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Dt. Renu Pathela

Dietitian/Nutritionist, Delhi

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Dt. Renu Pathela Dietitian/Nutritionist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dt. Renu Pathela
Dt. Renu Pathela is one of the best Dietitian/Nutritionists in Bapa Nagar, Delhi. He is currently practising at Dr Renu Pathla clinic in Bapa Nagar, Delhi. Book an appointment online with Dt. Renu Pathela and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 42 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Navada, West Delhi. Uttamnagar. Landmark: Near Navada Metro Station, DelhiDelhi Get Directions
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I am 58 years of old and diabetic II patient. Is there any Ayurveda medicine for this. If yes, mention the name of medicine and their taking formula please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 58 years of old and diabetic II patient. Is there any Ayurveda  medicine for this. If yes, mention the name of m...
U can take diabecon tab 1 tab 30 min before meals twice daily....BUT u hve to take allopathic medicines with it...
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Is lady finger juice one glass early morning good to reduce diabetes and later on one tablet of vabose m.O.3 if taken will do to reduce the sugar which is 200 in empty stomach and 400 after food 2 hours

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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Health Benefit of Turmeric

BHMS
Homeopath, Ludhiana
Health Benefit of Turmeric

Health Benefit of Turmeric

11 people found this helpful

Good afternoon all doctors Hi I just wanted to know how are the amway TCM product. Please advise.

MBBS, cc USG
General Physician, Gurgaon
Good afternoon all doctors
Hi I just wanted to know how are the amway TCM product. Please advise.
Amway products are very high quality and very reliable but need to be taken after complete guidance of trained person/ physician.
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Hearing a lot of rumors on Rubella injection about its purpose and as it is life threatening. Please give some clarity on this.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hearing a lot of rumors on Rubella injection about its purpose and as it is life threatening.
Please give some clarit...
Rubella also called German measles is a three day viral infection which happens due to a viral infection,where you get a mild rash with fever which subsides on its own, and once it happens it gives a life long immunity against it Only if it happens during first three months of pregnancy,it's dangerous as it leads to a miscarriage or major birth defects.
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Hi. My age is 27. My weight is gaining due to thyroid problem. My weight is 87. I have two children. Please give the solution to cure from thyroid and weight gaining.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
To support thyroid health you should: eliminate processed and simple carbohydrates avoid foods high in sugar enhance thyroid efficiency with supplements like: omega 3, b complex and for weight loss- fiber+ ch balance.
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I had a problem i. E. While I am going for loo, inside part was soo paining, i am unable to sit and stand for 7 to 8 hours, sometimes a bleeding will be occurring, I do not know what is the problem.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I had a problem i. E. While I am going for loo, inside part was soo paining, i am unable to sit and stand for 7 to 8 ...
Hye. If it is fresh blood, it could be an injury or cut due to constipation or piles or fissures. You need to get it checked.
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I'm having weak health so wanna growth my health simultaneously increase my weight. So kindly suggest me which process will be good for health medicine or any protein powder? If protein powder then let me know that brand name. Or if there is any natural process by eating then also explain me. Thank you.

BAMS
Ayurveda, Ambala
I'm having weak health so wanna growth my health simultaneously increase my weight. So kindly suggest me which proces...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy
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Nasya Treatment

BAMS
Ayurveda, Navi Mumbai
Nasya Treatment

Unlike the allopathic form of treatment, ayurveda contains more than a few tablets and capsules. Ayurveda is a way of life that looks into what you eat, how you breathe, your exercise regimen etc. According to the ayurvedic texts, the air you breathe and the condition of your nasal passage through which air enters your body has a big impact on your health.

Nasya is the ayurvedic practice of lubricating your nasal passages. This not only keeps the nasal passages and sinuses clear but is also beneficial for the cervical lymph which maintains the immunity (learn more to improve the immunity system) of the ear, nose and throat. Nasya is especially beneficial in the winter months and can be practiced by both children and adults.

Some of the other benefits of nasya are:

  • It promotes hair growth
  • It enhances the functioning of sense organs
  • It boosts immunity
  • It shows down the aging process.

Nasya is best practiced after neti or the ayurvedic nasal cleaning procedure. After the debris in the nasal passages has been cleaned by neti, allow the passages to air dry for a while. You will need specialized herbal oil also known as nasya oil. You can buy this online or at any ayurvedic chemist. some of the common herbs used in nasya oil are pippali, apamarg, vidanga, vacha, saindhava and hingu.

Nasya can be varied by the type of oil used and the amount of oil used. Some common types of nasya include Virechana nasya, Pratimarsha nasya, Avapeedana and Dhooma Nasya. the optimal time to practice nasya also varies according to the disease or condition being treated. the best time to practice nasya to relieve Kapha disorders is in the morning. Practicing nasya in the afternoons is beneficial for pitta related problems and practicing this in the evening can help treat vata disorders.

To practice nasya, lie down on your back and tip your head backwards. Put a few drops of the oil in your nose and inhale sharply. You should be able to feel the oil hit the back of your throat. When practicing nasya on a child, use minimal oil. You could also dab the oil on with a cotton swab as their nasal passages are very delicate.

Nasya can also be performed by blowing dry powders into the nose rather than oil. This is known as pradhamana nasya. This is used to treat a number of diseases including cervical lymph adenitis, tumors, epilepsy, drowsiness, certain skin diseases, sinusitis and headaches.

5352 people found this helpful

Sir adult child and old men ka normal fasting and post prandial blood glucose level bataye.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir adult child and old men ka normal fasting and post prandial blood glucose level bataye.
Mr. lybrate-user, Normal Fasting blood glucose level 70 to 110 mg/ 100 ml, PP <140 mg/100 ml, for everyone. There is no difference in it. Thanks.
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I hve to reduce my weight can you suggest me a diet and any way so that I can reduce it.

BAMS
Ayurveda, Ambala
I hve to reduce my weight can you suggest me a diet and any way so that I can reduce it.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
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Doctor I am diabetic patient and under medication. Is it possible if I stop medicine and instead take care of my diet habit and go for walking everyday. Thanks.

Fellowship in Diabetes Management, MBBS
General Physician,
Its not possible. Because your body doesnt produce enough insulin to keep your blood sugar normal with diet and walking alone.
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I am 24 years girl my w8 is increased day by day. No non veg no extra eating habit bt w8 and belly fat increased. What should I do for w8 loss.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 24 years girl my w8 is increased day by day. No non veg no extra eating habit bt w8 and belly fat increased. Wha...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet
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I am 30 years old and my height is 5.8 and I am weighing 84 KGS can I know how to reduce weight and what should be weight according to my height.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 30 years old and my height is 5.8 and I am weighing 84 KGS can I know how to reduce weight and what should be we...
Your weight according to height should not be more than 72 Kg. Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g
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Sir how wil I control my with gain and what are the safe process to reduce weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir how wil I control my with gain and what are the safe process to reduce weight.
Hye, thanks for the query. Your weight is a balance of calories. Fad diets may promise you that counting carbs or eating a mountain of fruits will make the fats drop. But when it comes to weight loss, it's sensible eating that counts. Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity. Understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Take smaller main meals. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     All the so called fad, crash, restricted diets will only give you muscle and bone loss. The fats will remain as it is. So, don't forget the bottom line: The key to successful weight loss is a commitment to making indefinite changes in your diet and exercise habits.
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I am gaining much weight even I do not eat out side or high celery food and it caused me snoring problem.

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
I am gaining much weight even I do not eat out side or high celery food and it caused me snoring problem.
You are 20 kilos more than what you should be. With such an over weight, you will have snoring problem. You can fix up an appointment with bariatric physician (specialist doctor for weight loss) and under go the weight reduction treatment. It will reduce your weight through only fat loss, hence it will help you a lot in reducing the snoring.
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Tell me how to decrease fats from side waist and thighs. And also help me to increase my sex strength as well as stamina.

BHMS
Homeopath, Raebareli
Tell me how to decrease fats from side waist and thighs. And also help me to increase my sex strength as well as stam...
Please do treadmill for at least 30-45 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake to ONLY and ONLY 4 times a day. Avoid sedentary life/night watching/junk foods. Please also use -- Natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of Acid Phos 1M/single dose and revert after 2 weeks. Avoid watching porn.
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My younger brother is overweight and obese. When I take him for a early morning walk, he usually prefers to walk but not run fast. I am worried whether just walking would help him loose his extra pound or not?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My younger brother is overweight and obese. When I take him for a early morning walk, he usually prefers to walk but ...
We have specialised medicine prepared for fat loss. This is successful in thousands of people. It works by converting extra fat to glucose and ensures complete consumption of glucose thereby giving you proper fat loss and natural shape correction. With this medicine, you can lose up to 5 kg per month.
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Sir am very sad about my weight. My weight is going up regularly not stop. How can control my weight am feel very fat to my self. How can me stop my weight.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Sir am very sad about my weight. My weight is going up regularly not stop. How can control my weight am feel very fat...
Body gains weight due to different reasons like improper digestion, acidity, constipation, side-effects of some medicine, low physical activity. You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Drink 2 glasses of lukewarm warm daily in morning. 5. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana -nauka asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation
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My father is suffering with faty liver what must be done to reduce it, how to cut that fat?

M.Sc - Dietitics / Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Delhi
My father is suffering with faty liver what must be done to reduce it, how to cut that fat?
Fatty liver is usually accompanied with dyslipidemia and avoiding saturated fats helps in both conditions. Cut down intake of ghee butter cream cheese egg yolk & organ meats. Add fresh vegetables as salads, soups and fresh fibrous fruits like apple orange anar berries. Fluid intake is very important to detoxify the liver so maintain intake of plain water, along with buttermilk, coconut water, lemon water.
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