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Mr. Rajnish Pundir

Ayurveda, delhi

at clinic
Mr. Rajnish Pundir Ayurveda, delhi
at clinic  ·  ₹ online
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Mr. Rajnish Pundir
Mr. Rajnish Pundir is a popular Ayurveda in Meerut, Delhi. He is currently practising at satydev clinic in Meerut, Delhi. Book an appointment online with Mr. Rajnish Pundir and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Take this types of fruits for your sexual health.

BHMS
Sexologist
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Take this types of fruits for your sexual health.
Take this types of fruits for your sexual health.
3 people found this helpful

I had taken fluoxetine hydrochloride 20mg for 4 years and then I had stop taking for 45 days then I start taking again but can't sleep at night and feeling nervous and dry tung, so what should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I had taken fluoxetine hydrochloride 20mg for 4 years and then I had stop taking for 45 days then I start taking agai...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is effective. Consult to me for further suggestion. THANKS.
1 person found this helpful

My bone density is -1. 5. I am around 60+. What do you sugest me about medicine? is it calcium with d3?

DNB, MBBS
Orthopedist
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Welcome to lybrate, this is Dr. Hitin mathur from new delhi. You are suffering from osteopenia or low bone density. I would suggest that you should get your vitamin d levels done fasting and if the levels are low, you'll need supplements depending on the vitamin d levels. Besides that you can start tab osteophos 70 mg's once a week on empty stomach. Remember not to lie down for half an hour at least after taking this medication as it may cause acidity. This drug is meant to improve your bone density and is to be taken for 1 year. Calcium supplements will continue lifelong. Get your bone density repeated after 1 year.

Sir, my hair is falling at alarming rate. I am 47 years, male and apply twice or thrice die to my hair. Please advice.

BHMS
Homeopath
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Sir, my hair is falling at alarming rate. I am 47 years, male and apply twice or thrice die to my hair. Please advice.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
1 person found this helpful

I am very fatty and I did not get time to workout tell some exercise to reduce my fat.

Vaidya Visharad
Ayurveda
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I am very fatty and I did not get time to workout tell some exercise to reduce my fat.
Lunch ? Salad of raw vegetables such as carrot, beet, cucumber, cabbage, tomatoes. In case you do not digest raw vegetables, either steam or boil them. Whole grain bread or whole wheat chapattis (Indian recipe) and a glass of buttermilk. It will be good to add some roasted cumin seeds, green coriander leaves, a little salt and some grated ginger in the butter milk.For more details consult me privately.

I have Stitch marks in my forehead from my childhood. I want to remove it. Its looking very bad. Please suggest me what to do. I am also ready for surgery. And kindly tel me the expenses for it.

MD - MD- Skin & VD, MBBS
Dermatologist
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I have Stitch marks in my forehead from my childhood. I want to remove it. Its looking very bad. Please suggest me wh...
Surgery / laser both can help, that your doctor can suggest only after seeing the mark. The cost depends on the size and depth of the mark. It will probably in thousands but how many thousand is difficult to say.

I am 19 year old boy I'm not gaining weight my weight is 55kg what do I do ?

Advanced Aesthetics
Ayurveda
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I am 19 year old boy I'm not gaining weight my weight is 55kg what do I do ?
Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day For weight gain 100% safe and natural medicines available, in 1 month 4-5 kg increases without any side effects for medicines consult privately and trial pack for 1 month ..and only 3 months course.

I am 40 years old lady day by day my bones are getting very weak, One year ago I was injured in my knee it's tissue tear on my left knee I took medicine and exercise but my all efforts are not working plus tell me the best treatment of this.

MD - Internal Medicine, FUPDA, FICP, FIACM
Internal Medicine Specialist
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I am 40 years old lady day by day my bones are getting very weak, One year ago I was injured in my knee it's tissue t...
Take bio d 3 strong. 2 tab. Daily 1 month ostephos 35 1 tab every sunday morning empty stomach and dot lye for 1 hour after taking tab.

I am 29 years old male. I am suffering from azoospermia, I am having very low libido. I had a blood test and found that my testosterone level is very low. Please give me a solution for this.

DGO, MBBS
Sexologist
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If your testosterone level is low then it can be treated. But you have to test (blood) serum fsh and lh test and consult a doctor.
2 people found this helpful

I am 26 yrs. Female. Suffering from urine infection accompanied ny fever and cold. Was using paracetamol, ceftamas tablets since 4 days. Last nyt I had no sleep completely not even an hour. Would like to ask for any low dose tablet for sleep. Was aware of AVN tablet 2 mg, can I take it or what should I do? please help.

MD - Homeopathy, BHMS
Homeopath
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I am 26 yrs. Female. Suffering from urine infection accompanied ny fever and cold. Was using paracetamol, ceftamas ta...
Urinary tract infections can be completely cured with homoeopathic medicines. No side effects at all. 100% rapid and effective results. Drink plenty of water. Take following homoeopathic medicines for 3 days which help you to solve the problems soon. Can notharis 200, uva ursi q and ferrum phos6x tabs. Nothing to worry. For treatment please be free to consult me. Thank you.
1 person found this helpful

I have bedwetting problem. How to cure it?

MD - Paediatrics
Pediatrician
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I have bedwetting problem. How to cure it?
I think you must be going to various doctors for this. But you need to work hard as well. Get a support from pediatric nephrologist as this is more of a younger age group problem.

Iam 35 years old. My problem is hair fall.

DEC, YIC, BAMS
Ayurveda
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Hi due to pollution, improper hair care, hormonal changes, vitamin deficiency start using nutrich hair oil and capsules 2-0-2 after food go for head message weekly once.

How to become a fat without using medicines and any chemicals and without doing any exercises.

BAMS
Ayurveda
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How to become a fat without using medicines and any chemicals and without doing any exercises.
Dear, you can get a healthy body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy

How to get rid of stress and depression?

PhD (Psychology), MSc Psychology, MS
Psychologist
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Stress is a common factor with every one. You should be able to distinguish between depression and disappointment. Disappointment also produces symptoms related to depression. You may undergo one or two counseling sessions and psychotherapy so as to cure your problems. Let me know if you are willing for telephonic counseling sessions. Take care.
1 person found this helpful

I am having pressure 161/115 and pulse rate 78 is it high pressure and due to that my heart pain when I walk fast.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I am having pressure 161/115 and pulse rate 78 is it high pressure and due to that my heart pain when I walk fast.
Yes your bp is high, get checked again. Reduce salt anyway. Salt in packed foods as salt is a preservative. Avoid excess salt as it leads to water retention and some swellings, and the bp will remain high despite good medicines. Get tested for heart also. Ecg and halter tests plus blood for sugar and lipids and get back here with reports. You will get more guidance from any of us here.
3 people found this helpful

I am suffer from pcod and in regular period please give me advise

MD, MBBS
Gynaecologist
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Just maintain ur weight, if u are obese u need to reduce weight. Let it come irregular. Don't take any medicine for regularising menses as it will work temporarily.

I had have a throat infection from more than 10 years I also done a tonsils operation bus still my problem not resolved ent specialist says that you have a energy from home dust & dust mites as per energy report & high fever also comes with throat infection so please suggest me something about it.

Md ayurveda
Ayurveda
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I had have a throat infection from more than 10 years I also done a tonsils operation bus still my problem not resolv...
Hello. Yes you can come out of your problem very well by adopting measures of ayurveda. Have thalisapatradi churna with honey daily twice. Take dashamoolakatutraya kashaya 15ml with water twice a day after food. Shwasakutara rasa 2-0-2 after food all these for 15days. Take only warm water. Avoid cold and freesed things. Avoid all sour foods and fruits. For more clarification do consult. Thank you.
1 person found this helpful

Sir, I have blemishes problems I have alot of medicine to remove my blemishes. I have tried apple cider vinegar which help something but properly plss help sir.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Sir, I have blemishes problems I have alot of medicine to remove my blemishes. I have tried apple cider vinegar which...
Homoeopathic medicine CIMICIFUGA 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon freh water 3 time daily for 30 days SILK and STAY CREAM ( SBL) Apply twicedaily in circular fahion PAPAYA PACK ( BAKSON) Apply twice weekly

I have problem I am loosing my hair, what can I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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I have problem I am loosing my hair, what  can I do?
See main reason of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection. So if you want cure. Consult privately.

I am so black. I want to change my face complexion. I want to know how can I change it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am so black. I want to change my face complexion. I want to know how can I change it?
Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water.
2 people found this helpful
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