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I am 17 years old guy & I want to ask that how to loose weight and get a normal body. Height: 6' 0" weight: 97 kg I m very buisy at school and coachings so I don' t get time for exercises and good diet.
Obesity or excessive weight is a common problem for both men and women irrespective of their age. Obesity must not be ignored as it can lead to further complicated health problems like heart diseases and asthma. Different causes are responsible for excessive weight gain, such as hypothyroidism, depression or polycystic ovarian disease among many others.
Homeopathy offers many effective medicines for weight loss; they are as follows:
- Antimonium crudum: This medicine is advised to children or young people suffering from excessive and inappropriate weight. If symptoms like thick white coat on the tongue, discoloration of nails, craving for salt, irritability are noticed in a child or young person, then the doctor may recommend this medicine.
- Calcarea carbonica: This medicine is recommended if fat gets accumulated in the abdominal region. It helps to lose fat from the abdomen region. It is also given to a person showing the symptom of excessive perspiration.
- Lycopodium: It is administered to people showing symptoms like depression or excessive craving for sweets. It helps to lose weight from the thigh or buttock region.
- Graphites: This may be advised if you show symptoms like fatigue, weakness or depression. It is mostly suggested to women.
- Nux vomica: This may be recommended if you have gained weight due to inactiveness. If symptoms like constipation or sensitivity to cold air are noticed, then this may be advised.
- Ignatia: Ignatia is generally advised if you gain weight due to depression.
- Natrum Mur: This medicine may be advised to lose weight from the thigh and buttock region. It is given to people showing symptoms like depression, sensitivity towards heat or sun.
- Phytolacca: This is one of the most common medicines suggested by doctors for weight loss. If you show symptoms like swollen glands, pain in the ear or feel dryness in your throat, then this may be advised to you.
It is highly recommended for you to consult a homeopathic doctor before taking any medicine in order to find out the root cause of your weight gain.