Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dt. Pallavi

Dietitian/Nutritionist, Delhi

500 at clinic
Dt. Pallavi Dietitian/Nutritionist, Delhi
500 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dt. Pallavi
Dt. Pallavi is one of the best Dietitian/Nutritionists in Sukhdev Vihar, Delhi. Doctor is currently associated with Healing Touch Clinic in Sukhdev Vihar, Delhi. Save your time and book an appointment online with Dt. Pallavi on Lybrate.com.

Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 25 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

#94, Sukhdev Vihar. Landmark: Near Sukhdev Vihar Bus Depot, DelhiDelhi Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dt. Pallavi

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Diabetes - Role of Ayurveda in Treating it!

Jiva Ayurveda Clinic
Ayurveda, Faridabad
Diabetes - Role of Ayurveda in Treating it!

Most people dread the prospect of having to deal with diabetes. After all, having any disease is not a nice prospect, let alone a lifestyle disease such as diabetes. For many people who have it, a lifetime of pill taking at different parts of the day is a reality. But what if, other successful forms of treatment were found to be effective? Yes, there is good news for all diabetic patients. Ayurveda is one such line of medicine, which has been successfully treating diabetic patients for centuries.

A lot of the effort to treat a person who has diabetes by using Ayurvedic principles has to do with the kind of food regularly consumed. This should not really come as that much of a surprise as our overall health has a lot more to do with the food that is eaten by a person than is normally thought. While cinnamon is considered to be great to add flavour to food, Chinese cinnamon, also known as cassia, which is sourced from the bark of the cinnamon tree, is a good resource to treat diabetes with.

When it comes to food items that should be avoided by a person who has diabetes, rice tops the list. It is something that should not be consumed in large quantities at all. This is true in spite of it being a staple food in many countries and for many people. Apart from this, eating potato does not do any favours either; so consume them in limited quantities.

It is very important to quit smoking and stop consuming alcohol to a large extent, if a complete withdrawal is not possible. In addition to this, sufficient sleep on a nightly basis is also key to maintaining a healthy lifestyle. A person with diabetes would do well to make it a habit to practice meditation in a consistent way. Practising yoga and going for regular walks are also highly recommended. As a matter of fact, the activity level of a person should be high throughout the day and not just peak at the time of exercise.

One of the main beliefs of Ayurveda is that an overall healthy state of body needs to be maintained. If the body is not in balance, this will cause various problems in different parts of the body. As long as there is discipline, with Ayurveda, diabetes can be easily beaten!

You found this helpful

What is the difference between generic tablets and other branded tablet's ,is it generic tablet's works as a branded tablet's.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
What is the difference between generic tablets and other branded tablet's ,is it generic tablet's works as a branded ...
Hello, They are exactly the same. It's just that generic drugs are copies of brand name. But effects, administration, risks, safety are exactly the same just like the normal original one.
You found this helpful
Submit FeedbackFeedback

I am 66 years old and diabetic and on medication for almost last 16-18 years. However it is moderately in control. I am hypertensive also for last about thirty years. I am taking the following medicines. For BP Tazloc trio 80mg. And amufru, and proponolol 40mg. For Prostrate I am Taking Urimax D for last about six years. For Diabetic I am Taking Glucomet forte BD, Zita OD, Pioz 7.50mg+500 od. For Last Five to six years my sex potency has gone down drastically Now it is almost a case of ED and premature ejaculation or no ejaculation at all despite the urge to have sex. Kindly advise can it be related to disease or the side effects of one of the medicines. Please advise treatment for the problem. Thanks

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Your sexual problem is because of diabetic neuropathy and irrational combination of antihypertensive drugs.Usually these drugs are not combined n propranolol is contraindicated in diabetes because it disturbs lipid profile and masks symptoms of hypoglycaemia.Consult your treating doctor n get modified your antihypertensive drugs.
2 people found this helpful
Submit FeedbackFeedback

I am too slim. I want to increase my body. What I want to do. Is thr any tonic to increase my body?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am too slim. I want to increase my body. What I want to do. Is thr any tonic to increase my body?
Take protein rich food ---eggs, milk products, seeds, pulses. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Homoeopathic treatment will be beneficial to you.
7 people found this helpful
Submit FeedbackFeedback

Very weakness in whole body specially in both logs and nervousness also be occurred sometimes, hands are very irritated and painful. Please help on this.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Very weakness in whole body specially in both logs and nervousness also be occurred sometimes, hands are very irritat...
these are the symptoms of hypothyroidism, firstly get your thyroid tested than only any doctor would prescribe you a treatment. secondly for weakness concentrate on your diet and start doing surya namaskar in morning, empty stomach to gain energy, for nervousness put 2 drops of cow ghee in your both nostrils before sleeping, you will see within 1 week all your nervousness is gone, start sleeping with your head in east or south direction to have a sound sleep and your irritation and pain will vanish. get a whole body massage with mustard oil twice a week for bone nutrition and muscle relaxation.
1 person found this helpful
Submit FeedbackFeedback

Madam I am forty three year old my tummy is fatty. My overall weight is 65 Kg. I want to reduce.

BHMS
Homeopath, Delhi
Madam I am forty three year old my tummy is fatty. My overall weight is 65 Kg. I want to reduce.
There are many criteria's on which weight loss is dependent. Like your life style, blood group, ayurveda constitution and your bmi if you are fine overall and you only want to loose tummy fat then should go for tummy tucks along with diets. We at our clinic provide you with guaranteed inch loss here are few tips- take small and frequent meals take your dinner by 7: 30.
You found this helpful
Submit FeedbackFeedback

Before eating I feel like lot of hungry. Once take a bit of food, I could not eat rest of them.Please tell.

MBBS
General Physician, Trivandrum
Before eating I feel like lot of hungry. Once take a bit of food, I could not eat rest of them.Please tell.
You are most probably suffering from irritable bowel syndrome. In this condition the frequency and urge to go to toilet increases especially just after meals. Ibs can be caused due to many reasons out of which stress is one important cause. When your life and body are stressed, it can lead to ibs. You need to practice deep breathing and relaxation techniques. If your symptoms are not improved, you need to take prescription medication for a period of time. Please consult in private for prescription drugs.
You found this helpful
Submit FeedbackFeedback

I want to bigger my muscles. I am going to gym regularly from last 2 years but not able to gain size. So what should be the diet plan and other things for gaining muscle mass?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to bigger my muscles. I am going to gym regularly from last 2 years but not able to gain size. So what should ...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
You found this helpful
Submit FeedbackFeedback

I am suffering from several sexual disease. And I have no physic how to gain mass on my body my physic is like a 10 standard boy and I am 23 year old. What to do sir for body development.

Advanced Aesthetics
Ayurveda, Gulbarga
I am suffering from several sexual disease. And I have no physic how to gain mass on my body my physic is like a 10 s...
Ok and stop mastubation and start these home remedies its due to more mastribution effects on the body. If you have a fast metabolism and you want to bulk up, changing the way you eat and exercise can help you gain weight more quickly. While you can always gain weight by eating junk food and getting little exercise, the healthier way to do it is by eating plenty of nutrient-rich food and weight training to build up your muscle mass. It? s not going to happen overnight, but if you start right away you? ll see results within a few weeks. Eat more than three meals a day. If you naturally have a really fast metabolism, eating three meals a day, eating this much can take a lot of effort, since you need to stock up on enough food to feed yourself more often. Pack calorie-rich snacks you can eat on the go, like bananas and peanut butter or dense granola bars. Eat plenty of calories at every meal. Eating five small, low-calorie meals isn? t going to cut it; they? ve got to be big and rich in calories. Load up on a restaurant-sized meal each time, with big portions of meat, vegetables, and a carbohydrate. Eating this much might not exactly feel comfortable, but it? s the best way to gain weight fast.[2]? a large enough breakfast might consist of a three-egg omelet, two slices of bacon or sausage, a cup of roasted breakfast potatoes and a glass of orange juice? for lunch, try a fully dressed turkey club on whole wheat bread, two bananas, and a salad? dinner could be a grilled steak, loaded baked potato and a few cups of grilled veggies. For ayurvedic medicene contact purna clinic gulbarga in 1 month wt increas e4-5 kg no any side effect you take 1 month trail pck and course is 3month.
2 people found this helpful
Submit FeedbackFeedback

Dr. Mujhe kai dino se khana accha nhi lag RHA hai khane k baad pet me acahanak se dard hone lagta hair . Or shine me bhi dard hone lagti hai mane checkup bhi krwa hai report me spleen me shujan hai . Iske liye koi upay btaiye jis se mujhe aram mil ske aap ki mujh PR krpya hogi .Please tell.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dr. Mujhe kai dino se khana accha nhi lag RHA hai khane k  baad pet me acahanak  se dard hone lagta hair . Or shine m...
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...
You found this helpful
Submit FeedbackFeedback

My height is 5 feet 7 inches and weight 55 kg. I want to put on some weight. How should I do this?

Advanced Aesthetics
Ayurveda, Gulbarga
My height is 5 feet 7 inches and weight 55 kg. I want to put on some weight. How should I do this?
Symptoms to look for: Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyperactive thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day For weight gain 100% safe and natural medicines available in our purna cosmetic laser skin and slimming centre in 1 month 4-5 kg increases without any side effects for medicines consult privately and trail pack for 1month and only 3 month course.
3 people found this helpful
Submit FeedbackFeedback

My son is 14 years old (15-01-2002. In October he took cricket coaching for 10 days. Since then he fell ill frequently. Sometimes headaches, sometimes fever. He feel weakness all the time. Dr. Please suggest me diet or supplement for him. His height 5'10. Weight 60 kg.

MD - Paediatrics
Pediatrician, Allahabad
Problem of your child doesn't appear related to cricket coaching. In view of fever, headache & generalized weakness, a thorough evaluation is warranted. Pl consult your pediatrician at earliest.
1 person found this helpful
Submit FeedbackFeedback

Treating Chest Congestion With Ayurveda

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Treating Chest Congestion With Ayurveda

Ayurveda is an ancient life science that originated in India. It recognises herbs as medicines and Yogic postures as well as lifestyle changes as the supporting factors in its medicinal field. It is called a life science because the basic mode of treatment is done by tweaking one's lifestyle in order to reach the root cause of the ailment, which will be cleared from one's life gradually. Congestion is recognised as the accumulation of too much mucus and fluid in your lungs and is usually born due to an imbalance of the Vata Dosha, as per Ayurveda. This congestion can happen in the nasal or respiratory passages.

Let us find out what else Ayurveda says about congestion:

  • Symptoms: The symptoms of congestion include a tickling sensation at the back of the throat as well as the nasal passages, depending on the exact area of the congestion. Also, severe headaches and wheezing along with laboured breathing and tightening of the chest can point at the presence of congestion. In very severe cases, the patient may also complain of blood discharge while coughing, high fever, rashes on the skin, neck stiffness and other such conditions. 
  • Causes: There are various causes of congestion. While infection, allergy and cold are some of the most common conditions that may cause congestion, it has also been seen that congestion may arise as a symptom of a more serious ailment. Asthma is one such respiratory ailment that causes swelling in the airways, which can give rise to congestion. Also, inflammation of the bronchial tube lining can cause this condition where a greenish discharge happens due to the viral nature of the condition. Pneumonia and tuberculosis are also ailments, which can cause severe and painful congestion. 
  • Remedies: As per Ayurveda, there are many remedies that can help in treating this condition. One can drink herbal tea all day as the anti-oxidants will help in flushing out all those toxins that are causing a painful build-up of mucus and fluids inside. Also, one can use essential oils like eucalyptus oil for inhalation, steaming and even massages. One must take care not to let this oil touch the hair as greying might happen. Yoga and aromatherapy can also be practiced so as to do away with congestion. Also, the patient can add a pinch of salt to a glass of warm water in order to do a saline water gargle which will eventually clear the air passages.

Taking care of one's diet is one of the most important parts of any treatment in Ayurveda. Ingesting warm liquids like milk and warm food can help in loosening and removing the mucus build up.

3774 people found this helpful

10 Home Remedies to Control Diabetes

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
10 Home Remedies to Control Diabetes

Diabetes is basically caused due to the lack of production of insulin or improper use of the produced insulin, which eventually leads to a deficiency in the blood glucose level. Diabetes is of two types, one where the insulin production is insufficient therefore the glucose level cannot be balanced; two when the body cannot produce insulin at all and therefore patients must inject insulin to maintain close levels. Apart from synthetic drugs, you can use various home remedies to cure or at least improve your diabetic condition. Here are some great home remedies to effectively maintain your blood sugar level:

bitter gourd have juice extracted from bitter gourd every morning on an empty stomach. Having this everyday for a few months will help maintain blood sugar levels.

guava: have guava every day after peeling the skin off. It contains vitamin c and fiber which help maintain the standard blood glucose level. Excessive guava eating is not recommended.

mango leaves- soak fresh mango leaves in water (say a one litre bottle) over night and consume first thing in the morning. You could even let them dry out, powder the leaves and have half a teaspoon everyday.

basil leaves- have 2 tablespoons of juice extracted from basil leaves empty stomach, in the morning. These are loaded with antioxidants that relieve stress and also contain oils that help lower blood sugar levels.

jamun- jamun's leaves, seeds and berries are effective in improving blood sugar levels and they also prevent spikes in the level of insulin. You could eat a handful of the berries or powder the leaves and seeds- which you should consume twice a day.

amla- combine 2 teaspoons of amla juice in water and have it as soon as you wake up. Make this a part of your everyday routine to maintain blood sugar levels.

flaxseeds- eat one tablespoon of flaxseed powder with a glass of warm water every morning, on an empty stomach. Flax seed can bring down your sugar level by almost 28%. But be careful not to have more than 2 tablespoons per day, as that could be bad for health.

neem- neem enhances insulin receptor sensitivity, improves circulation and lowers blood sugar levels thereby reducing your dependency on synthetic drugs. Drink the juice of the need shoot everyday on an empty stomach for best results.

Fruits- fruits are rich in fiber and other minerals which help stabilize blood sugar levels of the body. Consume at least 5 fruits a day! choose fruits like banana's, blackberries, cranberries, grape fruit, blueberries, kiwi and other citrus fruits.

Apple cider vinegar- mix 2 tablespoons of apple cider vinegar in a class water and consume before every large meal. The nutritional components in apple cider will help control the rise in blood sugar levels after eating.


In case of any query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 080 6741 7780 (dial extension: 778)

You found this helpful

My age is 16 years and my height is about 170cm. And my weight is about 71kg. Is my weight over for my height and age? Please tell me how to loss my weight and have an ideal weight. Please help me.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
My age is 16 years and my height is about 170cm. And my weight is about 71kg. Is my weight over for my height and age...
Your weight is ideal according to your height. You take adequate protein n calorie. You can go for walk.
2 people found this helpful
Submit FeedbackFeedback

I am diabetic since 2005. Aged 66yrs. Over 16 years only once I have reached normal level with medication. Presently I am taking Gemer2.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic since 2005. Aged 66yrs. Over 16 years only once I have reached normal level with medication. Presently ...
If your blood sugars (fasting, pp and random) are not in the expected range for such a long period, that is not at all good. The reason is persistent hyperglycemia causes serious long term complication related to eye (retina), kidneys, nerves, small and large blood vessels, erectile dysfunction, lower limb ulcers and amputations. So it is imperative that blood sugar levels are controlled effectively.
You found this helpful
Submit FeedbackFeedback

Hi I am 25 yr old and a married woman, my weight is only 40 kg I want to gain weight. What can I do for gain weight.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Take dates, badami daily. Mix honey with cinnamon powder and take in empty stomach. Hope there is no constipation. Chew the food slowly and enjoy the taste before swallowing. Consult privately after 10 days for further progress
7 people found this helpful
Submit FeedbackFeedback

Bachelor of Ayurveda, Medicine and Surgery (BAMS), B.Sc.
Ayurveda, Muzaffarnagar
Each of us want
1). Good looks/ charming personality
2). Fitness
3). Stamina
4). Mental calm
5). Total health
But what we do.
1/. We gulp anything served to us or available
When hungry
2/. We eat in hurry
3/. We work till late night / party late night
4/. We don't meditate don't exercise
5/. We seek health in multivitamins tabs/
Capsule/ syrups
What we need to do ---->
Here is ours suggested plan
1. Sleep timely at least till 10 pm. Take 7-8 hr
Sleep
2). After morning routine do exercise for 15-20
Min meditate for 15-20 min
(mind it this will make your day)
3). Never skip breakfast
Have milk / fruit juice along with boiled whole
Grain
4. When have to eat outside don't rush to items
Compare options available in nutrients term then
Decide
5). Eat home cooked meal organic one n rich in
Fibers
6). Use stairs n take a walk to home / office
Whenever possible
7. On night before sleep pray to almighty for
Your day and say sorry for faults you made
8). Whenever feel stress/ anger take 10 deep
Breathe. #paliwalclinic #healthyindia.
You found this helpful

How could I gain my weight because my body weight is too low so just suggest me some advice.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
How could I gain my weight because my body weight is too low so just suggest me some advice.
Start by eating 3 meals and 2-3 snacks per day. Set an alarm to remind you to eat if you are not experiencing regular hunger cues or have a hard time remembering to eat. Try to include more nutritious energy-dense foods such as: nuts and nut butters, dried fruits, cheese, granola bars, and avocados. Try nutrition supplement drinks like ensure plus, boost plus, equate plus (walmart brand), carnation instant breakfast or regular milkshakes. Make sure to eat protein with each meal and snack. Foods high in protein include eggs, milk, yogurt, cheese, meat, poultry, fish, dried peas and beans, nuts, and nut butters. Add gravy, cream sauces or cheese sauces to meats or vegetables. Add oils or butter to cooked vegetables, grains, or protein. Use whole or 2% milk in place of water or skim milk in drinks, snacks, and in cooking. Use regular/full fat condiments like mayonnaise, sour cream, and salad dressings in foods.
4 people found this helpful
Submit FeedbackFeedback

How to plan our diet in the weather of summer. There are many problems are generated because of this hot weather and sun light. Give best diet plan according to this. Thank you.

MBBS
General Physician, Jalgaon
How to plan our diet in the weather of summer. There are many problems are generated because of this hot weather and ...
In summers please have plenty of water, Take fresh fruit juices, butter milk, curd, imli ka pani, cairy ka panha etc daily Take home made fresh food Avoid oily and fatty foods Avoid excess tea coffee
1 person found this helpful
Submit FeedbackFeedback
View All Feed