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Dt. P.Singh

M.Sc Food Science & Nutrition

Dietitian/Nutritionist, Delhi

15 Years Experience
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Dt. P.Singh M.Sc Food Science & Nutrition Dietitian/Nutritionist, Delhi
15 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dt. P.Singh
Dt. P.Singh is an experienced Dietitian/Nutritionist in Rohini, Delhi. Doctor has helped numerous patients in his/her 15 years of experience as a Dietitian/Nutritionist. Doctor is a qualified M.Sc Food Science & Nutrition . Doctor is currently associated with Nutri Kalp in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dt. P.Singh on Lybrate.com.

Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 38 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.Sc Food Science & Nutrition - CSAU & T, Kanpur, - 2003
Languages spoken
English
Hindi
Professional Memberships
Member of IDA (Delhi Chapter)

Location

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Nutri Kalp

105, Harlal Market, Near Deepali Chowk, Sector-7, Opp. M2K Rohini, DelhiDelhi Get Directions
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I am suffering from my right leg joint pain in last two month. As per height my weight is 70kg. At present weight is 75. What can I do sir.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am suffering from my right leg joint pain in last two month. As per height my weight is 70kg. At present weight is ...
Bringing changes in your food choices & lifestyle can help you to reduce weight. Eat small & frequent meals. Include high fiber in your diet such as whole & whole pulses. Keep yourself hydrated through out the day by drinking lots of water. Keep check on your food intake. Walk for at least 45 minutes daily. Keep yourself motivated through out the day to lose weight.
3 people found this helpful
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Hii hello I want to weight my loss I have now 73 and my stomach is also out what should I do answer me please.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hii hello I want to weight my loss I have now 73 and my stomach is also out what should I do answer me please.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. ask me privately for detailed diet plan.
1 person found this helpful
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I lost much weight due to thyroid. Now I am recovering a bit. But still my weight is 34 kgs and height is 4.8 ft. So, Will skipping help me to increase my height? Or will it lead to loss of weight again?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I lost much weight due to thyroid. Now I am recovering a bit. But still my weight is 34 kgs and height is 4.8 ft. So,...
For increasing weight and height best natural way is start doing Surya namaskar in the morning. Do regular exercise and skipping also. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drinks before and with meals. If you are non vegetarian include egg fish and chicken in your diet. Take small and frequent meals. You can consult me privately online on Lybrate I will give you diet chart.
1 person found this helpful
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Sir maine pathalogy centre se apna vdrl test karaya hai .uska result non reactive aya hai. Iska kya matlab hota hai. please rply sir.

DHMS (Hons.)
Homeopath, Patna
Sir maine pathalogy centre se apna vdrl test karaya hai .uska result non reactive aya hai. Iska kya matlab hota hai. ...
Hello, Lybrate user, ieska matlab, aapko syphlis nahi hai. A non reactive results of Vdrl indicate that you are non syphlitic. Tk, care.
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Daily night before going to bed I wil have half glass milk with half tea spoon of turmeric. My question/ doubt is that taking milk & turmeric is it good for health? If it is good in what way? If it is not good for health also pl let us know. Regards

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Daily night before going to bed I wil have half glass milk with half tea spoon of turmeric. My question/ doubt is tha...
Hello, It is the best drink ever. It naturally boosts up immunity and also helps to relaxing muscles and inducing good sleep.
3 people found this helpful
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My lower ribs are protruding. What could be the reason for this? Is there any way I could correct it? Can I build 6 pack abs without any problem?

MD Physician
General Physician, Delhi
My lower ribs are protruding. What could be the reason for this? Is there any way I could correct it? Can I build 6 p...
Hi protruding of ribs are due to structural change, due to deficiency of minerals like calcium, phosphorus,magnesium and vitamin d also yes deficiency can be corrected ,but not the structure yes you can do abdominal workout.
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I am very thin .how I improve my body mussels. My body is good according my age .what can I do please tell.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am very thin .how I improve my body mussels. My body is good according my age .what can I do please tell.
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
1 person found this helpful
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I have gained weight and I want to lose it workout is not possible for me daily due to my assignments so I want a complete diet chart from breakfast to dinner so that I would help me can I please get that.

PDDM, MHA, MBBS
General Physician, Nashik
I have gained weight and I want to lose it workout is not possible for me daily due to my assignments so I want a com...
Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
4 people found this helpful
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I hv no job no hard work still my weight is not gaining please suggest me something.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I hv no job no hard work still my weight is not gaining please suggest me something.
HI, To gain weight , Eat more calories than your body burns. Eat More Meals. Small meals are easier to eat than big ones. Eat Caloric Dense Foods, like nuts, dry fruits, dairy etc Eat More Protein, Go Liquid , Lift Heavy weights And Be Consistent.
1 person found this helpful
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Drinking 2 or 3 ltr of water is good to health! .now a days some doctors saying that is not good to drink to much water. Am confused.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Drinking 2 or 3 ltr of water is good to health! .now a days some doctors saying that is not good to drink to much wat...
Drink water by lips whenever your body demands in the form of thirst water intake varies person to person as everyone is different from another having different wt different work different food.
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