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Dt. Ms. Geetha Sharma

Nutrition Certification

Dietitian/Nutritionist, Delhi

17 Years Experience  ·  200 at clinic
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Dt. Ms. Geetha Sharma Nutrition Certification Dietitian/Nutritionist, Delhi
17 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dt. Ms. Geetha Sharma
Dt. Ms. Geetha Sharma is an experienced Dietitian/Nutritionist in Greater Kailash, Delhi. She has been a practicing Dietitian/Nutritionist for 17 years. She has completed Nutrition Certification . You can consult Dt. Ms. Geetha Sharma at Good Health Program in Greater Kailash, Delhi. Save your time and book an appointment online with Dt. Ms. Geetha Sharma on Lybrate.com.

Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 36 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Nutrition Certification - SNDC University - 2001
Languages spoken
English
Hindi

Location

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Good Health Program

B-9 , Pamposh Enclave , Greater Kailash - 1. Landmark: Near Sukhda Hospital, DelhiDelhi Get Directions
200 at clinic
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There is any possibilities to escape from diabetes in early stages of it occur. What are precaution to live healthy from diabetes?

MBBS, DNB (General Medicine)
General Physician, Delhi
There is any possibilities to escape from diabetes in early stages of it occur.
What are precaution to live healthy f...
Yes the stage of called pre-diabetes occurs as precursor stage of full fledged diabetes. This stage is where all preventive strategies if employed correctly, methodically and sincerely - can prevent the deterioration to diabetes.
6 people found this helpful
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What should I do for weight lose. How I can get slim. Not slim atlst average. Which trips should I need to follow?

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
What should I do for weight lose. How I can get slim. Not slim atlst average. Which trips should I need to follow?
Hello, weight loss is the result of a holistic approach that includes- 1. Balanced diet rich in proteins and fibre like- egg, chicken, fish, milk, curd, paneer, sprouts, oats, wholegrain cereals and pulses, fruits and vegetables (fibre) 2. Exercise- doing 40-50 minutes of moderate to high intensity activity for 4-5 days/ week will help (walking/jogging/swimming etc) 3. Adding good quality fat like nuts and oilseeds-almonds, walnuts, flaxseeds (alsi) will help. 4. Rest for 7-8 hours to rejuvenate your system so it can work efficiently.
1 person found this helpful
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I'm 23 unmarried male who have slim body and skinny face and want to gain some chubby cheeks. Please suggest me as soon as possible.

BHMS
Homeopath, Hooghly
I'm 23 unmarried male who have slim body and skinny face and want to gain some chubby cheeks. Please suggest me as so...
Do regular exercise,take butter with bread,,take peanut butter with boiled potatoes,,take fatty fish,,take 4-5 banana with milk daily
1 person found this helpful
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I am suffering from Diabetic since Sept. 2015 and taking one tablet of glimisave 2M. So I do the morning walk of 5 km daily, if due to any reason I am not going for walk then there is pain on my legs. Please guide how the pain can be cured.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from Diabetic since Sept. 2015 and taking one tablet of glimisave 2M. So I do the morning walk of 5 km...
If you are not able to go for a walk daily, then stay active in some form or other like climbing stairs at your home. Secondly, for leg pain dip your legs in warm water daily before going to bed, it improves blood circulation.
4 people found this helpful
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Vitiligo And Leucoderma - How Homeopathy Can Help In Treating Them?

MD (Homoeopathy), DHMS
Homeopath, Delhi
Vitiligo And Leucoderma - How Homeopathy Can Help In Treating Them?

The main pigment responsible for the hair and skin color is melanin. Melanocytes are the cells involved in the formation of melanin. Vitiligo is a dermatological condition (depigmentation) characterized by white spots or patches that appear in the body. Lack or absence of melanin is often responsible for the appearance of the white patches. Improper functioning or destruction of the melanocytes may interfere with the cell's ability to produce melanin. The condition can also affect your hair, scalp, eyebrows, and eyelashes, resulting in their premature graying or whitening.

Vitiligo can be localized (only one or very few body parts are affected), generalized (affecting many body parts) or segmented (the condition affects only one side of the body). An autoimmune condition such as Diabetes (Type-1) or Hashimoto's thyroiditis may trigger the destruction of the melanocytes. Vitiligo may also be a hereditary condition. In some cases, stress or exposure to harmful chemicals may be responsible for the destruction of the melanocytes.

While many people confuse vitiligo with leucoderma, there is a small difference between the two. Like vitiligo, the white watches in leucoderma appear due to the destruction of the melanocytes. However, the destruction of the melanocytes in the case of leucoderma may result from an accident, a cut, burn or tear.

When it comes to the treatment, many people prefer homeopathy over conventional treatments and medications. Being natural with negligible or no side effects are the main USP of homeopathic treatment. People with vitiligo and leucoderma have benefitted immensely from the treatment. The treatment may not provide you with immediate results, but it is worth your time and patience. Most of the homeopathic medicines activate the melanocytes. This activation triggers the formation of the melanin, thereby resulting in re-pigmentation.


The following homeopathic medicines are very effective against vitiligo and leucoderma.

 

  1. Silicea 30: Silicea 30 is helpful for people with a sensitive skin that appears waxy and pale. In such patients, the patches or spots are not typically white but slightly rose-colored. There is extensive sweating of the hands and feet. The fingertips also appear cracked with brittle nails.
  2. Arsenic Album: In some patients with vitiligo or leucoderma, the skin may appear dry and rough. In addition to the white patches, a person may complain of exhaustion and asthma (not in all patients). The person may show signs of extreme restlessness and anxiety. They freak out over cleanliness and neatness. Such patients benefit immensely from Arsenic Album.
  3. Calcarea Carb is used to treat vitiligo where the patches appear milky white in color. There may be a weakness in the bones as well.
  4. Sepia: Sepia is used when people with vitiligo distant themselves from their families and loved ones.
  5. Nitric Acid 30 is used in the case of the white spots appearing at the mouth, nipples, nose, eyes, penis, vulva (mucous junctions).

 

Also, Sulfur, Psoralea Coryl 3X, Staphysagria, Borax, are equally helpful in treating vitiligo and leucoderma. To play it safe, use the medicines only after consulting a specialist. Self-medication may not be a wise idea. In case you have a concern or query you can always consult an expert & get answers to your questions!

6262 people found this helpful

I am 29 years old. I had baby on 29 Dec 2017 via section. I am trying to loose my weight from belly and stomach and thighs but I don't have time to work out as I do night shift. I do smoke as well. Is there any medicine and any ointment which can help me to reduce my inches?

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I am 29 years old. I had baby on 29 Dec 2017 via section. I am trying to loose my weight from belly and stomach and t...
1. Weight/ belly fat can be reduced only by reduced diet and increased activity. 2. There is no medicine/ointment/tea/herb etc for weight loss. 3. Instead of workouts you can walk more, climb more steps, count and walk 10,000 steps a day using any app. 4. Take three fruits everyday, before meals and one cup of salad with eat meal. 5. Increase water and fluids intake. 6. Cut down all junk food, chips, cola, sweets, fried foods, snacks, bisuits etc. 7. Make fitness your goal and work towards it everyday.
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I am 21 male. i am lean and my body is heat. Does drinking beer do any good for my health condition. And Can you tell me what are all the benefits of drinking beer and the effects of drinking it.

BSc
Ayurveda, Ujjain
I am 21 male. i am lean and my body is heat. Does drinking beer do any good for my health condition. And Can you tell...
Do not waste your money on beer. Its useful in summer only to keep body cool. In rainy and winter it's causes cold and cough. Just to cool your body. Take 20ml cold milk add 50ml cold water take it do not add sugar. Two times morning and noon. For health add in your food carbohydrates green vegetables fruits proteins take balanced diet. For medicinal advice ask privately.
16 people found this helpful
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Post Pregnancy Health Care Tip

MBBS, DGO, DNB
Gynaecologist, Delhi
Post Pregnancy Health Care Tip

The first few months post pregnancy are the most tiring for a mother. Sleep whenever your baby dozes. This will help you regain your strength.

2 people found this helpful

Does doing kapalbharti wrongly does one get difficulty in breathing. If so then what will do so that there will be no difficulty in breathing?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Does doing kapalbharti wrongly does one get difficulty in breathing. If so then what will do so that there will be no...
In case you feel that there is difficulty in breathing due to kapalbhati, it will be better to stop it n consult an expert Yogacharya for detailed guidance in this matter. For restoration of normalcy in breathing, Shavasan is generally recommended. In this you have to lay like a dead body on hard surface leaving whole body in a very calm posture for 10 to 15 minutes daily in morning n evening. It may work.
2 people found this helpful
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I am 17 Years old and I am deficient in vitamin d but when I go out in sunlight an unbearable headache starts I have taken many medicines but didn't get relief so what to do now?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am 17 Years old and I am deficient in vitamin d but when I go out in sunlight an unbearable headache starts I have ...
Hello, naturally in this summer season you take sunlight therapy then certainly you suffer from headache pl stop for few months milk n sprouted seeds are best source for vitamin d if you would to consult with me privately then pl click on consult for total diet plan n others. Stay healthy.
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