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Dt. Manjari Chandra

Dietitian/Nutritionist, Delhi

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Dt. Manjari Chandra Dietitian/Nutritionist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dt. Manjari Chandra
Dt. Manjari Chandra is one of the best Dietitian/Nutritionists in New Delhi, Delhi. She is currently associated with Max Hospital Panchsheel Park in New Delhi, Delhi. Book an appointment online with Dt. Manjari Chandra on Lybrate.com.

Lybrate.com has top trusted Dietitian/Nutritionists from across India. You will find Dietitian/Nutritionists with more than 40 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Max Hospital Panchsheel Park

Max Multi Speciality Hospital N 110 Panchsheel park New Delhi, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

But for diabetic patient is this advisable? As I am 47 year old k/c/o Rheumatoid arthritis and Diabetic, taking meantime tab half twice. And also please advice me as I want to reduce my weight and belly fatt, I am 5 feet 2 inches in height and 56-57 kg kilo. Also on RA treatment.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
But for diabetic patient is this advisable?
As I am 47 year old k/c/o Rheumatoid arthritis and Diabetic, taking meant...
lybrate-user, Looking at your weight and height, your BMI is 22.98 kgs/M2, which absolutely fine. However, if belly fat is there, that can be reduced by aerobic exercise and abdominal exercise and also by swimming. There is no mention about blood glucose levels or HbA1c%, so I have no idea about how well is diabetes controlled. As regards treatment of RA affecting the diabetes, it depends on what drugs are being given. Thanks.

Diet for nasal allergy

MBBS, MD -Pulmonary Medicine-Tuberculosis ,Respiratory Disease Medicine , Diploma in Tuberculosis and Chest Diseases (DTCD), European Diploma in Respiratory Medicine
Pulmonologist, Delhi
Diet for nasal allergy

Diet for nasal allergy

Certain foods and drinks can make allergy symptoms better or worse

Foods that help
1- seafood containing omega 3 fatty
 Acids
2- fruits and vegetables containing vitamin c and e.
3- hot drinks and soup
 Help break up mucus and making it
 Easier to cough up mucus

4- yogurt
 Natural source of vitamin d
5- drink water
6- honey

Foods to avoid
1- processed foods
 Contain highly unsaturated fats and proinflammatory trans fats that worsen inflammation
2- alcohol
 Cause swelling and stiffness in the nose can make symptoms worse.

Hlw sir/mam, Recently I join gym so, I don't want to add protein whey or any supplement. I want to natural body. So I include in my diet sprouts. It is ok eat. Previous night eat same. Before eat boil it.

MBBS
General Physician, Mumbai
Hlw sir/mam,
Recently I join gym so, I don't want to add protein whey or any supplement. I want to natural body. So I...
Sprouts can be eaten and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
1 person found this helpful

She born a baby on 10th march 2015 she has problem by have large brest size. She want to reduce it. Suggest how she can do it.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Breast size will increase as she has to breast feed. You can't reduce that. It is needed. The fats are meant to help in milk production and her immunity. The breast will get back to the normal size once feeding starts reducing.

I am 32 years female having 5.3 feet height and 72 kg weight. I want to loose my weight specially tummy fats what should I do? What should I eat? please suggest me.

MSc
Dietitian/Nutritionist, Hyderabad
I am 32 years female having 5.3 feet height and 72 kg weight. I want to loose my weight specially tummy fats what sho...
Hi lybrate-user deposition of fat at your belly 1. Avoid using direct and simple sugars. Try to include complex carbs in your diet so the digestion process will take some time to work to convert it into glucose. 2. Avoid junk foods such as pizza, burger, french fries and alike food stuffs. 3. Avoid processed foods. 4. Avoid sodas. 5. Restrict down the intake of artificial sweeteners. Instead you can crab on natural sugars, such as stevia. 6. Include protein of good biological value. 7. Add insoluble and soluble fiber in your diet. 8. Have plenty of cold water. 9. Have 2 portions of fruits and salads daily. 10. Inclusion of omega family fatty acids and especially omega 3 and omega 6 11. One must rotate the oil used for cooking purposes and should not stick to one oil product. One must not change the brand but the source of the oil like palm oil, almond oil, coconut oil, soy oil, sesame oil, corn oil, groundnut oil, olive oil etc. 12. Citrus fruits must also be taken in proportions. 13. Add almonds to your diet. 14. Have coconut water once a day. 15. Eat at regular intervals.
1 person found this helpful

Sir I am 17 years old but I still thin I am not getting proper health body Please tell me reason behind it.

BHMS
Homeopath, Faridabad
Sir I am 17 years old but I still thin I am not getting proper health body Please tell me reason behind it.
Hello, you may be suffering from lack of appetite. you should take 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.

Dr. I am 26 years old and my boyfriend is 23 he always ask me to have sex but I don't like to have sex since I was 26 then also I don't have much sex and feelings can you tell me what is the reason behind this?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Dr. I am 26 years old and my boyfriend is 23 he always ask me to have sex but I don't like to have sex since I was 26...
Hello- Indian females unlike males live a simple life which does not include porn, sexual activities or masturbation, so it prevents any unnatural sexual urge. It is absolutely normal, and nothing wrong with you. You can simply say no to your partner if need not to do it.
1 person found this helpful

9 Incredible Health Benefits Of Bell Pepper

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
9 Incredible Health Benefits Of Bell Pepper

9 incredible health benefits of bell pepper


I simply love bell peppers, particularly the brightly colored ones. Although they belong to the chili pepper family, bell peppers are mild and can jazz up a salad in an instant, lend a perky crunch to your pizza, and taste fantastic when roasted.

But the appeal of bell peppers goes way beyond their stunning good looks. Here’s a short list of the good things they can do for your health:

Bell peppers are low in calories! so, even if you eat one full cup of them, you get just about 45 calories. Bonus: that one cup will give you more than your daily quota of vitamin a and c!

They contain plenty of vitamin c, which powers up your immune system and keeps skin youthful. The highest amount of vitamin c in a bell pepper is concentrated in the red variety.

Red bell peppers contain several phytochemicals and carotenoids, particularly beta-carotene, which lavish you with antioxidant and anti-inflammatory benefits.

The capsaicin in bell peppers has multiple health benefits. Studies show that it reduces ‘bad’ cholesterol, controls diabetes, brings relief from pain and eases inflammation.

If cooked for a short period on low heat, bell peppers retain most of their sweet, almost fruity flavor and flavonoid content, which is a powerful nutrient.

The sulfur content in bell peppers makes them play a protective role in certain types of cancers.

The bell pepper is a good source of vitamin e, which is known to play a key role in keeping skin and hair looking youthful.

Bell peppers also contain vitamin b6, which is essential for the health of the nervous system and helps renew cells.
Certain enzymes in bell peppers, such as lutein, protect the eyes from cataracts and macular degeneration later in life.

6 people found this helpful

Hi I am 28 years old and suffering for asthma and I am 95 kg how can I reduce my weight easily and prevent from asthma.

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
Hi I am 28 years old and suffering for asthma and I am 95 kg how can I reduce my weight easily and prevent from asthma.
Reduce weight and use preventer asthma medication with spacer and inhalation route. For prescription consult a resp phy.
8 people found this helpful

How to control my obesity mY stomach is coming out without eating ant fast food now a days.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
How to control my obesity mY stomach is coming out without eating ant fast food now a days.
Make necessary dietary changes and combine it with REGULAR 45 min brisk walk / exercise and you can shed weight. Focus on higher protein intake, lower fat and restrict carbohydrates to high fibre ones only. Avoid simple sugars completely. 'Eat Out' less and have good quantity of fresh foods (Fruits, Vegetables) which are not processed. Have small and frequent meals. Have plenty of water and sleep well. If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult'
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