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Book Clinic Appointment with Dt. Megha Goel
Customised Diet Chart
Weight Management Treatment
Ketogenic Diet Treatment
Weight Loss Diet Counseling
Weight Loss Treatment
Prevention of Blockage, Atherosclerosis & Heart At
Diabetic Diet Counseling
Healthy Heart Diet
Holistic Heart Wellness & Health Care - Ayurveda
Child Nutrition Management
Treatment of Blockage, Atherosclerosis & Heart Att
Nutrition Assessment Service
Asthma Treatment & Management
Diet Therapy Treatment
Weight Management Counseling
Angioplasty Stent Surgery
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Hey. Doctors. I am an athlete. Playing skating hockey since 2000. I just started gym. I remain busy in work game n all stuff so its really hard to fulfill protein for my body. My trainer asked me to take whey protein for enhance muscles n strength. So is it oK to start protein? I do not want that type of body like gymers have. Stiff body n all. Please tell me guide me thank u.
Dr. I am 18 year old my stamina level is very low when I am doing workout my body is not giving support means I feel asthma when I am doing workout hence please tell me how to improve my stamina level because I give first important to fitness and I have a problem of thyroid but I take medicine regularly but stamina level is not increasing.
I have suffered with fever from over five days also I have pain in my haed and feeling very much weakness. Then what should I do?
I am suffering from diabetes since 2008. My blood sugar level always under control by taking allopathy medicine. But my weight lost severely from 75 kg to 55 kg. please Tell me any ayurveda remind to control my blood sugar and regain my lost health.
I have desk job from last 2 years my weight is 75 kg to 85 kg I have try to lose weight please help me?
What is good enough to eat for lunch and dinner? If we don't eat fruits but drink fresh glass of fruit juice is it enough?
I am 28 years old. I have one baby boy. My weight is 86 kgs. How to loss my weight. How to reduce my stomach. Please suggest some diet chart. I have one problem that is hormonal imbalance. Irregular periods.
Limiting unhealthy food is very important in management of diabetes
It's simple: our portions are oversized. This leads to excess calories and extra pounds. Of particular concern, according to the 2010 dietary guidelines, are jumbo servings of foods with refined grains, solid fats, and added sugars -- think fried chips, fatty burgers, sugary drinks, pastries, and desserts
It's time to downsize extra-large servings of less-healthful foods and upsize servings of foods we're not eating enough of vegetables, fruits, dairy foods, and whole grains. Start by reducing your portions of less-healthful foods by 5 to 10 percent. You'll barely notice the trimming, but you'll immediately taper your intake of calories, carbohydrate, fat, and sodium. Over time, this portion slim-down will improve your weight, blood glucose, cholesterol, and blood pressure