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Dt. Renu Pathela

Dietitian/Nutritionist, Delhi

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Dt. Renu Pathela Dietitian/Nutritionist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dt. Renu Pathela
Dt. Renu Pathela is one of the best Dietitian/Nutritionists in Bapa Nagar, Delhi. He is currently practising at Dr Renu Pathla clinic in Bapa Nagar, Delhi. Book an appointment online with Dt. Renu Pathela and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 26 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Renu Pathla clinic

Navada, West Delhi. Uttamnagar. Landmark: Near Navada Metro Station, DelhiDelhi Get Directions
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I have some physical problem which I want to share. My age is 31 year, and I am 6'3" tall. But I am not able to gain my weight. My weight is approx 55-59 kg only. I have another problem that I have eosinophil from long back (at least from last 10 years). I am not even sexually fit also as I think. Please give me advice.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I have some physical problem which I want to share. My age is 31 year, and I am 6'3" tall. But I am not able to gain ...
Dear lybrate-user, Namaskar, Body form and physique is generally decided genetically. However your efforts can modify it substantially. Join a Gymnasium ,do exercises and take guidance of a nutritionise-Dietician for gainig body weight. Get proper treatment for eosinophilia from a Chest and allergy specialist. Take Tab. Carnitor (Win medicare) 2 tab. Twice a day for 15 days and then 1 tab twice a day for two and a half month for your sexual shortcomings. Take care.
3 people found this helpful
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Please suggest me exercises or workout to loss my weight quickly. I'm a 22 year old female with 65 KGS weight. Height 5'5.

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
Please suggest me exercises or workout to loss my weight quickly. I'm a 22 year old female with 65 KGS weight. Height...
For reducing weight and keeping it from regaining, you should eat very less outside, packed and processed food, should not be more than 10% of total intake. Reduce intake of rice, wheat & milk based food, should not be more than 30-40% of total intake. Have lower intake of sugar, oil & salt. Increase intake of natural food like fruits, vegetables, nuts & seeds & lentils. Should be more than 50% of total intake. With this formula you will reduce weight and will never regain.
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What should be my diet plan, my age-18 yrs Weight-66 kg Height-5" 2' and am a student.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What should be my diet plan, my age-18 yrs
Weight-66 kg
Height-5" 2'
and am a student.
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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Reasons and Risks of Amputation - HARD FACTS

MS - General Surgery, MBBS
General Surgeon, Delhi
Reasons and Risks of Amputation - HARD FACTS

Roadside accidents are common and they lead to many health problems in which some may require amputation for removal of one of the limbs to save the life of a person.

Amputation is a life-saving procedure by which a part of the body that has suffered irreversible damage is surgically removed. Amputation is only carried out as a last resort when the infection/ decay spread to the other parts of the body.

Why is this procedure needed?

The most common cause of amputation is blockage of blood circulation. Without blood, the tissues do not get oxygen and begin to decay, and an amputation is carried out to stop the damage from spreading to other tissues. As stated above, an amputation is carried out only as a last resort. The surgeon checks the infected part for the following to make sure that an amputation is required:

  • Sensation
  • Circulation
  • Checking for a pulse close to the region where the cut is to be performed
  • Comparing skin temperatures with the affected limb

The surgeon tries to bypass arterial blood from the nearest artery to the affected region to rejuvenate the cells. Some reasons of amputation are:

  • Severe injury (extreme burns/ vehicular accidents)
  • Cancerous tumor in the bone or muscle
  • Serious infection, which has stopped responding to antibiotics
  • Thickening of nerve tissue called neuroma
  • Frostbite

Risks and complications of amputation

Risk of complication is lower in planned amputations than in emergency amputations. In the case of a planned amputation, the surgeon will shape individual muscles for future prosthetic limbs, smooth out rough bones and bone fragments and take care of all the loose ends of the procedure. In emergency amputations, however, the limb is amputated very fast and bleeding is stopped as soon as possible. The following complications may arise as a result of amputation procedures:

  • Heart complications
  • Venous blood clots
  • Slow wound healing or infection of the wound
  • Pneumonia
  • Stump or "phantom limb" pain
  • Psychological problems

Tip: Did you know about this simple cure for ovarian fibroids?

4090 people found this helpful

I am too fat. L am controlling on my diet but not get benefited so I feel little depressed so please guide me for this in order to reduce my weight.

BHMS
Homeopath, Faridabad
I am too fat. L am controlling on my diet but not get benefited so I feel little depressed so please guide me for thi...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Hello sir I have no running stamina to continue 6-7 km please suggest any tablet for me. please reply me fast.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Your proper weight should be according to your height is 76 kg.So increase healthy weight and your stamina will increase.Use nutritional supplement.Avoid smoking,alcohol.Drink lots of water.These will help you but for professional assistance consult privately on lybrate.
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hello i'm male 28 year old, I have 82 kg weight, i'm in a traveling job I traveled 24 days in a month, I want to lose my weight with vegetarian diet. I'm belongs to a typical brahmin family so what kind of things should I follow to reduce my weight and feel lighter in all day, some time I feel constipation in my stomach, I oftenly eat in hotels.

MBBS
General Physician, Mumbai
hello i'm male 28 year old, I have 82 kg weight, i'm in a traveling job I traveled 24 days in a month, I want to lose...
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and it's better to have a low fat content in your diet and I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months
1 person found this helpful
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I am 37 yrs old my weight is increase too much I was 54kgs now I have become 70kgs. Please help me tell me what should I do to loss my weight as my wedding is in November 2015.

Vaidya Visharad
Sexologist, Narnaul
I am 37 yrs old my weight is increase too much I was 54kgs now I have become 70kgs. Please help me tell me what shoul...
Mid morning- a glass of orange, pineapple or carrot juice. A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning.
2 people found this helpful

I eat food too much still my weight not increase. Can you please suggest me how can I increase my weight? N what food should I eat too increase my weight.

M.Sc - Dietitics / Nutrition, M.phil
Dietitian/Nutritionist, Faridabad
I eat food too much still my weight not increase. Can you please suggest me how can I increase my weight? N what food...
Hi you can add high carbohydrates and protein in diet. Start soyabean milk, raw paneer, banana shake in morning and add boiled potatoes nd sugar in diet. Start jim if needed.
1 person found this helpful
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Eat Cheese After a Meal

BDS
Dentist, Vellore
Eat Cheese After a Meal
Eating a piece of cheese after a meal helps in pulling away some of the plaque and leftover tiny food particles from meals. And since it contains calcium, it adds to the health of teeth and bones as well.
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