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I am 35 yr old male. I am 86. 5 kgs. I was 66 kg when I was 21 year old. Please let me know how can I reduce the weight I have gained in past 14 years of my working life.
It is recommended that honey and lemon juice be taken early morning which is beneficial to health in more than anyway. My question is can a diabetic patient can take this?
Hi My name is divya. Am 27 years of old, my weight is 60 my height is 4.6, I have to reduce my weight . Even am going for gym also but no use. please help me.
I am very pleased from last 2 years and I am very much tenses from my day by day increasing obesity. Suggest me something to b fit.
What is diabetes. When diabetes attack to human the possible reasons? What is age diabetes attack? What is food take present?
I have a desk job & in the last 2 years, my weight was gone up from 75 kgs to 85kgs. I want to lose weight please help.
I want a diet chart. Because if I am not take proper meal then I feel low, very ill and body pain also.
At 19 I m very thin and under weight. I wanted to increase my weight upto some extent. I get tired very fast and I feel weak.
I am 26 years old male having 95 kgs weight, height-5.65 feet (165 cm). How much I should decrease my weight? Whats the actual weight I should be? In order to decrease my weight what type of Diet I should follow/eat? please mention it in day/week/monthly basis? What type of Exercises I should do like (swimming, jogging, yoga, meditation.) daily? I can allocate 2 hours per a day in my schedule? please help me I am having the marriage within 8 months I should be in slim size with a perfect body.
I want to lose my weight but I can not lose it I tried I didn't found any good result what should I do.
I am 50 years old. For 2 months when I sleep to wife. I do not go to the wife because I have very weakness & I do not go to the wife. Why I can do. I eat tentex fort tab. For about 10 days.
I am gym fitness guy weight-67 height-5'8 and very conscious about my diet per day protein, carbs, calories but still having problem of fast ejaculation. I want to make strong my organ please reply with positivity.
Hello I am from haryana actually I want to discuss with you I have desk job. I hav gain my weight I want to loose my weight how can I reduce my weight. Please help me. I am very worried about my weight gain.
The dreaded diabetes is best treated by preventing it. Since we have not found a cure, that is yet.
The best prevention for diabetes is to have a proper diet as per your genetic family pattern and an active life.
Everyone has a family tradition of cooking and choice of food. Inherently our body is prone to accept and digest these foods better than newly acquired food and eating patterns. So stick to your way of eating and eat in short intervals and avoid man made foods.
Since diabetes is all about problems with insulin - either no production or less production or no utilisation, it is best to help the body in reducing the load on insulin. Activity helps in burning carbs and thereby reducing work to be done by insulin.
Go ahead. Eat well and stay active to keep away diabetes!