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Dr. Zinni Arora

BHMS

Homeopath, Delhi

17 Years Experience  ·  250 at clinic
Dr. Zinni Arora BHMS Homeopath, Delhi
17 Years Experience  ·  250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Zinni Arora
Dr. Zinni Arora is a popular Homeopath in Janakpuri, Delhi. She has been a practicing Homeopath for 17 years. She is a qualified BHMS . You can meet Dr. Zinni Arora personally at Dr. Zinni Arora Clinic in Janakpuri, Delhi. Book an appointment online with Dr. Zinni Arora on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Delhi University, - 2000
Languages spoken
English
Hindi
Professional Memberships
Delhi Board of Homoeopathic System of Medicine

Location

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#C2B/61A, Janakpuri. Landmark: Jal Board Office, DelhiDelhi Get Directions
250 at clinic
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I am 26 years old and I am planning to go for braces as I have unattractive smile. Which one should I choose? Ceramic or metal? Do both have side effects? Is there any better and effective way to treat this dental problem. Is is safe?

Certified Implantologist, BDS
Dentist, Mumbai
I am 26 years old and I am planning to go for braces as I have unattractive smile. Which one should I choose? Ceramic...
It's absolutely safe!!! Go ahead with the treatment The treatment results are same in both metal and ceramic Ceramic braces are for social reasons if u don't want people to know about your treatment There are lingual braces also for the same But if u don't want to hide Then go for metal Don't worry You will have a beautiful smile post treatment
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I am 42 years old. Often my blood pressure level get high. Average blood pressure level 140/100. Which medicine should consume for my safety. Please reply.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 42 years old. Often my blood pressure level get high. Average blood pressure level 140/100. Which medicine shoul...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
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Can levothyroxine sodium cause persistent low grade fever during usage for hypothyroidism. What are the side effects of levothyroxine and how to overcome?Please help sir.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Can levothyroxine sodium cause persistent low grade fever during usage for hypothyroidism. What are the side effects ...
levothyroxine is like the natural hormone, most often very well tolerated. Some patients occasionally complain of side effects like headaches, sleep problems, feeling of irritability and nervous, fever, hot flushes, sweating, increased heart beat, palpitation, menstrual period changes and appetite changes and weight changes. These effects usually subside on long term usage. If allergy occurs, drug may have to be discontinued. But by and large I have not come across any patient with such side effects so far. Thanks for the question.
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She is having type 2 diabetes. And now inflammation in left kidney. I thought that it may be a side effect of medicine for diabetes. So I want to know if there is any medicine in HOMOEOPATHY? ADDITIONAL SYMPTOMS ARE; -Backache -oedema Patient having a history of uterine cyst.

MBBS, Diploma in Diabetology, Certificate Course in Gestational Diabetes Mellitus (CCGDM), Post Graduate Course in Diabetology
Endocrinologist, Mumbai
She is having type 2 diabetes. And now inflammation in left kidney. I thought that it may be a side effect of medicin...
It is a misconception that diabetes medicines cause kidney damage. On the contrary not taking medicines regularly leading to high blood sugar, or a constantly fluctuating blood sugar level causes urine and kidney infections. Other cause of kidney damage could be stones or high blood pressure.
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Precaution during Back Pain

BPTh/BPT
Physiotherapist, Mumbai
Precaution during Back Pain

Traveling in Auto Rikshaw on Mumbai Roads(Specially with pavment roads) can cause micro injuries to your back, It is advisable not to travel in auto with back pain.

7 people found this helpful

My husband is 54 yrs old. He is complaining of frequent stools discharge and frequent urination. Also he is having headache and stomach pain. What medicine to take to cure this conditions?

MBBS
General Physician, Mumbai
Can give him tablet cyclopam and Avoid spicy food in his diet and eat only curd rice or khichdi for few days and drink only boiled water and see that his sugar levels are controlled
1 person found this helpful
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Im 19 years old. And I have a lot headache. So I use spectacles. But when I consult my doctor he is saying that due to lack of vitamins but now im 70 kgs. Still having headache. What should I do now?

BHMS
Homeopath, Thane
Im 19 years old. And I have a lot headache. So I use spectacles. But when I consult my doctor he is saying that due t...
Hi headaches are caused due to sinusitis which may not be noticed as you must not be knowing its symptoms. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day.
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I am unable to masturbate for greater than 1 min. Within that my sperm gets released. Is it going to be an issue for me. I'm worried. Please suggest something.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
I am unable to masturbate for greater than 1 min. Within that my sperm gets released. Is it going to be an issue for ...
Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.
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I frequently get throbbing/stinging headaches in one side of my head please help.

BHMS
Homeopath, Lucknow
I frequently get throbbing/stinging headaches in one side of my head please help.
avoid stress take deep sleep. go for eye test. if u suffer from cold & cough frequently then treat it also. take Belladonna 200/bd 4-4 pill s for 14 days
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I am very slim, I want to increase my weight And how can I increase my weight. Please provide information regarding this. Actually it's seems to very funny to you, but for me it's a problem. Please provide me diet.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am very slim, I want to increase my weight And how can I increase my weight. Please provide information regarding t...
Take protein rich food ---eggs, milk products, seeds, pulses. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals.
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I have problem of acne is the year 4-5, and my face became very stained. So my problem will be solve or not .because I have already taken many treatment but problem is remain. So please give me true suggestion .I will highly obliged to you.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
I have problem of acne is the year 4-5, and my face became very stained. So my problem will be solve or not .because ...
Homoeopathic German medicines available. Safe and effective. No side effects. Guaranteed results. Consult privately on Lybrate.
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I have white poxes in hair (in between hair) which results into some white dandruff like stuff after some time and then creates so much itching and hair loss. This process continue since last one year. What should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have white poxes in hair (in between hair) which results into some white dandruff like stuff after some time and th...
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week.
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Dear Sir my penis is very small only 2 inches and it is very thin. Please tell me medicine and oil to increase it.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Dear Sir my penis is very small only 2 inches and it is very thin. Please tell me medicine and oil to increase it.
Hello, Massage your penis daily with Ksheer bala ayurvesic oil. It will improve your penile muscularity.
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Am a boy of 18 year, after 1 year when I entered in adolescence I am suffering from ejaculations. And I also become very thin and slim after 6 or 7 month of ejaculation. How can I get rid of this?

BHMS
Homeopath,
Am a boy of 18 year, after 1 year when I entered in adolescence I am suffering from ejaculations.
And I also become v...
Dear Lybrate user....take Homeopathic Mother Tincture ASHWAGANDHA Q, 30 drops in water, thrice daily after meals....it will be sufficient for your problems
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He is having cough and slight running nose. He gets frequently this. We are in bangalore.

PDDM, MHA, MBBS
General Physician, Nashik
Get plenty of rest, especially while you have a fever. Rest helps your body fight infection. Stop smoking and avoid secondhand smoke, which can make cold symptoms worse drink lots of fluids such as water and clear soups. Fluids help loosen mucus. Fluids are also important because they help prevent dehydration. Gargle with warm salt water a few times a day to relieve a sore throat. Throat sprays or lozenges may also help relieve the pain. Avoid alcohol. Use saline (salt water) nose drops to help loosen mucus and moisten the tender skin in your nose.
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Hello I am vary weak and I tired vary easily so please tell me how to remove this weakness.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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From past 6 month my face skin are very rough nd much of pimples came .and in face both side are seen little bit black .before that my skin too much fare give me some tips.

BAMS
Ayurveda, Ambala
From past 6 month my face skin are very rough nd much of pimples came .and in face both side are seen little bit blac...
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland ) . • Due to hormonal changes occurs in adult These are the methods & instructions to avoid pimples ; • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller 's earth (multani mitti ) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. * Use mild moisturiser on your face .
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I am getting pimples on my skin. And I have tried many vitamins and face wash but it didn't work. Please help me with this issue.

BHMS
Homeopath,
I am getting pimples on my skin. And I have tried many vitamins and face wash but it didn't work. Please help me with...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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My weight is very much and have big stomach. I wanna to be slim. I don't take fatty food. Please give me appropriate advise so that I can loose my weight. Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician,
My weight is very much and have big stomach. I wanna to be slim. I don't take fatty food. Please give me appropriate ...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART Timing Foods To Eat Calories Early Morning Lukewarm Water with Lemon 1 glass 0 Tea without Sugar + 2 Biscuits 90 Breakfast 2 Rotis + 1/2 cup Paneer Curry 330 OR Brown Bread Upma 1 plate + Milk 1 cup 300 Mid-Morning 1 Banana/1/2 cup Melon/20 Grapes 50 Lunch Brown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl 345 Evening Butter Milk 1 cup 35 Dinner 2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl 370 Total 1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: • Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. • Include lean meats, poultry, fish, beans, eggs, and nuts. • Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). • Avoid refined sugars and processed foods. Some tips to help you lose weight: • Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. • Eat when you're truly hungry rather than when you're tired, anxious or stressed. • Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. • Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. • Stay hydrated. People often mistake thirst for hunger. • Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. • Find resources to help you keep track of your food choices and nutritional values, and that can offer additional support when you need it. Try CalorieKing.com and MyFitnessPal.com, which offer a searchable database of foods with nutritional values. Exercise for Belly Fat Not only females but also males desire to have flat belly. Read on and find about the best exercises for losing belly fat. Fight your belly fat with the right kind of exercise and the right diet. Belly fat can be effectively reduced with abdominal exercises. They help you to tone the abdominal area apart from enhancing the flexibility of the area. The most important point is that they resist the accumulation of fat around the belly region. The only thing that you must keep in mind is that you must regularly perform these exercises and be patient as nothing happens overnight. Exercises for Losing Belly Fat Some very simple but effective exercises to Lose Belly Fat Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three.
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I loss my hair quickly. I use all type of hair oil but it not help give me the solution.

MD - Homeopathy
Homeopath, Aurangabad
I loss my hair quickly. I use all type of hair oil but it not help give me the solution.
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. You may contact me on this site. And check my package and get customized medicines.
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