Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dt. Mrs. Karishma Arora

Dietitian/Nutritionist, Delhi

Book Appointment
Call Doctor
Dt. Mrs. Karishma Arora Dietitian/Nutritionist, Delhi
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dt. Mrs. Karishma Arora
Dt. Mrs. Karishma Arora is a renowned Dietitian/Nutritionist in Manav Medicare Centre, Delhi. He is currently practising at NCR Diet Centre in Manav Medicare Centre, Delhi. Book an appointment online with Dt. Mrs. Karishma Arora and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 34 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dt. Mrs. Karishma Arora

NCR Diet Centre

K-14 , ground floor , behind AZA South Extension Part I, DelhiDelhi Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dt. Mrs. Karishma Arora

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

BHMS
Homeopath, Bhagalpur
Drink daily minimum 8-10 glass of water & eat fibrous food. It will keep away many of the diseases. Dr Binay kumar gupta
1 person found this helpful

How to make more healthy body please tell me what do I do for healthy body. What take in food and vegetables. I want to make some fat on body.

MSc
Dietitian/Nutritionist, Hyderabad
How to make more healthy body please tell me what do I do for healthy body. What take in food and vegetables. I want ...
You should have healthy diet, healthy lifestyle with some physical activity. You should stop laziness nd make your timetable of everything. Take your meals in proper time do not skip meals. Go for more fruits vegetables juices instead of bakery products sweets junk food.
Submit FeedbackFeedback

I am very tired in this month because next month is my graduation paper so how can I improve my mind.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine-------------- bren-up (allen) drink 2 spoon 3 times daily----------------- bramhari pranayam daily for 15 minutes ---------------- report after 30 days-----------------
Submit FeedbackFeedback

Hi, I am 32 years old married woman. I am a vegetarian. I recently got a comprehensive medical test done. My vitamin d level is extremely low (only 5.5, vs. A normal range of 30-100). What all vegetarian food options do I need to include in my diet? further, which medicine supplements do I need to take to normalize my vitamin d levels? I also have very high lipoprotein and eosinophils levels. Kindly advise. Thanks!

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Hello, send me all your reports and I will explain you abnormal reports and prescribe medicines accordingly. Vitamin d is usually lower in females due to high sun screen usages and low sun exposure. Your vitamin b12 is also lower or normal?
1 person found this helpful
Submit FeedbackFeedback

I am 23 years old. My height is 5 ft 10 inch and weight is 75 kg. I have little more weight in my tummy area otherwise my body shape is perfect. What can I do to reduce weight around tummy area?

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
I am 23 years old. My height is 5 ft 10 inch and weight is 75 kg. I have little more weight in my tummy area otherwis...
Exercise is best for your body avoid fatty and spices food take plenty of water and include papaya in your diet.
1 person found this helpful
Submit FeedbackFeedback

MD
General Physician, Mumbai
Importance of anti-oxidants in our diet:

As we lead our lives in Mumbai, we are exposed to a lot of stress and pollution. These generate free radicals in the body which cause ageing

To counteract these free radicals our body needs anti-oxidants. These neutralise the free radicals and keep our body and skin young and glowing.

One should eat the following food items to get enough anti-oxidants:

1) Almonds

2) Fruits especially with bright orange and red skin.

3) Tomatoes and vegetables.

4) Fish oil

5) Vitamin E capsules

6) Glutathione supplements

7) Green tea

8) Red wine

9) Reseveratrol supplements.

10) Vitamin C

For more details on these supplements, you can get back to me.

Dr Hardik Thakker.
25 people found this helpful

Possible health benefits of green tea

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
Green tea is considered one of the world's healthiest drinks.

Listed below are the possible health benefits associated with green tea:

Cancer

Researchers believe that it is the high level of polyphenols in tea that help kill cancerous cells and stop them from growing, however the exact mechanisms by which tea interacts with cancerous cells is unknown.

In countries where green tea consumption is high cancer rates tend to be lower, but it is impossible to know for sure whether it is the green tea that prevents cancer in these specific populations or other lifestyle factors.

Studies have also shown the positive impacts of green tea on breast, bladder, ovarian, colorectal, esophageal, lung, prostate, skin and stomach cancer.

Heart disease

Green tea consumption is associated with reduced mortality due to all causes, including cardiovascular disease.

The study followed over 40, 000 japanese participants between the ages of 40 and 79 for 11 years, starting in 1994.

The participants who drank at least 5 cups of green tea per day had a significantly lower risk of dying (especially from cardiovascular disease) than those who drank less than one cup of tea per day.

Another study found that consuming 10 cups of green tea per day can lower total cholesterol, however, consuming 4 cups or less had no effect on cholesterol levels.

Type 2 diabetes

The relationship between green tea and diabetes have been inconsistent. Some have shown a lower risk of developing type 2 diabetes for green tea drinkers than for those who consumed no tea, while other studies have found no association between tea consumption and diabetes at all. 1

Weight loss

Green tea may promote a small, non-significant weight loss in overweight and obese adults; however, since the weight lost in the studies were so minimal, it is unlikely that green tea is clinically important for weight loss.
184 people found this helpful

Hello Please suggest sufficient diet suggested with gaining weight which type of diet should be taken into right time and right moment please help me.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Hello Please suggest sufficient diet suggested with gaining weight which type of diet should be taken into right time...
Weight gain is a complex process, it depends on various factors, not a single thing is going to work to gain weight, keep a check on your food intake, having a positive energy balance under the supervision of a diet expert helps you to gain weight in a healthy way.
Submit FeedbackFeedback

Hi, I am 21 years old girl and how a girl lose her thighs without doing any exercise. please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hi, I am 21 years old girl and how a girl lose her thighs without doing any exercise. please advice.
Desire to reap benefits without doing karma (here exercise) is too much you expect from nature. Still need it. Start sipping hot water max times. Some herbals may support but not on thigh alone. It works generally. For further assistance you can concern me privately.
Submit FeedbackFeedback

Hi, I'm 22 years old. Shall I try my coffee with butter for weight loss. Which one is better shall I add butter in milk coffee or black coffee.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Hi, I'm 22 years old. Shall I try my coffee with butter for weight loss. Which one is better shall I add butter in mi...
Hi Subasri There is very simple and easy to follow diet plan with which you can lose 2-5kg in just 15days. This plan can be done by you easily. For Breakfast you take 150g curd, 30g Lipolyzer powder, 10g milk cream, 25g roasted flax seed, 100g any fruit, mix them all together in a bowl. Lunch – 2 Chapatti made with Nutroactive Brown Atta, 150g cooked vegetables, 150g green salads like cucumber and tomato. Dinner – 200g any cooked vegetable or vegetable soup only. Follow this diet plan exactly as said; you will surely lose few kilos immediately.
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(16 ratings)

Dt. Nidhi Sawhney

Nutrition & Dietetics, Dietetics
Dietitian/Nutritionist
Dt. Nidhi Sawhney's Nutri Advice, 
300 at clinic
Book Appointment
87%
(177 ratings)

Dt. Sangeeta Malik

Masters in Nutritional Therapy, Lifestyle & Weight Management, Sport Nutritions, graduation in Nutrition & Dietics
Dietitian/Nutritionist
Phyoworld, 
300 at clinic
Book Appointment
84%
(242 ratings)

Dt. Sheela Seharawat

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist
Diet Clinic - Hauz Khas, 
300 at clinic
Book Appointment
91%
(1388 ratings)

Diet Clinic

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist
Diet Clinic - Hauz Khas, 
250 at clinic
Book Appointment
89%
(35 ratings)

Dt. Priyanka Panwar

M.Sc. - Dietitian
Dietitian/Nutritionist
Rising Health, 
200 at clinic
Book Appointment

Dt. Sandhya Gugnani

MSc Food & Nutrition, PG Diploma,
Dietitian/Nutritionist
Paras Bliss - Delhi , 
at clinic
Book Appointment