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Mr. Parveen Kumar

Advanced Infertility

Ayurveda, DELHI

7 Years Experience
Mr. Parveen Kumar Advanced Infertility Ayurveda, DELHI
7 Years Experience
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More about Mr. Parveen Kumar
He has over 7 years of experience as a Ayurveda. He is a Advanced Infertility . Book an appointment online with Mr. Parveen Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Advanced Infertility - A N Magadh Medical College, Gaya - 2010
Languages spoken
English
Hindi
Professional Memberships
Academy of General Dentistry

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I am experiencing hair fall from my beard. Everyday I wash my face I see the 2-3 hairs come out from my beard with hair root. What should I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am experiencing hair fall from my beard. Everyday I wash my face I see the 2-3 hairs come out from my beard with ha...
2- 3 hairs coming out is normal .Natural remedies for hair fall patches in the beard include rubbing onion on the patchy area, applying neem paste (margosa tree leaves), massaging with castor oil, coconut oil and other common oils. But care has to be taken that whatever method is adopted, it should be followed for quite some time for the actual results to show up. Coconut milk can be prepared by grinding the coconut with water and squeezing it to get pure coconut milk. This milk should be rubbed with light finger strokes acutely to and fro over the affected area. Rubbing increases the blood circulation of the affected area and an increased metabolism aids in increased hair growth.
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How can I remove old blood clotting spot? I mean to say I have lil injury in my childhood, that time blood was clotted, still some where the clotting spot remains same, plzz give me medicine or cream to remove clotting spot.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
How can I remove old blood clotting spot? I mean to say I have lil injury in my childhood, that time blood was clotte...
Spend time and hope with Siddha or Ayurveda medicine. Forget about the products available in the market from Ayurveda. Blood clots or Cancer spots will be dissolved easily in 1 or 2 month medications. Completely herbal medicine. Getting good and heriditary medical practioners is very very hard in this trend. Keep your health perfect and don't go behind foolish techonologies. Consult me for more support. Thanks.
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I am 38 years old lady. How to control or avoid aggression,(anger) and irritation during depression. I become mad due to anger. Can't control on it. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 38 years old lady. How to control or avoid aggression,(anger) and irritation during depression. I become mad due...
Some of the" typical" responses to frustration include anger, quitting (burn out or giving up), loss of self-esteem and self-confidence, stress and depression. Anger management: 10 tips to tame your temper anger: there is a saying" frustration begets anger and anger begets aggression. Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. Giving up: giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. Loss of confidence: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that if we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself" it is worth it! and by following through, it not only gets the job done, but it builds self-confidence. Stress: is the" wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. Depression: depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. Other reactions: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation. Learning to deal with frustration it is unrealistic to believe you can rid yourself of frustration forever, but you can learn to do things to minimize your frustrations and to make sure you do not engage in unhealthy responses to frustration. You will need to learn to distinguish between what you hope will happen, what will probably happen, and what actually happened. Life inevitably has its ups and downs -- its moments of relaxation and times of tension. When you learn to truly accept this reality, you come one step closer to being able to deal with frustration in a healthy way. There are several types of problems that we encounter in everyday living: those which you know can be solved, those which you are not sure if they can be solved or not, those you know are totally out of your control, and those you are so confused about that you do not even know what the problem is. You need to be able to accurately assess your abilities to alter situations that prevent you from solving your problems and reaching your goal. Then you will be able to assess which of the types of problems you have encountered, and you will then be able to develop a realistic plan. Learning to take things in stride will also help you to be more content and happy which, in turn, will help you to more easily overcome anger and frustration. If you are upset, sad, anxious, or depressed you will have less patience and tolerance for everything and everybody. Treatment of frustration frustration and anger are fundamental emotions that everyone experiences from time to time. From a very early age, people learn to express frustration by copying the behaviour they see modelled around them, and by expressing frustration and angry behaviour and seeing what they can get away with. We all suffer from frustration, and being able to effectively deal with frustration is a very important skill to develop. Each person needs to learn how to control frustration, so that it does not control them. The following is a brief overview of types of frustration management programs and resources that have proved helpful in understanding and controlling frustration and anger. I have found several approaches to treatment that have been effective for my clients including: individual and group therapy for anger management. A therapist who can observe and analyse your behaviour from an impartial perspective, can help you with your reality testing. A therapist knows many effective frustration and anger management strategies and will be able to help you develop a personalized set of strategies for changing both your thinking and behaviour. Depending on your needs, your therapist may work with you on breathing or meditation exercises to reduce frustration, safe and appropriate emotional and physical techniques to release frustration, communication, or cognitive restructuring (a method for disputing and changing the way you think). Relaxation and exercise simple relaxation tools such as deep breathing and relaxing imagery can help calm down feelings of frustration and anger. Breathing deeply, from your diaphragm, will help while breathing from your chest won't relax you. While breathing, you can slowly repeat a calm word or phrase such as" relax" calm down" or" take it easy. Non-strenuous exercise, like yoga, can relax your muscles and make you feel much calmer. Strenuous and vigorous exercise can also help you to work off frustration and angry feelings. Frustration can have a highly damaging impact on our frame of mind. It can turn a positive person into a person who sees nearly everything as a problem. It can slow you down, inhibit your progress, and at times completely immobilize you. We can become so wound up with our frustration that we do not, and cannot, think or act rationally. Our frustration can often exacerbate a situation and create a vicious circle. If we are convinced that our actions are not working, no matter how hard we try, we are much more likely to reduce, rather than increase, our chances of success. Remember, you cannot eliminate frustration. In spite of all your efforts, things will happen that will cause you frustration and anger. Life is filled with frustration, pain, loss, and the unpredictable actions of others. You can't change that; but you can change the way you let such events affect you. If you feel that your degree of frustration is really out of control, if it is having an impact on your relationships and on important parts of your life, you might consider counselling to learn how to handle it better.
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I have got tummy fat how do I reduce my fat. Am only 21 and my weight is 65kg. How do I work on this.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I have got tummy fat how do I reduce my fat. Am only 21 and my weight is 65kg. How do I work on this.
Add balance into your diet. 1. Do regular exercise 2. Drink luke warm water on an empty stomach in the morning. 3. Drink more water in a day. 4. Don't site for long hours, try to do some sports activities like badminton, cricket volley ball etc.
3 people found this helpful
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My wife is now nearly 3 months pregnant and is having constipation which causes gas and stomach pain, is it ok for her to drink hot water in the morning? We are afraid that the extra heat may cause harm to the baby. Please help.

BHMS
Homeopath, Pune
My wife is now nearly 3 months pregnant and is having constipation which causes gas and stomach pain, is it ok for he...
Dear Lybrate user instead of drinking warm water,she has to drink normal water frequently, Take warm milk before going to bed. Avoid spicy,fermented,junk food. consult her gynecologist if constipation is severe. Thanks
1 person found this helpful
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HEALTHY TIP FROM NUTRIKALP

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
HEALTHY TIP FROM NUTRIKALP
Try to cut down on your saturated fat intake, and choose foods that contain unsaturated fats instead, such as vegetable oils, oily fish.

I am in Suman farm bangalore I am in 22। years old I got pigmentation in face I try tol of cream.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am in Suman farm bangalore I am in 22। years old I got pigmentation in face I try tol of cream.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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Hi I am 27 years old Male, I have anxiety issues .Whenever I see or hear anything bad about anything I start worrying a lot .I have been facing with upper back problem as well. I am an IT professional and I am not able to focus in my daily day to day activities. I went through ecg, thyroid tests, lipid profile as well and every thing came out to be normal .But whenever Any pain occurs in lower left ribs I start thinking whether it is leading to heart attack.

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
Hi I am 27 years old Male, I have anxiety issues .Whenever I see or hear anything bad about anything I start worrying...
Hi, I can understand how you maybe feeling. Recurrent thoughts can lead to anxiety, fear and feelings of the worst will happen. Lack of concentration also occurs coz of anxiety. But anxiety can be managed and even treated completely. You need to firstly find a counsellor/ paychologist who can provide you support. Also, clinical hypnotherapy works very well for people with anxiety. Deep breathing and yoga is what I recommend. You are not alone, don't lose Hope. Hope you feel better soon.
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I am 28 year old is there any solution for stretch mark remove, I tried many ointment but still no resolve.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take echinesia - q / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
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Hi Dr. my is memory loss fatigue muscle spasm ,weakness, headache so my vitamin b12 result is 235 pg /ml some Dr. advise vitcofol injection some Dr. told depression. So I confused please advise.

MBBS, MD psychiatry
Psychiatrist, Gulbarga
Hi Dr. my is memory loss fatigue muscle spasm ,weakness, headache so my vitamin b12 result is 235 pg /ml some Dr. adv...
You don't have b12 deficiency, but it's levels are reduced. Don't worry it's treatable with that injections, but some more assessment should be done. Don't worry about depression for now, but you need to be assessed by psychiatrist, consult online.
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I have urine infection. What is the treatment and what harm it can do if it is not cured.

MD , MBBS
General Physician, Aligarh
I have urine infection. What is the treatment and what harm it can do if it is not cured.
Dear Mr. Jain. Before going for antibiotics please send your urine sample for culture and sensitivity. And also routine microscopy. Take midstream sample. It will help us ruling out the resistance to antibiotics and and give an indication for pathogen. Please drink plenty of water. Don't take any antibiotics till you give sample. After giving sample take dose of the tab. Advent 2 times a day for 7 days.
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I am 42 years old woman and had been operated for ovarian cyst and my left ovary was removed during this operation 5 years ago.My monthly periods have now stopped,I get palpitations after doing some physical activity and lack of sleep sometimes.Can you let me know what the problem is and whether anything can be done about it.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello, stop menses is called menopausal at the age of 40 to 45. Or you may have blood loss. Please maintain your diet and avoid getting stress and have completed rest.
1 person found this helpful
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Dear lybrate user, * do not take a lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. * add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. * to reduce hairfall and whitening of hairs, practice yogasana like shirshasana and sarwangasana only under the guidance of expert. * you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * avoid intake of any medicines because they cause toxicity & hairfall. * avoid the excess use of products such as hair colours or shampoo. * take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. * take 1/2 teaspoon of amla powder with water once a day. * apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * checkout your thyroid profile & take proper treatment of thyroid disorder.
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I had a missed abortion 2 months ago on 11 April . I had my first period after that on 15 may. Now I got my periods on 11 June and these are heavy than earlier once. I had never got my periods earlier but this month they are earlier and that too with heavy flow and more blood clots. I am trying to conceive again. So is this normal or I should consult to a doctor ?

B.A.M.S
Ayurveda,
I had a missed abortion 2 months ago on 11 April . I had my first period after that on 15 may. Now I got my periods o...
Please keep in mind that once you had abortion, your utreus is not healthy, it's tired. It need to be in its healthy state to carry a baby. To attain that state, your periods should be regular. Its take alteast 3 months to get it regularly. And it's better if you wait for another 3 months so that your utreus will be healthy. Just like if you have a cut on your finger, it atleast takes 5 days to heal nd another 5 days to peel off the scar. After that your finger looks nice. Similarly your utreus, make a beautiful bed for your baby.
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Hello Sir/Ma'am I'm 22 year old female. Since last night I was having weird burning feeling in my stomach and also had abnormal breathing problem. And next day it remained same. I took 1 cyfolac tab thinking its acidity. But after 2 hrs my chest feels really tightened and I'm having problem in breathing, gasping for breath. This has happened with me quite a few times since last year. Pls advise.!

MD - Medicine, DM - Gastroenterology
Gastroenterologist, Gurgaon
Hello Sir/Ma'am I'm 22 year old female. Since last night I was having weird burning feeling in my stomach and also ha...
Dear lybrate-user, Burning sensation and tightness points towards acidity problem. Please take good antacid and acid suppressing drug. Yo used tab Cyfolac, which is multivitamin and will not help you much. In addition avoid fats and spicy meal. Take small frequent diet. In symptoms persists, contact Gastroenterologist.
5 people found this helpful
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How to increase my body weight because I am very less weight person. Which foods I can take daily life.

BAMS
Ayurveda, Ambala
How to increase my body weight because I am very less weight person. Which foods I can take daily life.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Hello I am Arshad I am 18 years old guy And I am getting wrinkles on my forehead lightly Before I get more please suggest some tips and Any Gel please.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello I am Arshad I am 18 years old guy And I am getting wrinkles on my forehead lightly Before I get more please sug...
•Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin.
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