Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 27 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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I am a 22 yr old boy. One year back I have joined in a software concern, because of that I got over fear (i. E) whether i'll do all work assigned by higher official staffs, if I can't what will happen for that, whether they will terminate me like that I am getting so many negative thoughts, because of that fear I am getting suicide thoughts, not feeling hungry, shoulder pain, heart pain and getting negative thoughts like why I have to live etc, for that I consulted a psychiatrist doctor so that the doctor suggested me to take" opiprol 100mg" fluvoxin 50mg" and" lonazep 0.25mg" I met that doctor every four month once, so that I met 3 times in a year, when I met last time she suggested the above tablets (" opiprol 100mg" fluvoxin 50mg" and" lonazep 0.25mg. Now some what the problem is reduced, but still I am getting that problem (getting negative thoughts) offenly but when compared to one yr back, now 60% ok and my sexual wellness getting very low and low when compared to last yr. Is it possible to cure the negative thoughts and to improve sexual wellness. I am waiting for your reply.
I am second year engineering student, I have series of semester exams ahead and I am preparing for it. I have so many portions to cover but I am running short of time. I feel depressed and anxious if I could not complete the portions I fixed for the time limit. How to overcome this depression would listening to music help me overcome this depression?
Hello sir have 20 years I have very lazy fully lazy how to increase concentration on study tips to concentrate on study.
My mood swings alot and am unable to control. Am not able to share to my parents. I tried to have intense control. Do I have to follow any medication or anything wrong in my hormone secretion. Am 22 years old. Male.
I drink heavily on fridays and then I don't drink all week I only drink once in a week but around 350 ml of whiskey so is it too bad or are 6 days enough for my body to recover.Please help sir .
Have tried a lot to quit smoking but can't quit. Please tell me the fastest way to avoid smoking and tell medication as well if possible. Thank You.
I am a boy. My age is 20 years and my problem is that whenever I go outside, after sometime or on when I returned to home my head start paining and it is a problem of almost everyday. So please suggest me what to do and how to overcome this problem in such a studying age.
Madam/Sir, I always smokes and drink that's why occurring cough and chest pain. But still I can't leave it. Give me some ideas to avoid smoke.
I am 18 years old girl and I think my boyfriend is suffering from depression. What should I do? Is break up a good thing to do?
I am 27 years old suffering from inner fear. I stay silent in many place were I am not able to talk to any one. I don't feel so much comfortable some times when even I stay with my friends. I feel one kind of shyness even to talk to my friends a sudden anxiety develops within me and stop me from doing things. I am not able to focus or concentrate on any thing keep forgetting many things. I feel I am out of my life. Is this a form depression I am going through please suggest me to over come this and have healthy life.
I have a scar and depression due to burn. It is about 16 years old. I amd getting irritated with it. Any remedy. Except surgery.
Experts guide to make friends and indulge in social club or activities, but how a depressed person is going to do that? And that too in an environment where others don't understand or help the patient? Like in small city or rural India?
5 Reasons to Get Rid of Everyday Anxiety
Anxiety is a disorder where the body is in a state of alertness as a result of a stressful situation. It is an inbuilt mechanism, which can result from stress, threat or pressure. Being constantly anxious impairs work performance and creates havoc in relationships. The blood supply to the brain increases during anxiety, thereby quickening heart rate and tensing the muscles of the body to facilitate a state of high alertness. High anxiety levels can give rise to a number of health issues, reason why you should try to minimize your anxiety levels.
Here are 5 reasons to get rid of anxiety:
1. High blood pressure - Spikes in blood pressure occur during periods of anxiety. These temporary spikes can result in damage to heart health and blood vessels in the body. Anxiety may also cause a person to smoke or consume alcohol, which affects blood pressure.
2. Stomach problems - Anxiety is known to cause problems in digestion as symptoms of irritable bowel syndrome and an upset stomach are reported to occur. It may cause vomiting, abdominal pain, and constipation.
3. Weight gain - Binge eating during periods of anxiety can cause weight gain in affected people. A study reported that stressed out women processed fat and sugar in a different manner than usual, thereby leading to an increase in weight. Weight gain can give rise to other complications like diabetes and high blood pressure.
4. Disorders of the respiratory system - People with respiratory diseases face complications due to anxiety. Breathing problems such as hyperventilation can cause further complications.
5. Depression - Anxiety can cause a person to develop depression, which can be life-threatening. Thus, preventing anxiety can help in preventing depression as well.
Related Tip: How to know if you have an anxiety disorder?