Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Mr. R.K.GUPTA

Psychologist, Delhi

Mr. R.K.GUPTA Psychologist, Delhi
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Mr. R.K.GUPTA
Mr. R.K.GUPTA is one of the best Psychologists in kalyan Vihar, Delhi. He is currently practising at Psychic Care Center for Psychodiagnostics in kalyan Vihar, Delhi. Book an appointment online with Mr. R.K.GUPTA on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 29 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Mr. R.K.GUPTA

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello sir. * what are the ill-effects of smoking? * how to control smoking? * how to reduce the effects of smoking? * Which is the best age to quit smoking habit? * How to quit smoking habit? * Is electronic cigarettes injurious to health?

C.S.C, D.C.H, M.B.B.S
General Physician,
Best age to stop smoking is before 40 ,In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality. Electronic cigars can help cut down smoking but it also needs to be finally stopped.
1 person found this helpful
Submit FeedbackFeedback

Hi, I am female 31 year old and wanting to quit smoking is there any medication which help me stop and hate the smoke taste ? I have Been smoking for about 12 years.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, there is medication to ease quitting smoking. Please consult a doctor for the same. To hate smoking here is a suggestion: keep cigarette butts in an ashtray with a little water and cover it. Whenever you feel like smoking just lift the cover and smell it. The stink is so repulsive that you will not feel like taking a cigarette for some time. When the impulse surfaces again, do the same. You have been smoking for a long time now but you can reverse almost all the damage from it by quitting now. Just keep at it till you succeed. Your willingness and desire to want to stop is a huge plus point in your favor for overcoming this malaise. Quitting smoking is very difficult but not impossible due to the following reasons: smoking has certain conditions for the urge to be stimulated. These can vary throughout the day. You need to de-condition around the habit. There is a physical and psychological craving that has to be countered. There are some medicines that ease the craving, for which you will need to consult a doctor. Some measures you can take are: avoid people, activities, and places where the need to smoke is highest. There is also the time of day when the urge is greater; occupy yourself with planned, alternative, and interesting activities. During all these times do deep breathing exercises. Buy some chewing gum or nicotine gum or nicotine patches to tide over the urge. Replace the conditions or associations with new behaviors to affect the drive. Frequent ?no smoking zones? when in need. Tell the whole world that you have given up smoking, and ask for support from all of them. Your oral need may increase so ?pacify? it by indulging in eating, drinking health beverages, sucking on hard candy etc. Persevere in very difficult moments by sticking to your resolution because the impulse will disappear pretty fast. Get the support of an addiction counselor to process the resolution.
3 people found this helpful
Submit FeedbackFeedback

He's 12 years old. He don't like studies, but he knows how to operate computer and mobiles. He doesn't feel pain or don't know what he's doing. He behaves like a 4 years boy. Is that normal for the dyslexic children or does he have any mental issues?

C.S.C, D.C.H, M.B.B.S
General Physician,
He's 12 years old. He don't like studies, but he knows how to operate computer and mobiles. He doesn't feel pain or d...
It is seen in dyslexia It’s not a sign of low intelligence or laziness. It’s also not due to poor vision. It’s a common condition that affects the way the brain processes written and spoken language. Dyslexia is primarily associated with trouble reading. People with dyslexia can still understand complex ideas. Sometimes they just need more time to work through the information. They may also need a different way to process the information, such as listening to an audiobook instead of reading it. If your child has dyslexia, she won’t outgrow it. It’s a lifelong condition. But that doesn’t mean your child can’t be happy and successful. There are many effective teaching strategies and tools that can help your child. In fact, many people with dyslexia have successful careers in business, science and the arts.
1 person found this helpful
Submit FeedbackFeedback

Now a days I feel like no body love. Anyone don't care about me. I am so much depressed. Actually I have given drop ths years for entrance preparation. So I have to stay at home. And I feel like its like a jail for me. Its feel like I can't breath. Just I feel like to any where from my home. And always my head becomes too hot n my headache starts. Sometime I can't bear it. N if anyone scold me I get angry n fight with everyone in the house.

MD - Homeopathy, BHMS
Homeopath, Kolkata
Now a days I feel like no body love. Anyone don't care about me. I am so much depressed. Actually I have given drop t...
It is the mental state of teen age. You should focus on your study as taking it as playing. The problem might be shared with your parent, they will rescue. At the same time from your statement it may be that you are anemic and also craved for salty food. If it is then there has enough scope of treatment in homoeopathy which is also required for correction of your mental state of disappointment. Urgently contact as JEE/NEET is ahead.
1 person found this helpful
Submit FeedbackFeedback

I am getting bad smell from mouth. If I can't take any food & kept empty it comes or there is some other reason. I don't smoke&drink.

BHMS
Homeopath, Faridabad
I am getting bad smell from mouth. If I can't take any food & kept empty it comes or there is some other reason. I do...
Hello, Halitosis, also called bad breath, is a symptom in which a noticeably unpleasant odor is present on the exhaled breath. Of those who have genuine halitosis, often the odor is caused by bacteria present below the gumline and on the back of the tongue. Rest of them is accounted for by many different conditions, including disorders in the nasal cavity, sinuses, throat, lungs, esophagus, stomach or elsewhere. Very rarely, halitosis can be one of many symptoms of a serious underlying medical condition such as liver failure; but, in the vast majority of cases, the cause is minor and can often be reduced by adjustments to oral hygiene, including brushing or gently scraping the back of the tongue and improving the health of the gums by using dental floss. The intensity of bad breath may differ during the day, due to eating certain foods (such as garlic, onions, meat, fish, and cheese), smoking,[12] and alcohol consumption. Since the mouth is exposed to less oxygen and is inactive during the night, the odor is usually worse upon awakening ("morning breath"). Bad breath may be transient, often disappearing following eating, drinking, tooth brushing, flossing, or rinsing with specialized mouthwash. So, in your case, need to make a diagnosis for right medicine. Medication: Use homoeopathic SBL’s Homeodent toothpaste twice (morning & night) a day daily. Use Cinnamon Q (mother tincture) diluted with water for gargling or use Bakson’s Perio Aid mouthwash after every meal. And take orally - Merc. Sol. 30/ twice a day daily for 2 weeks. Then revert.
You found this helpful
Submit FeedbackFeedback

Sir I have suffering from mental die so in this case please help me sir for good self sir please help me sir.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Sir I have suffering from mental die so in this case please help me sir for good self sir please help me sir.
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of rock rose + 3 drops of mimulus + 3 drops of white chestnut + 3 drops of aspen. Mix these with 100 ml water and drink it every morning and night.
You found this helpful
Submit FeedbackFeedback

I am in depression. I don't feel alive. I dont feel like getting up from my bed. I have panic attacks. I tried to kill myself. How can you help me please take me out of this.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are in an anger-related depression and need to meet with a counselor immediately and if that person feels you need to meet with a doctor too, you must do so. You must cooperate with both therapies and be consistent. I suggest that you visit these professionals along with your parents because their involvement is quite critical to your recovery. Would you know what may be causing so much anger and that you feel you cannot express it for various reasons? If it is of recent origin, you could easily pin-point it and take care of it. But I suspect that it may have to do with something in your developmental years, or your family background. In the meantime do the following, sincerely: Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don?t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
You found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

Suggest me strong sleep medicine, I can't sleep at all. I have more stress at work, and how to buy because nobody provides tat easily.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Suggest me strong sleep medicine, I can't sleep at all. I have more stress at work, and how to buy because  nobody pr...
If you depend on medicine it may continue throughout the years. It is not good depend on medicine. Sleeping pills get drowsiness, head weight, laziness, may happen. Our natural sleep is best to recovery from ourselves. If you stress. Then overcome from the stress take further remedial measures from the stress. Relax yourself, yoga, meditation will helps to you. Share the feelings with your friends and family members, entertain yourself, feel confident. Feel that it is my responsibility do not escape and do not depend on medicine. If you depend it may have addiction you have. You have very good capability to overcome from this status. Ok best of luck.
2 people found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

Respected Sir Madam, I have suffered with anxiety and sleeping disorder from last two months. Taking alprazolam 0.25 twice a day. Now feeling better. But sometimes a day I feel my heart beat rate fast and difficult to get in sleep at night and daily face night mares at night. Kindly suggest me can I use etizolam instead of alprazolam.

BAMS, MD Ayurveda
Sexologist, Lonavala
Respected Sir Madam, I have suffered with anxiety and sleeping disorder from last two months. Taking alprazolam 0.25 ...
I am recommending you an following remedy which will surely help you natural home remedy using almonds, milk, saffron and honey: 1. Soak 8-10 almonds in water overnight 2. Peel off the skin and crush them in the morning 3. Add 1 tsp of crushed almonds to 1 cup warm milk 4. Add a pinch of soaked saffron 5. Add 1 tbsp of honey 6. Mix well 7. Drink once every day surely you will get results.
2 people found this helpful
Submit FeedbackFeedback

I am 25 years old women. I have a nervous problem. While I got anxiety suddenly my whole body got nervousness I cont control ,my self is there any solution for that.

MBBS, DPM
Psychiatrist, Bangalore
I am 25 years old women. I have a nervous problem. While I got anxiety suddenly my whole body got nervousness I cont ...
Dear lybrate-user, If your anxiety interferes with your life, you need treatment. If you consult a psychiatrist, she/he may prescribe an anxiolytic for a short term. You can also request for relaxation or cognitive therapy in addition. Please keep a watch against substance use/abuse for relief from anxiety.
You found this helpful
Submit FeedbackFeedback

I am feeling sleepy all the time from near about one week and also I am not able to concentrate on things as before. Can you please guide? 1.

MBBS, cc USG
General Physician, Gurgaon
I am feeling sleepy all the time from near about one week and also I am not able to concentrate on things as before. ...
Get following test done and review with reports Fasting Blood sugar CBC Thyroid function test (fasting) I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result
1 person found this helpful
Submit FeedbackFeedback

I lost some body close last year and since then feel very depressed and refer keeping to myself all the time please help me.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I lost some body close last year and since then feel very depressed and refer keeping to myself all the time please h...
Loosing is nature principle no body is exception for this. Ok do not think too much about the incident. Better to change the place some more time. It gives very good refreshment. Or other wise develop busy work schedules. Make friendship with the same age who lost to you. Make your own channel to entertain yourself. Do not feel and think about the depression. Ok.
You found this helpful
Submit FeedbackFeedback

Hello Doctor My cousin drinks a lot of alcohol. Please suggest how do he needs to stop drinking completely. Thank you.

M.Phil - Psychology
Psychologist, Moradabad
Hello sir, Gud morning, You should consult with homeopathic doctor or psychiatrist. Then experienced Clinical psychologist for cope up with his anxiety and relapse prevention.
You found this helpful
Submit FeedbackFeedback

My son is having problem of delayed speech. He responds to instructions well, and understands things well but can not speak three words at a time. He is 3 years old. One doctor advised MRI, EEG and BERA test. Please advise.

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Audiologist,
Yes you do the bera test, after test consult the speech therapist, and evaluate the delayed speech, take continues speech therapy, they have apply some techniques for the children in improve the language development, you can't do this at home so first consult speech therapist after take speech therapy you practice that's techniques at home to your child. Less his geuster and don't give anything whatever they wants first tell the child speak properly.
You found this helpful
Submit FeedbackFeedback

Naturopathic Treatment For Tension And Stress

MD
Yoga & Naturopathy Specialist, Delhi
Naturopathic Treatment For Tension And Stress

In this fast-moving world, there is no room for self. Growth of IT firms and other long-hour demanding work has led to compromises in your lifestyle - long hours in front of computer, sleeplessness, late-night sleeping, quick bites, leaving us with emotions of anger, anxiety, stress and so on. This is a major reason why people today are hypertensive.

Diseases due to Hypertension: Tension and stress are the building blocks of numerous serious ailments like cardiovascular diseases, asthma, spondylitis (back pain) and grey hair. You may also suffer from gastritis leading to ulcer.

Natural ways to treat Hypertension : Ideally, tension and stress are not diseases. If you can control these, you can control the conditions that take root because of them. Naturopathic (or alternative medicine) treatments for tension and stress are most ideal.

Here are some natural ways to treat hypertension.

  • Sleep well: An adult should sleep for a minimum of 7-8 hours daily. Your body cells rejuvenate while you are in a relaxed state. Many jobs demand late-night work or night shift work. However, your body is meant to sleep early at night. Instead of working late night, you can start your work early.
  • Eat right: Stress leads to elevated levels of sugar in your body. Try to avoid sugary content food. Your body needs balanced diet of proteins, carbohydrates, less of fats, and more of vitamins and minerals. For proteins, eat fish, eggs or white meat. For vegetarians, you can have soy, cereals and protein drinks. Diet must include milk products like yoghurt, milk, vegetables rich in minerals and vitamins and roughage (salads).
  • Destressing exercises: Nowadays, most of the jobs demand sitting for long hours. Physical activity is one of the ways to de-stress your body. A 45-minute walk would also help. Alternatively, yoga or tai-chi type marital art helps to de-stress. Breathing techniques involved in meditation also play a vital role.
  • Anger management: Develop patience. That would automatically lead to anger management at your workplace as well as at home. Be a good listener. Laughter therapy also helps as it releases many happy hormones in the body.
  • Supplement for stress: This has to be the last tip when you do not perform the first four. Multivitamins containing vitamin B and minerals such as magnesium are recommended. You can count on certain herbs such as Ashwaganda, Ginseng, Rhodiola and St. John's Wort.

Despite following these tips, you may still face problems because every human is different and reaction to every remedy could be different. In such cases, approach for expert advice.

4555 people found this helpful

Sometimes I think a lot about what people think about me. It makes me sad, depressed and reduces my efficiency. Give me some tips to stop thinking like that.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Sometimes I think a lot about what people think about me. It makes me sad, depressed and reduces my efficiency. Give ...
Individuals vary in their response to an environmental insult. In some people, the reaction is prolonged as well as intense - this seems to be the situation with you. So if we are able to pass the time following an incident by distracting ourselves, after few hours/ days, the incident will no longer bother us. So we have to have an escape plan before hand. You will have to plan what exactly you are going to do to distract yourself if faced with a similar situation again. This could be in the form of taking a walk, reverse counting, listening to music, going to the gym and so on. It will need some practice but will work.
3 people found this helpful
Submit FeedbackFeedback

My name is nayan, 28 year old male from bangalore. I feel I got anxiety disorder. I always feel a sense of fear. Kindly help me.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
My name is nayan, 28 year old male from bangalore. I feel I got anxiety disorder. I always feel a sense of fear. Kind...
As we are growing up, we learn many things from our elders and from the environment. Anxiety and fears are all because of our conditioning since childhood. It will be very important to know, in what situations you feel more anxious. Even about the unknown fear, you need to think more and understand what are you scared of? and what has caused this? once you know this, then it will be easier for you to get rid of this. A counsellor will be of great help. Unless you are diagnosed with" anxiety disorder" by a psychologist or a psychiatrist, please don't label yourself with anxiety disorder. If any medication is given to you, please take it under doctor's supervision. Do not give negative messages to your own self. Have faith in your abilities. Try to improve your physical and mental strength. Good luck.
3 people found this helpful
Submit FeedbackFeedback

Easily depressed and demoralized. Conflict with wife. Wife suspect extra marital relationship.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Easily depressed and demoralized. Conflict with wife. Wife suspect extra marital relationship.
You should both for marital counseling and see if the counselor sees whose problem it really is. If she is suspicious of you without reason that would be odd indeed. If you have given her reason at some time by an inadvertent action of willful behavior, then she will need help to prove that you have changed. If she has become paranoid for her own reasons, then she needs help and a counselor is the best person to initiate that. But staying quit and suffering endless agony is not solution and will only further your depression.
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

92%
(249 ratings)

Dr. Aradhana Sharma

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist
Anubhuti Clinic, 
300 at clinic
Book Appointment
91%
(32 ratings)

Dr. Shahazad Ali

Ph. D - Psychology, Psychology
Psychologist
Pioneer Nutrition and Wellness Pvt Ltd - Pitampura, 
300 at clinic
Book Appointment
90%
(39 ratings)

Dr. Pooja Anand Sharma

MS - Counselling and Psychotherapy, MA - Psychology, aster of Science - Counseling, Psychotherapy, Phd - Counselling, Psychotherapy
Psychologist
Vishwas Healing Centre, 
500 at clinic
Book Appointment
90%
(454 ratings)

Dr. Vikas Khanna

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist
Dr Vikas Khanna's Counseling & Hypnotherapy Clinic - CAFE COUNSELLING & HOME VISIT FACILITY (GURGAON,SOUTH OR WEST DELHI) ALSO AVAILABLE, 
300 at clinic
Book Appointment
85%
(10 ratings)

Dr. G B Singh

Consultant Dyslexia, Autism & Child Psychologist. Consultant Clinical & Mental Health Psychologist., Post Masters Doc in Behavioural Medicine , Post Masters Doc Psychology
Psychologist
Learning Disabilities Clinic, 
300 at clinic
Book Appointment

Dr. Prasannta Arora (Child Psychologist)

MA - Psychology, B A Psychology
Psychologist
I Care Wellness Clinic 1, 
300 at clinic
Book Appointment