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I am 15 years old and my height is 5'11 and my weight is 56 kgs. What will I do to gain weight & become fit.
I am 58 Yrs Old Male 162cm Height and 85Kgs Weight.I wish to loose atleast 20Kgs.I can not walk much as one knee is replaced in 2008 and second is to be replaced immediately.Physical activity is minimum
I am suffering from weakness problem from last 6-7 months. I have pain in both of my legs regularly due to which I feel tired lazy. Please provide a permanent solution for this problem. Thank you.
Hi Can vitamim c pills 500mg be taken both morning and evening everyday? any side effects. Please reply.
I am 20 years old. My body is very thin. I want to get fat. But before I want to get treatment on my hair loss. My hair falls very frequently. Please suggest some idea.
Am rashid 18 years old. Im very skinny boy so, for weight gaining can I have fast food. Mainly a having burger for weight gaining. And my current weight is 48.
Tips for weight gain. Because my weight is very low according to height so please suggest me weight gain tips.
I am trying to reduce weight I jog regularly by doing brisk walking for 40 minutes followed by twisting exercise, push ups for 30 minutes MY AGE 59 YEARS HEIGHT 175 CMS But I am not loosing weight I TAKE 7 CUPS OF TEA EVERYDAY, EACH TIME WITH ONE BIG BISCUIT/ RUSK I TAKE 6 CHAPPATIS EVERY DAY AND i am VEGETARIAN PLS HELP SIR TO REDUCE I do not drink and avoid cold drinks, ice cream and sweets still I am not able to reduce my weight 90 kg.
Hlo mam I am deepali I am 21, year old. Weight 40 kg height 5'2 And I want to gain weight please give any suggestions.
Sleep is an important part of our biological cycle and disruption to a good night's sleep especially after working in night shifts may affect women's brains more than men's say researchers. The findings revealed that the circadian effects the 24 hours biological cycle on brain performance was significantly stronger in women than in men such that women were more cognitively impaired after the end of doing night shifts
I've heard and read about hundreds of times how drinking more water helps in a lot of ways. I tried to go with it but as soon as I drink extra water, its not half an hour that I have to rush to bathroom. Is it normal? Is there any way to sustain water in the body for long?
I am 26 years old. I am 62 kg. I want to gain weight by75kg. In 60days. How can I do that. Or which supplement I should take.
Is Johnson's baby products is good for my baby And can I give her cerelac. She is depend on breastfeeding.
Just half an hour of cycling daily can work wonders at getting rid of unwanted belly fat. Not only does cycling tone your legs but it also helps loose weight from the abdomen.
Research says that cycling helps burn approximately 300 calories every hour builds strength and stamina and even improves cardiovascular fitness.