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Ms. Rekha

Ayurveda, Delhi

Ms. Rekha Ayurveda, Delhi
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Ms. Rekha
Ms. Rekha is a renowned Ayurveda in New Delhi, Delhi. She is currently practising at rekha in New Delhi, Delhi. Book an appointment online with Ms. Rekha on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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rz-c1, 8 vinod puri vijay enclave new delhi 45 Delhi Get Directions
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How long after a tooth extraction before eating and drinking? Answer that question sir.

How long after a tooth extraction before eating and drinking? Answer that question sir.
You can have cold ice cream or cold drink just after 5-10 mins then soft food for 24 hours and normal food after that.
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Sir, I have got a fever and feeling week. What I do. And I don't know what is occurred in my chest. please gave me advise.

BHMS
Homeopath, Faridabad
Sir, I have got a fever and feeling week. What I do. And I don't know what is occurred in my chest. please gave me ad...
Hi,First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I am suffering from Molluscum contagiosum I want to no how to remove this infection.

MBBS
General Physician, Mumbai
I am suffering from Molluscum contagiosum I want to no how to remove this infection.
The infection generally goes away after a period of 6 months to 1 year. If not, it has to be removed by cryosurgery, laser surgery or chemicals which is done by skin specialists.
1 person found this helpful
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I am suffering from uti problem from last 6 days am having ciplox 500 but still burning and pain.

MBBS, M.S. (General Surgery), MBA (Healthcare), M.Ch - Urology/Genito-Urinary Surgery
Urologist, Gurgaon
I am suffering from uti problem from last 6 days am having ciplox 500 but still burning and pain.
Get a urine routine microscopy plus culture done. An Usg would also be required. In the meantime an alkaliser might help.
1 person found this helpful
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Some times I felt my heart was heavy weight. So why it's happens and what I do to take precautions.

MBBS
General Physician, Cuttack
Some times I felt my heart was heavy weight.
So why it's happens and what I do to take precautions.
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain, hyper acidity or muscle pull 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5. Take bland diet, avoid spicy, oily, fatty and junk food 6..Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.7. Drink plenty of water and take rest.8.if you have recurrent attack of chest pain take ECG and consult cardiologist
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Hello doc. i am a 30 years old women. I would like to know about my health as had gone section from my first baby just 5 months back. M getting lot of pain on my back nearly lumbar and knees too. M in lot of depression.. please suggest me in order get rid of all these.i am working women. Really difficult to carry on my daily routine..

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hello doc.
i am  a 30 years old women. I would like to know about my health as had gone section from my first baby ju...
I understand your feelings. No need to frustrate. Pl tell me if it was lumbar anaesthesia during section? For other pains including lumbar if you have uric acid, ESR, RA , X-ray reports etc - to assess cause. For the time being pl take pure turmeric in warm milk or water. Have light massage by Ayurvedic vatnashak oil e.g. Mahavishgarbh oil by warming it. Pl report in a week with reports for further management. Be stress free by little practice of Pranayam and Meditation.
1 person found this helpful
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I have two problems.(1.) My beard hairs are not full on my beard or I have very small beard hairs and soft .(2.) I have chest boobs. Like swollen type. I am man and what does it mean swollen boobs or I have a disease?? Please guide me and give better suggestions or medicines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have two problems.(1.) My beard hairs are not full on my beard or I have very small beard hairs and soft .(2.) I ha...
Gynecomastia could it be, reason could be hormonal. For beard growth, deep penetrating oils with some hair growth herbs and onion juice are applied after cleaning face thoroughly. Vit a, B,c, e,protein diet is taken. Generally response comes in two months. If require to consult further, maternal and paternal families beard/ hair growth history may be informed please.
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Please tell me how can I manage my weight and what is the perfect weight for male of height 5.10"

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi, for your height your ideal weight should be 75 kgs. Since you are weighing 88 kgs, you need to reduce weight. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: limit non-nutritious foods, such as: sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages cut down on high-fat foods by: choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken, fish, dals and legumes, or beans should be included in your diet. Change your eating habits: eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
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All About Sex Toys

MD - General Medicine
Sexologist, Nashik
All About Sex Toys

A little bit of extra spice has never really known to harm anybody. Thus, to enhance the thrill and the excitement of your life in bed, there are an entire range of products available in the markets. One need not approach these products as a competition but rather a complimenting aid to your performance in bed. Some of the most popular sex toys promise heightened pleasure and endow you with some of the best of those intimate memories. Kinder on your calorie counts without compromising on your moments of ecstasy, sex toys bring an extra dose of delight to your bedroom. Effective for either sex, there are multiple options that you may surf through and cull out the best for your significant other.

For her:

  1. Magic Wand Rechargeable: For an orgasm on the go, this is the perfect choice. This does not tether you to the wall, but instead enables you to navigate around freely. The vibrations you feel are not too stark, but just the right degree and for further stimulation, you may attach the removable head. There is an additional plug in option in case the device runs out of charge. 
  2. Womanizer: This imparts arguably the best oral stimulation that you could have asked for. Creating a seal around your clitoris, this device gently sucks and massages you to give you a feeling that might just surpass the real standards. While it has an appearance of an epilator, make no mistake that this is the perfect cunnilingus machine for you.
  3. Iris: Designed to appease the aesthetic sensibilities of a woman, Iris is perhaps the best looking masturbating aid that you can get yourself. The flowery design and the crafty curves feel brilliant inside your vagina. It is nine inch long and thus leaves you with no scope of complaint regarding the length. 

For him:

  1. Male Masturbators: Usually for self stimulation, men themselves come 'handy'. But why settle for the simple when with these sleeves, you can get the feel of the real contours and the ridges? These male masturbators sometimes act as girth enhancers while intensifying your hard-on. 
  2. Prostate Massager: Made of firm plastic material, these slender prostate massagers are great for anal stimulation. Designed to titillate your G spot, this can bring some of the most exhilarating sensations.
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I am 34 years with two children born by surgery. Now my husband not showing interest for sex because of loose vagina. I am doing k-gel exercise too. But no use. Please suggest a medical gel/cream to make my vagina tight.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
At this age, tightening of vagina is possible with ayurvedic pessaries. These tablets increase blood flow to vagina making it tighter without any side effects. Just let me know your height and weight so as to arrive at perfect prescription.
1 person found this helpful
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BDS, Bachelor of Sciences
Dentist, Agra
Gum disease is caused by a build-up of plaque and affects most people at some time in their life. There are two main stages of gum disease; gingivitis and periodontitis. One of the common signs of early gum disease is bleeding gums, especially when brushing teeth. See your oral health professional if you notice signs of gum disease as they can help prevent it from becoming more serious.

I am 19 year male. My weight is 55 and I am look very thin. Sir how to increase my weight and how to improve my health?

BHMS
Homeopath, Faridabad
I am 19 year male. My weight is 55 and I am look very thin. Sir how to increase my weight and how to improve my health?
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.
1 person found this helpful
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I am 24 years old (female. My face is getting pimples. And rough and also I am losing my hair. Can you suggest me any treatment that we can prepare in home.

BHMS
Homeopath, Faridabad
I am 24 years old (female. My face is getting pimples. And rough and also I am losing my hair. Can you suggest me any...
Hello, use these home remedies to get rid of acne:- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night. Home remedies for Acne:-** Garlic is an antiviral, antifungal, antiseptic and antioxidant agent that can help in the fast treatment of pimples. The sulfur in garlic also promotes quick healing of pimples.Cut a fresh garlic clove into two pieces. 1. Rub the garlic on the pimples and leave it for five minutes before washing the skin with lukewarm water. 2. Repeat the treatment several times a day. Eating one raw garlic clove daily can also help purify your blood. But do not to eat too much raw garlic as it can upset the stomach. **Tea tree oil is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Another option is to mix a few drops of tea tree oil in 1 tablespoon of aloe vera gel. Apply it on your pimples and blemishes, leave it on for 20 minutes and then rinse it off.
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I am 21 female. I am having black coloured smooth flat and round warts on my face and neck. And now they are growing in number and size. How to stop them and remove them. Please suggest some homeopathic treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 female. I am having black coloured smooth flat and round warts on my face and neck. And now they are growing ...
Homoeopathic medicine DULCAMARA 200 ( Dr Reckeweg) Take 5 drops direct on tongue every month at night for 3 months. P.L.30 ( Dr Reckeweg) Ask homoeopathic pharmacit to prepare this medicine 30 gm in 30 number globules and start taking 4 tab 3 time daily for 3 months.
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I am 27 years old female (48 kg weight). I have a severe hair fall from last year. This month I am seeing very thin hair on my scalp near temple and frond side. I am taking so much tension that's why facing more hair fall. I also have a dandruff. The dermatologist prescribed me minoxili and extend forte and vitamin d tablets .I am taking tablets from 20 days but don't want to use monoxili. I am going to get married soon. I am so much worried about hair. Should I use minoxili but I am afraid to use because of its side effect. My hair fall is decreased by using tablets .i do not have thyroid problem. Please help.

MD - Homeopathy
Homeopath, Aurangabad
I am 27 years old female (48 kg weight). I have a severe hair fall from last year. This month I am seeing very thin h...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash
2 people found this helpful
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I have black spot scars on my body parts most of time it's disappeared self after few days. When it's comes out my body suffers with big pain.

BHMS
Homeopath, Sindhudurg
I have black spot scars on my body parts most of time it's disappeared self after few days. When it's comes out my bo...
Homoepathic treatment arnica 30 4pills 2 times for 3 days only and revert back for further treatment.
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I have severe lower back pain. I cant bend nor do any work as it pains a lot. This has been going on since 3 weeks now. Took medicines but no effect. I also get bad catch on my legs behind my knees on calf if I stretch my legs. It gives me a lot of pain. Feeling sick all the time causing headaches too. Pl help me get rid of this n lead a normal life as before.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have severe lower back pain. I cant bend nor do any work as it pains a lot. This has been going on since 3 weeks no...
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again.
1 person found this helpful
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Hey Doc, I was suffered from jaundice 2 weeks ago. Now it's getting down, I am taking boil vegetables and liquid diet, but I feel hunger many times. Kindly suggest me for a diet. I have loose motion some day. I am taking liver medication. Also suggest when I have to take my normal diet.

BAMS
Ayurveda, Bangalore
Hey Doc,
I was suffered from jaundice 2 weeks ago. Now it's getting down, I am taking boil vegetables and liquid diet...
Hi, Please follow these in your diet: - Avoid spicy, oily food and sweets. - Consume soft and easily digestable food. - Drink plenty of fluids like tender coconut, water, fresh fruit juices, barley water, etc. - Eat plenty of fruits like apple, chikoo, small bananas, musambi, dry grapes, musk melon, water melon,etc Once your liver functions comes back to normalcy, your digestion will get set right and you can get rid of loose motions. Please continue to above said diet for 6-8 weeks and then start with your normal diet.
1 person found this helpful
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I have so much hair falling. How to reduce heart attack rate? How much water I should drink? If I have stomach then how much time I want to wait for food?

MBBS
General Physician, Ahmednagar
I have so much hair falling.
How to reduce heart attack rate?
How much water I should drink? If I have stomach then h...
Hair fall indicates your health is down. One needs 3-4 liters of water in a day. If every thing is right hunger is there and u can eat 2-3 times in a day. Normal heart rate is 72 beats /min.
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Hy. How to reduce cheat fat. My body fat reduce but my chest fat doest not reduce and my legt chest is much bugger and up .to left. So please help to reduce my chest fat.

msc in nutrition and dietetics
Dietitian/Nutritionist, Jaipur
Hy. How to reduce cheat fat. My body fat reduce but my chest fat doest not reduce and my legt chest is much bugger an...
you should have proper diet nd exercise daily to get desirable weight.also do some chest fat burning exercise through gym or yoga.hope you get the desirable results soon.take care dear .nd if need any other hlp feel free to ask.hav a gud day!
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