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I am 26 years old, I weigh 73 kgs and my height is 5'3. I have gained around 20 kgs in past 6 years. Please suggest me some ways to reduce these extra pounds.
My age is 22 years and height is170 cm. My weight is 55 kg. Suggest me ayurveda medicine for weight gain.
My father right arm is very paining from last 3 months. and I think diabetes is the reason. am i right.?
Hello sir I have tried all the things to gain good weight but it not work like exercise and diet food even I tried endura mass. Sir please tell me some capsule to gain if it is side effects.
I'm 85 kg, I loss and gain weight regularly. I want to built up my muscles. If I don't work out in gym then I gain weight. Help me.
Sir I am 24 years old I have tried everything but I am unable to lose weight. Please help me on this matter.
How to keep our weight main again? Means my schedule is not that free to do exercise daily so how I can stay fit only by diet.
Hello sir my friend is 21 years old he is very weak in health. His diet is very good. Any solution for him?
I am 32 years old height 5.6 inch weight 97.5 Kgs and I want to reduce belly, can belly be reduced in a week.
I am doing gym from last 7-8 months amd my cheeks have gone inside. Otherwise my body is fit but I want to knw the reason of cheeks going dull and what should I do.
I had living in hostel With the food in hostel my belly was too large in size. So how should I get rid from this?
Iron deficiency is a common condition in children. It occurs when there is a scarcity of iron in the child's system due to malnutrition. Iron is an extremely important mineral that is required for growth and development in young ones. It is used in transporting oxygen through the bloodstream and is essential for the functioning of the muscles. If the child's diet lacks iron then the condition might worsen and turn into anemia.
Children need different levels of iron intake at different ages for proper development of all mental and physical faculties. As the child gets older and reaches the age of puberty, the requirement of iron and other minerals also increases. Deficiencies can lead to various nutritional disorders that may cause severe complications.
The primary cause of iron deficiency in children is an improper diet which leads to a lack of nourishment. There are a number of other causes of the problem, some of which are as follows:
- Low birth weight
- Excessive intake of cow's milk at less than 2 years of age
- Feeding exclusively on breastmilk beyond 6 months of age
- Lead poisoning
- Insufficient intake of lean meat
- Pure vegetarian diet
- Gastrointestinal disease or infection
- Improper diet of the mother during pregnancy
- Chronic diarrhea
- Infestation of parasites in the digestive system.
If the problem arises due to dietary deficiency, it can be easily solved by making simple modifications to the child's diet plan. If the condition stems from other factors or diseases, the child must be taken to a doctor immediately for a medical diagnosis and remedial treatment.
Related Tip: Permanent Cure for Anemia - Only Through Homeopathy
I am a diabetic traced just 3 months back and I'm a hypertensive also suffering from glaucoma. Dr. suggested that I have to exercise. I am working in underground coalmine suffering from knee joint pain some other Dr. is suggested that I should go for pranayama instead of brisk walking. What can I do if pranayama which type.
How to reduce fat from stomach. Is hot water effect to reduce stomach fat. Please send me details to reduce fat.
Abs Are Made in the Kitchen
Every person hitting the gym for an exhaustive workout has the goal of getting into 6 pack Abs or flaunting one.
The Human body has well-toned muscles, however, it's the layer of fat which causes the muscles to hide. Thus, fat loss is the biggest concern.
Daily diet contributes to 70% and workout contributes to about 30% towards your fitness.
What you eat in 23 hours is more important than banking on that 1 hour spent for a workout. Having said that the role of diet is very clear, however, your workout is also an important aspect as 30% missing cannot complete 100% fitness goal.