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Hello doctor I am feeling very low nowdays I am working and my collage final years exams are also comming I am not able to manage work and studies I always feel tired please suggest how to make my mind fresh and avoid laziness. Thank you.
What is best time to get the vitamin d from sunlight and what is the correct procedure to get that. Any things to keep in mind?
Hi, i am 50 years old, height is 5.2 ft, weight is about 90 kg. Need to reduce weight: pls advise diet healthy food and also note that I do not find time for exercise. (Need to reduce stomach also pls). Request advise.
I am gaining fat these days. My belly is increasing day by day and weight has also increased. What should I do to control my weight? And reduce my belly fat?
Hello sir /mam I am 25years old delivery for 5mths actually my weight 60kg but after delivery 77kg so loss my weight ideas pls.
For e. G I have a desk job and in the last 2 years my weight has gone up from 75kgs to 82 kgs, want to lose weight. Please help.
Hello sir I am very weak. I want make my body strong. Do you know the name of any supplement without side effect.
"Get off the mobile and go outside" - are these words being heard more commonly nowadays than at any point in time before? Humanity has just stepped into one of the newest psychiatric disorders. What is worse is that the medical world is divided on whether this should be considered as a disorder, or simply be passed off as a generation gap. Let us look a little deeper about the disorder.
What is internet addiction?
Only recently did Internet addiction and phone addiction became a part of the diagnostic and statistical manual of the mental disorders i.e. Internet addiction is now effectively considered a psychiatric disorder, and there are chances of identifying and treating it using medically approved means. As the name suggests, internet addiction and phone addiction means that the person is using his creative and designated time on a medium when he is no longer required to. Simply put, it becomes an obsessive habit on part of the person to look into his/her phone and use the internet as a routine activity. Long term addiction can lead to many psychological factors such as withdrawal symptoms, depression, and general loss of awareness about the surroundings. For most people, the syndrome can be an underlying factor of an even more severe health condition that the person is trying to mask by whiling away his/her time on the internet and mobile.
Addiction in today’s world
As of now, only two countries, South Korea and China have identified the disorder, and treatments are administered. Europe and the United States have also categorised it as a disorder, and research is being done on it. The general treatment plan that exists presently, aims to understand the patient first. The psychiatric treatment tries to successfully bridge the user and his/her addiction. From practicing different times of using the internet, to suggesting new schedules and goals, the person can be slowly be eased back into society. The purpose of psychiatric intervention is not to block the internet/ mobile usage completely, but to limit it. A person is educated to get his satisfaction in other forms, like relationships, outdoor activities.
Though still in its early stages, the medical world has made it clear that its contribution towards these mental addictions would increase many fold in the very near future. If you wish to discuss any specific problem, you can consult a psychiatrist.
I am very shinny how can I increase my weight. I want to increase my weight in such a way that my growth in height doesn't effects.
I am 25 years old, I am very thin and I want to improve muscle and body growth, you advice me how to improve.
Anxiety disorders are serious issues amongst individuals of all ages today. It is a psychological feeling of uneasiness or fear about something, which can create other physiological and behavioral changes in a human being and can even drive a a person crazy. It can be characterized by symptoms such as sweating palms, rapid heartbeat, muscle tension, dry mouth, which arise due to various reasons such as face of fearing the crowd, stage-fright, doubt about facing a difficult situation, fear of failure or rejection and many more.
Homeopathy comes into this picture with a unique recovery program for such kinds of anxieties. Its treatment procedure is individualistic, which means, it has a separate recovery therapy for separate anxiety disorders. In addition, treatment is purely natural with no side effects. Following are some homeopathic remedies of various kinds of anxiety disorders:
- Aconite: This is the best homeopathic remedy for anxiety symptoms such as agitation, restlessness, dry mouth, fear of mixing with people, panic attack, fear of death, fear of future or even certain agonized feeling related to some past traumatic incident. In such cases, the patient may sometimes become very violent also.
- Argentum nitricum: This medicine comes into play in cases of extreme nervousness or apprehension of a person which turns him or her to be very much impulsive. The patient also becomes forgetful and dull always wearing a melancholy and grim face.
- Arsenic Album: There are certain anxieties, which include fear of security and safety leading to anxiety about robbers, health or money. Consequently, they tend to feel insecure and always try to be neat and perfectionist to avoid such problems. Arsenic Album is very helpful in such cases.
- Calcarea carbonica: People who suffer from a fear of change or losing hold of situation and are very stubborn and obstinate may take help of this medicine.
- Gelsemium sempervirens: This is useful when the patient is suffering from muscle tensions, shaking of legs or knocking of knees due to performance anxiety.
In addition, Lycopodium clavatum, Kali arsenicosum, Kali Phosporicum, Phosporus are also very useful for anxieties. However, people should always consult a doctor before taking the medicines.