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Ms. Arvinder Kaur

Ayurveda, JANAKPURI, NEW DELHI

at clinic
Ms. Arvinder Kaur Ayurveda, JANAKPURI, NEW DELHI
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in JANAKPURI, NEW DELHI. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-1/613, 2ND FLOOR, EAST JANAKPURI, NEW DELHI-110058JANAKPURI, NEW DELHI Get Directions
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B-1/613, 2ND FLOOR, EAST JANAKPURI, NEW DELHI-110058JANAKPURI, NEW DELHI Get Directions
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B-1/613, 2ND FLOOR, EAST JANAKPURI, NEW DELHI-110058JANAKPURI, NEW DELHI Get Directions
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B-1/613, 2ND FLOOR, EAST JANAKPURI, NEW DELHI-110058JANAKPURI, NEW DELHI Get Directions
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B-1/613, 2ND FLOOR, EAST JANAKPURI, NEW DELHI-110058JANAKPURI, NEW DELHI Get Directions
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B-1/613, 2ND FLOOR, EAST JANAKPURI, NEW DELHI-110058JANAKPURI, NEW DELHI Get Directions
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B-1/613, 2ND FLOOR, EAST JANAKPURI, NEW DELHI-110058JANAKPURI, NEW DELHI Get Directions
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B-1/613, 2ND FLOOR, EAST JANAKPURI, NEW DELHI-110058JANAKPURI, NEW DELHI Get Directions
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B-1/613, 2ND FLOOR, EAST JANAKPURI, NEW DELHI-110058JANAKPURI, NEW DELHI Get Directions
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B-1/613, 2ND FLOOR, EAST JANAKPURI, NEW DELHI-110058JANAKPURI, NEW DELHI Get Directions
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There is scar (stich marks) on my forehead I want to remove it help me? Sugest me some medicines or homeremidy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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There is scar (stich marks) on my forehead I want to remove it help me? Sugest me some medicines or homeremidy.
Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the stitch marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the stitch marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.

I am just 20 years old. I am experiencing excessive hair fall since 6-7 years. One of my late relative had told that I'll be facing hair loss because of excessive heat of my head. Is there any cure for this?

BHMS
Homeopath
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I am just 20 years old. I am experiencing excessive hair fall since 6-7 years. One of my late relative had told that ...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

What if eat less and then also becoming fat why?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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Do exercise, morning and evening walk for 20-20 minutes, avoid non-veg, bakery, curd, fried items, day sleep.

My wife is 45 year old. She is patient of rheumatoid arthritis. For last one month she is having high bp particularly in morning. Around 160/100. Which goes down to 140/90 by day time. She is taking amlovas 5 mg at bed time and prolomet 50xl in the morning.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My wife is 45 year old. She is patient of rheumatoid arthritis. For last one month she is having high bp particularly...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.

In an article described the shampoo ingredients that deteriorate the hair. So which shampoo and conditioner do you recommend for hair loss and thin hair.

BHMS
Homeopath
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In an article  described the shampoo ingredients that deteriorate the hair. So which shampoo and conditioner do you r...
Most of the shampoos are more cosmetic and gives psychological support. There are some shampoos which are medicated and should be used with a proper prescription. The hair fall needs to be treated internally. So one should have a balanced diet.In some cases it's hereditary and not much can be done except for slowing down the process. One can try homeopathy which caters to each individual's typical problem with a holistic approach.

Hi my wife has pimples which are become now dark spots on face and the body also has many dots, can you please suggest me how to rid of this.

BHMS
Homeopath
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Hi my wife has pimples which are become now dark spots on face and the body also has many dots, can you please sugges...
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1. Excess sebum production caused by androgenic stimulation of sebaceous glands; 2. Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3. Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4. Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping, don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.

I am in the influence under fever 2 to 4 days in week. What is the solution?

MD - Community Medicine, MBBS
General Physician
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I am in the influence under fever 2 to 4 days in week. What is the solution?
Hi, Please follow the advice : 1. Take rest for 1-2 days. Wear light and cotton cloths, it helps in cooling of body. 2. Take Tablet Paracetamol 500 mg (as and when required; after food) for fever (more than 99 F) for 3 days. Maximum 3 tablets with gap of 8 hours can be taken in a day. 3. If fever persists, do cold sponging (with cold water even ice water if needed) to lower down temperature. 4. Drink plenty of fluids. 5. Take adequate rest and proper sleep. Going to work, working out may just make you feel worse as the extra action adds stress to your body. Inadequate sleep decreases immunity of body, which causes worsening of illness. 6. Take proper diet preferably homemade like dalia, khichdi, rice, dahl, chapatti, vegetable soups or steamed veggies. Inform if symptoms persist or worsen. Get Well Soon Cold sponging is the best treatment if fever is uncontrollable.”

cervical in neck so what she do and please give clear solution for this coz its painful.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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cervical in neck so what she do and please give clear solution for this coz its painful.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Use firm hard and even mattress for sleep.

Whenever I masturbate I get pimples and acne on my face and also feel weak what I can do to overcome this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Whenever I masturbate I get pimples and acne on my face and also feel weak what I can do to overcome this.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap......

Got lots of pimple on face I was Berberis aquifolium gel and drop please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Got lots of pimple on face I was Berberis aquifolium gel and drop please help me.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.

My friend is going for Chemotherapy cause of his Cancer. He went for two sittings and His Hairfall is so much, is there a Way to reduce HairFall or we just have to go Bald?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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My friend is going for Chemotherapy cause of his Cancer. He went for two sittings and His Hairfall is so much, is the...
Hi… apply mixture of aloe vera gel and milk on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.

Sir I am student of class 12 I am ridden by some digestive system problems and my eyesight number is 3 even if I sleep for 7-8 hrs in night I feel sleepy throughout the day is there a underlying disease I fell much uneasy and often get allergies infection and fever I am study in board class and have to spend a good time studying but lot of sleep disturbs my schedule is this due to underlying health condition and is there any tests which can be formed to evaluate the condition I feel tired in short span such a getting up stairs as I am much overweight and fat.

BHMS
Homeopath
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Sir I am student of class 12 I am ridden by some digestive system problems and my eyesight number is 3 even if I slee...
Please maintain a routine of your daily work and study - follow them. Sleep 6-8 hours daily Do morning walk/exercise daily Take balance diet Take mixed fruit juice daily in evening. Limit your screen time staring at computers, TVs or phones in the evening before going to bed Take Five phos 4 tabs twice daily Continue treatment

Hi doctor my name is kalyan I am 18 years old and want to ask you a solution for my problem and my problem is I am not growing height since 2 years my current height is 5.5 feet and I am not satisfied with it please suggest me any solution to improve my height please help me.

BAMS
Ayurveda
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Hi doctor my name is kalyan I am 18 years old and want to ask you a solution for my problem and my problem is I am no...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.

I don't have sleep for a long time at night. What should I do?

MBBS
General Physician
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I don't have sleep for a long time at night. What should I do?
Take tablet clonazep 0.25 mg half hour before sleep for 7 days. If symptoms persist consult a nearby physician.

What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

I am suffering from a problem of hair loss. please help to cure against this problem.

BAMS
Ayurveda
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I am suffering from a problem of hair loss. please help to cure against this problem.
For prevention of hair fall follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * Avoid intake of any medicines because they cause toxicity & hairfall. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Take 1/2 teaspoon of Amla powder with water once a day. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * Checkout your thyroid profile & take proper treatment of thyroid disorder.

I feel very much sleepy all day even when I have taken very enough sleep at night. Please help and also sometimes I am unable to sleep all time thinking stuffs happening around which causes headache next day.

M.D. (Ayurveda )
Ayurveda
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I feel very much sleepy all day even when I have taken very enough sleep at night. Please help and also sometimes I a...
Take dashamoolarishta of dhutpapeshwara, 20 ml in warm water, after meals twice a day. Take smriti sagar rasa, 2 tabs at bed time. Cut down tea, coffee, spicy food, maida items. Take liquid diet like daliya, khichdi, moong daal regularly. Stop taking curd. Continue the regime for 1 months. Good luck.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Headach I will first guide you some basic, your headache symptoms can help your doctor determine its cause and the appropriate treatment. Most headaches aren't the result of a serious illness, but some may result from a life-threatening condition requiring emergency care.(1) headaches are generally classified by cause like - cluster headache (2) migraine (with and without aura) (3) tension headache (also known as tension-type headache), (4) trigeminal autonomic cephalalgia (tac), such as cluster headache and paroxysmal hemicranias,(5) chronic daily headaches (for example, chronic migraine, chronic tension-type headache, or hemicranias continua, cough headaches, exercise headaches, sex headaches, some primary headaches can be triggered by lifestyle factors, including: alcohol, particularly red wine, certain foods, such as processed meats that contain nitrates, changes in sleep or lack of sleep, many other cause may be, so first you can find him the cause or consult me for cause than initiate treatment, as of now for headache you can take tablet paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate. If you want medicine than, I will prescibe.

She has white patches over her face. Initially it was less but now there is very visible white patches on forehead the skin tone is very whitish and she visited many doctors they gave her gel but it is less effective. Can anyone suggest what is the problem.

BHMS
Homeopath
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She has white patches over her face. Initially it was less but now there is very visible white patches on forehead th...
Hello, what is the diagnosis of the white patches? Send me more details like - is there any loss of sensation from the area? Before white patches, were there any eruptions on the same area? Her other associated symptoms? Her behaviour, nature, etc. Meantime, start taking homoeopathic medicine - Ars. Sulph. Flavum. 200/ twice daily.

Hi doctor, I want know about my hair shampoo actually, I have just made a shampoo from shikakayi, awla n ritha. But when my hair oily that time I don't think so that this natural shampoo can remove all dirt on my scalp. Tell me something about natural shampoo at home that can clean my scalp completely.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hi doctor, I want know about my hair shampoo actually, I have just made a shampoo from shikakayi, awla n ritha. But w...
If you mix multani mitti with reetha, amla and shikakai, it will remove all the dirt and oil from your scalp.
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