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Sir I am very lin and thin. And I don't know what to eat and what not to eat .i want to gain weight and become healthy fit and fine. .soo please suggest some foods aur diet which can help me. Common diets. .thanks in advance.
I am 67 years old and my height is 5'6" My body weight is 70 KG. Considering y height and age, is it okay or should I do some exercise to reduce the weight. I walk daily 3to 4 K. Ms.
I want to gain more weight I want to gain more muscles and biceps and all so how should I maintain my diet and please help me.
I am 32 yeabecause male and my weight in above 90kg. I face problem in My moments because of my weight. What should I do?
I hv starts making homemade protein shake which includes a milk, spinach, mango slices, cucumber, banana (3 pieces). N I drink ths 2 times in a day. After workout n before workout So does it increase my weight and can it recover my body.
I have a hemoglobin of 9, I have trouble sleeping and a feeling of tiredness because of it. What should be done and what doctor should I consult for the same?
Diabetes is a lifestyle disease that usually occurs when the pancreas do not carry out their functions in a proper manner. This leads to excess absorption of glucose from the food consumed by the patient. There are several types and risk factors attached with this lifestyle disease, and it is known as a long-term condition that cannot be fully cured. With homeopathy, the doctors now have a way wherein the symptoms can be contained even as the sugar levels are well-modulated so that over time, the ailment does not become a particularly debilitating one. Here are the ways in which a homeopathic doctor can help you in doing so, by reaching your very root so as to find a way to manage and treat diabetes in a more effective manner.
Managing Blood Sugar Levels- Solutions like Uranium Nitricum, Phosphoric Acid and Cephalandra Indica can be prescribed by a homeopathic specialist so as to help you in managing the blood sugar levels. These are an excellent standalone source, when it comes to keeping the blood sugar level steady and preventing a sudden spike in the same.
Holistic Approach- While homeopathic medicines are usually based on creating a new lifestyle that may accommodate the changes in one’s body due to the advent of a disease like diabetes, it may also be seen that the approach is usually customized as per the body and system of the individual. Before studying the patient’s physiological symptoms or prescribing a medicine, every homeopathic doctor finds out the actual cause behind the advent of diabetes in that particular patient. In this way, these medicines try to maintain harmony in the body, as they usually promote better management of the symptoms.
Constitutional Treatment- In order to prescribe the right method of medication for you, most homeopathic medical practitioners try and understand how you have been built. These doctors move past symptoms and other signs of diabetes and find out if you have a family history of the condition, and how it may have affected those in your family who have previously suffered or have been suffering from the ailment. Based on this evaluation, they reach the very root of the problem and prescribe the right medication for the same.
Promotive Approach- Type 2 diabetes is a kind of diabetes that can be controlled with the help of some changes in one’s lifestyle. Through homeopathy, the doctor will tend to reach out with this kind of deep-rooted and long-term form of treatment so that the blood sugar levels may be contained in an appropriate way.
If you are diabetic then it is important that you consult a ophthalmologist for regular check-ups. Diabetes is known to be one of main causes for blindness across all age groups. If you suffer from bouts of blurred vision then it is not likely due to a long term vision problem. It is temporary and usually occurs due to fluctuating blood sugar levels in the body.
How diabetes affects your eyes?
The lens of your eyes can swell if you are a diabetic, and this can impair your ability to see causing blurry vision. In order to rectify this problem, it is important for you to get your blood sugar levels under optimal levels. This entire procedure of reducing blood sugar levels may take three months or more.
Eye problems that are caused by diabetes
The major eye problems that can occur due to diabetes are
- Cataract: Cataract occurs when the lens of your eyes become foggy or cloudy. Although cataract mostly occurs to people who are middle aged or above sixty, you can get affected by this disorder at an earlier age if you are diabetic. Also, the deterioration or clouding of the lens progresses at a much faster rate than usual. Cataracts lead to an inability to focus as the retina is covered by cloudy layer.
- Glaucoma: This is another disorder that can occur due to diabetes. This is characterized by the buildup of pressure in the eye due to the fluids within it not draining properly. This intense pressure damages the nerves and blood vessels in the eyes, thus impairing your ability to see.
- Diabetic Retinopathy: Diabetic retinopathy is a disorder characterized by damage to the vessels in the retina that carry blood. It can occur if you have either of the type 2 or type 1 diabetes. If not treated in time it can lead to blindness.
If you have a history of diabetes or even borderline diabetic tendencies, it is highly advisable to constantly check your blood sugar levels and also get your eye checked at regular intervals, especially if you feel even the minutest vision problems.