Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Zeba Khanam

Gynaecologist, New Delhi

Book Appointment
Call Doctor
Dr. Zeba Khanam Gynaecologist, New Delhi
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Zeba Khanam
Dr. Zeba Khanam is a popular Gynaecologist in Hardev Puri, Delhi. She is currently practising at Dr Zeba Khanam's Clinic in Hardev Puri, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Zeba Khanam on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment

Dr Zeba Khanam's Clinic

c/o Laxmi Narayan Saini, H.No. 483 I Floor, Hardev Puri Gautam NagarNew Delhi Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Zeba Khanam

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Maine 6 month phle nsbundi opresion kraya tha tb se maire period regular nahi hai ab to 3 month se period nhi aaya kya kru help me.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Maine 6 month phle nsbundi opresion kraya tha tb se maire period regular nahi hai ab to 3 month se period nhi aaya ky...
first of all I wud advise you usg whole abdomen. Heamoglobin% this may be due to hormonal imbalance also, for that you have to take treatment at least for three months. email all the reports.
2 people found this helpful
Submit FeedbackFeedback

Hello doctor . We are newly married couples. I want to know about pregnancy . If after contact how many days the symptoms of pregnancy will be shown. And wot all are the symptoms . Pls reply for ma questions .

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello doctor . We are newly married couples. I want to know about pregnancy . If after contact how many days the symp...
Hi lybrate-user, once you missed period you can identify pregnancy earliest with blood test. Some times the symptoms such as nausea, vomiting, breast fullness, dizziness, heaviness in the body are not seen.
1 person found this helpful
Submit FeedbackFeedback

5 Things That Happen When You Stop Having Sex

BHMS
Sexologist, Noida
5 Things That Happen When You Stop Having Sex

An important part of your adult life and a way of expressing your love, sex can be an effort when, both you and your partner do not feel up to it.

However when you completely put a stop to having sex, these 5 things can happen: 

  1. You feel more anxious: A study by a group of Scottish researchers reveals that when you go without sex for a long time, you are unable to cope with the pressures of life. Couples who had sex for at least once over a 14 day period were able to cope with stressful situations, the study revealed. During sex, your body releases chemicals like oxytocin and endorphins that leave you with happy feelings. When you abstain from it, you shut down an avenue to get rid of pent-up emotion or energy.
  2. It raises the possibility of prostate cancer in men: Research reveals that men who have sex regularly experience a 20% fall in their chances of developing prostate cancer. The reason is frequent episodes of ejaculation bring about the removal of harmful matter from the prostate gland.
  3. You become more prone to colds and flu: Less sex can affect your body's ability to fight off germs, making you prone to common colds and flu. A research by the Wilkes-Barre University shows that couples who have sex one or two times a week witness a 30% boost in the production of immunoglobulin A or IgA (an antibody that is the body's first line of defense against germs) compared to people who don't.  
  4. It increases the risk for erectile dysfunction (ED) in men: Findings published in the American Journal of Medicine highlight the fact that men who have sex less frequently are two times more likely to experience ED than men who have sex about once a week. According to the researchers of the study, frequent sex allows the penis to maintain its strength and effectiveness.
  5. A drop in Urinary Tract Infections (UTI) for women: One good thing comes out of not having sex. It is said that about 80% of UTI occurs within 24 hours of having sex. During intercourse, bacteria from the vagina get transported into the urethra, leading to the infection of the area. For women, the decision to not have sex can reduce the risk of developing this condition. If you wish to discuss about any specific problem, you can consult a sexologist.
4955 people found this helpful

My wife is 34 year old she is suffering from a boil (baltod) & she want to conceive so please tell us what precautions & medicine she take.

BAMS, MD, Panchakrma
Ayurveda, Nashik
My wife is 34 year old she is suffering from a boil (baltod) & she want to conceive so please tell us what precaution...
hi boil will subside just take care of hygiene . apply haldi lep on that . for infertility i need proper history & details . 1) Sexual intercourse - from day 10 to day 18 of your period. 2) Do not use any lubricants. 3) Sexual intercourse should be in supine position only. 4) Take pillow below buttocks keep that for min.30 minutes after sexual intercourse.
Submit FeedbackFeedback

Hi doctor I got my period before my due date is it symptoms of pregnancy if it is not pregnancy how can I know please answer.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi doctor I got my period before my due date is it symptoms of pregnancy if it is not pregnancy how can I know please...
Early period is not sign of pregnancy. However for some reasons if you have doubts get blood test Serum HCG-Beta done.
Submit FeedbackFeedback

My last period date was April 4 2017 after that period didn't come and dis is happening for the first time so I am quite worried about it because I am not married and didn't had sex.

BHMS
Homeopath, Raebareli
My last period date was April 4 2017 after that period didn't come and dis is happening for the first time so I am qu...
Ranju nothing to worry about its quite common to miss periods in fertile age group due to various cause, all you need to do is at present is take a good nutritious diet and fruits along with it indulge in pelvic exercise for proper uterine circulation and avoid Soya products along with it you need a constitutional medicine.
1 person found this helpful
Submit FeedbackFeedback

After a sex I feel good but I have pain in my vagina so what is the cause of pain.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi pain after intercourse could be due local irritation or vaginal dryness. If it is sever and persistent then you should visit gynaecologist for internal examination.
2 people found this helpful
Submit FeedbackFeedback

I'm 19 years old girl. I noticed blue and purple lines looking like veins on my right breast 3 months ago. Now my right breast is growing faster than left and sometime it's paining. I'm very depressed is there anything serious?

BHMS
Homeopath, Raebareli
Very few women have completely symmetrical breasts. It is common for one breast to be slightly larger than the other. If one breast suddenly gets bigger than the other, it could signal a problem such as an infection, cyst, fibroid or even cancer. Please do a mammography and go for a physical examination to your Gynecologist.
1 person found this helpful
Submit FeedbackFeedback

I have a question. Self sex can developed ovarian cancer and abnormal menstruation.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I have a question. Self sex can developed ovarian cancer and abnormal menstruation.
Self sex or masturbation cannot cause any ovarian cancer or abnormal menses sexual urge is a natural instinct. In such a scenario when one gets aroused its natural to go for masturbation. During masturbation one just releases the sexual urge in harmless manner. Menstrual cycle is not related to sexual urge so masturbation doesnot cause any change in the body and hence canot cause cancer or affect menses.
3 people found this helpful
Submit FeedbackFeedback

Poly Cystic Ovarian Disease (PCOD)

MBBS, DGO
Gynaecologist, Delhi
Poly Cystic Ovarian Disease (PCOD)

A rising number of teenage girls in the country are getting affected with Poly Cystic Ovarian Disease or PCOD. Though an advanced menarche has become very rampant these days, there are many young women who are suffering from a delay in menarche which in turn is leading to PCOD as opined by gynaecologists. Obesity and sedentary lifestyle among young people have caused a rapid doubling of PCOD cases in the past five to eight years.

Occurrence and Symptoms:

Gynaecologists report that they get at least 15 fresh instances of PCOD cases, and a considerable number of teenagers aged 16-17 are not getting their menarche. Such patients are recommended to take a strictly balanced diet which will help them to lose weight. Initially, their mothers think that they would experience their menarche in proper time, but some girls are diagnosed with PCOD when taken to a family gynaecologist. Even worse, they could never imagine that their obesity can pave the way for such a grave health issue. PCOD can cause numerous other problems like delayed and irregular menses, rapid weight gain and tremendous difficulty in losing weight, developing acne and blocked skin pores.

Furthermore, it leads to thinning of hair and excessive growth of hair on chest, back and face. Infertility, continual miscarriage, high blood pressure and high blood sugar are also common with PCOD.

Help yourself with the right diet:

There is no proven evidence regarding the cause of PCOD though gynaecologists are of the opinion that some females possess a predisposition to this disease, and it may run hereditarily in the family. You can alleviate your PCOD symptoms to a considerable extent by regulating your diet properly.

Have loads of fruits and green leafy vegetables and try to abstain from dairy products as many experts believe that dairy products are a direct cause of an increase in insulin levels, which can aggravate skin troubles along with other PCOD symptoms. Avoiding red meat and eating lean meat instead will help the condition and reduce the chances of infertility. It is always recommended to avoid hydrogenated and saturated fats, which are normally found in animal and dairy-based food. Try to put a stop to cheese, cottage cheese, clarified butter, pork, lamb, beef, etc. and certain baked products like cookies, cakes and fudges as they will trigger a rise in your blood sugar and cholesterol levels.

PCOD is such a condition which you can never afford to overlook. If you had been facing any of the common symptoms, then it is probably time to pay a visit to a responsive gynaecologist.

4221 people found this helpful

Requested doc I want some information about my girlfriend problems. She no have red days regular past 1 to 2 month before. She also take some medicine but not effect. Can you told home remedies.

BHMS
Homeopath, Faridabad
Requested doc I want some information about my girlfriend problems. She no have red days regular past 1 to 2 month be...
Hello, follow these home remedies to your periods regularly. 1. Tomato is also very helpful in curing this ailment. All you need to do is consume two to three glasses of tomato juice on daily basis. This will prove to be very effective for blood circulation. This is one of the most effective home remedies for absence of menstruation. 2.Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. Extract fresh aloe vera gel from an aloe leaf. Mix in one teaspoon of honey. Consume it daily before having your breakfast. Follow this remedy for about three months. Please do not use this remedy during your periods.
Submit FeedbackFeedback

My friend usually get periods 2 months once. Bt thn last month she was alryt she got in 1 month. Bt ths tym again she is not getting. 1 month already over.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My friend usually get periods 2 months once. Bt thn last month she was alryt she got in 1 month. Bt ths tym again she...
This problems always may be due hormonal imbalance and unhealthy diet. Advice her to take healthy and iron rich diet. Get ultrasound of lower abdomen and thyroid profile test done. To ruleout the exact cause.
7 people found this helpful
Submit FeedbackFeedback

I'm pregnant now my due date is by July 10 but by last week when I gone for sonography test doctor gave me the date by June 22 and 36 weeks and 2 days they told but now a days I am getting severe pain but doctor said don't worry it's normal then why I am getting this pain please answer me soon.

DGO, MRCOG1
Gynaecologist, Ghaziabad
I'm pregnant now my due date is by July 10 but by last week when I gone for sonography test doctor gave me the date b...
Brakson hicks contraction these increase in intensity to produce labour pains. Hav a count on baby kicks should b more than 12 there shud b no leaking bleeding if so contact your doctor.
Submit FeedbackFeedback

Hi, My expected period date is 16th but I didn't get my period as of now, last month I got my period on time .What should I do to get my period.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi, My expected period date is 16th but I didn't get my period as of now,
last month I got my period on time .What sh...
Hi lybrate-user. I am aginst any hormonal medicines to bring periods. As they have many side effects. My personal advise is to get checked for the cause of the delay. Including pregnancy test if you are sexually active. And once you know the cause then consult for homoeopathic treatment if it is not pregnancy. You may take homoeopathic medicine Pulsatilla 1M one dose for 3 days. It is safe in compare to allopathic medicines.
Submit FeedbackFeedback

My last menses was on 1 march 17 n up to now it did not come. Im getting large acne on my face n body heat also raising. I had diagnosis with pcod 5 yes ago. N I'm taking homeopathy treatment still this is happening. please suggest me any good remedy which will solve my problem in short time span.

MBBS
General Physician, Jalgaon
My last menses was on 1 march 17 n up to now it did not come. Im getting large acne on my face n body heat also raisi...
Please Stop your current treatment Do following. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take Tab raj pravartini Vati 2 2 for 7 days for periods After periods. Take Cap evecare by Himalaya 2 2 for 6 mths Ashokarishta 20 ml twice a day for 6 mths Lohasav 10 ml twice a day for 3 months only Reconsult after 15 days.
Submit FeedbackFeedback

PCOD - Can Nutritional Changes Help?

MSc.PhD Nutrition & Diete, Jr. Research Fellowship for PhD, M.Sc - Dietitics / Nutrition - Dept. of Post Graduate Studies
Dietitian/Nutritionist, Mumbai
PCOD - Can Nutritional Changes Help?

Polycystic ovarian disease (PCOD) or syndrome (PCOS) is a condition where there are multiple cysts in the ovaries and as a result there are several symptoms in various body parts. One of the significant things to note is that there is a strong correlation between diet and PCOD/PCOS. Read on to understand some of the common symptoms of PCOD and also some nutritional do’s and don’t’s.

Symptoms: Understanding symptoms of PCOS helps in planning a diet in a more rational manner.

  1. The excessively produced male hormone (androgen) in the body promotes weight gain around the belly area. This needs to be controlled or else, can lead to increased cholesterol, diabetes, hypertension, and heart disease.
  2. Skin problems such as acne
  3. Increased insulin resistance, leading to increased sugar levels
  4. Hirsutism (excessive hair growth)
  5. Male pattern baldness

While not every problem associated with PCOD can be managed through diet, nutrition changes in a woman can have a significant effect on the overall health and well-being. Some common dietary changes to make when diagnosed with PCOD are listed below.

Higher levels of insulin make the body produce more androgens. PCOD women often have higher levels of insulin, meaning high androgen level, which increases their weight (builds muscle mass). Therefore, to control the level of insulin, high fiber diet like greens, nuts, berries, pumpkin, almonds, whole grains, etc. should be included. These ensure that digestion process is prolonged and blood sugar levels do not rise rapidly.

  1. Protein-rich food items like tofu, soya, and chicken are also highly beneficial for PCOD women. They do not contain fiber, but provide a full feeling and help in avoiding binge eating. They also do not pack in calories and are helpful in weight management.
  2. Food items which are generally anti-inflammatory including tomatoes, spinach, olive oil, fruits, and Omega-3 fatty acids are highly beneficial in controlling cholesterol and heart disease.
  3. Eat good fat. Reduce trans and saturated fats, increase unsaturated fats. Use vegetable and nuts oils to get these benefits.

What to avoid: Anything that can lead to increased sugar levels should be reduced.

  1. Avoid whites, such as pasta, rice, and bread which are made of refined flour and have absolutely no fiber content.
  2. Baked and processed foods should be avoided.
  3. Curb your intake of candies, chocolates, snacks, which are just calories and are of no nutritional value.
  4. Avoid salty snacks, which again are just calories and not beneficial.
  5. Do not consume aerated drinks and soda, which are just laden with sugar.

A diet rich in protein, N3 PUFA And MUFA can help reduce inflammation and control diabetes, heart disease, and hypertension. All these are a result of chronic inflammation and can be managed through this approach as also reverse PCOD and its complications. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

6453 people found this helpful

I am 22 Years got married last year but didnt had sex.I am frightened to have ex has it will pain ?

MD - General Medicine
Sexologist, Nashik
See a sex consellor, or try to insert your lubricated finger slowly. As you gradually get comfortable ask your partner to finger, in this way you can overcome fear, but i think you both need a intermediate person to guide you.
1 person found this helpful
Submit FeedbackFeedback
View All Feed