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Hello I have fatty tummy and to get rid of it I extremely worked hard but I didn't see any change I had 70 kg weight when I used to work out I had a perfect muscular body except belly and reduce my belly fat I did every abs work out like cardio crunches an all In result now I have 58 kg weight I look skinny but still my belly looks at it was before I lost all my body fat and become a skinny from a muscular but still there is no change in belly it looks fatty So is it any kind of disease? There are some ways to reduce belly fat but thet will also reduce my upper body muscle So please suggest something to reduce my belly fat without losing my upper body muscles Thank you.
Dont know whats the problem I do exercises daily but can't able to lost my fat its like too much fat on body whats this I dont know I have fat on chest on stomach sometimes I see that I lost fat but on next day its same.
Im 21 years old. Me trying to get pregnant bt family decided to go for trip on 31st but my period date is on 30th of January so I decided to take post period tablet. Will it be safe to take? I'm taking it for 1st time so scared tat it may effect my chances of becoming pregnant So please suggest which tablet can I take? And on which day shall I take?
Hi, I am not getting enough sleep, even doing exercise following good diet. Can Yoga be helpful for this issue. Please suggest your expert opinions which can help me to have proper sleep and healthier life. FYI I am working on computers for 8 hours daily. Doing exercise for 1.5 hours daily.
I am suffering from sun stokes I feel very week in not well so please give some suggestion that by which I feel well.
My father has a possible renal cell neoplasm with adrenal invasion (from sonography). He's 78 and had an ischemia stroke two weeks ago. Has had high creatinine for last decade. What are my options?
1. The nuts are rich source of energy and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health.
2. They are rich in monounsaturated fatty acids like oleic acid and an excellent source of all important omega-3 essential fatty acids. Intake of walnuts in the diet helps to lower total as well as ldl or bad cholesterol and increases hdl or good cholesterol levels in the blood.
3. N-3 fatty acids by their virtue of anti-inflammatory action help to lower the risk of blood pressure, coronary artery disease, strokes and breast, colon and prostate cancers.
4. These nuts are packed with many important b-complex groups of vitamins such as riboflavin, niacin, thiamin, vitamin b-6, and folates.
5. They are an excellent source of vitamin e. Vitamin e is a powerful lipid soluble antioxidant, required for maintaining the integrity of cell membrane of mucus membranes and skin by protecting it from harmful oxygen-free radicals.
I am male 26 year 8month if is it any possible way shall I want to grow up. Reply me if any medicine in Ayurveda or any other.
I heard eating noodles is not good for health. Is that true? I would like to confirm it from you doctors.
My weight is 108 kgs and height is 6 feet. It is a balance or not. What should I do for weight loss?
I am a footballer and play daily. A weak ago I got my left ankle twist while playing leg is alright not broken I can walk easily. I used move spray, ice and hot water but not getting any result. Ankle is still swelled. Suggest me something.
Several chronic diseases for which no cure has been found, can be cured by a simple method called water therapy. The japanese sickness association confirms that several diseases such as headache, hypertension, obesity, diabetes, arthritis, rheumatism, sinusitis, rhinitis, bronchitis, bronchial asthma, hyperacidity, gastritis, dysentry, constipation, irregular mensuration, urogenital problems etc can be cured by water therapy.
Though it sounds incredible, it has been proved factual and is recommended by several doctors as well. Human health depends mainly on the digestive system.
Drinking ordinary potable water helps clean the gastrointestinal tract and the blood, thereby remove toxins from the body. Thus many of the ailments are cured by practising water therapy.
How to practise?
The method of water therapy is simple, easy and inexpensive. Early in the morning, before attending to any of the morning chores, 5 glasses of water should be taken at one stretch. You may give a short break. Do spot walking for a few minutes and then drink rest of the water. Take necessary precaution against impurities of water. Water should be boiled and cooled if purity is suspected.
For the next 45 minutes to one hour after drinking water, no other beverage or eatable should be taken. After supper one should not have any stimulating beverage or a soft drink.
During the first few days of therapy, one may pass urine 3-4 times within one hour after drinking water. Some may have even loose stools. But in a short period everything comes back to normalcy and symptoms of relief from the disease will be seen.
Person suffering from arthritis and rheumatism should take water therapy three times a day in the first week and thereafter may practise it once in a day. While practising water therapy, water should be taken two hours after meal and not before that.