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Ms. Anu Goel  - Psychologist, Delhi

Ms. Anu Goel

MA Psychology

Psychologist, Delhi

22 Years Experience  ·  1500 at clinic
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Ms. Anu Goel MA Psychology Psychologist, Delhi
22 Years Experience  ·  1500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Ms. Anu Goel
Ms. Anu Goel is one of the best Psychologists in Bengali Market, Delhi. She has had many happy patients in her 22 years of journey as a Psychologist. She studied and completed MA Psychology . She is currently practising at Neuro Psychiatric Clinic in Bengali Market, Delhi. You can book an instant appointment online with Ms. Anu Goel on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 40 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MA Psychology - Mumbai University - 1995
Languages spoken
English
Hindi

Location

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Neuro Psychiatric Clinic

24, School Lane, 2Nd Floor, Near Lalit Hotel, Bengali Market,Barakhamba RdDelhi Get Directions
1500 at clinic
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Sundar lal jain Hospital

B 1/5, Phase 3, Ashok Vihar, New Delhi, Delhi 110052, Sawan Park, Ashok Vihar, New DelhiDelhi Get Directions
1500 at clinic
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My daughter is sleeping. Day and night she feels bore always and not interested in day today life. She does not like to go out lonely because of more fear. What can I do for It.

International Academy of Classical Homeopathy, BHMS
Homeopath,
If all above problems due to fear than u can try aconite 200 once in aday for 3 days. Also we need detail case and councelling. But surely patient. Wil be allright. Take care. Thanks.
1 person found this helpful
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I have a bad breadth problem from my childhood, now my confidence is very low, as I am not as able to speak in public, and after eating anything or by just heaving tea it smells very bad, I have tried all types of toothpaste & toothbrush and even mouth fresheners but it's not working for me, pls anyone who can help me.

BDS
Dentist, Saharanpur
I have a bad breadth problem from my childhood, now my confidence is very low, as I am not as able to speak in public...
Get scaling done n brush your teeth twice a day n use dental floss n mouthwash n do warmsaline rinces 3-4 times a day n scrap your tongue twice day n tel me d status after 5 days.
1 person found this helpful
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Hello Dr. I'm in a relationship from 6 years that guy was Hindu and mai christian. From starting he misbehaves with me use me physically financially and he leave me for 2 years after that he came again feel sry and feel he is in real love with me I forgive him and gave him one chance. Recently his brother is marrying after 1 years his turn came for marriage. Still he is not talking for me in front of his parents pehle bolta tha tujhse shadi kruga parents ki bezatti hogi ab jb Mafi mango h ab bolta h kashish kruga bat asar agr ni hui shadi to mai dono ke sath rahuga with his wife and with me also but I said clearly no I don't want to hurt anyone. Now he is not talking to me and I am also not talking to him. What should I do now m dieing each N every minute soch soch okr ki mai kaise rhugi uske bina kaise uski shadi hogi kisi or se mai seh paugi I love him alot. Feeling like suicide. Pls help and suggest. What should I do in this situation. Thanks and regards.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. You are having his conflict because you are in deep love with that man. Please understand he is never suitable to you. I feel pity that you could not understand him even after 6 years of interaction. Committing suicide is never a solution. Marry another person. Live a perfect life and take revenge on this person.. Take care.
30 people found this helpful
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I'm suffering from pms. I delivered a girl 1.5yrs back on a cesarean and my mood swings are dangerous. They make me scream at my kid, beat her, cry for no reason, hate sex. I had painful breasts and I took primrose tablets. My gynaec said it was post partum depression. I'm a working woman and we are a nuclear family. I drop my daughter in my mom's place everyday. Please help. My cycle is also changing though I get it 3-4 days delayed.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm suffering from pms. I delivered a girl 1.5yrs back on a cesarean and my mood swings are dangerous. They make me s...
Dear , postpartum depression is usually treated with a combination of psychiatric medicines, psychotherapy, lifestyle changes, meditation and exercise. I hope you are undergoing treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you. Please post a private question to me with all the details. Take care.
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Hi, I am 35 years old male from Odisha. I have taken Gutkha & bottle for 10 years also addicted to alcohol from last 2 years. In March 2017 I have stop taking Gutkha & bottle also cut down the frequency of taking alcohol from daily to twice a week only normal beer which is not cold. But last month due to irritation in mouth and stiffness of cheeks and ear areas I went to a dentist who told me that I am suffering from OSMF which is very nearer to cancer. Then I have move to another dentist who checked very thoroughly and told nothing has happened and your cheeks were very soft. Secondly he told that you have line alba in your cheek s nothing to worry and same thing was told by 4 dentists, 2 ENT PROFESSORS & 1 oncologists. Also I have done the MRI of throat and mouth. The result is I have tonsil inflammation problem. Then why I am feeling so scary I don't know please suggest what to do to normalise myself.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hi, I am 35 years old male from Odisha. I have taken Gutkha & bottle for 10 years also addicted to alcohol from last ...
Hi lybrate-user! If you have doubt you can better take one cancer screening test and then your doubt will get cleared and you can live happily. Since other doctors have told I also tell you the same that nothing to worry. Instead of worrying in life try to keep yourself safe from destroying habits and addiction. Very familiar Proverb to remind you is "Prevention is better than cure" so stay away from risky habits and behaviors so that you can lead a peaceful life forever. Take care. No worries. Be relaxed. With regards, Psy. MSV.
1 person found this helpful
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I can not control my anger. Even in case of small small things I got angry and want to die. I got totally mad if things can not go smoothly. I think what I want I should get and if this will not happen I can not control my anger.

BHMS
Homeopath, Faridabad
Hello, take Nux vomica 1M , 5 drops , single dose and Chamomilla 200 Ch , 5 drops , once daily. Take Kali phos 6x , 5 tabs twice daily. Revert me after 10 days.
1 person found this helpful
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I am 40 years old. I am suffering from stammering for childhood. What are the treatment required to cure it.

D.H.L.S, B.A.S.L.P, M.A, B.Ed .SE . ( H.I )
Speech Therapist, Delhi
Advice:- properly assessment stammering by speech therapist small and long sentence in front mirrir Breathing exercise by different types exercise regularly Touch therapy by hand Recommend regularly speech therapy by qualified speech therapist Definitely impairment stuttering problem 100% solve.
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I am 21 year old, my weight is 50 kg. When I am going for interview, interviewer make fun that small boy is coming for interview. So please tell me the way so that I can increase my weight and become fit.

Post Graduate Diploma in Dietetics
Dietitian/Nutritionist, Mumbai
I am 21 year old, my weight is 50 kg. When I am going for interview, interviewer make fun that small boy is coming fo...
Hello, here are some tips to increase your weight, but most important is your confidence. Your looks don't define you, your talent does, so cheer up and go with the confidence for your interviews: ok so let's talk about weight gain, healthy weight gain: eat more often. Frequent meals. Min 6 meals in a day. Increase your protein intake. Have nuts, eggs, soyabean, soya paneer, cheese, milk. Don't drink water before meals. This can fill your stomach and can affect your appetite. Eat plenty of calories at each meal. In between you meals you can have nuts or milkshakes. Like banana milkshake, chikku milk shake. Get quality sleep. Heavy stress can also affect your weight gain. Avoid stress. Keep your body hydrated. Drink plenty of water. Try to avoid junk and fried foods. They can affect your metabolism and can cause you to gain fat instead of muscles.
1 person found this helpful
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Respected sir I am smoking since 6 months and now I am quiting smoking and I want to clear TAR from my lungs please sir suggest me some medicines that can clear the TAR completely my throat is also full of mucus always. So please sir suggest me.Please tell.

DRCH, BHMS
Homeopath, Bareilly
Respected sir I am smoking since 6 months and now I am quiting smoking and I want to clear TAR from my lungs please  ...
Take homeopathic medicine tabacum 30, 4 dose 4 times daily to remove the after effect of smoking on the lungs and whole body.
2 people found this helpful
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I am 26 years old. Due to family issues and some personal issues in life, I lost interest in life. I do not have interest to go anywhere, do not want to meet anyone. Lost with confidence. Unable to interact with people. Have certain kind of fear in mind that I cant do anyrhing properly and suffer from negative thoughts about my personality and always get feeling of degradation that stay tense all the time. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were you disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.
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I am a heavy smoker. I have lung cancer and copd. I am unable to stop smoking. I have anxiety and depression. Please suggest me how to get rid of my habit.

MBBS, MD - Medicine, MD - Oncology
Oncologist, Delhi
I am a heavy smoker. I have lung cancer and copd. I am unable to stop smoking. I have anxiety and depression. Please ...
Dear, reassure your self, the time you feel like smoking, chew a cadamium or a peach. If you have symtomatic problem because of not smoking, there are nicotine chewing gums available, chew them when required. If you smoke and you feel it is must reduce the number of puffs and increase the duration of puff and along with the above measures you will drastically reduce smoking and if you have the determination you will ultimately give it up.
7 people found this helpful
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I am 21 years old. I am a confused person by nature. I used to confuse on small things. This nature is adversely affecting my personality. My decision making power is very less. Please guide me what should I do to overcome my problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 21 years old. I am a confused person by nature. I used to confuse on small things. This nature is adversely affe...
Dear lybrate-user. In one way, being confused is good. In such conditions you will take decisions after much deliberation and such decisions will be always perfect. Decision taking power comes from experience. The more you are experienced in an aspect, the more you will be able to take decisions faster. Therefore, do not underestimate yourself. Get your experience and approach things with caution always. Take care.
1 person found this helpful
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Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
Maintain a daily record of your positive and negative thoughts, emotions. After a period of time, you will discover a pattern which will help you to identify and correct your negativity by replacing it with positivity.
2 people found this helpful

Depression - Homeopathic Treatment For It!

BHMS
Homeopath, Howrah
Depression - Homeopathic Treatment For It!

Depression is a mental state which is not easily identified in its early stages; it is evident only when the symptoms become obvious. You may overlook it as a passing phase, and assume it to be normal. The people around you may also get used to the symptoms and accommodate accordingly. This can make the identification of depression even more complicated. Homeopathic treatments are entirely natural and do not carry any side effects. They are holistic treatments that get rid of the cause instead of just treating the symptoms of depression. The various homeopathic remedies for depression are:

  1. For anxiety related depression: Aconite is a homeopathic remedy that is used in the treatment of anxiety. The symptoms that it is used to treat are the ones, which occur suddenly and make you extremely pessimistic. For acute panic attacks, this medicine is very effective. Some other medicines that are also used to treat anxiety are Argentum Nitricum and Arsenic album.
  2. For depression in teenagers: Kali phos is a very effective homeopathic remedy for treating depression in teenagers, the causes of which are usually hormonal changes and high levels of stress. In some cases, depression may also be triggered by genetic factors. Ignatia is also used to treat depression in teenagers.
  3. Stress related depression: Kali phos is used to treat stress-related depression. It also helps in treating fatigue with homeopathy.
  4. Insomnia that results from depression: To remedy insomnia resulting from depression, you can opt for Kali Phos and Coffea Cruda.
  5. Severe depression: If the symptoms of depression are very severe and include suicidal tendencies, Aurum Metallicum may be recommended.
  6. Depression resulting from menopause: It is common for a woman to undergo a phase(s) of depression during menopause. The homeopathic remedies that are used in the treatment of this condition are Lachesis and sepia.
  7. Seasonal affective disorder: This type of disorder usually occurs during the winter season. The treatment for this disorder is prescribed after a proper diagnosis of the symptoms. Ignatia is a remedy that is usually recommended. If you wish to discuss about any specific problem, you can consult a Homeopath.
5483 people found this helpful

I am addicted to smoking and want to quit. Please suggest anti nicotine drug and also need to clear tar and toxins from body.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
When quitting, you must take one day at a time. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. Do deep breathing exercises and drink a lot of water to detoxify the toxins from your body. To remove the tar from your teeth do visit a dentist and ask him to scaling. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here?s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world ? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
4 people found this helpful
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I live in hostel first time and I totally feel depressed and lonely What can I do?

FIPS, PGDMLS, DPM, MBBS
Psychiatrist, Mumbai
I live in hostel first time and I totally feel depressed and lonely
What can I do?
Cheer up. You should make friends and connect with them so that you don't feel isolated. Also don't lose focus from your studies/course currently you are pursuing. Living independently is great quality to develop. I am sure it will make you a better person for your future life.
1 person found this helpful
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I am a fully alcoholic patient. Now I am planning to stop this habit. Can you suggest some ideas to stop this?

Psychiatrist, Kolkata
The best idea is to fix a particular date and stop taking alcohol altogether. But before that you should consult a psychiatrist for proper evaluation, investigations and some medication to get rid of withdrawal symptoms of sudden stopage of alcohol.
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I am unmarried male suffering from psychological impotence which has arisen from depression. Now the depression is cured but the problem continues.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am unmarried male suffering from psychological impotence which has arisen from depression. Now the depression is cu...
You should meet with a sexologist and see what went wrong. If you were on medication and you have stopped since there is a possibility to revive your sex drive. There are steps and measures to be taken and with your wife's cooperation, it is possible to make through easier. One bug fact to remember is that the brain is the most important sex organ. So a lot of work has to be done to prime the brain and to believe that you can do it. This will take some time and doing, to really achieve the erection and complete an intercourse.
30 people found this helpful
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I face concentration problem while studying or doing any concentration work. I get distracted very easily.

MD - Psychiatry, Diploma in Tuberculosis and Chest Diseases (DTCD)
Psychiatrist, Ghaziabad
Try to study in short period like half hour. After that try to write down. It will inprove conc. Also pranayam will help you.
1 person found this helpful
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I have a boyfriend who was lovely and caring before. Now he has changed after 10 months of being together. He used to call me alot but now he never calls and when I call him sometimes he answers, sometimes not. When he answers he is normal and fine. When he do not answer he never calls back. I asked him so many times what happened and all he is saying that he is so busy. I do not know what to do I feel worried and sad and I lost my appetite. What should I do?

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hi lybrate-user! Is he very close to your family or not. Does his parents know about this affair. If so you can patiently wait, if not there must be various reasons for him not talking to you may be his parents are strict or he might be having job pressure or may be he got a new girl friend all depends about how much you know him, his mentality, and what type of character he is etc. It would be better if you could openly ask him whether he will marry you or not. If not ask him the reason why he actually avoids you, should you waste your life waiting for him or not you can ask him directly. If he does not love you anymore, it would be better for you to concentrate on your career and live for your family I mean your parents who struggled hard to educate and grow you up. It would be mean if you keep thinking of someone who does not bother about your welfare when there are well wishers and affectionate people around you who really care about you and sacrificed many for their child to lead an happy life forever. So first find out what his decision is about you, if in case he is going to break out this relationship it would be better if you could start concentrating on your career, education and your beloved family and lead an happy life henceforth. Happiness is not only in love, you can even find happiness in satisfying the desire of your loved ones like your parents and siblings. Take care. Be strong and decide about what you need in your life and your goals. With regards
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