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Dr. Zinni Arora

BHMS

Homeopath, Delhi

17 Years Experience  ·  250 at clinic
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Dr. Zinni Arora BHMS Homeopath, Delhi
17 Years Experience  ·  250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Zinni Arora
Dr. Zinni Arora is a popular Homeopath in Janakpuri, Delhi. She has been a practicing Homeopath for 17 years. She is a qualified BHMS . You can meet Dr. Zinni Arora personally at Dr. Zinni Arora Clinic in Janakpuri, Delhi. Book an appointment online with Dr. Zinni Arora on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Delhi University, - 2000
Languages spoken
English
Hindi
Professional Memberships
Delhi Board of Homoeopathic System of Medicine

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Dr. Zinni Arora Clinic

#C2B/61A, Janakpuri. Landmark: Jal Board Office, DelhiDelhi Get Directions
250 at clinic
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If I had first allergenic problem. Then eat should be the food chart according to the problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
First find out yourself what foods cause allergy to you. You are the best judge. Then rule out these from your menu. Some herbs which strengthen the immunity and do blood purification and detoxification, help to control allergy when taken for few weeks as per directions.
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I am 48, weight 118kg. Have started feeling low energywise for last 6 months. Height 6.1 f. Diet is fine protein wise as well as calorie wise. Fat is only around waist. Please suggest some minerals or anything that can make me more active.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
It's actually possible you are not eating well. We cannot also target one body part. You have to have an overall weight loss. Crash diets cause deficiencies which can lead to low energy levels. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
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I'm 22 years old I have dark circles around my eyes I have black cells but my skin tone is not black pls suggest me to cure that.

DNB (Dermatology), Fellowship in Dermatological Laser Surgery, Fellowship In Cosmetic Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Mumbai
I'm 22 years old I have dark circles around my eyes I have black cells but my skin tone is not black pls suggest me t...
Dark circles around eyes can be due to lack of rest to eyes, excessive eye strain, etc. Take 8-10 hours sleep daily and use fair eye cream at night and sunstop 19 lotion in morning.
4 people found this helpful
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Sir I have a pimples on my face. And due to that I feel some problems. please tell me a solution for this as soon as possible?

BAMS
Ayurveda, Ambala
Sir I have a pimples on my face. And due to that I feel some problems. please tell me a solution for this as soon as ...
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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I lose my heir slowly slowly please help to control my hair falling. And please send your answer in hindi.

BHMS, DEMS
Homeopath, Pune
I lose my heir slowly slowly please help to control my hair falling. And please send your answer in hindi.
a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Massage any of the hair oils onto your hair and scalp by applying light pressure with your fingertips. Do this at least once a week.
2. Apply aloe vera gel or juice onto the scalp. Leave it on for a few hours and then wash it off with lukewarm water. Repeat the process three to four times a week.
4 people found this helpful
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I have a shoulder amd leg pain now and then. I also sometime have head pain. What can I do to recover from this pains.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a shoulder amd leg pain now and then. I also sometime have head pain.
What can I do to recover from this pains.
Shoulder Advice... Regular Stretching of Shoulder Muscles. Warm up and cool down is a must. Hot fomentation
1 person found this helpful
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I have black heads and darkcirle on over the eyes so tell me what I do and in winter days my skin is so dry and dark.

BHMS
Homeopath, Faridabad
I have black heads and darkcirle on over the eyes so tell me what I do and in winter days my skin is so dry and dark.
Hi, Blackheads are initial stage of acne. Wash your face with Schwabe's Akne Sor soap, use cleanser, toner and moisturizer on your skin. Apply Bakson's Sunscreen before going out. Use Bakson's Apricot scrub on the areas, followed by Papaya or Apple pack on it. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. For dark circles: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me back there after. For dry skin: You can improve your dry skin by good and healthy intake of food which should includes vitamin A, C, E and protein, lots of water, application of good sunscreen before going out. Choose mild soaps that have added oils and fats. Avoid deodorant and antibacterial soaps, which are especially harsh on dry skin. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on the skin (never ever rub the area). Apply the moisturizer or lubricating cream while your skin is still wet or moist from bathing. Petroleum jelly is a good choice. Cover the treated areas with plastic wrap to keep the petroleum jelly from staining clothes and furniture. Use a portable home humidifier or one attached to your furnace to add moisture to the air inside your home. Medication: Take homoeopathic medicines – Schwabe's Alfaalfa Tonic and Petroleum 200/ twice daily, take them for 1 month. Use Schwabe's Skin care bathing bar, Calendula & Aloe Vera all purpose cream, Bakson's Body oil to be applied.
19 people found this helpful
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Mastrubate karne se kya prblm hota hai? Mahine main kitne bar karne se koi bhi problem nehi hoga.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Mastrubate karne se kya prblm hota hai? Mahine main kitne bar karne se koi bhi problem nehi hoga.
You may think that you lost all of it - spoiling and at the same time feeling embarrassed and dreadful. You must always try your best to concentrate on several resourceful side-lines and distract your attention from anxiety and culpability. Develop a healthy practice and bring self-control in life. Do Workout every day for 1 Hour (you can start with yoga and pranayam as it is mild and stress-free to do). Masturbation is a natural sexual practice. Myths about masturbation are something that has been around for centuries, being handed down from one generation to another. These myths have made a lot people, especially the younger generation; imagine that there is a problem where none existed. Here a few such myths The truth is that acne and pimples are caused by oily skin and have nothing to do with masturbation. Masturbation is a lifelong sexual activity. According to surveys regularly show 70 to 95 per cent of adult men and women masturbate. And while this may slow down as we age, many of us continue masturbating into our golden years. One survey of 800 adults over 60 yrs. Age found that that 46% of them masturbated, another found that 20% of seniors masturbated once a week or more. Masturbation is not just for the young, nor is it an immature form of sexual behaviour. The act of masturbation is as natural as making love, and, just like sexual intercourse it does not have any adverse effects on your health. Things like it causes acne, impotence, dark circles around the eyes etc. Are just unfounded assumptions and are not correct. Is regular sexual intercourse bad for you? Then how can masturbation be bad for you as it only mimics the sexual act. One can masturbate up to a couple of times a day with no ill effects. You just need to be aware about the difference between excessive masturbation and compulsive masturbation. The latter can lead to a few problems, if you fell that you masturbate compulsively, and then it is a good idea to contact a sexual health expert. Most people who are in a relationship indulge in masturbation. The need to masturbate has got nothing to do with a person’s relationship status. Again the unfounded social attitude about this act only makes people indulge in it privately and without their partner’s knowledge. Masturbation trains us to think that sexual desire is something that should be satisfied immediately, and it reinforces the idea that sex is about selfish instant gratification. While love is all about giving and sacrificing one's desires for the needs of another person, masturbation is all about training us to do whatever we want to feel good. Masturbation slowly but surely destroys our ability to give and receive love. It is just a way to release sexual tension While a man who frequently masturbates may find that he has a lower volume of semen per ejaculation, he would not run out, and he won't become infertile. His testicles begin producing and storing sperm during puberty and this sperm production continues throughout much of his adult life. It is a myth that satisfying yourself sexually will diminish your performance in bed.
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I have kidney stone which aren't that big But it hurts a lot I drink a lot of water but nothing's happening I'm taking alkasol medicine for frequent urinating but it's not helping Wat should I do now?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I have kidney stone which aren't that big But it hurts a lot I drink a lot of water but nothing's happening I'm takin...
Tip 1: boil two figs in a cup of water and drink it on an empty stomach early in the morning. Tip 2: basil leaves (tulsi) are good for the overall health of kidney. Mix 1 teaspoon of juice from basil leaves with 1 teaspoon of honey and have it daily in the morning. You can also chew two to three basil leaves in order to remove the stones from the urinary tract. Tip 3: the water and potassium content that is present in watermelon is an essential ingredient for a healthy kidney. It helps in regulating and maintaining the level of acid present in the urine. Eating watermelon or drinking its juice everyday will help in flushing out stones from the kidney.
2 people found this helpful
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Hi. I am 23 year male. I did push ups exercise in my childhood, so I am feeling very uncomfortable and feel pain always in my body. My arm has become bulky and muscular which I don't like. I did push ups by mistake. Please help me, how can I get slim and tanned natural arm. Due to this I am feeling very stress.

BHMS
Homeopath, Faridabad
Hi. I am 23 year male. I did push ups exercise in my childhood, so I am feeling very uncomfortable and feel pain alwa...
Hello, now you should start doing these yoga exercises. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose). Take care.
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During masturbate after first ejaculation, I want to ejaculate second and third time. But I am afraid it will harm my body as I do gym workouts. Please tell me can I ejaculate more after my first ejaculation in the same time period or should I have to wait for some hours. Does ejaculating more semen will lead to negative effects on my body? Hoping for your immediate and kind response.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
During masturbate after first ejaculation, I want to ejaculate second and third time. But I am afraid it will harm my...
Dear Lybrate user. I can understand. Please do not masturbate repeatedly. There should be atleast a gap of 6 hours between two masturbations. Masturbation is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis or loss of vital nutrients etc. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. I suggest online sex counseling and therapy. Take care.
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What is the best supplement or product to increase height? Please prefer me some of those?

MD - Homeopathy, BHMS
Homeopath, Gurgaon
What is the best supplement or product to increase height? Please prefer me some of those?
Almost all height increasing medicines are useless. Mostly height depends upon genetic predisposition and lifestyle including physical activity, fulfillment of dietary requirements, environmental conditions and frequency of illness I.e. General health condition. If you are observing poor attainment of height with respect to your age and other responsible factors, first of all there is need to find out the cause of poor growth, then correction of the underlying cause to attain correct height.
2 people found this helpful
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Which is the best ointment for pimples. I'am suffering from 2 years. please suggest me.

BHMS
Homeopath, Raebareli
Which is the best ointment for pimples. I'am suffering from 2 years. please suggest me.
Please take rhus tox 6 - every 6 hourly. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. Continue treatment.
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Hi this is rakshitha here I have a problem regarding I did not get my periods yet. Last I got on 5th september I have consult doctor regarding irregular periods so they told I have a PCOD.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi this is rakshitha here I have a problem regarding I did not get my periods yet. Last I got on 5th september I have...
You can have irregular periods due to PCO. It is best to start the treatment as the doctor has suggested.
4 people found this helpful
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I have so much fat on my stomach so what should I do for remove it thanks so much.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I have so much fat on my stomach so what should I do for remove it thanks so much.
Do exercise like yoga, plank, push ups etc. Eat small amount of foods frequently. Eat 5-6 time instead of 3 big meals. Drink plenty of water specially before meals. Use unrefined foods. Extra protein foods will help you like lean meat, egg white, fish etc. Avoid fast foods, sugar, cola etc. Avoid smoking, alcohol. Stay stress free and take quality sleep. These are common but for more details and quick result consult me privately on lybrate.
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I am 42 years old and I have the problem of very bad dry skin. I apply all types of cream to my body but I still I have the same problem. Can you suggest me some home remedy to dry skin.

MBBS
General Physician, Faridabad
The lactic acid present in milk cream helps exfoliate dry skin. The soothing nature of milk cream also helps preserve the skin’s delicate pH levels. Milk cream is also an excellent moisturizer. Mix a few drops of lemon juice, one teaspoon of milk and two teaspoons of milk cream. Rub it on your hands and legs. Leave it on for a while before you take a shower. Do this once daily. Add enough milk cream to three to four tablespoons of gram flour to make a thick paste. Apply the paste on your face, hands and legs. Leave it on for 15 minutes and then rinse it off with lukewarm water. Do this once daily.
2 people found this helpful
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My eye is very good conditions and seeing good vision. But oftenly water coming from my eyes in day times particularly evening time. What is the reason for that problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eye is very good conditions and seeing good vision. But oftenly water coming from my eyes in day times particularl...
Watering of eyes can be due to many reasons and the main reasons are------------ 1. Eye allergy due to dust, pollution, infection--------------- 2. Weak eyesight------------ 3. Continuous watching tv, mobile, computor in dim light---------- 4. Any eye injury------------- 5. Lack of sleep------- 6. Continuous headache------------ 7. Hypertension.--------------- but satish, in your case it seems like your eye is watering due to weak eyesight----------you should consult an eye specialist for a physical examination so that you can wear proper power spects to prevent further weakening of eyes----------
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I am 17 years old my weight is 39 kg I want to increase my weight up to 48.5 kg tell me how I can increase my weight.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
I am 17 years old my weight is 39 kg I want to increase my weight up to 48.5 kg tell me how I can increase my weight.
add good veg/non veg protein like paneer egg ,fruits veges milk and lot of water exercise ....eat all what u also like very easy if no physical ailment .....
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I am 22 years old and I want loose my belly fat can you give me some simple steps to loose belly fat.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 22 years old and I want loose my belly fat can you give me some simple steps to loose belly fat.
Best Exercises To Lose Belly Fat Crunches This is one of the best known exercises which can burn belly fat very easily and very fast. You may face a bit of problems in the beginning, but with practise you can easily do this exercise. This exercise is highly recommended, if you want to see effective results. To do this exercise, first you have to lie down flat on the floor, and then bend your knees to form a V-shape. After that, put your palms on the sides of the ear, but do not interlock them behind the head. Then slowly lift your head and try to lift your chest a little above the ground. And if you can do that, then try to touch your knees with your head. After that, come down slowly, while exhaling. Repeat this process in sets of 5 or 10, and repeat as many times as you can.
106 people found this helpful
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Avoid Smoking

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh

Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay.

4 people found this helpful
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