Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 35 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dt. Sandhya Gugnani
Customised Diet Chart
Weight Management Treatment
Ketogenic Diet Treatment
Weight Loss Diet Counseling
Weight Loss Treatment
Diabetic Diet Counseling
Healthy Heart Diet
Child Nutrition Management
Immunity Therapy Treatment
Nutrition Assessment Service
Treatment Of Foot Infection
Asthma Treatment & Management
Diet Therapy Treatment
Weight Management Counseling
Submit a review for Dt. Sandhya GugnaniYour feedback matters!
I am looking like fat man please help me to lose weight can you teach me how to make fit man How much egg should we eat in elone day.
Allergies are caused by unnatural reactions between your body's immune system and foreign substances, which have gained access into the body. When these substances, known as allergens, enter your body, your immune system produces antibodies, which are responsible for warding off unwanted substances like harmful viruses or diseases and helping in the body's overall resistance.
The main cause of allergy is the uncontrolled reaction between the immune system's antibodies and harmless allergens. Allergic reactions are triggered when antibodies, like histamine, come into contact with particular types of allergens. These may include:
- Certain eatables: Peanuts or seafood
- Medications: Penicillin or penicillin-based antibiotics
- Airborne allergens: Pollen, mold, or dust mites
- Insect stings: Bee stings or scorpion stings
- Latex: Latex or other substances, which are responsible for causing allergic skin reactions
Symptoms of allergies depend upon a wide range of factors, which are subjective and vary from person to person and from allergen to allergen. Depending upon the type of allergen involved and the nature of the allergy, symptoms may include any of the following:
- Facial swelling
- Severe itching
- Swollen or red and watery eyes
- Flaky skin which can peel off
These symptoms are common in mild to moderate allergies, such as atopic dermatitis, hay fever, drug or food allergies. There are certain rare cases (say, scorpion stings), however, in which the allergic reaction turns out to be potentially life-threatening. This type of reaction is known as anaphylaxis. Here are its signs and symptoms:
Homeopathy effectively deals with any sort of allergy by taking into account individualistic symptoms and thus nipping the root cause in the bud. Natrum Mur, Urtica Urens, Sulphur and Natrum Carb, among others, are very effective medicines against allergies. But these must be taken after due discussion with the doctor as they check out the symptoms and then prescribe the medicine basis that.
Hello. I'm 24 years old and I'm 5.8' tall. But my weight is just 48. I look very lean. So suggest me how to gain weight naturally. With out using steroids.
My BMI is 31. I'm a fitness freak and regularly devote 1 hr. Daily for exercising. I'm also diet conscious and avoid sugary and salty foods. Despite all these I'm not loosing weight which hovers around 102 to 104 kgs. What should i do for bringing my weight down to a level of 72-74 kgs. Please Advise me.
In today's post lets understand which are the foods we should avoid as they can cause more harm than doing any good to us when eaten during monsoon as they laden with germs.
-Raw Foods-While eating raw food is good for the health,it can be risky to have the same during monsoon as the chances of germs and infections increase.So during this season its best if we can boil or steam the vegetables before eating.Also lets make sure we wash the fruits really well before eating and eat them immediately after cutting them to reduce the chances if germs.
-Juices From The Street Vendors-Juices sold on the roadside should be avoided as they can be made out of stale fruits or fruits which are cut well in advance and we also not sure of the kind of water being used which increases the risk of getting infected by water borne diseases like jaundice, diarrhoea or any other water-based bacterial infection.We also need to avoid fruits salad available as they are cut well in advance.Its always best if we prepare our juices at home using fresh fruits and consume it immediately.
-Fried Foods-Pakoras and bhajiyas is a favorite with all of us during monsoon with our cup of garam chai.But it is best to avoid or eat less of fried foods during monsoon and science backs it up too.During this season our digestion process slows down and consuming the delectable spread of pakoras,samosas and kachodi can cause gastronomical complications like bloating and stomach upset.