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Mr. Rajnish Pundir

Ayurveda, delhi

Mr. Rajnish Pundir Ayurveda, delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Mr. Rajnish Pundir
Mr. Rajnish Pundir is a popular Ayurveda in Meerut, Delhi. He is currently practising at satydev clinic in Meerut, Delhi. Book an appointment online with Mr. Rajnish Pundir and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dear Dr. I am 64 yrs. I hav always cold and cough. Very hard cough in the morning. It makes me tired.

BAMS
Ayurveda, Bangalore
Dear Dr. I am 64 yrs. I hav always cold and cough. Very hard cough in the morning. It makes me tired.
Hi, take tab. Septillin 2-0-2 after food and rhinorin lehya 1 tsf twice daily followed by milk for 3 months continuously. Avoid cold and refrigerated food. Do steam inhalation twice daily. Avoid sweets and oil fried food. Perform pranayama daily in the morning for 10-15 mins.
1 person found this helpful
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Sir how to boost testosterone hormone and when it is needed to boost? What natural food can boost testosterone hormone.

MBBS, FASM (ANDROLOGY AND SEXUAL MEDICINE), DCE (EMBRYOLOGY), PHD ( REPRODUCTIVE MEDICINE)
Sexologist, Chennai
Sir how to boost testosterone hormone and when it is needed to boost? What natural food can boost testosterone hormone.
Dear Abishek the best way to boost testosterone hormone is by walking 5 times a week for at least three months!. try it out and see!
1 person found this helpful
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Mera ek samne Ka daant excident me aadha tut gya h.sir, kya is me cap lg skta h or is me kharcha kitna aayga.

MDS
Dentist, Hyderabad
Mera ek samne Ka daant excident me aadha tut gya h.sir, kya is me cap lg skta h or is me kharcha kitna aayga.
U said half tooth is broken, if that's d case better to have RCT first followed by capping for the same.
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I have taken weight gainer 2 year back 3 kg after 1 year I have taken sanyashi weight gain medicine for weight gain .people claim sanyashi medicine have steroids also weight gainer I have taken 2 year back have steroids. Now when I go to gym my body do not get pain after gym. Please tell me is it a side effect of steroids? Also suggest me good diet plan to recover from this? How can we test that steroids have effected our body or not? Is it recoverable?

MBBS
General Physician, Mumbai
I have taken weight gainer 2 year back 3 kg after 1 year I have taken sanyashi weight gain medicine for weight gain ....
I will suggest you to Get your blood checked for CBC and follow up with reports and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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I am suffering from hair loss. My hair is now thin. Will the use of onion paste promote new hair growth?

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from hair loss. My hair is now thin. Will the use of onion paste promote new hair growth?
Yes, Onion is rich in sulfur. This mineral is one of the main building blocks of hair. It improves blood circulation and provides the hair follicles with sufficient nourishment. Onion also has anti-bacterial properties, so it helps with scalp infections that might contribute to hair loss. Furthermore, it contains the enzyme catalase, which is an anti-oxidant that can prevent premature graying.
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I am 50 years and have unbearable pain in vagina during sex with my husband. What is problem. I am not getting periods from last one year.

BHMS
Homeopath, Mumbai
You have achieved menopause maam and that is the reason for your pain as it is not lubricating during sex!
3 people found this helpful
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I have a symptoms of pregnancy from last 1 month but bleeding comes before 2days of period with pain and vomiting. Pl confirm I have pregnant or not.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have a symptoms of pregnancy from last 1 month but bleeding comes before 2days of period with pain and vomiting. Pl...
Do pregnancy test on urine, ultrasound may not show heart beat but it will give some indication of pregnancy. Get blood tested for beta hcg, get back here with reports. If spotting or some bleeding is felt, there are good medicines to control but we have to make sure of pregnancy, just changes in body or eating habits is no proof of pregnancy.
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I want to become a fatness and I have doing exercise everyday but till want. So pla assist me.

Vaidya Visharad
Ayurveda, Narnaul
I want to become a fatness and I have doing exercise everyday but till want. So pla assist me.
Get this: When a recent study compared the metabolic effect of green tea (in extract) with that of a placebo, researchers found that the green-tea drinkers burned about 70 additional calories in a 24-hour period. If you can believe it, those 70 calories a day add up to a total of 7.3 pounds of fat a year! It's not magic, it's science: Researchers believe the difference is caused by metabolism-enhancing antioxidants known as catechins, which are found in green tea.
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5 Must-dos For Haircare This Summer

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
5 Must-dos For Haircare This Summer
Come summer and the climatic conditions get harsh in most parts of India. The sun shines bright and soaks moisture from our bodies. While we ensure our body doesn’t dehydrate, or fall sick, we need to give equal amounts of attention to our hair. Hair that is not taken care of in summers, tend to go dry & brittle and are known to fall more than usual. No worries, here are a few crucial steps which if followed, will ensure you needn’t worry later on.

1) Protect your hair from chlorine - If there is anything to look forward to, in the summers, it is the swim sessions. And pool water is extremely harmful for our hair. It is very important that we ensure that at no point of time our hair is in direct contact with the chlorine water. Always use a swimming cap. This should be practiced by adults and children, alike.

2) Cover your hair against the sun - In India, the sun shines very bright. In all its glory, it can be really harsh. While we remember to cover our skin, at times, we forget that our hair needs protection too. Keep your head covered. Use a hat, cap or just wrap a rectangular piece of cloth around it. Make sure these things are made of cotton and are airy. Alternatively, use an umbrella.

3) Oil your hair well - Hair is known to swell during the summers. Oiling your hair is considered to be helpful in keeping the hair follicles intact. If you wish to oil your hair after washing it, go for lighter oil. Have oil massages. They not only allow free blood flow under your scalp, they also strengthen the roots.

4) Drink plenty of water - It is common knowledge that our bodies dehydrate faster in summer. So ensure you are carrying water with you at all times, and drinking sips throughout the day. You have the choice to drink plain water or detox water, but do understand, plain water cannot be compensated by fruit juice or soda. If you are drinking alcohol, ensure you follow it up with adequate amounts of water.

5) Switch to gentler shampoo - If your hair is coloured, make sure you use shampoo & conditioner with colour protection. Try to use mild shampoos in the summer. The lesser amount of chemicals used on your hair, the better. Serum doubles as a sunscreen for the hair. Never forget to apply it before stepping out.

Have any further questions on haircare or skincare? Click on consult privately to ask me.

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805 people found this helpful

Sexual problem not able to make three shots in a single night and short penis size, age 27.

MD - General Medicine
Sexologist, Nashik
Sexual problem not able to make three shots in a single night and short penis size, age 27.
Sex is not a number game you can not perform more. Hazardous to your body, body limits, hence dont bother, try to improve in quality sex.
1 person found this helpful
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Hii good evening. How to recognize malaria fever, its symptoms, treatment. Thank you so much for this help.

MBBS
General Physician, Mumbai
Hii good evening.
How to recognize malaria fever, its symptoms, treatment.
Thank you so much for this help.
Fever with chills and headache are few symptoms of malaria and get a peripheral smear test done for confirmation and we have to give anti malarial drugs after clinical examination
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Mere belly button mein cotton niklte hai kya hai yeh aur aaj kal jyada Hi ho rhi hai. Please tell kuch serious problem toh nhi hai Aur ek aur cheez kya karun to get rid of it?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Mere belly button mein cotton niklte hai kya hai yeh aur aaj kal jyada Hi ho rhi hai.
Please tell kuch serious proble...
Hye, It's just lint from your clothes that is getting stuck in your belly button. Wash clothes properly. Remove any lint on your clothes before you wear them.
24 people found this helpful
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Hi I am 23 old I have been working 18 hours a day I want to ask is there any side affects of working that long though I work on computers only no physical work.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi I am 23 old I have been working 18 hours a day  I want to ask is there any side affects of working that long thoug...
Excess of everything is bad. Keep supplemented with deep breathing, meditation, fresh air walks and episodes of five minutes exercises during office intermittently. You will remain fit. Keep eyes strain free by harmless eye drops.
5 people found this helpful
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I am 20 year old male. I am suffering from sore throat, cough and cold, what should I do?

BAMS
Ayurveda, Ambala
I am 20 year old male. I am suffering from sore throat, cough and cold, what should I do?
You can apply these home remedies • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain. • Drink lukewarm water.
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Hello doctor. My sister have severe pain in neck, back side and left arm. Give remedy for her.

BAMS
Ayurveda, Ambala
* neck pain occurs due to wrong posture or due to strain on your neck muscle. Check your posture, do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction. * do neck massage with lukewarm mustard oil. * do not take pillow of high hight during sleeping or avoid to take pillow. * in diet vegetable protein of cereal and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Sir I am suffering from huge hairfall problem. This problem starts during 1st year of my graduation. I used stay in a hostel which is not in my residential area. I knew the water does not suit me but I was helpless. So each and every time I used that water and now I am becoming bald slowly. Tell me gew wwy to get rid of this problem. Thank you sir.

Vaidya Visharad
Ayurveda, Narnaul
Sir I am suffering from huge hairfall problem. This problem starts during 1st year of my graduation. I used stay in a...
Unhealthy lifestyle, eating junk and all these unhealthy habits leads to hair loss due to high level of toxins in the body. So, start drinking lots and lots of water. Caution: When you using hair fall remedies at home it is necessary to keep a few tips in mind. A few necessary precautions. Here they are. • Check to make sure that you aren’t allergic to any of the ingredients mentioned in the preparatory products. Even though herbs cause a lot less reactions than chemicals, some people are known to have allergies to a few specific ingredients. • Always follow the instructions precisely. Some herbs are used for many different purposes and when the preparation changes, the use may also vary. This will not help your condition but it may also cause further harm.
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Give me a suggestion for a proper diet for neurological problems & for strong nerves of mind.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Give me a suggestion for a proper diet for neurological problems & for strong nerves of mind.
Take good antioxidant source foods like fruits and greens for nerves and thus avoiding neurological problem.
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I am 22 years old, and have four diseases which include pocs, thyroid, appendicitis and urti. How to combat this while studying because I am a student of mba too?

C.S.C, D.C.H, M.B.B.S
General Physician,
Appendicitis and uti can be cured by medicine or surgery. Pcod also needs needs and thyroid also can be controlled with medicines and you need not worry about studies. Ask me privately if more advice needed.
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What is the main reasons for hair loss is there any relation with water change or climate.

PDDM, MHA, MBBS
General Physician, Nashik
What is the main reasons for hair loss is there any relation with water change or climate.
Nutritional deficiency, stress and pollution are the main reason for hair loss. Yes, water and climate change can affect it.
3 people found this helpful
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MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
performing ankle toe movements and static quadriceps or setying exercises help to improv the blood circulation around the knee and help to keep the joint warm and well mobile . Following this hot water fomenting or hot packs can help in winters in order to alleviate pain abd reduce stiffness by increasing muscle flexibility.
3 people found this helpful
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