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Have safe diwali. Avoid burns by keeping a distance while burning crackers. Don't explode them in hand.
Pour normal water immediately if you get burns
Consult local nearby doctor, if large area burn go to hospital.
Sir I am 21 old male and my weight is 46 kg how to gain my weight and muscles please tell me a proper diet chat.
I an 18 years old and I want to lose my weight what can I do so my weight can be reduced please help me.
I am 20 years of age (male), And my height is 5 ft 4 inch. This low height is a great concern for me. Months ago I was advised by a doctor to take ashwagandha powder and lakshadi guggul and that would help me increase my height. I also started eating healthy, sleep well and yoga and exercises but all that it lead to was a slight increase in weight and not for height. So I am pinning my final hope on growth hormone injections and I would really be grateful if any doctor could provide me the details about this, the possible outcomes, advantage and disadvantage, cost , long term side effects and other relevant details. Thank you.
This start vomiting and his weight had decrease very fast and it is now about 29 so does it is normal not.
What should be the diet of a person to get a fit and lean body and what should we do to reduce stomach fat?
I want reduce weight. My weight is 87 kg and height is 5'8" and I want to reduce weight naturally and fast. Please give some suggestions about diet and exercise.
Coconut oil and cholesterol
About 70% of the fats in coconut oil are saturated fatty acids known to raise cholesterol. Another 14% or so are shorter chain fats called mcts, whose effects on cholesterol appear to be neutral. About 3% of the fat is stearic acid, which also doesn't affect cholesterol. Coconut oil also contains small amounts of mono- and poly-unsaturated fats, which are not thought to raise cholesterol
Mustard oil and cholesterol
Fats, oilseeds, and nuts play an important role in our diets. Mustard oil is a type of fat, which is extracted from mustard seeds through pressing of seeds and is filtered using the distillation process. Mustard oil has got a typical pungent and sharp flavor that is because of the presence of a compound called allyl isothiocyanate. This oil has about 60% monounsaturated fatty acids (mufa), 21% polyunsaturated fats (pufa) and about 12% saturated fats. A higher amount of mufa and pufa distinguishes it from other types of fats. These fatty acids are also called 'good fats' as they do not get deposited on arterial walls. Mustard oil contains glucosinolate, which basically works against microbes and adds on to the oil's health benefits.