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Ms. Rekha

Ayurveda, Delhi

Ms. Rekha Ayurveda, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Ms. Rekha is a renowned Ayurveda in New Delhi, Delhi. She is currently practising at rekha in New Delhi, Delhi. Book an appointment online with Ms. Rekha on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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rekha

rz-c1, 8 vinod puri vijay enclave new delhi 45 Delhi Get Directions
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Age is 35. Hairs are becoming white quickly. Please suggest reasons and medicines.

BAMS
Ayurveda, Ambala
Age is 35. Hairs are becoming white quickly. Please suggest reasons and medicines.
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
1 person found this helpful
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What medications are best for the treatment of asthma? What are their side effects?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Do's 1) close windows at night to avoid pollens 2) take regular medicines 3) do exercise and pranayama daily 4) diet should be healthy 5) keep bedroom clean and dust free 6) regular checkup at clinic 7) use a light color to wall as well curtains.(especially bedroom) 8) dinner should be taken before sunset. 9) use mask while going out or apply coconut oil to nostrils 10) carry inhaler all the time (emergency) 11) massage to the chest and back warm with oil, afterward take hot fomentation. Don'ts 1) smoking -active or passive 2) exposure to allergens air pollution 3) avoid visit to gardens 4) stop the self medication. Paracetamol also increases the risk of asthma by 27 %. 5) avoid outside food 6) avoid preserved packed food 7) oily food should be avoided 8) cold drinks and ice-creams. Its disease it may lead to death if untreated.
1 person found this helpful
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I have diabetes from last 13 years. At present suffering from heavy right knee pain what should I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have diabetes from last 13 years. At present suffering from heavy right knee pain what should I do.
You may be suffering from osteoarthritis, need to see your reports of fbs, 2 hr ppbs and hba1c. Send these to me. X-ray or mri of the knee may be finally needed. Right now you take voveran sr 1-01 tab and reply to me, privately.
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Dear Dr. We found diabetes and lymphnodes problem for my mom now she is better after treatment. Please advice us the fruits which can be eaten which should not effect for her diabetes and lymphnodes problem.

MSc
Dietitian/Nutritionist, Chandigarh
Dear Dr. We found diabetes and lymphnodes problem for my mom now she is better after treatment. Please  advice us the...
In diabetes diet plays a very important role. You need to be very particular about food choices & timings to control blood glucose levels. Even medicines will not work properly unless you are particularly about food choices. I would suggest you to properly follow the do's and don't of diabetes so to control the blood glucose levels.
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My face is oily in nature how to treat it. And how to avoid acne pimples please help me out of this.

MD - Homeopathy
Homeopath, Aurangabad
My face is oily in nature how to treat it. And how to avoid acne pimples please help me out of this.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I am getting boils on my two right hand fingers, index and thumb. This comes and goes. I am diabetic, taking medicine. Fating 105 and pp 189.

Advance diploma in dietitics
Dietitian/Nutritionist, Patna
I am getting boils on my two right hand fingers, index and thumb. This comes and goes. I am diabetic, taking medicine...
Control your pp and sugar by balanced diet. Take low carbohydrate, high protein, moderate fat, high fibrous diet. Take small and frequent meals. Take your dinner before 2 to 3 hours from your sleep. Walk at least for half an hour after dinner and also in the morning for an hour. Always keep your hands clean and do not leave them wet.
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Hello sir before some days when I am doing brush at morning blood is come to my teeth what is the reason and also when ever time blood is come.

MDS
Dentist, Kota
This is due to inflammation in gums. (either gingivitis or periodontitis). Need to rule out the causative factor. Commonly its due to deposition of food debris around gums.
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D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
Change your thinking to change your mood!
1 person found this helpful

I have been using desonide ointment from past one year for my dark circles which intially yeilded results but now its getting back to normal so kindly prescribe me any ointment or cream which I can use. Please I cant take this dark circles. Please help me.

BHMS
Homeopath, Bhiwadi
Take homoeopathy medicine china officinalis30 potency 5 globules thrice a day 15 min after your meal for 3 months and apply clean and c; lear (bioforce) ointment on dark circles only at night after washing your face with homoeopathy glow bright (wheezel) soap and use only this soap for washing your face.
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I am suffering a fever last tow day, and I have some cough and cold so very tied for the disease.

MBBS
General Physician, Ludhiana
I am suffering a fever last tow day, and I have some cough and cold so very tied for the disease.
Hi lybrate-user, it could be just viral fever. Just treat it symptomatically. It will subside in 5 days. If not then you have to go for blood tests.
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I am suffering from stress and insomnia for last 6 years sometimes I feel automatically feel good but anyone give me tension any type after then my I feel stress 2,3 days in stress and insomnia.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from  stress and insomnia for last 6 years sometimes I feel automatically feel good but anyone give me...
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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I am 29 years old female married, my menstrual are very painful I feel dizziness, sweating ,Bloating in the belly area. Now I want to know the reason of severe cramps and what would be the best time to conceive the baby my periods cycle are as under 9th july16 14th Aug'16 19th Sep'16 24th Sep'16 pls suggest.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I am 29 years old female married, my menstrual are very painful I feel dizziness, sweating ,Bloating in the belly are...
Dear Lybrate user, It is difficult to find out the reason for severe cramps, specially without examination and not knowing the complete history. The best time to conceive would be 14 days before the next menstrual date; 3 days before and 1 day after that i.e. 13 - 17 days before the expected date of next period. It would have been 12th to 16th of October in the present cycle.
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My mother is of 59 years and is suffering from excessive pain in tooth. I have given her meftal forte and seradac p but no relief kindly suggest any other medicine

BDS
Dentist,
Don' t give any medicines w/o consulting to the doctor, take her to the dentist, after proper examination he/she can tell u the exact treatment & medicines.
2 people found this helpful
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Hi. I always feel pain coming from the back of my neck. I consult the doctor before and said that it is stress headache. But even I am not stress. I can still feel it. What might be the cause? Low/high blood?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. I always feel pain coming from the back of my neck. I consult the doctor before and said that it is stress headac...
Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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In a common diabetes is it necessary to eat medicine for life time or is there any complete solution and what precaution needed to avoid dangerous situation?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
In a common diabetes is it necessary to eat medicine for life time or is there any complete solution and what precaut...
Diabetes is a medical condition only when you are not managing your diet and lifestyle properly. Otherwise, one can lead an absolutely normal life, eat everything and still have their sugar levels in normal range. Your lifestyle plays a major role in this and then the dietary modification. If both these things are managed well, you can stay off medication without any problem.
1 person found this helpful
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I have denderaf problem in my hair there are many denderaf for that what can I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have denderaf problem in my hair there are many denderaf for that what can I do.
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning
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I am having a toothache, the pain is on the right side of my jaw and it feels like there's a lump or something right below a tooth. I think the problem is in the gums and when pressed it ache's severely sometimes. What must I do?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am having a toothache, the pain is on the right side of my jaw and it feels like there's a lump or something right ...
It appears u have infected carious exposed tooth consult a maxillofacial surgeon it has to drained than rct or extraction would b required
1 person found this helpful
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What spf is best for me. I am very fair and I live in manglore and have good exposure to sun. I do not want get tanned. My skin type is normal. Please suggest ways to avoid tan plus remove existing natural tan.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
What spf is best for me. I am very fair and I live in manglore and have good exposure to sun. I do not want get tanne...
I think SPF 30 if found in original true shape should save you from UVA and B and in the evening apply self made cream with BESAN .Orange Peel powder in honey .change in improve will come and no going back.
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Dear Sir/madam. I am 44years old and I suffering with fatty liver grade2 my sgpt is 126 and shot 145 and thyroid is 8.8 doctor suggested udiliv300 single dose/day also Elvin single dose too.

MBBS, MD - Community Medicine
General Physician, Jaipur
Dear Sir/madam. I am 44years old and I suffering with fatty liver grade2 my sgpt is 126 and shot 145 and thyroid is 8...
Eat balanced diet, avoid fatty, salty, spicy food. Take enough amount of fruits, and vegetables, and salads with food. Avoid alcohol, smoking, tea, coffee. Write in details what it has led to fatty liver, it is obesity or alcohol or any other reason.
2 people found this helpful
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Dear Team, I am 34 years old and software professional. I am getting neck pain if I sit for more than 1 hr in front of PC. Kindly suggest the remedies and exercise to overcome this pain. Regards, Satheesh Kumar.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear Team,
I am 34 years old and software professional. I am getting neck pain if I sit for more than 1 hr in front o...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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