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Dt. Pallavi

Dietitian/Nutritionist, Delhi

500 at clinic
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Dt. Pallavi Dietitian/Nutritionist, Delhi
500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dt. Pallavi
Dt. Pallavi is one of the best Dietitian/Nutritionists in Sukhdev Vihar, Delhi. Doctor is currently associated with Healing Touch Clinic in Sukhdev Vihar, Delhi. Save your time and book an appointment online with Dt. Pallavi on Lybrate.com.

Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 26 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Healing Touch Clinic

#94, Sukhdev Vihar. Landmark: Near Sukhdev Vihar Bus Depot, DelhiDelhi Get Directions
500 at clinic
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My mom have diabetes for last 5-6 years. But now it has become worse. Her diabetes has increased to around 380 after food. So can you please suggest me how to reduce it. What type of food should be given n what should be not be?

MBBS
General Physician, Cuttack
My mom have  diabetes for last 5-6 years. But now it has become worse. Her diabetes has increased to around 380 after...
Her blood sugar is high and she needs medication. If she does not get relief with oral tablets she has to take insulin after advice of doctor. She should avoid sweets and excess carbohydrate
1 person found this helpful
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Please suggest healthy diet. 3 month ago my internal bleeding piles has been operated. And I have also problem of allergic bronchitis.

DHMS (Hons.)
Homeopath, Patna
Please suggest healthy diet.
3 month ago my internal bleeding piles has been operated.
And I have also problem of all...
Hello, Tk, plenty of water to hydrate your body and moisten your stool to ease your post opretive problem. Your diet be simple, easily digestible avoiding gastric disorder. Tk 4 biscuits with tea in the morning. Your breakfast be at 8.30 am Your lunch hour be 1.00 pm with breads, curds, 1bowl of pulses, 1 small. Bowl of veg. 4 Buiscuts with tea at 4.00 pm 3 breads with 1 small bowl of veg.+milk. Tk, banana, apples, papaya. Bottle gourd, carrots. Tk care.
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Sir, I am a thin boy. I want to make mussel and body. So if you help me, I shall be highly to you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir,
I am a thin boy.
I want to make mussel and body.
So if you help me, I shall be highly to you.
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Masters In Dietetics & Food Service Management, B.Sc.- Dietitics / Nutrition, Reebok Instructor Course
Dietitian/Nutritionist, Mumbai
Food is most underestimated medicine and most over abused drug. Choose your foods wisely. Wrong foods can be a slow form of poison and the right ones can be a slow form recovery. Eat mindfully.
13 people found this helpful

I am a 22 year old female and I am facing a huge problem of weight gain since the past two months. Can you suggest some better suggestions against the problem.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma In Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
I am a 22 year old female and I am facing a huge problem of weight gain since the past two months. Can you suggest so...
Hello, Will do Diet consultation and will prepare customized diet chart according BMI consists of protein carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism and lose 6-8 kgs within 2 months. Diet charts based on daily food items only and will prepare according to your schedule. Take Paid Consultation on Lybrate.
6 people found this helpful
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Health Tips!

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
Health Tips!

You have your precious body for your precious life and there is no life without health. 
 

Sir my self deepanshu agarwal I am suffering from my body I am very thin and I want that my body become good and fit so you can suggest me some instruction?

MBBS
General Physician, Mumbai
Sir my self deepanshu agarwal I am suffering from my body I am very thin and I want that my body become good and fit ...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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Hi, My height is 5.2 and i am over weight its 69.8. so how would I loose my weight and what should I eat? Pleas help me.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, My height is 5.2 and i am over weight its 69.8. so how would I loose my weight and what should I eat? Pleas help me.
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
1 person found this helpful
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How can I cure high blood pressure, sugar and high cholesterol levels simultaneously? what should i do ?

LCPS, BAM&S
Integrated Medicine Specialist, Pune
How can I cure high blood pressure, sugar and high cholesterol levels simultaneously? what should i do ?
This is a typical high stress disease pattern. If you exercise, walk or jog for 60 m. , do yogasans, control diet, you can overcome all the three problems. See a good physician who can advise correctly.
11 people found this helpful
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Pre Marriage Counselling

M.A. (Scholar), BHMS
Sexologist, Mumbai
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Hi friends,

I am Dr Hitesh Shah sexologist, sex educationist, counsellor and therapist, a homeopath and a Wellness expert and also do corporate stress management, I am from Mumbai.

So once again welcome, today's topic is one of my favourite topic and that is pre marriage counselling. You must be wondering why to do pre marriage counselling, well friends see in every walk of life we educate yourself for example with studies from KG to Graduation to be able to earn on our livelihood, bread and butter. Even after that when we take a job or enter a profession or business we learn the system and processes, even after that we tend to make some other mistakes or accident, if you want to learn to drive a car to go for one month in the driving school then only you can avoid accidents and not only that you can also enjoy your driving and no innocent person will become victim of your rash on wrong driving. So you can understand importance of education and orientation in Every Walk of life, unfortunately the field of marriage, the relationship and specially the sex life is all taken for granted, there is no education about what marriage is, what concept of marriage is and that's the reason that you will see so very marriages in our society are mostly compromise, their potential is ultimate they can really create a heaven, if marriages are made in heaven you have the potential to create the heaven on the earth. But unfortunately we will see most of the couple fighting or there is communication gap, quarrels, arguments or even in severe cases a lot many times you see sexual dysfunctions forcibly incompatibility, sexual incompatibility, extramarital affairs, depressions, alcoholic and other addiction and of course worst thing to happen is often divorce. Now these things can be prevented and as I told you totally preventive, you can actually enrich your marriage life. If you have in time taken the right understanding and orientation to what marriage is. So what do we do in pre marriage counselling we teach the young couple what marriage is all about, the concept of marriage like from we were being a Sanskar in our culture, what it means to have a heart to heart communication empathising the art of communication, right from there to various element of relationship like love, care, affection, bonding so many other aspects and other of course A to Z about sex life, the foreplay, interplay, first intercourse. You will be surprise to know we get so many couples after marriage who are unconsummated, they have not able to consummate their marriage, means they cannot have penovaginal penetrative intercourse due to some or other reason. So couple learn before marriage, everything about relationship, marriage foreplay, interplay, male sexuality, female sexuality and even how to do first intercourse in different positions and satisfy each other with complete orgasm and fulfilment. And of course, we also take care of the premarital medical fitness from the angle of fertility and oral medical fitness. So pre med counselling is something like boon to mankind, to our society we can prevent so many marriages going to the rock getting divorce or Living a compromise marriage in the sex life. And I would request all the parents to give the children those who are going to get married, the gift of Pre marriage counselling program. So that they live lovely and a happy married life, thank you.

And to contact me myself Dr Hitesh Shah in Mumbai or online, you are always welcome to consult me through Lybrate. Thank you so much.

4 people found this helpful
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