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Mr. R.K.GUPTA

Psychologist, Delhi

Mr. R.K.GUPTA Psychologist, Delhi
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To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Mr. R.K.GUPTA
Mr. R.K.GUPTA is one of the best Psychologists in kalyan Vihar, Delhi. He is currently practising at Psychic Care Center for Psychodiagnostics in kalyan Vihar, Delhi. Book an appointment online with Mr. R.K.GUPTA on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 27 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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I am 35 years old and doing bodybuilding for past 1.5 years and taking olimelt 5 mg as an anti depressant, and I am planning to take spirulina as a protein supplement as it has high protein content, do they react with each other and can they produce any anti-effects on my body when taken together?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am 35 years old and doing bodybuilding for past 1.5 years and taking olimelt 5 mg as an anti depressant, and I am p...
Dear lybrate user. Many of the trading high protien powders in the market are having steroids mixed with them which predisposes a person for depression. As you already had an episode of depression in the past, you be cautious of what that powder contains as ingrediants. Spirulina in pure form has no such interactions.
8 people found this helpful
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For leaving gutkas(pan masala) what should I do.?

MBBS, MD - Psychiatry, (MRCPSYCH-UK)
Psychiatrist,
If you are an occasional chewer - with public messages, health awareness programs and your own doctors advice, you can quit. If you are a regular chewer, motivational therapy with a trained psychotherapist or a psychiatrist and enormous will power will help you quit. If you are a diseased smoker, consult a de addiction psychiatrist at the earliest. He may give you anti-craving medications and de addiction treatment.
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Corex addicted if I quite its lik dieng for me pain depressed strects all low no stamina shevar sweat

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You can be better treated under supervised Deaddiction in a Centre approved for Buprenorphine treatment. Alternatively try other protocol if this facility is not availane
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Sir I am 25 years old. I am suffering from social phobia like in group, travelling on road but I have lot of stage daring. Then why this phobia created and what is solution. Please help. I do anulom vilom pranayam daily. Suryanamskar sometimes.Please tell sir.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
Sir I am 25 years old. I am suffering from social phobia like in group, travelling on road but I have lot of stage da...
Hi, in the theatrical activities you are with the people who are known to you but in other situations you r with the group of unknown people. So basically your fear is for unknown people. Try systematic desensitization. In this you first take your friend or relative with you on a bus ride or the place where you fear to go alone. Continue this for some days. After few days you go alone on the same bus route or same places. Continue this again for some days then go to some new but less crowded place or new bus route. This exercise will help you. During this exercise when ever you feel scared or tensed close your eyes and take deep breaths. Keep a water bottle with you and take few sips at regular intervals. You can put some music on your earphones too during this exercise when you are going alone. I believe this exercise will remove your fobia for unknown people and places.
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I am 12 years old I am facing a problem with my brain activity I forget things that happen with me all the time it started when I was in 2nd grade what should I do for a cure.

BHMS
Homeopath, Thane
Hi take following medicine memorine (wheezal) 10 drops in 1/4th cup of water, drink twice a day for 1mth and revert back for further treatment plan.
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Insomnia for last 15 days past depression before 15 year. Please advise.

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, insomnia has two main reasons. Mental stress and physical inactivity. Exercise well and keep yourself away from stress and anxiety. Take care.
1 person found this helpful
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Gets very angry and frustrated when asked to study. Very sensitive and stubborn also. Hands shake while holding a glass.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Getting angry easily, being emotionally over sensitive and having stubborn behaviour can be signs of oppositional defiance and mood disorder in children. He needs to consult a psychiatrist with complete history details so that a definitive diagnosis can be made before starting any treatment. He would definitely improve with counselling and medications if required.
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Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Common day to day experiences which are physically, mentally and emotionally stressful tend to get accumulated in the mind and body and manifest as lifestyle diseases and psychosomatic illness. In Counselling you can address your mental and emotional baggage and develop the skills for having meaningful relationships, decision making, problem solving and in return lead a life free of disease, worry and tension.
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What the reason of smoking kills?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Smoking is the basic cause of many cancers which a human body can have. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse?no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
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I forget something what I read. This can be called a short memory loss. So what should I do to increase my memory power. I am 20 years old.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Bikas, Welcome to lybrate. At your age, Memory problems like amnesia, dementia or Alzheimer's are not common. Many young people do complain having problems with memory. These problems are due to either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. You may contact a clinical psychologist or neurologist for memory test and further investigation. Take care.
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Sir I use to forget things frequently and sometimes I forget the work I have gone for.Please suggest some solution

Reparenting Technique, BA, BEd
Psychologist, Bangalore
This type of forgetfulness is not normal and is definitely stress induced. It is referred to as discounting: which is really a loss of awareness though we wrongly describe it as forgetting, for want of a better word. You are discounting almost like that of an aged person. You need to identify the stress and do some work with a counselor to sort it out. You may be aware of the stress but have not done anything substantial to deal with it and so the extent of discounting. It has to do with an emotion, normally. Are you sad, scared, or angry, and are you not expressing the same? There are other reasons for discounting but I will not go into that to avoid confusing you. If you are not able to relate to he emotional factor, let me know and we can explore the other contributing factors.
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I am 28 years old male working in steel plant I am mechanical head I have lot of stress of work and moreover family problem I want to control my angry how I can I do that please suggest on the same.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear stress is part of life. Now a days work place stress has become inevitable. Physical exercise, yoga, meditation, entertaining games provide you the needed stress relief. Family - work balancing is another aspect. When you are unable to keep the balance, you get irritated and angry. I suggest you online counseling and some psychotherapy methods to control your anger and stress management techniques. Please contact me. Take care.
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My grandson, aged 2 years and 3 months now is struggling to speak except for words like Papa, Bike, Car, Horse. He is not speaking words with'M' including Mama. What should we do?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My grandson, aged 2 years and 3 months now is struggling to speak except for words like Papa, Bike, Car, Horse. He is...
Children at that age usually make sentences of 2 to3 words. Slight variation is normal. You can teach him to use m.
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Hi, I have low memory power I cant store anymore data. I am very poor in study. Please advise.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You might be going through some stress in your life because of which your thoughts are going here n there. Counselling helps to contain the mind as well as learn effective ways to deal with the stresses. Get your eyesight checked for any power. Be friends with students who are focused in their studies. You will need to study smarter rather than study harder. Are you enjoying what you are studying or its not of your choice? if it's not of your choice then look for positive meaning in learning that subject. Eg. For geography n history: I will need this knowledge when I grow up and visit new places. This will help you to keep your interest going in that subject. And the last thing is not to compare your results with other people. Each person is unique and has his own strengths and limitations. You discover yours and sharpen your weaknesses. Remember that your current results don't mean that you will never do well. Some people do well only when they are in college, doctorate or at work.
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I have heaviness in my mind felling anxiety, headache, chest discomfort, felling heat in headache, tiredness, muscles tension, fatigue.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
I have heaviness in my mind felling anxiety, headache, chest discomfort, felling heat in headache, tiredness, muscles...
All these could be symptomatic of an underlying anxiety disorder. I suggest you consult a psychiatist near you
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Hlo there Im 20, male, 5'8" The problem with me is that im always stressed. I always feel unworthy, feel depressed, sometimes im so down that I even have feelings to commit suicide. I am always thinking about my past and letting those past memories put me down. Just need help how can I overcome these problems. Thanks.

Masters in Clinical Psychology, Rehabilitation Psychology
Psychologist, Chandigarh
Hlo there Im 20, male, 5'8"
The problem with me is that im always stressed.
I always feel unworthy, feel depressed, s...
Would suggest you to consult a psychiatrist for proper evaluation of your symptoms. Medicines prescribed can be helpful in easing your problem. You can meet a Clinical psychologist who can help you in learning how to cope with stress and anxiety.
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I am 36 year m dholpur rajasthan. India wait 70 suffering thanatophobia from last 3 year please tell me some effective medicine.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 36 year m dholpur rajasthan. India wait 70 suffering thanatophobia from last 3 year please tell me some effectiv...
Please describe all your problems in detail. If your depressed you will need antidepressants and details needed.
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