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Dt. Pallavi

Dietitian/Nutritionist, Delhi

500 at clinic
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Dt. Pallavi Dietitian/Nutritionist, Delhi
500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dt. Pallavi
Dt. Pallavi is one of the best Dietitian/Nutritionists in Sukhdev Vihar, Delhi. Doctor is currently associated with Healing Touch Clinic in Sukhdev Vihar, Delhi. Save your time and book an appointment online with Dt. Pallavi on Lybrate.com.

Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 35 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Healing Touch Clinic

#94, Sukhdev Vihar. Landmark: Near Sukhdev Vihar Bus Depot, DelhiDelhi Get Directions
500 at clinic
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Hello, my 7 year old son is too skinny. His weight is 20 kg since 2 years. please suggest me healthy diet plan for him.

BAMS
Ayurveda, Kolkata
Hello, my 7 year old son is too skinny. His weight is 20 kg since 2 years. please suggest me healthy diet plan for him.
Nutrient diet with full of vitamin and minerals. Do follow frequent meals. To know more details chat privately.
1 person found this helpful
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Actually, muje aaj kl kamjori rhti hai vitamin D ki Kami bhi hai, aur maine gym bhi Kiya supplement bhi li par weight nhi bada ab smjh nhi aa rha kya kru.

BAMS, PG-Diploma In (Cosmetology & Laser Therapy)
Ayurveda, Kolhapur
Actually, muje aaj kl kamjori rhti hai vitamin D ki Kami bhi hai, aur maine gym bhi Kiya supplement bhi li par weight...
Aap koi bhi multi vitamin ki goli shuru Kare aur thodi exercise Kare, bhookh lagne par hamesh healthy Khana khaye.
1 person found this helpful
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Sugarless Foods: Are They Really?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Sugarless Foods: Are They Really?

Are the foods marketed actually sugar free? Does no added sugar mean that it is zero calorie? Have you ever thought if some ingredient is missing, some component needs to be substituted in its place? These are some of the few questions that needs to be answered before you jump onto buy the sugarless stuffs.

  1. Check for the ingredients added in the foodstuff like sucralose, high fructose corn syrup,molasses etc. These are the  other names given to sugar to misguide the customer.
  2. Watch out if the base raw material itself is high in sugar like refined flour/maida, dryfruits like figs/anjeer, dates. Though dry fruits are definetely a better substitute to sugars, but cannot be categorised as sugarless.
  3. Check for the addition of fats and oils like refined fat/ hydrogenated fat. Though this may not affect the sugars immediately but definetely harmful if you have high cholesterol levels.

So, next time just donot bounce on the sugarless foods but do a mindful eating with regards to how much you are eating.

1 person found this helpful

I am 18 years old. My weight is 50 and my height is 52. I want to increase my height. So what should I do?

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
I am 18 years old.
My weight is 50 and my height is 52. I want to increase my height.
So what should I do?
Minimum we for a 5 feet teenage boy should be at least 55 .coelic diseases, depression, unbalanced unhealthy diet ,lot of trash foods, over extra use medicines, no exercise .can be causes start take plenty of starchy foods, raw seasonal fruits vegetables lot of water, meat fish eggs beans paneer a for dose duration quality ask For me.
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Hi My wife is taking vinlep tablets regularly as she tends to get fits at times. After she having it regularly for 3 years now there is no such occurrence however her weight is increasing so much. She was at 60 kgs and now reached 80. Is that because of tablet side effect.

BHMS
Homeopath, Faridabad
Hi
My wife is taking vinlep tablets regularly as she tends to get fits at times. After she having it regularly for 3 ...
Hello, this might be the side effects of this vinlep tablets.She can follow these weight loss measures:- 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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carry out physical movements worth 60 minutes everyday to maintain your physical health

BPTh/BPT
Physiotherapist, Delhi
carry out physical movements worth 60 minutes everyday to maintain your physical health
As physiotherapist, we recommend that you carry out physical movements worth 60 minutes everyday to maintain your physical health.
137 people found this helpful

I am worry about my health because my weight is only 50 kg and I am weak. I wish to join in gym,it will better or not?

Advanced Aesthetics
Ayurveda, Gulbarga
I am worry about my health because my weight is only 50 kg and I am weak. I wish to join in gym,it will better or not?
yes join the gym and regular walking Several people weigh less than their ideal body weight ? The condition is referred to as being underweight Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month Natural home remedy using mango and milk: 1. Eat 1 ripe mango 3 times a day 2. Follow it up by drinking 1 glass of milk 3. Do this for 1 month For weight gain 100% safe and natural medicines available, in 1 month 4-5 kg increases without any side effects for medicines consult privately and trial pack for 1month ..and only 3 month course ..
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Physical illness and mental illness

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Faridabad
Physical illness and mental illness
Two kinds of ailments are there. Physical illness and mental illness. Physical illness may give you mental illness and vice versa. So in order to keep urself strong, meditate daily. Find a place inside where there's joy, and the joy will burn out the pain. Don't let your thoughts be the cause of your illness.
155 people found this helpful

Due to slouching my stomach got fat lines reddish brown lines. How to get rid of it?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Due to slouching my stomach got fat lines reddish brown lines. How to get rid of it?
Hi…follow few simple things gives you very good result, 1) take 30 ml of khadirarishta before meals, 2) take 1/2 tsf of nimbadi churna after meals, for 15 days, THANKS.
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Lose Weight Healthy Way!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
Lose Weight Healthy Way!

Avoid sweets, juices, fried foods and junk foods during your weight loss program.

1 person found this helpful
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