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Dt. Ritika Dua - Dietitian/Nutritionist, Delhi

Dt. Ritika Dua

87 (97 ratings)
BSc-Diet & Nutrition, M.Sc-Diet & Nutrition

Dietitian/Nutritionist, Delhi

18 Years Experience  ·  500 at clinic  ·  ₹250 online
Dt. Ritika Dua 87% (97 ratings) BSc-Diet & Nutrition, M.Sc-Diet & Nutrition Dietitian/Nutritionist, Delhi
18 Years Experience  ·  500 at clinic  ·  ₹250 online
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Videos (1)

How To Get Rid Of PCOD?

Hello,

Myself Dr Ritika Dua dietician in Ayurveda since seven years in Model Town. Today I will tell you the topic of PCOD. PCOD and PCOS both are the same problems, PCOD is meant Polycystic Ovarian Disease, these problems are ladies problems. 90% of our ladies are facing this problem. In this video, I tell you the causes, symptoms and how to cure the PCOD and diet. Causes, genetic problem and past of the family, periods, weight stuck. Second Symptoms, weight gain hona, weight loss na hona, periods problem, fatality problem, pregnancy problem and how to cure the PCOD. The main thing is that how to cure the PCOD weight loss by diet, by exercise, secondly take everyday flax seeds, flax seeds every day its very good for the PCOD patient and fatty acid second cinnamon powder take after lunch after dinner in 1 glass lukewarm water and take ACV yani ki apple cidar vinegar every morning take empty stomach with lukewarm water plus saath mein panch tulsi. Take B12, capsules it is good for the PCOD patient and takes amla juice also help for the PCOD reduction. Amla juice is a vitamin C source is very good for the diet. The main thing is the diet of PCOD patient, what is avoid for the PCOD do and don’ts the diet of PCOD patient avoid sugar contains yani ki sugar jayda nahi lena hai. Second, avoid sodium contain, sodium contain should less in your diet. Third, avoid diary forms, diary form is like that milk, cheese, butter just avoid that. Fourth, spicy things, yani ki mirch masale. Thanks for the Lybrate, if you want a diet for the PCOD or any other you contact me at my clinic or by Lybrate. Thank You.

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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dt. Ritika Dua
Dt. Ritika Dua is a trusted Dietitian/Nutritionist in Derawal Nagar, Delhi. She has had many happy patients in her 18 years of journey as a Dietitian/Nutritionist. She is a qualified BSc-Diet & Nutrition, M.Sc-Diet & Nutrition . She is currently associated with Dietitian And Nutritian in Derawal Nagar, Delhi. She has received 58 excellent feedbacks. Book an appointment online with Dt. Ritika Dua and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 38 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BSc-Diet & Nutrition - Kalindi College - 2000
M.Sc-Diet & Nutrition - Delhi University - 2005
Past Experience
Dietitian at Apollo Hospital Faridabad
Languages spoken
English
Hindi
Professional Memberships
Indian Dietetic Association
Best Dietitian Award By Health Welfare Foundation
Herbal Cosmetologist By Lal Singh Foundation

Location

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Dietitian And Nutritian

B-58, Derawal Nagar, Near Model Town Metro Station, Back Side of G.D.Goenka SchoolDelhi Get Directions
  4.4  (97 ratings)
500 at clinic
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Dietitian And Nutritian

A-250, Derawal Nagar, Near Vinayak HospitalDelhi Get Directions
  4.4  (97 ratings)
500 at clinic
...more
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"Saved my life" 1 review "knowledgeable" 1 review

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BSc-Diet & Nutrition, M.Sc-Diet & Nutrition
Dietitian/Nutritionist, Delhi

BSc-Diet & Nutrition, M.Sc-Diet & Nutrition
Dietitian/Nutritionist, Delhi

BSc-Diet & Nutrition, M.Sc-Diet & Nutrition
Dietitian/Nutritionist, Delhi

Soya Is Good Protien Source

BSc-Diet & Nutrition, M.Sc-Diet & Nutrition
Dietitian/Nutritionist, Delhi
Soya Is Good Protien Source
It's help in for health and fit

Milk And Apple

BSc-Diet & Nutrition, M.Sc-Diet & Nutrition
Dietitian/Nutritionist, Delhi
Milk And Apple
Is good for health

Bana Chips Saled And Moong Jor Saled

BSc-Diet & Nutrition, M.Sc-Diet & Nutrition
Dietitian/Nutritionist, Delhi
Bana Chips Saled And Moong Jor Saled
It's good for health and good nutrition and it's lot of raw vegetables

BSc-Diet & Nutrition, M.Sc-Diet & Nutrition
Dietitian/Nutritionist, Delhi

BSc-Diet & Nutrition, M.Sc-Diet & Nutrition
Dietitian/Nutritionist, Delhi

Green Dal Ke Idli

BSc-Diet & Nutrition, M.Sc-Diet & Nutrition
Dietitian/Nutritionist, Delhi
Green Dal Ke Idli
Green dal is very healthy and nutrition dal its very good diet and light dal

Yellow Moong Dal Ke Idli

BSc-Diet & Nutrition, M.Sc-Diet & Nutrition
Dietitian/Nutritionist, Delhi
Yellow Moong Dal Ke Idli

Yellow moong dal idli is very light and good source of protein.

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