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Ms. Jayashree Pathak - Physiotherapist, Delhi

Ms. Jayashree Pathak

Physiotherapist, Delhi

500 at clinic  ·  ₹250 online
Ms. Jayashree Pathak Physiotherapist, Delhi
500 at clinic  ·  ₹250 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Ms. Jayashree Pathak
Ms. Jayashree Pathak is a popular Physiotherapist in Kalkaji, Delhi. She is currently practising at Jayashree in Kalkaji, Delhi. Book an appointment online with Ms. Jayashree Pathak and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. Find the best Physiotherapists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Past Experience
consultant therapist at Medicare Hospital
Languages spoken
English
Hindi

Location

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500 at clinic
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7 days validity ₹250 online
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I can feel cracking sound from my knees once I bend my knees between 135- 90 degrees The doctor has diagnosed osteoarthritis and advised not to climb stairs. I do not have constant pain, but If I walk 2-3 km, I feel pain on my back/pelvis. My mother has acute OA and she find it difficult to move and cannot travel more than 5-10 meters that to with support. What exercise do you suggest to delay any surgery or knee transplant op in future ?

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
Please see the exercises listed in the website below http://www.Arthritisresearchuk.Org/arthritis-information/conditions/osteoarthritis-of-the-knee/knee-pain-exercises.Aspx Hope this has been helpful.
1 person found this helpful
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I hv been doing gym from last 6 months but from last month I feel lower back pain and pain is like it travelling from right corner to left sum time it feels in whole lower back. Wen I bend forward I feel pain too. But sum time there is no pain. I have taken medicine nucoxia Mr. now m taking mobizox. One doctor advised for MRI and another doctor advised no need of MRI take short wave diathermy physiotherapy. Confused what to do? please provide some tips to get rid of this pain it almost 1 month. Thank you.

General Physician, Visakhapatnam
I hv been doing gym from last 6 months but from last month I feel lower back pain and pain is like it travelling from...
Based on your symptoms you are likely to have a disc problem. But there is no significant nerve compression. You need to go for regular walking which will give support and increase the muscle strenght of your back finally lowering the pain. You can continue physio if you find it useful. No need for MRI now.
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Hello sir my name is Rahul I am 26 year old man I have back pain problem last five days what should I do please tell me doctor.

BPTh/BPT
Physiotherapist, Delhi
Hello sir my name is Rahul I am 26 year old man I have back pain problem last five days what should I do please tell ...
Take physiotherapy treatment and learn exercise for spine. Don't lift heavy things. Don't sit on floor. Take calcium; multivitamin and vitamin d 3 also.
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I am 66 ys fit old man in your area doing exersise and 40 min. Morning walk daily. But sir my kamar is much harder as I cant able to do hand tutch with earth when front bend. And also when I sit on earth my kamar becomes tight. Please.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
You are having stiffness which is age related. Do not worry and keep up your walk and exercise. Join some good yoga class for flexibility.
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I am 27 years old and I am suffering from back pain for last 4 years, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 27 years old and I am suffering from back pain for last 4 years, what should I do?
(a) sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again.
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Lots of strechmark on my body part stomach, shoulder joint, calf joint how to solve this..

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Lots of strechmark on my body part stomach, shoulder joint, calf joint how to solve this..
Dear Lybrate user, Apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes. Wrap the area with a thin, cotton cloth. Using a hot water bottle or a heating pad, apply some heat to the affected area for at least a half an hour. Repeat this process daily for a minimum of one month to notice positive results.
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Hello Doctor Good morning. I'm 23 year men suffering from severe back pain. It's all about due to some bad habit. So what can I do for this problem. May I face any problem in future? Please give me some solution. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Doctor Good morning. I'm 23 year men suffering from severe back pain. It's all about due to some bad habit. So ...
Back Pain Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I am 23 year old cricket player, a bowler and I have the problem that I can't throw more than 2 overs with same potential continuously and even I can't throw a ball more than 3 times with my full strength as my hand starts paining in the elbow joint on the flat side not on the pointed elbow.

MPTh/MPT, BPTh/BPT
Physiotherapist,
I am 23 year old cricket player, a bowler and I have the problem that I can't throw more than 2 overs with same poten...
You need to work on your rotator cuff musculature. Usually strengthening and stretching of the cuff and muscles around the shoulder helps. Once the endurance builds you wil not be experiencing any difficulty in throwing. Though thorough evaluation of shoulder and elbow is needed. I would recommend a visit to a sports physiotherapist nearby.
1 person found this helpful
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Hello my mother has been suffering from severe joint pain in the right knee. She is 45 years old. Is there something which can be done to cure this or prevent further issues.

PDDM, MHA, MBBS
General Physician, Nashik
Hello my mother has been suffering from severe joint pain in the right knee. She is 45 years old. Is there something ...
Several supplements may help manage joint pain from arthritis. Glucosamine, chondroitin, omega-3, and green tea are just a few of them. Glucosamine helps keep the cartilage in joints healthy and may have an anti-inflammatory effect.
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Mujhe mere head main aur neck main dard rehta hai aap mujhe bataye ki main kya karu jis se mere head ka pain khatm ho jaaye.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Mujhe mere head main aur neck main dard rehta hai aap mujhe bataye ki main kya karu jis se mere head ka pain khatm ho...
Stretching exercise of neck and heat fermentation twice a day avoid toward bending and isometric exercise.
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