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Mr. Rahul Naryal

Acupressurist, New Delhi

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Mr. Rahul Naryal Acupressurist, New Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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Mr. Rahul Naryal is an experienced Acupressurist in New Delhi, Delhi. You can meet Mr. Rahul Naryal personally at Rahul Naryal in New Delhi, Delhi. Save your time and book an appointment online with Mr. Rahul Naryal on Lybrate.com.

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NajafgarhNew Delhi Get Directions
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Sir iam 19 year old and I am student my hair becoming white in my inter 1styear I dont have white hair in second year of my inter coming of white hair started and now white hairs are more than blackhair my friend and my relative insulting me and making fun of mine so what should I do in such sutition please help me sir thank you sir.

BHMS
Homeopath, Faridabad
Sir iam 19 year old and I am student my hair becoming white in my inter 1styear I dont have white hair in second year...
" a hormonal imbalance, hyperthyroidism and hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age" *first of all you should correct our diet because what we are eating, that is reflecting on our body, so we should take foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our homoeopathy also helps to reduce and prevent the hair fall. 1. You should take lycopodium 200, 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops, once a day. 3. Apply jaborandi hair oil (sbl) on your hair and scalp thrice in a week. 4. Wash the hair with montana herbal shampoo (sbl) 5. Take amla powder +seasame seed powder, 1-1 tsp both with water once daily.
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After Tabia Platau operation, I am not able to walk and fold my leg properly how much time it will take for me walk properly?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Gradually it becomes pain free and range comes approximately in 1 month; joint becomes fine in 3months. Recovery Is based on what physiotherapy treatment you are going through.
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I am student. I have been suffering from joint pains since few years. Please help.

MPT Neuro
Physiotherapist, Guntur
I am student. I have been suffering from joint pains since few years. Please help.
Hai, have you done blood test regaurding rh factor, crv protein. If not go to a doctor for testing them.
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I am 30 years old male. I have on and off shooting pain in my right foot sole as if something is poking from inside. Could you please explain the cause.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30 years old male. I have on and off shooting pain in my right foot sole as if something is poking from inside.
...
May be due to strain, long standing, bad posture, and calf stiffness anyway. Avoid home remedy do wax therapy and ultrasonic therapy after 3 days start stretching exercise of calf muscle avoid long standing and keep equal balance on leg.
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I am 65 yrs I have developed hip portions of both legs upto leg ball &socket joint and inner thigh union. I feel some time severe pain while stretching and heaviness in normal course.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 65 yrs I have developed hip portions of both legs upto leg ball &socket joint and inner thigh union. I feel some...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Consequently, I have dandruff hair loss. I'd say as a solution. Now, a year earlier.

BAMS
Ayurveda, Ambala
Consequently, I have dandruff hair loss. I'd say as a solution. Now, a year earlier.
For prevention of hair loss follow these instructions: •Take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. Lastly, The last step is crucial as it seals in the nourishment. Try making this mask at home. In a bowl, mix two eggs, honey and some coconut oil. Leave the mask on for 20 minutes, then rinse with a mild shampoo. For relief from dandruff: Apply curd on the scalp for atleast 15 min twice in a week and sit in sunlight.
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My hairs are so damaged and curly. please consult me how to nourish them and make them straight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
My hairs are so damaged and curly. please consult me how to nourish them and make them straight.
Keep cows ghee in diet, massage your hairs with medicated oil regularly, do regular exercise, take proper diet, milk,cows ghee in regularly, fresh fruits, dry fruits, green vegetables, protein rich food, proper sleep, take proper care of hairs during travelling, avoid late night work, overexertion,excessive shampoo, hair conditioners, tea, coffee,cold drinks, chilled water, foods kept in friedge, fast food, bakery food, salty food, hot drinks, oily,spicy ,outside foods. Best luck.
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I am 24 years old girl. I am having premature greying of hair. And hair fall too.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 24 years old girl. I am having premature greying of hair. And hair fall too.
Hello 1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Please suggest any cream or solution that slow's or stopped the growth of unwanted hair.

BHMS
Homeopath, Faridabad
Please suggest any cream or solution that slow's or stopped the growth of unwanted hair.
Hello, There are different types of LASER Therapies available in the market for hair removal. It beams highly concentrated light into hair follicles. Pigment in the follicles absorb the light. That destroys the hair. Lasers are useful for removing unwanted hair from the face, leg, arm, underarm, bikini line, and other areas. Lasers can selectively target dark, coarse hairs while leaving the surrounding skin undamaged. Small areas such as the upper lip can be treated in less than a minute, and large areas, such as the back or legs, may take up to an hour. Most patients have permanent hair loss after an average of three to seven sessions. And later in few cases, maintenance sittings are also needed in future. If you are planning on undergoing laser hair removal, you should limit plucking, waxing, and electrolysis for six weeks before treatment. That's because the laser targets the hairs' roots, which are temporarily removed by waxing or plucking. You should also avoid sun exposure for six weeks before and after treatment. Sun exposure makes laser hair removal less effective and makes complications after treatment more likely. The rate varies from place to place and area to be treated (e.g. Rs. 500/ sitting for upperlips).
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Please prefer me any natural home made ways to prevent hair loss The rate of hair loss was high during the last year but it has reduced for now. Even my hair is weak. If I put my hand inside the hair surely 3 to 4 hairs will come out for sure Please help me ASAP.

Vaidya Visharad
Sexologist, Narnaul
Please prefer me any natural home made ways to prevent hair loss
The rate of hair loss was high during the last year ...
Aloe Vera juice is very effective to stop hair loss. Pure aloe gel can be applied directly to the scalp. This is helpful for preventing hair loss due to irritated, dry or infected scalp. Aloe Vera balances the pH level of scalp. After massaging the head with aloe gel, wait for few hours and then wash the hair with lukewarm water. You should do this twice a week for best results.
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It's been 2 days today since I have been having joint pain because I had done exercise and left afterwards I have tried many medicine but didn't work what should I do.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
It's been 2 days today since I have been having joint pain because I had done exercise and left afterwards I have tri...
Gentle massage over the affected part with lukewarm herbal Pain relieving oil for 20 minutes followed by hot fomentation. it will relax the muscles and the veins of ur affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i.e. lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time.
1 person found this helpful
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I have problem of kurra in head hair last one and half year. Ek jagah sahi hone k bad kahi or ho jata h iska koi treatment ho to jarur btaye.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have problem of kurra in head hair last one and half year. Ek jagah sahi hone k bad kahi or ho jata h iska koi trea...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair.
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I'm 19 year old indian boy. I'm having pain just below my neck around upper part of my shoulder. I want to know the reason, cause and what is best for it.?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I'm 19 year old indian boy. I'm having pain just below my neck around upper part of my shoulder. I want to know the r...
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent neck pains. If you have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping and maintain principles of neck ergonomics especially during work. - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of neck region and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I met with an accident on 19 april and injury on my tail bone, I am not able to sit please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I understand that injury to the tail bone region can be very painful, but actually if you have got an x ray done, then kindly send it across to me. As of now: - try to avoid sitting on hard surfaces and only sit on well cushioned surfaces - you can also apply analgesic spray - take an anti-inflammatory medication for 3-5 days please let me know if your pain persists. Do not hesitate to contact me if you need any further assistance.
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I am a 69 years old man suffering from joint pains. Specially lower back lumber is bothering one. About 20 years back I was advised surgery of spine since my MRI scan had shown abnormality at L 3 -4-5. After very ten or fifteen yards I had to rest for a while and move again. I refused surgery since doctors did not guarantee 100% recovery . I tried every alternate treatment available including physiotherapy many a times. All these years I did feel discomfort but could manage my life reasonably well. I do fallow many do's and don'ts advised by orthopedic doctors. Lately it's not only my lumber but knee, and shoulder have also been bothering me . Climbing steps to even 2nd floor I am not comfortable . I even get breathless . About a month back it appeared 20 years back situation is going to bother me again but some how of its own it improved and it's much better now. Please advise. I am a retired man with a meager source of income. Please NOTE I am with a solitary kidney. I did take medicine for gaout and BP for some time. Now I ain't taking any medicine. My BP reading normally is found to be around 90/140. God bless you.

BPTh/BPT
Physiotherapist, Hyderabad
Surgery should be the final resort only after all the other non invasive treatments have failed. I hope that the physiotherapy treatment that you have taken included exercise for back extensor strengthening, postural correction and use of braces. Due to the solo kidney working out and age factor the stress on the kidney to retain calcium and other minerals is doubled. Your blood pressure too is of concern. A fresh healthy vegetarian diet to compensate for the allopathy medicine and for your kidney along with isometric exercises for all the joints should manage the situation well for you.
2 people found this helpful
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Am 24 but I dnt have any beard on my face suggest a medicine for growing thick beard.

mbbs. md dvl
Dermatologist, Tumkur
Am 24 but I dnt have any beard on my face suggest a medicine for growing thick beard.
It has to be evaluated properly to know reason for hair loss following which various treatment are available which can help you to grow beard. Don't get fooled by tv ads which promise exuberant results which are never possible just like that. Do consult a dermatologist for proper advice.
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I have unwanted hairs and as much as I remove them they come very fast again and again what should I do?

MD - Dermatology
Dermatologist, Pathanamthitta
I have unwanted hairs and as much as I remove them they come very fast again and again what should I do?
Facial and body hair is due to hirsutism. This does not improve with home remedies, medicines or creams, but definitely improves with laser treatment. This is the only permanent solution for it. It's very effective, safe and economical. It gives you your money's worth.
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Hi, I am having white hair at a very young age and would like to reverse hair colour if possible. Can you suggest me any methods or tests I should perform to reduce hair greying.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi, I am having white hair at a very young age and would like to reverse hair colour if possible. Can you suggest me ...
It is called Premature greying of hair. Take Lycopodium 0/2 daily in morning and evening.. It will start reducing and then go away... And avoid removing it... Still if you have any query...please feel free to ask... Take care... :)
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Whole body pain especially nees and shoulders feels like having slightly chillies and tonsils as well is taking salt water goggles will help or should I consult a doctor please advise.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Whole body pain especially nees and shoulders feels like having slightly chillies and tonsils as well is taking salt ...
Dear lybrate user, According to your details mentioned it seems that it is all due to throat infection. Avoid spicy coldoily food first . Do gargles thrice a day after every meal. Drink boiled milk by adding turmeric powder sugar and ghee daily at night for three days. Take fruits light meal in a day. Take Belladona 30 thrice a day five drops in water.
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I am 19 year old and my almost all hair become white. Now what I do please suggest me with a better idea.

BAMS
Ayurveda, Ambala
I am 19 year old and my almost all hair become white. Now what I do please suggest me with a better idea.
For prevention from whitening of hairs follow these instructions: •Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent white hairs. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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