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Mr. Jaun Shahi

Psychologist, new delhi

Mr. Jaun Shahi Psychologist, new delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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You can book an instant appointment online with Mr. Jaun Shahi on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 32 years of experience on Lybrate.com. Find the best Psychologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi doc, Can you please suggest me how to get rid of seviourly drinking and smoking habits.

C.S.C, D.C.H, M.B.B.S
General Physician,
Best age to stop smoking is before 40 ,In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40.
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I am always thinking about sex masturbate penis vagina also I am a competitive boy prepared for govt job Many are saying we are controlled yourself one month on masturbate or sex it is true But I did it one time in weekly how to more concentrate on my study to cracked exam I not read more than one hour My weight are not increase last 2 years whatever my diet is okk.

MD - Psychiatry
Psychiatrist, Chennai
I am always thinking about sex masturbate penis vagina also I am a competitive boy prepared for govt job
Many are say...
Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instil fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
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How can I help my sister to overcome from depression. Due to this and their excess thinking and bad effect of depression she behave like different person and also forgot their friends and relative.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How can I help my sister to overcome from depression. Due to this and their excess thinking and bad effect of depress...
Dear, clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you. Please post a private question to me with all the details. Take care.
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I have problem with my girlfriend she is made for me but I can't marry her due to some problem & whenever I tried to convince her about this she is crying critically and tried to kill her self and attempted sucite 3, times. Please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, if you are sure that you cannot marry her, then you should do such. It may take some time to convince her, but if that is right, it is right. There is no need to suicide if your point is right. In that case, she is just trying to bully you. You may take her to a counselor or ask her to consult me for a telephonic counseling. Take care.
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Many Faces of Depression : Could that unexplained headache be Depression?

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Many Faces of Depression : Could that unexplained headache be Depression?
Symptoms of Depression are alarmingly rising in general population.1 in 4 persons today is facing mental health related issues. Symptoms of Depression can be tricky to recognize for lay man let alone general physicians!!
In fact headache and Backache & vague body aches could be a sign of Depression!
Must read link about how Depression can manifest itself as pain, how to recognize it and what should be done to make oneself feel better
‪#‎ShunStigma‬
‪#‎Depression‬
‪#‎ISupportMentalWellness‬

http://myinsights13.blogspot.in/2015/12/many-faces-of-depression-could-that.html?spref=fb
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My friend's voice is not clear and so he face many trouble to give speech.Please tell.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. Voice clarity depends on the vocal chords of the patient. The voice can be improved by speech therapy or surgery. Take care.
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I sleep irregularly and during anxiety due to work stress or other sad information my hand shake n vibration in nerve. Whenever I talk with someone as when I angry or during presentation too my both hand shake like anything. My mom and grandma is having same pattern behaviour. Is there any medicine or medication possible for such things.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I sleep irregularly and during anxiety due to work stress or other sad information my hand shake n vibration in nerve...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
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Honestly. Myself nd my husband went to hospital yesterday for hospital for me Bcoz I am depressed. They injected me an injection suddenly. I am feeling really feared that it's wrong injection or injection filled with air. He don't likes me. It's small clinic. Shall have any chance to live a life.

MSc, PGDGC
Psychologist, Chennai
Honestly. Myself nd my husband went to hospital yesterday for hospital for me Bcoz I am depressed. They injected me a...
Hi Ms. lybrate-user, Hope you are feeling good. I am 100% sure, they cannot give any injection filled with air. Since you may in chronic depression, they may put some sedative for your emotional betterment. Don't worry. Talk to some counseling Psychologist about your marriage issue or adjustment issue. You can have better settlement.
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Recently married person I'm 30 years old. Before marriage 6 months I was under depression during that time my penis and the balls are very small. After marriage I was try to intercourse with my partner but I am not satisfy because of early ejaculation that also less quantity of sperms producing. How to improve my self. What kind of foods and medicine can help to come back my original activities?

Masters in Clinical Psychology
Psychologist, Lucknow
Recently married person I'm 30 years old. Before marriage 6 months I was under depression during that time my penis a...
Hi lybrate-user, for many men anxiety and pressure to perform is a major contributor to premature ejaculation. Relax and remember that your partner probably cares about more than the timing of your orgasms, and that premature ejaculation doesn't mean you can't still be good in bed. Take climaxing out of your expectations. Instead of viewing intercourse only as a means of achieving orgasm, reframe it as relaxing, pleasurable time with your partner that you'll enjoy regardless of ejaculation. Discuss this new mindset with your partner, so that he or she can stop pressuring you, intentionally or not. If you notice yourself getting too excited, turn your thoughts to something distant, abstract and unsexy, such as math, rush hour traffic or baseball. Only dwell on it long enough to give yourself a short break from arousal, maybe 5 to 10 seconds, then refocus your attention on your partner. Avoid thinking of a topic that is going to make you stressed or cause you to lose your arousal entirely. Edging, or orgasm control, is the practice of maintaining a high level of sexual arousal while delaying ejaculation. It takes practice, but it gets easier over time. Here are two methods recommended by the national institutes of health to stop premature ejaculation: stop-and-start method: have intercourse as usual until you feel yourself coming uncomfortably close to orgasm. Immediately and abruptly cease all stimulation for 30 seconds, then start again. Repeat this pattern until you're ready to ejaculate. Squeeze method: have intercourse as usual until you feel like orgasm is seconds away. Abruptly stop other stimulation and gently squeeze your thumb and forefinger around the part of the penis where the glans meets the shaft (or your partner could do this). After squeezing for a few seconds, pause all stimulation for another 30 seconds before resuming intercourse. Repeat this pattern until you're ready to ejaculate. All the best.
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I am 25 years young. Whenever I get depressed head starts to pain. What to do? Please advise.

LCPS, BAM&S
General Physician, Pune
I am 25 years young. Whenever I get depressed head starts to pain. What to do? Please advise.
This is anxiety-depression syndrome. Reduce your stress by taking a holiday, min. 8 hours sleep, plenty of water and proper diet. Do daily meditation for 10 m. To reduce your mental worries.
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Dear sir or madam Me humesha sex ke bare me sochta rehta hu jab bhi jau jha bhi jau bas vahi mehsus karta hu Muje btaye muje kya karna chaiye.

MBBS, cc USG
General Physician, Gurgaon
Dear sir or madam Me humesha sex ke bare me sochta rehta hu jab bhi jau jha bhi jau bas vahi mehsus karta hu Muje bta...
This problem can be solved by Meditation i can give you address of rajyoga meditation centre near your house (this is free of cost)
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I have a girlfriend and I m madly in love with her. I m an 18 year old guy and my friend told me that it is not love. It's infatuation. He told me that one cannot be in love with someone before 23 years or around till the brain gets fully developed. I know it is love and not infatuation but I wanna ask you whether my friend is wrong or I? Is it related with hormonal or brain development or something?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have a girlfriend and I m madly in love with her. I m an 18 year old guy and my friend told me that it is not love....
I have never known the brain to get fully developed by 23 years! And yes, you are all of 18 years and can never say that this is your true love because you are still very young to realize, what true love is. So in all probability you are infatuated, however real this feeling of yours is. Now is there something wrong with infatuation? Don’t you feel great for being in your infatuation? Of course it does and that is all that matters. You just enjoy this feeling and the relationship as long as it lasts. I am also sure that this girl is either the same age or younger than you and so her feelings are also subject to hormones and she is still quite immature. This is a phase all youngsters go through and you need not feel bad about it or feel the need to defend yourself. Just enjoy yourself and let people call it what they want.
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My wife has a bad headache and depression with low mood, insomnia, etc what is the treatment, however she is treated with homeopathy last 5 months. Before that she has been treated with allopathic for 4 months. But no visible cureness was seen.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My wife has a bad headache and depression with low mood, insomnia, etc what is the treatment, however she is treated ...
Dear lybrate-user, welcome to lybrate. From the given symptoms, it seems that your wife is troubled from stress and anxiety disorder. General anxiety disorder treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured. The process is a bit lengthy and could take any period between one year to 2 years according to the depth of the anxiety problem and the circumstances at which the patient lives. Keep the period of treatment in mind, prepare yourself to take up the treatment and consult a psychologist online or in person. Take care.
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My child is 5 years old. His speech is not clear yet and he is not able to speak clearly. Should I see a speech therapist. Can this treated at home?

MASLP
Speech Therapist, Hyderabad
Consult a speech pathologist for assessment of speech & language skills. If only clarity i. E speech intelligibility is an issue or there is any lag in language needs to be confirmed. Treatment approach depends on severity of problem. Remedial measures will be discussed after diagnosis and frequency, duration of speech therapy needed will be estimated.
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I am depressed now. Whatever I am trying to do is going to fail. What should I do to overcome from that situation. Please give me a solution. I ca beer it any more.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am depressed now. Whatever I am trying to do is going to fail. What should I do to overcome from that situation. Pl...
You have become very pessimistic probably due to the depression. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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