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Customised Diet Chart
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Ketogenic Diet Treatment
Weight Loss Diet Counseling
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Prevention of Blockage, Atherosclerosis & Heart At
Diabetic Diet Counseling
Healthy Heart Diet
Holistic Heart Wellness & Health Care - Ayurveda
Child Nutrition Management
Treatment of Blockage, Atherosclerosis & Heart Att
Nutrition Assessment Service
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But for diabetic patient is this advisable? As I am 47 year old k/c/o Rheumatoid arthritis and Diabetic, taking meantime tab half twice. And also please advice me as I want to reduce my weight and belly fatt, I am 5 feet 2 inches in height and 56-57 kg kilo. Also on RA treatment.
Diet for nasal allergy
Certain foods and drinks can make allergy symptoms better or worse
Foods that help
1- seafood containing omega 3 fatty
2- fruits and vegetables containing vitamin c and e.
3- hot drinks and soup
Help break up mucus and making it
Easier to cough up mucus
Natural source of vitamin d
5- drink water
Foods to avoid
1- processed foods
Contain highly unsaturated fats and proinflammatory trans fats that worsen inflammation
Cause swelling and stiffness in the nose can make symptoms worse.
Hlw sir/mam, Recently I join gym so, I don't want to add protein whey or any supplement. I want to natural body. So I include in my diet sprouts. It is ok eat. Previous night eat same. Before eat boil it.
She born a baby on 10th march 2015 she has problem by have large brest size. She want to reduce it. Suggest how she can do it.
I am 32 years female having 5.3 feet height and 72 kg weight. I want to loose my weight specially tummy fats what should I do? What should I eat? please suggest me.
Sir I am 17 years old but I still thin I am not getting proper health body Please tell me reason behind it.
Dr. I am 26 years old and my boyfriend is 23 he always ask me to have sex but I don't like to have sex since I was 26 then also I don't have much sex and feelings can you tell me what is the reason behind this?
9 incredible health benefits of bell pepper
I simply love bell peppers, particularly the brightly colored ones. Although they belong to the chili pepper family, bell peppers are mild and can jazz up a salad in an instant, lend a perky crunch to your pizza, and taste fantastic when roasted.
But the appeal of bell peppers goes way beyond their stunning good looks. Here’s a short list of the good things they can do for your health:
Bell peppers are low in calories! so, even if you eat one full cup of them, you get just about 45 calories. Bonus: that one cup will give you more than your daily quota of vitamin a and c!
They contain plenty of vitamin c, which powers up your immune system and keeps skin youthful. The highest amount of vitamin c in a bell pepper is concentrated in the red variety.
Red bell peppers contain several phytochemicals and carotenoids, particularly beta-carotene, which lavish you with antioxidant and anti-inflammatory benefits.
The capsaicin in bell peppers has multiple health benefits. Studies show that it reduces ‘bad’ cholesterol, controls diabetes, brings relief from pain and eases inflammation.
If cooked for a short period on low heat, bell peppers retain most of their sweet, almost fruity flavor and flavonoid content, which is a powerful nutrient.
The sulfur content in bell peppers makes them play a protective role in certain types of cancers.
The bell pepper is a good source of vitamin e, which is known to play a key role in keeping skin and hair looking youthful.
Bell peppers also contain vitamin b6, which is essential for the health of the nervous system and helps renew cells.
Certain enzymes in bell peppers, such as lutein, protect the eyes from cataracts and macular degeneration later in life.