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 I Care Wellness Clinic  - Occupational Therapist, New Delhi

I Care Wellness Clinic

Rehab Therapist/ Occupational Therapist / Physiotherapist

Occupational Therapist, New Delhi

8 Years Experience  ·  500 at clinic  ·  ₹300 online
I Care Wellness Clinic Rehab Therapist/ Occupational Therapist / Physiotherapist Occupational Therapist, New Delhi
8 Years Experience  ·  500 at clinic  ·  ₹300 online
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Personal Statement

I Care Learning School is a special school which aims to educate children with special needs to make them functionally independent in all domains of life. I Care Child Development Clinic ......more
I Care Learning School is a special school which aims to educate children with special needs to make them functionally independent in all domains of life. I Care Child Development Clinic is an integrated clinic based in West Delhi with a mission of providing comprehensive health care and rehabilitation services for children.We at I Care provide an atmosphere of reciprocal help and socialization to make a child feel at home and loved. We aim to make a child functionally active in all domains of development.
More about I Care Wellness Clinic
I Care Wellness Clinic is a trusted Occupational Therapist in Paschim Vihar, Delhi. He has helped numerous patients in his 8 years of experience as a Occupational Therapist. He is a qualified Rehab Therapist/ Occupational Therapist / Physiotherapist . You can visit him at I Care Wellness Clinic 1 in Paschim Vihar, Delhi. Book an appointment online with I Care Wellness Clinic on Lybrate.com.

Find numerous Occupational Therapists in India from the comfort of your home on Lybrate.com. You will find Occupational Therapists with more than 33 years of experience on Lybrate.com. Find the best Occupational Therapists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Rehab Therapist/ Occupational Therapist / Physiotherapist - . - 2010
Languages spoken
English
Hindi

Location

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I Care Wellness Clinic 1

A - 1/ 27, First Floor, Paschim ViharNew Delhi Get Directions
500 at clinic
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7 days validity ₹300 online
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10 minutes call duration ₹300 online
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9 month pahle mera inguinal hernia ka operation hua tha. To Kya ab me gym kr skta hu. Or agar abhi nahi kr skta to Phir Kb kru.

MBBS, MS - General Surgery, Diplomate of National board in Surgical Oncology
General Surgeon, Kolkata
Hi. Ya yu can. Do aerobic exercises but start with light exercises only. Avoid liftng heavy weight for 6 months more. Wish yu a faster recovery.
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Have leg pain due to in appropriate shoes jogging. Please suggest to get rid of pain.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Have leg pain due to in appropriate shoes jogging. Please suggest to get rid of pain.
Hello lybrate user leg pain due to improper footwear can easily corrected by physiotherapy treatment. There could be muscle stiffness due incorrect position of leg while jogging. After that regular exercises of leg, ankle, foot for one month.
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I am 23yrs old male I am suffering from joint pains as back pain and total joints of my body please suggest me what should I do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you are having multiple joint pains, then I need to ask a few questions whether there is any stiffness when you get up in mornings in involved joints, which joints are predominantly involved? please also get a few blood tests done empty stomach from a good lab so that we can rule out common causes: cbc, esr, crp, serum vitamin d, serum vitamin b 12, serum electrolytes do not hesitate to contact me if you need any further assistance.
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His knees and his hands bones are weak. He feels pain whenever he wake up in tbe morning what should he do?

BPTh/BPT
Physiotherapist, Mumbai
His knees and his hands bones are weak. He feels pain whenever he wake up in tbe morning what should he do?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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How To Treat Shin Splints?

MBBS, MS - Orthopaedics
Orthopedist, Nashik
How To Treat Shin Splints?

Shin splints' is a condition, which is characterized by pain in the shin bone, the bone that is present in front of the leg. Shin splints tend to occur quite frequently in runners and dancers as their activities tend to stress the shin bone.

Causes: When excess force is applied to the shinbone, it may result in swelling of the muscles, causing pain and inflammation. It may also occur from stress reactions to fractures in the bone. Cracks tend to develop due to constant application of force in the bones. If the area is not well rested then these cracks will not heal and ultimately lead to a complete fracture.

Some other causes of shin splints are:

  1. Muscle imbalance in the glutes or the thighs
  2. Anatomical deformity such as flat foot
  3. Not using proper form during training
  4. Lack of flexibility
  5. If you wear improper shoes during workouts, then it may lead to shin problems
  6. Running downhill may lead to excessive stress on the shin leading to shin splints

Symptoms:
The symptoms of shin splints are: 

  1. You may experience swelling in the lower leg
  2. A dull pain in the front portion of the leg
  3. Tenderness around the shin area
  4. Numbness around the shin area
  5. Inflammation in the shin area
  6. You may experience severe pain while walking

Treatment: The basic treatment for shin splints is the RICE (rest, ice, compression and elevation) protocol. It means allowing the leg to rest, applying ice packs and wearing compression bandages. It is recommended to take rest and not exert the leg beyond a certain point to limit the damage. The complications that may result from shin splints are compartment syndrome, where there is buildup of pressure in the muscle. In some cases, where the muscle tears off from the bone, a surgery may be required to treat this condition.

Her leg heels side always keep paining. Though a little crackness is there, but I guess its something internal because of which it keeps paining. Please guide.

D.P.T
Physiotherapist, Hyderabad
Her leg heels side always keep paining. Though a little crackness is there, but I guess its something internal becaus...
Dear lybrate-user. Apply cold or hot pack. Use heel massager. Apply ointment to heal crackness then apply diclofenac in addition with heel massager to reduce pain.
3 people found this helpful
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I had an elbow fracture. Now to open the elbow joint doctor has advised me to exercise at home to open elbow joint. Approximately in how many days elbow joint Will open completely.

BPTh/BPT
Physiotherapist, Vellore
I had an elbow fracture. Now to open the elbow joint doctor has advised me to exercise at home to open elbow joint. A...
Apply hot water fermentation and do the exercises regularly. If you the exercises regularly recover in 2 weeks.
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I have a bump in the instep of my leg it pains a lot and I can not sleep whole night.

MBBS
General Physician, Cuttack
I have a bump in the instep of my leg it pains a lot and I can not sleep whole night.
1.Give hot fomentation locally. 2.Take one tablet of crocin 500mg sos after food up to a maximum of three tablets daily 3. You have to take antibiotic, if no relief 4.Consult me for advice
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