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Mr. Naveen Solanki

Toxicologist, delhi

at clinic
Mr. Naveen Solanki Toxicologist, delhi
at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Mr. Naveen Solanki
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Lybrate.com has an excellent community of Toxicologists in India. You will find Toxicologists with more than 35 years of experience on Lybrate.com. You can find Toxicologists online in delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Which type food is very important for us. Tell me about of this. And how can use it?

MBBS
General Physician
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Which type food is very important for us. Tell me about of this. And how can use it?
Few food items like green vegetables with chappati, dal with rice, seasonal fruit are important for us.

Is take supplement like protein. Pre workout etc is really good for health. please explain I am doing Jym properly and taking this all. But the another reason to take this all I want to build my muscle like a bodybuilder. If it is not good for health please give a natural diet chart.

PDDM, MHA, MBBS
General Physician
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Is take supplement like protein. Pre workout etc is really good for health. please explain I am doing Jym properly an...
Yes, protein is really important but it should be taken as diet and not supplements. Meal # 1 (Breakfast) 4 hard-boiled egg whites. 1 Egg white omelet in olive oil. 2 slices of brown bread. 1 serving (30 gms) of plain oatmeal with skim milk (I prefer add 10 Almonds and 20 grams Walnuts and few raisins for taste). Meal # 2 (Snack) 1 serving of broccoli. 3 hard-boiled eggs whites. Meal # 3 (Lunch) Half tandoori chicken. 1 roti. 1 cup of mixed vegetables (Specially cucumber). 1 apple. Meal # 4 (Post workout meal) 1 Banana with whey protein shake. Meal #5 (Dinner) 2 large cups of vegetables and fruits (Including cucumber, watermelon and papaya). ½ cup spinach. 5-6 berries such as strawberries.
1 person found this helpful

I am 35 year old and my immune system is very weak. I usually suffer cough & cold after just change environment like when I go from ac room to open and when whether change. Another thing I am suffering skin allergy after taking alopathy medicines.

BHMS
Homeopath
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Allopathy supressed the disease. Homeopathy medicine can increase you immunity and remove your problem permanently.
1 person found this helpful

Hi, I have a cold and my nose won't stop running from past 15 days. I was taking chest on cold but cold and nose running only stopped for one days then next day again cold and nose start running.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist
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Better to find the cause for your cold and avoid it. Likely causes are dust smokes perfumes pollutants and poll end. If not possible to find or avoid the cause than take antihistamines for 10 days. But it is always best to see an ent surgeon and get a check up done.

Hello good evening sir . Sir I need some advice in my daily food .I am taking fruits like- blackberry ,banana, grapes , and foods - low salt ,low oil vegetables- radish, pumpkin, potato.I am eating only these. It's safe?sir tell me other fruits and vegetable which are not harmful?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hello good evening sir .
Sir I need some advice in my daily food .I am taking fruits like- blackberry ,banana, grapes...
Some other fruits are - Plum, litchi, Black Currant, Orages, watermelon Vegetables- Spinach, corns, beetroot

I have a common problem of sneeze. But it is somewhat more when I get into early morning, if it starts I suffer a lot till I take a cetrizine/breathe an inhaler.

MBBS
General Physician
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Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
1 person found this helpful

Suffering from high fever. Ppz tell me what to do what not do. Cough dengue malaria filaria. sneezing headacheeevnd etc.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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Suffering from high fever. Ppz tell me what to do what not do. Cough dengue malaria filaria. sneezing headacheeevnd etc.
S of now take one tablet of paracetamol and take physical rest with adequate water and food intake. If there are any associated symptoms feel free to contact us.

Which Is Better: Drinking Cold Or Warm Water? And please suggest the temperature.

MD - Alternative Medicine
Alternative Medicine Specialist
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Which Is Better: Drinking Cold Or Warm Water? And please suggest the temperature.
Hello, cold water is not good for health warm water good to take in morning n day time normal clay pot water is good. Stay healthy.
2 people found this helpful

I doesn't get hunger thrice a day but I feel hunger at between 2 to 3 pm at night.

PDDM, MHA, MBBS
General Physician
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I doesn't get hunger thrice a day but I feel hunger at between 2 to 3 pm at night.
You will have to eat well in the daytime to avoid hunger at night. Also get your thyroid profile done and revert.

I am suffering fever for last 2 days and some cold in night so please help me and advice me for better health.

MBBS
General Physician
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I am suffering fever for last 2 days and some cold in night so please help me and advice me for better health.
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule. 2. Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest 2 times daily after food 4. Drink plenty of water 5. Take rest

I have allergy from soil and I am suffering from cold everyday. I took many medicine but not solutes so tell me its solution please.

BHMS
Homeopath
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I have allergy from soil and I am suffering from cold everyday. I took many medicine but not solutes so tell me its s...
Hi, take arsenic alb. 30, 5 drops thrice a day. Alpha cf 2 tabs, thrice a day. B. C. No. 06, 4 tabs every 4 hourly. Take alpha wd, 20 drops with water once daily. Drink warm water at short intervals.
2 people found this helpful

I am suffering from sneezing, headache due to nasal pollip for 15 years. I am 40 years old. I request you to suggest home medicine.

BHMS
Homeopath
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I am suffering from sneezing, headache due to nasal pollip for 15 years. I am 40 years old. I request you to suggest ...
Hi, take homoeopathic medicine - teucrium 30 and hydrastis 30 - both 3 times a day for a month, revert.
1 person found this helpful

My tissues inside my nose are permanently fluffed which block complete breathing. What shall I do?

MD PULMONARY, DTCD
Pulmonologist
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Glemont fx 1 tab/day with breakfast with ennhale nasal spray 1 puff each nostril once a day for 2 month.
1 person found this helpful

What is the best time to drink milk for children and adults both and should it be consumed 2 times a day or only once?

MBBS
General Physician
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What is the best time to drink milk for children and adults both and should it be consumed 2 times a day or only once?
No thumb rule. Generally morning and night time is ok. It depends on your calorie intake. If if you can digest twice a day then continue.

I have nasal concern. I have strictly allergy with dust. My main concern is cold sneezing and congestion. I took allopathy, homoeopathy as well but I din find ny result. M suffered a lot. please advice me shortly.

MBBS
General Physician
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Few tips for you- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
1 person found this helpful

Please suggest when we should drink water before having food in between or after and why?

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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Please suggest when we should drink water before having food in between or after and why?
If you are in normal weight you can have long gaps between drinking water. However if you are trying to lose weight. Then you need to have water before meals. During meals and after meals. For example. If you have one glass 200 ml of water you are saving on 300 calories in on meal. About 500 calories per day. In one month it amounts to 15000 calories. This way you could lose 2 kg in a month by having a glass of water during a meal. On the flip side not having water during meals would lead you to overeating and can add 2 kgs in a month. On this subject you will get too many conflicting views. Hence you take your decision. Have more water. It will help you. Have less and your health may decline.

I'm suffering from cold through out the whole year since last 10 years. Took many medicine but no result.

MD PULMONARY, DTCD
Pulmonologist
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Can be allergic rhinitis. Get skin prick test for allergy and start immunotherapy if found allergic.

I have cold, its very difficult in morning and night times, I have throat pain, what is the treatment for that? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I have cold, its very difficult in morning and night times, I have throat  pain, what is the treatment for that? Plea...
Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily. -Complications like infections of ears, throat, sinuses or lungs must be treated with antibiotics. -Cough- For dry cough.Take syrup Alex-D.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or lungs.Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately. -Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

precautionary measure for cold during summer, as I sweat very much during night, while fan is running all the night At the morning I always wake up with nose chock.

BHMS
Homeopath
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Hello, take Alpha NC , 2 tabs twice daily.Alpha WD , 15 drops with water twice daily. Revert me after 15 days.
1 person found this helpful

I am suffering with HbsAg ve. But my LFT is ok. What kind of treatment is required for this?

Diploma in Anesthesia, MBBS
General Physician
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I am suffering with HbsAg ve. But my LFT is ok. What kind of treatment is required for this?
It is not clear whether it is positive or negative. If you mean it as positive, you need to be continously monitored for development of activity. As your lft levels are normal you need not much worry about it. When you are under medical supervision then your doctor will be looking for aminotransferase levels and hbv dna levels, if the levels are above prescribed levels your doctor will start some medication. But these things will not happen to everybody and many people escape the active disease, so you need not much worry about it.
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