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Dt. Rekha Seth

Dietitian/Nutritionist, Delhi

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Dt. Rekha Seth Dietitian/Nutritionist, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dt. Rekha Seth
Dt. Rekha Seth is a popular Dietitian/Nutritionist in Rohini, Delhi. She is currently practising at Sure Slim in Rohini, Delhi. Book an appointment online with Dt. Rekha Seth and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 40 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Sure Slim

Shop No 10 csc 5 Dda Gole Mkt , sec 9 , Rohini. Landmark: Opp N K Bagrodia School, DelhiDelhi Get Directions
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Sir, she is in insulins, she has type 1 diabetic. She is taking human Actrapid 10 units before breakfast, 8 units before lunch and 6 units before dinner and Lantus 16 units 2 hrs after dinner.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Sir, she is in insulins, she has type 1 diabetic. She is taking human Actrapid 10 units before breakfast, 8 units bef...
yes carry on. But pl. Do = Glysolated hb after 3-4 month to check your control over diabetes. Pl. Consult Ayurvedic consultant nearby to get Panchakarm treatment.
1 person found this helpful

I am male and I am 23yrs, my problem is my beardsare growing very thin, I want them to grow thick so what should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am male and I am 23yrs, my problem is my beardsare growing very thin, I want them to grow thick so what should I do?
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.

Hi I'm diabetic since 20 yrs, it is seems to be under control, please diagnose my main problem asper Doctors advice I have GEOGRAPHY CAL TONGUE it was from last 15 yrs, All home, allopathy, ayurved.

BDS
Dentist, Mumbai
Hi I'm diabetic since 20 yrs, it is seems to be under control, please diagnose my main problem asper Doctors advice I...
geographical tongue is common with diabetics .apply boro glycerine and take b complex and vitamin b 12 .regularly .
2 people found this helpful

Hello sir I am 22 year old and is too much thin. Peoples not treating me good. Please tell me how can I improve my health. How can I gain more weight and become good looking.

MSc
Dietitian/Nutritionist, Hyderabad
Hello sir I am 22 year old and is too much thin. Peoples not treating me good.
Please tell me how can I improve my he...
To gain weight you should eat at frequent intervals" never skip any meal of the day" avoid junk food. Don't smoke as smoking suppresses appetite. Take healthy diet with enough of good fat, carbs & protein in diet. Include high calorie food items in between your main meals such as dark chocolates, cakes, nuts, cheese, yoghurt, sweetened beverages such as cold coffee, shakes. Help yourself with more of nuts & dairy products.
1 person found this helpful

I am 19 male I am very thin and short but I want to tall and strong. Now what should I do?

BAMS
Ayurveda, Ambala
I am 19 male I am very thin and short but I want to tall and strong. Now what should I do?
Dear you can easily gain weight and get a healthy body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises.

I had a hernia surgery 4 years ago. Now I have a small pain in the surgery area. Is that OK? Can I go to a gym and do exercises with this condition?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I had a hernia surgery 4 years ago. Now I have a small pain in the surgery area. Is that OK? Can I go to a gym and do...
you should take acupressure therapy and take biochemic ferrum phos 3x+ mag phos 3x 4tab each thrice a day with warm water, take it 5 days and consult private online.

I am 23 years old and having weight of 76 kg with the height of 5.6 I want to remove the fat around my stomach and backside. What I methods I want follow? please suggest me what can I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 years old and having weight of 76 kg with the height of 5.6 I want to remove the fat around my stomach and ba...
Homoeopathic medicine BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months

I want lose my weight please tell me a proper in order to my fitness my fitness level better.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want lose my weight please tell me a proper in order to my fitness my fitness level better.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
1 person found this helpful

82 years old, diabetes patient. All of a sudden bp went 210/110. What precautions should we keep in mind? Also suffered from minor heart attack 5 years back. On insulin. Kind advice.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
82 years old, diabetes patient. All of a sudden bp went 210/110. What precautions should we keep in mind? Also suffer...
Please restrict salt intake, and immediately consult an endocrinologist for resistant/malignant hypertension.

Sir, I want to know who can I improve my health I want to increase my health & stay fit.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir,  I want to know who can I improve my health I want to increase my health & stay fit.
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation.
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