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Mr. Ripan Sippy

Psychologist, Delhi

0 - 1200 at clinic
Mr. Ripan Sippy Psychologist, Delhi
0 - 1200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Mr. Ripan Sippy
Mr. Ripan Sippy is an experienced Psychologist in Patel Nagar, Delhi. He is currently practising at Anand Nursing Home in Patel Nagar, Delhi. Book an appointment online with Mr. Ripan Sippy on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 36 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Anand Nursing Home

34/5a,West Patel Nagar.Landmark:-Near Govt Boy SchoolDelhi Get Directions
100 at clinic
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Anand Nursing Home

#34/5a, West Patel Nagar. Landmark: Near Govt Boy School, DelhiDelhi Get Directions
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Dr Saluja Clinic

#16/2, East Patel Nagar, Landmark: Near Metro Pillar 184, DelhiDelhi Get Directions
1200 at clinic
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Lions Kidney Hospital

Khizarabad Bhagol, New Friends Colony, Landmark: Oppsite B Block, DelhiDelhi Get Directions
1200 at clinic
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The Westside Clinic

#33/1, East Patel Nagar. Landmark : Near Patel Nagar Market, DelhiDelhi Get Directions
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Sunder Lal Jain Hospital

#B 1/5, Phase 3, Ashok Vihar, Landmark: Near Sawan Park.Delhi Get Directions
1200 at clinic
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Jaipur Golden Hospital

Plot Number 2, Yog Ashram Marg, Sector 3, Institutional Area Landmark : Behind DTC Bus DepotDelhi Get Directions
1200 at clinic
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BLK Super Speciality Hospital

#5, Pusa Road. Landmark : Near Rajendra Palace Metro Station.Delhi Get Directions
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Dear sir some time I am taking tobacco products rajnigandha tulsi etc. Now my mouth is not open fully so please suggest some tips and medicine thanks.

MBBS
General Physician, Mumbai
U need to do physiotherapy treatment atleast for three months and they will also show you mouth exercises but till than dont eat tobacco and also start with tablet folvite 5 mg once a day for six months.
1 person found this helpful
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Sir my chest have puffy nipples. I am studying in b pharmacy in chennai in 1st year my weight is 90 kg. I still studying in 3 year b pharm. My current weight is 80. But my chest fat form buffy nipple. Wat is the problem sir.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Sir my chest have puffy nipples. I am studying in b pharmacy in chennai in 1st year my weight is 90 kg. I still study...
You seem to be having a condition called gynecomastia for which the only solution is male breast reduction surgery to be performed by a plastic surgeon. Medicines, diet and exercises do not work.
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I am 31 years old woman (unmarried). I have anxiety, panic attack and stress. How can I get this over without medication.

MBBS, MD - Psychiatry, CE (New York)
Psychiatrist, Delhi
I am 31 years old woman (unmarried). I have anxiety, panic attack and stress. How can I get this over without medicat...
Hello lybrate-user, You appear to have symptoms of anxiety disorder. The best treatment would be a combination of medications and psychotherapy sessions. But it appears you don't want medicines. In that case you should take therapy sessions. The most effective therapy is called cognitive behaviour therapy wherein the therapist works along with you on the faulty thinking practices that are often seen in anxiety disorders. Further certain relaxation techniques can be used that will decrease the symptom. I suggest that you see a psychiatrist/clinical psychologist at the earliest.
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I am a smoker how can I forget my hobby. Is there any medicine for it Please give me suggestion.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Smoking cigarettes can cause cancer and other respiratory problems. Nicotine is addictive and thereby smoking is an addiction. The best method to stop smoking is to use your will power. If you have will power you can easily quit. If you do not have will power, even medicines are not helpful. I suggest online counselling and deaddiction therapy. Take care.
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Sleep problems - Problems falling asleep at the right time and problems in maintaining a sound sleep are two signs that indicate you have an anxiety disorder.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sleep problems - Problems falling asleep at the right time and problems in maintaining a sound sleep are two signs th...
Hell lybrate user- this might be due to following reasons so try to avoid them- a) sleeping in day time. B) going to bed late (generally after 10 pm). C) lack of hair oiling. D) excessive intake of spicy and fried diet and less intake of sweets. Avoid these reasons and use mahabhringraj hair oil for head massage daily before going to bed, you will get relief quickly.
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I am smoking for around 4 years per day I would smoke 10 to 15 cegirates now I want to stop smoking so I need some advice to quit smoking and how to clean my lungs for clearing the tar and life a healthy life and also I need some home remedies to reduce my belly fat.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am smoking for around 4 years per day I would smoke 10 to 15 cegirates now I want to stop smoking so I need some ad...
quit smoking and do breathing exercise and lungs will be alright. Fix a date for quiting. Take help of friends and family in encouraging you to quit. think daily why you want to quit or benifit of quiting. Fix small targets and on achieving those rewrda your self. can take nicotine replacement gums to reduce nicotine withdrawal symtoms. can join a quit smoking programme.
2 people found this helpful
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Hello doctor. I was smoking and drinking regularly. Like a chain smoker and drunker. Now I stopped drinking and stopping smoking slowly. What are the foods I have to take to get back my health healthy. Pls suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. That is a great achievement. Body starts its repair process the moment you stop smoking and drinking. Just leave it to the body. Physical exercise is a must. Have nutritious diet with plenty of water and fruits. It should take around 12 months for the body to completely repair itself. Take care.
7 people found this helpful
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Unable to sleep in the night. Past 3 days I am facing this issue. I tried to sleep by 12 but I can't sleep along time. One full night I sit ideally n next day morning I slept for 2 hrs from 7 to 9. Then again the same am facing in night. I don't hv that much stress in life but why it's happening.

BHMS
Homeopath, Raebareli
Unable to sleep in the night. Past 3 days I am facing this issue. I tried to sleep by 12 but I can't sleep along time...
Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak. Limit your screen time staring at computers, TVs or phones in the evening before going to bed Also take Nux vom 30 - thrice daily for next 7 days and revert back.
1 person found this helpful
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I am facing some problem, there is a constant phobia which leads me to negativity, I feel like every person is bad, something wrong is going to happen, some bad news is about to come, I get worried even if I get a regular phone call, I am unable to get out of it, suddenly sometimes my mood swings, can anybody please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.Sc - Psychotherapy, PG Diploma in Sexuality & Sexual Counseling
Ayurveda, Bangalore
I am facing some problem, there is a constant phobia which leads me to negativity, I feel like every person is bad, s...
this may be due to your irrational belief . you need to overcome it by developing positive mental attitude. the cause may lie in your social upbringing and your social surroundings. there may be other cause too.
5 people found this helpful
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I am a 53 years old Banker had a glorious past for the last 1 year I am feeling stress on my mind my memory power is getting low I used Medhawati ayurvedic medicine 6 months but no relief. Generally I forget names and other references.

MBBS, MD - Psychiatry
Sexologist, Mumbai
I am a 53 years old Banker had a glorious past for the last 1 year I am feeling stress on my mind my memory power is ...
Dear lybrate user. I guess by what you mean a glorious past 1 year you meant a high achievement and successful year. That's really great but than why you are having difficulty in remembering names and references is the question. You have high achievements and high expectations and thus high amount of stress in life. Stress does not come by high work load but comes by the attachments and associations we make with that work. We work hard so as to make our future bright and after one achievement we again work hard to make another achievement to brighten our future. So we are continually in the process of thinking about the future and not living our present. I hope this is making sense to you and you could relate it to your problem. What I would suggest to you is to work for your expectations and achievements but take a good amount of time to relax. Its simple to consciously adopt some stress management strategies in life so as to live our present to the best. 30 mins of daily aerobic exercise of your interest, fixed time schedule for work, fixed sleep - wake schedule, healthy nutritious diet at fixed schedules, avoid junk food. Spend 30 mins to 1 hour a day of quality time with your family say your wife and children. Quality time means just to be with them with no beeps of gadgets around us and no talks about work. These are some of the tips which may help you. Other than this you may learn mindfulness exercises and inculcate the same in your life for your best performance. There are cognitive enhancers available which helps to increase attention, concentration and memory of a person, but I personally feel that bringing stress management and mindfulness in your life will be sufficient. I hope this will help you. Take care.
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I always feel cyco like what may be happened or like shocked and heart beat increases and sweating also comes. I am now taking depran 10 mg .it is now 7 month before. I am right now filling okk one types of okk. So how much days will I take it. If I leave to take than the problem becomes increase and headache is also coming. So which one is better. I am already consult doctors but they r telling like that.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I always feel cyco like what may be happened or like shocked and heart beat increases and sweating also comes. I am n...
You are being treated for Generalized anxiety disorder and this medication is the lowest dose. You should never discontinue medication without doctor's advice. The symptoms you describe are typical side effects of this medicine. Hello Doctor, my psychiatric doctor prescribed me Fortinerv, Depran -5, klonaz md 0.25 1st and 3rd is for the morning and the 2nd one is for night as I told him to reduce my medication and I want to stop having medication. By giving this prescription am I able to get rid of this medication slowly? I think that before you ask your doctor to reduce your medication, make sure you are complying with all the requirements as prescribed. Now if you are serious to want to reduce the medication, you must also work with a counselor and develop some skills and techniques to help you cope with the daily challenges of this condition. Then, as you improve in behavior and coping skills, the doctor will reduce the medication but in such a manner that it will help tease the brain to produce the same naturally. You must also develop your constitution to make it fit enough to cope with fear, felt many times unnecessarily. You may be taking normal fear and converting it into abnormal fear like anxiety and so on. Take care of the following: Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body’s health by physical fitness through exercise, good rest (sleep), and a proper diet. Any way what you need to focus on is to do vigorous exercise of the aerobic kind for the heart’s fitness; meditation for the brain’s fitness; sleep for a well rested mind and body; a sound spiritual well being for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again. The earlier you tackle this, the easier it is going to be.
2 people found this helpful
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I am 32 years old. I am in tension for 1 thing n I can not forget that thing due to which am getting very hyper and short tempered. How can I forget that thing? I hv tried alot but can not.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi. Time will heal. There is no magic but yes you can consult some psychologist and learn to manage your stress. Talk about what's bothering you. You can consult me for same.
1 person found this helpful
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Doctor, Is alcohol in totality (any quantity) harmful or is it only if taken heavily. If its not harmful in totality than what is the quantity which can be termed as harmful in Indian Units. What is the Quantity of Beer Whiskey or wine consumed in a day which can be termed as harmful?

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Doctor,
Is alcohol in totality (any quantity) harmful or is it only if taken heavily.
If its not harmful in totality ...
Hello sir, according to your query. There is no safe level of alcohol, beer and whiskey. But according to research 21 unit per week is safer for man and 14 unit per week for women. If you take more than it 21 unit per day tan it is 3.5 times increase the rate of liver disease.
6 people found this helpful
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I am suffering for my digest system. I have to go toilet if I eat anything. I have to go toilet 4 to 5 times a day. I face this problem in my pregnancy. Now it is third year for my problem I am so depressed pls help me nd I take mdcn and consult best doctors. My all reports are normal nd now m not take any mdcn.

MBBS
General Physician, Mumbai
I am suffering for my digest system. I have to go toilet if I eat anything. I have to go toilet 4 to 5 times a day. I...
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water.
4 people found this helpful
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What is the mental disorder? And How can we solve the problem of mental disorder?

Masters in Clinical Psychology
Psychologist, Lucknow
What is the mental disorder? And How can we solve the problem of mental disorder?
Hi lybrate-user, Mental disorders refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. They affect your day to day activities adversely. It is a problem when it causes frequent stress and affect your ability to function. There are various kinds of Mental disorders like Schizophrenia, Bipolar mood disorder, Depression, anxiety etc. Signs and symptoms of mental illness can vary, depending on the disorder, circumstances and other factors. Mental illness symptoms can affect emotions, thoughts and behaviors. Examples of signs and symptoms include: Feeling sad or down Confused thinking or reduced ability to concentrate Excessive fears or worries, or extreme feelings of guilt Extreme mood changes of highs and lows Withdrawal from friends and activities Significant tiredness, low energy or problems sleeping Detachment from reality (delusions), paranoia or hallucinations Inability to cope with daily problems or stress Trouble understanding and relating to situations and to people Alcohol or drug abuse Major changes in eating habits Sex drive changes Excessive anger, hostility or violence Suicidal thinking Sometimes symptoms of a mental health disorder appear as physical problems, such as stomach pain, back pain, headache, or other unexplained aches and pains. Your treatment depends on the type of mental illness you have, its severity and what works best for you. In many cases, a combination of treatments works best. Although psychiatric medications don't cure mental illness, they can often significantly improve symptoms. Psychiatric medications can also help make other treatments, such as psychotherapy, more effective. The best medications for you will depend on your particular situation and how your body responds to the medication.
10 people found this helpful
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How to Deal With Acute Stress Disorder

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
How to Deal With Acute Stress Disorder

What is Acute Stress Disorder
Acute stress reaction usually happens when some stressful events occur. Acute usually indicates that the symptoms occur quickly and do not last for a long time. Symptoms, such as anxiety and stress occur when exposed to stressful events. It is believed that acute stress disorder occurs after unexpected crisis like traumatic events, serious accidents, domestic violence, sexual assaults or sudden bereavement. Acute stress reactions are commonly seen in people who have experienced major disasters or terrorist incidents.

Symptoms of Acute Stress Reaction
Symptoms of the condition develop very quickly, within minutes to hours in response to a stressful condition. Some of the symptoms are:

  1. Anxiety, mood changes, emotional trauma (ups and downs), poor concentration and sleep, irritability and the desire to be alone
  2. Unpleasant recurrent dreams
  3. Avoiding situations and people who may cause anxiety and stress
  4. Emotionally numb
  5. Nausea, palpitations, headaches, abdominal pain, difficulty in breathing and chest pain are usually caused by the stress hormones like epinephrine.

Management of Acute Stress Disorder
Generally treatment is not required as the symptoms go when the stressful episode is over. Talking to family and friends or understanding the symptoms is helpful. Some people might experience extended symptoms. The following can be done:

Cognitive Behavioral Therapy (CBT): This is the therapy where a person can talk to an experienced therapist to understand the patterns and the triggers that charge the problem. The aim of the therapist is to change the way a person thinks and help him avoid the thoughts and be more realistic and calm. Usually when CBT is used for acute stress disorder patients then it is termed as trauma focused CBT.

Counselling: This is usually done when the symptoms are more severe or persistent. It is helpful as it helps to explore the way to deal with the stress and its symptoms. Psychiatrists help by counselling the people and also there are many online resources, which might be helpful.

4786 people found this helpful

I am 36 years old. I am addicted to cortex in 9 years. I leave this. But I am not able to leave this. I got 2 cortex daily. I feel eveeveryFatiq.

PDDM, MHA, MBBS
General Physician, Nashik
I am 36 years old. I am addicted to cortex in 9 years. I leave this. But I am not able to leave this. I got 2 cortex ...
Hello, Thanks for your query. I appreciate your efforts for medical consultation in so much distress. Corex is a cough syrup and it contain chlorpheniramine maleate (CPM) and codeine phosphate. CPM causes sedation. Codeine is an opioid compound which causes feeling of wellbeing and it is responsible for corex addiction. Opioid are highly addictive substance. It lead to psychological and physical dependence on it. Sudden stoppage of corex lead to severe withdrawal like anxiety, lack of sleep, diarrhea and body ache etc. Which make it impossible to leave corex without help. Apart from that patient motivation is also needed to quit it. To quit corex help of psychiatrist is needed as deaddiction is a complex and specialised work. For de addiction from corex following steps are followed: -Consent of the patient: So motivate him for treatment. -Motivational interviewing: by the psychiatrist. -Stoppage of corex with prevention of discomfort or withdrawal by safe and long acting opioid compounds. Slowly tapering and stoppage of opioid compound over a period of few days. -Relapse prevention counseling. I hope this information has been both informative and helpful for you. In case of any doubt, I will be available for follow ups.
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Sir meri wife ko kuch stress jaisa hai wo kyoki baat ko itna dil pe le leti hai or mood kbhi bhi change ho jata hai jara jara baat par bura manjari hai or usko ye bhi lagta hai koyi bhi uski burai karta hai or fhir rone lagti or gussa ho jati.

M.Sc - Psychotherapy
Psychologist, Bangalore
Sir meri wife ko kuch stress jaisa hai wo kyoki baat ko itna dil pe le leti hai or mood kbhi bhi change ho jata hai j...
This is due to negative thinking. She has to change the way she thinks. Ask her to change all negative thoughts to positive. Let her engage herself in some activity so that she will be busy. Ask her to develop some hobbies. Take her for a walk, talk to her lovingly. She may have some hidden feeling inside her. Extract from her through talk. Still she does not feel better, take her to a psychiatrist.
5 people found this helpful
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He smokes cigarettes daily nearly 5 to 6. And he also suffering from pails. Please suggest for that. I'm waiting for your reply.

MBBS
General Physician, Mumbai
To sop smoking, simply engage mind in better activities like reading, hearing nice talks or music and keeping mind busy in services. Eating vegetarian foods and fruits and drinking cow's milk in night before sleeping also helps. Self determination is required.
1 person found this helpful
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