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Mr. Rahul Naryal

Acupressurist, New Delhi

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Mr. Rahul Naryal Acupressurist, New Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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I am a boy of age 21. I have plenty curl hair. But its dull and split ends. I want it yo be thick and avoid split ends and look like fresh not dull. So suggest me.

Ph.D - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am a boy of age 21. I have plenty curl hair. But its dull and split ends. I want it yo be thick and avoid split end...
Dear lybrate-user, Spit end and dull hair is sign of low nourishment. Add more leafy vegetables, Fruits and nuts in your diet. Have protein supplement and Iron supplement. Oil hair before every hair wash. Avoid hair spray or setting Gels. With best regards
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I have a lot of pain in my shoulder after having a massive weight on that, what should be best medicine for that cure.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
I have a lot of pain in my shoulder after having a massive weight on that, what should be best medicine for that cure.
Apply ice packs on affected side for 3 to 5 minutes for 3 to 4 days. No weight lifting activities. In 3 to 4 days pain will not decreases so go for physiotherapy treatment.
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My age is 20. I have white hair from childhood days since 13 years old. Past 4 years by consulting doctor taking a medicine (Vitamin tablets, & hair oil) but there is no improvement. To regain my hair colour what I want to do? And Is there any other treatments to regain my hair colour.

BHMS
Homeopath, Faridabad
My age is 20. I have white hair from childhood days since 13 years old. Past 4 years by consulting doctor taking a me...
Hello, for white hair you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. Take wiesbaden 200, 5 drops , once a day , daily. Apply A-1 Black Hair Oil on your hair thrice in a week. Wash the hair with A1 Black Shampoo.
2 people found this helpful
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His foot hurts when he stands up after a while sitting or after resting. The upper portion near the foot heal hurts.Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
His foot hurts when he stands up after a while sitting or after resting. The upper portion near the foot heal hurts.P...
Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
1 person found this helpful
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I am 17 and will be 18 on this nov and yet I do not have Beard, is this a common thing or any problem? Please tell me the proper reason behind this!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 17 and will be 18 on this nov and yet I do not have Beard, is this a common thing or any problem? Please tell me...
growth of beard varies from individual to individual and may take time to grow completely by 25 yrs or more so relax and enjoy your clean save look as for now. even tiger shroff does not have beard
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I am 34 years old female I have pain in my left leg (Pindli) and left arm above the palm 6 inches last 10 years now a days it feeling more pain entire day specially in the night at the time of the sleeping also I am feeling tired and my weight is gaining. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 34 years old female I have pain in my left leg (Pindli) and left arm above the palm 6 inches last 10 years now a...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am 22 years old and I have thick hair on my face. What should I do for permanent removal facial hair?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 years old and I have thick hair on my face. What should I do for permanent removal facial hair?
My suggestion for you is homoeopathic treatment as it is safe and free from any side effects. Please don't go for any laser or hormonal treatment as your problem is already due to hormonal imbalance. I want to know the history of your problem - when and how your facial hairs started increasing, about your menstrual history and what all the medicines have you taken for this?
2 people found this helpful
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My husband is 28 yrs old and have continuous back, shoulder & hand pain (Specially left side). Pain is there from last 1 month and have even noticed gas coming out from mouth when we rub his back, shoulder & hand. Why is it happening & how it can be cured? He works in shifts & stay away from my family due to which even his eating & sleeping habits are bad.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My husband is 28 yrs old and have continuous back, shoulder & hand pain (Specially left side). Pain is there from las...
Hi Take a short course of an anti inflammatory medication which suits him, intensive physical therapy and adequate calcium and vitamin d intake. You will have to also consult a general physician regarding his gas formation as it is not linked with your orthopaedic problem.
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I recently had accident and I dislocated my left elbow and found fracture on radial head on 23.04 and now my plaster is removed. But I am feeling pain while moving elbow and it is very stiff. Doctor to do exercise daily for 1 month to regain smoothness but it's just one day I am feeling pain and it swelling over elbow.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I recently had accident and I dislocated my left elbow and found fracture on radial head on 23.04 and now my plaster ...
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine arnica 200 daily in the morning, afternoon and in the evening and give feedback after 6 days.
1 person found this helpful
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43 years I have leg pain back side of the feet in both legs. Please give me a solution. While walking it will pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
43 years I have leg pain back side of the feet in both legs. Please give me a solution. While walking it will pain.
This requires study of your background and detailed symptoms. Homoeopathy has good treatment for your problem, without causing adverse effects. To start with, take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 4 days.
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I am a student of Martial art. I don't know what happen but while fighting my leg started paining mere leg ki chote finger ke niche pain ho RHA hai mujhe khonsi cream se relief mil sakta hai 3 din ho gaye volini jaisa cream bhi try kali haddi nhi tute but pain hai.

MPTh/MPT- Neuro
Physiotherapist, Ghaziabad
I am a student of Martial art. I don't know what happen but while fighting my leg started paining mere leg ki chote f...
lybrate-user. Being a sport person you need to remain fit. Along with d moves also work on proper muscle length and strength. Take a balanced diet to meet your requirements that will help you to recover faster from wear n tears. Apply ice packs for little finger pain 2-3 times a day. And last but not d least do not forget to visit to a physiotherapist for adequate recovery and proper guidance so dt you can avoid further injury and excel in your field. Thanks.
2 people found this helpful
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Sir/mam I have problem of graying of hair from the age of 13 and now I m 17 years old but the problem is getting worse about 70% of my hair turned white please help me to get my hair blacken yours thankfully.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir/mam I have problem of graying of hair from the age of 13 and now I m 17 years old but the problem is getting wors...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Hair have become thin, volume have decreased, hair line r receding. I do regular exercise. Am pure vegetarian. Pls suggest remedy.

BAMS
Ayurveda, Ambala
Hair have become thin, volume have decreased, hair line r receding. I do regular exercise. Am pure vegetarian. Pls su...
Dear, For thick & long hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil of Baidyanath company and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth.
4 people found this helpful
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I have a hair loss problem. I live so dispersed and in tension for hair fall. I want hair very strongly. Thank you.

BHMS
Homeopath, Faridabad
I have a hair loss problem. I live so dispersed and in tension for hair fall. I want hair very strongly. Thank you.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am suffering polio & my height is 5ft 3in wt 76kg age 44 yr. Myupper half has become bulky and now I am finding difficult to walk 50mtr.

Vaidya Visharad
Sexologist, Narnaul
Reduce your weight. Hello Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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I have lot of grey hairs. If I applied dye products. My hair is breaking. Suggest any herbal way for dye. How to stop hairfall and thicken hairfall. There are bumps in my scalp, it is gone after I washed my hair with shampoo but it again forming. What to do?

BHMS
Homeopath, Delhi
I have lot of grey hairs. If I applied dye products. My hair is breaking. Suggest any herbal way for dye. How to stop...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Lycopodium 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil.
2 people found this helpful
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I am getting stomach pain to come to the motion mixing of more blood and my hair has been changed the color black to white how to get cured this?

BHMS, DI Hom (London)
Homeopath, Varanasi
I am getting stomach pain to come to the motion mixing of more blood and my hair has been changed the color black to ...
Avoid spicy and oily food. Homoeopathic remedy holl antidysentrica q/30 ml, 20 drops four times daily with little water is good to restore your pain.
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I am 26 years female. I have thyroid problem from past 10 years. But now a days my hair is turn to very dry. What should I do? Suggest me a doctor.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I am 26 years female. I have thyroid problem from past 10 years. But now a days my hair is turn to very dry. What sho...
Hello . Dry hair cn be due to use of harsh shampoo,excessive use of hair products,or chemical hair treatment,or excess blow drying or nutritional deficiencies. Use mild medicated shampoo like mildy or triclenz on regular basis . Triflow hair conditioner to protect d moisture loss n to protect cuticles. U cn use live on conditioner like hair n silk or livon . Juene hair oil 2-3 times per week ,apply at nite or 10 min b4 hairwash ,dnt keep oil through out day . Tab tricoplus woman once a day after food for 3 months. Include protein rich food,green leafy vegetables ,fresh fruit n juices in ur diet,include dry fruits too .drink 2-3 lit of water daily,45 min of exercise is must . Thanx
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My brother is just 18 years old but he is losing his hair colour rqpodly to grey so he looks like an old man what is the reason for this can it be cured.

BHMS
Homeopath, Delhi
My brother is just 18 years old but he is losing his hair colour rqpodly to grey so he looks like an old man what is ...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicine lycopodium 30 (4 drops in little amount of water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
13 people found this helpful
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I am 24 years old female. I have dandruff oily scalp and itching in scalp. I used candid tv in every winters. Mostly I have dandruff in winters only. And my hair are become gray from black since I have started using this shampoo. And now I havr alot of premature gray hair. What should I do?

BHMS
Homeopath, Raebareli
I am 24 years old female. I have dandruff oily scalp and itching in scalp. I used candid tv in every winters. Mostly ...
Hibiscus flowers and leaves can be very helpful in preventing hair loss and to promote hair growth. Hibiscus flowers are used as an effective cure for split ends and dandruff as well. - heat 12-15 hibiscus flowers in 2 tablespoons of coconut oil. - strain the solution and collect the oil. Apply this concoction to the scalp and hairs, leave overnight and wash in the morning. To use the hibiscus leaves, grind them into fine paste and apply the paste to the scalp and hairs. Leave it on for 30 minutes to 1 hour. Rinse off with plenty of water. This controls the hair loss automatically and promotes hair growth.
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