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Mr. Naveen Solanki

Toxicologist, delhi

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Mr. Naveen Solanki Toxicologist, delhi
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Mr. Naveen Solanki
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Lybrate.com has an excellent community of Toxicologists in India. You will find Toxicologists with more than 36 years of experience on Lybrate.com. You can find Toxicologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mera ESR report bata raha ki mera fist hr rate 30 mm/hr hai to mijhe kaosa food lena chahiye. Please help me sir or mam.

PGD Maternal Child Health, MBBS
General Physician, Akola
Mera ESR report bata raha ki mera fist hr rate 30 mm/hr hai to mijhe kaosa food lena chahiye. Please help me sir or mam.
ESR ka badhana aap ke shareer mein kisi rog prakriya ke sakriy hone kaa sanket maatra ho sakta hai, apne aap mein koi beemaaree naheen. Yadi shareer mein protein kee maatraa kam ho to bhi ESR mein badhotaree ho saktee hai isliye achchha santulit bhojan jismen daal, doodh, rasgulle, sookhe mewey, andaa ityadi ka sewan karen. Yadi kisi tarah ki beemaaree ke lakshan dikhaai dein to jaanch karwaayen.
2 people found this helpful
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I am suffering from cold since 2 weeks .when I come from theatre it was severe with chest pain.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I am suffering from cold since 2 weeks .when I come from theatre it was severe with chest pain.
You are 18 you have not mentioned your smoking habits in case you are a smoker you can bne at cardiac risk otherwise chances of cardiac origin of pain is highly unlikely at a age of 18 severe chest pain can be because of the lung infection lower respiratory tract infections can cause chest pain you would be given antibiotic therapy with deciongestants and expectornts you can get a prescription in pvt query as per Lybrate rules thank you.

Whole-wheat peanut butter toast topped with bananas for a quick

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Whole-wheat peanut butter toast topped with bananas for a quick
Whole-wheat peanut butter toast topped with bananas for a quick, simple yet healthy breakfast! Yum!
50 people found this helpful

I underwent kidney transplant and now it is 6th month what foods I should avoid and what about the salt please help me because my doctor didn't explain this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Pune
I underwent kidney transplant and now it is 6th month what foods I should avoid and what about the salt please help m...
Avoid meat ,fish, eggs,bekery products sprouts .unpashirised milk TAKE green leafy veg lots of fruits n water.
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I will be having cold all the seasons and doctor preferred me not to take cold items, though I am not taking I am suffering from cold. What should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. honitus 2 tsf 3 times daily for 5 days.. do gargle.take steam. it will be ok.
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What are the home remedies for cold. I am very prone to cold during monsoon and have cough as well throughout this season. Please help.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
What are the home remedies for cold. I am very prone to cold during monsoon and have cough as well throughout this se...
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on good luck.
1 person found this helpful
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Chicken V/S. Egg- Which has more protein?

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Chicken V/S. Egg- Which has more protein?

Protein comes in ample amount from foods such as meat, eggs, legumes, dairy products, soy, and fish. It serves as the building blocks for the body's cells, muscles, skin, tissue, and organs.
Although, both chicken and egg are infused with high amounts of protein, they do vary on the grounds of the actual protein content per serving. So which is a better source of protein?

Nutritional facts of 100g chicken

Protein: 27g
Fats: 4g
Calories: 153
Sodium: 51mg
Cholesterol: 75mg

Nutritional facts of 100g eggs

Protein: 13g
Fats: 11g
Calories: 155
Sodium: 124mg
Cholesterol: 373mg

Both chicken and eggs are a low calorie and high protein option. However, chicken contains double the amount of protein than eggs per serving, emerging as a clear winner. Not only that, chicken also contains less cholesterol in comparison to eggs, making it a much healthier food choice.

Nevertheless, eggs possess a number of other health benefits, and should not be ruled out of your daily diet.

1. Eggs contain riboflavin or Vitamin B2 in abundance, which helps in improving your metabolism
2. Egg whites are a rich source of Vitamin D, B6, B12 and minerals such as zinc, iron, and copper, all of which are essential for the proper functioning of your body
Even though both chicken and eggs are almost equally healthy, the key to proper health is to eat all you want but in a moderate manner. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

7114 people found this helpful

I am 20 years old and my problem is continuously cough and cold so that my problem so please tell me my solution.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful
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Dear sir, Could you please tell. What are proteins, vitamins,carbohydrate & minerals ?with an example. I would be really grateful to you.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear sir, Could you please tell. What are proteins, vitamins,carbohydrate & minerals ?with an example.
I would be rea...
Proteins are one of the four different types of macromolecules, in addition to carbohydrates, lipids, or fats, and nucleic acids, such as DNA and RNA. Macromolecules are large molecules that perform specialized functions inside living organisms. The structural arrangement of a protein molecule will differ in accordance with its function. Meats, cheeses, and nuts tend to have a higher protein content than many plant-based sources. A vitamin is an organic compound and a vital nutrient that an organism requires in limited amounts. An organic chemical compound is called a vitamin when the organism cannot synthesize the compound in .The water soluble vitamins: Vitamin B1 or Thiamin - come from whole grains, enriched grains; liver; nuts, and seeds. Vitamin B2 or Riboflavin - comes from whole grains, enriched grains, and dairy products. Vitamin B3 or Niacin - comes from meat, fish, poultry, and whole grains. Carbohydrates are the sugars, starches and fibers found in fruits, grains, vegetables and milk products. Though often maligned in trendy diets, carbohydrates — one of the basic food groups — are important to a healthy life.
6 people found this helpful
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Tell me Perfect food for Breakfast, Lunch,DINNER. Suppose if I skip breakfast any harm.

MBBS
General Physician, Jaipur
Tell me Perfect food for Breakfast, Lunch,DINNER. Suppose if I skip breakfast any harm.
As per norms all three must but for healthy person occasional skipping any one does not effect much if diabetic then you have to be cautious. E.g is people observe fast whole or half day skip meals and breakfast. So depend to individual and adaptation of your body. For more details the food relation with diseases is important to know.
1 person found this helpful
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