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Dr. Zarah Khan

Orthopedist, Delhi

100 at clinic
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Dr. Zarah Khan Orthopedist, Delhi
100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Zarah Khan
Dr. Zarah Khan is a trusted Orthopedist in Bhogal, Delhi. You can visit her at Family Bone Specialists in Bhogal, Delhi. Book an appointment online with Dr. Zarah Khan and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Family Bone Specialists

2/28, Bhogal,Kashmiri Park,Double Storey Modi Bakery Janpura,Landmark:-NR Mother Dairy, DelhiDelhi Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

50 Year Old Male. Right Petrous Bone Fracture after Fall on 24.10. 2015 3 am. Severe Headaches still continue and also vomiting.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
50 Year Old Male. Right Petrous Bone Fracture after Fall on 24.10. 2015 3 am. Severe Headaches still continue and als...
you have head injury pl. take tab. emeset4 mg sos. tab. crocin 500 mg sos. and checkup c.t. scan or mri brain/head and go to hospital for best treatment. because it is not good sign after head injury.
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I am a 42-year old male with height 5'5" and suffering from Ankylosing Spondylitis (HLA-B27 positive) for the last 19 years. I'm soon going to have a total/partial hip replacement but before that I'm buying a new car for myself. Please recommend the type of car (hatchback/sedan/SUV) which will be suited for someone with replaced hips. Is the height of the seat from the ground level important for a replaced hipped person and will it be safe to drive after the replacement? Thank you.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
I am a 42-year old male with height 5'5" and suffering from Ankylosing Spondylitis (HLA-B27 positive) for the last 19...
Hello lybrate-user, Whatever car you buy, it is more important to know the trunk, hip knee and ankle angulation to sit after hip replacement. Avoid driving a car immediately after surgery. Your trunk should be straight with lumbar lordosis maintained properly with a back support. Hip should be in 90 degree, knee in 110 degrees and foot resting well over the break and accelerator. Do not hang the ankle joint if your height is small.
1 person found this helpful
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Hello sir my name is savitri I am 38 year old married woman I have back pain problem last one months what should I do please tell me doctor.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello sir my name is savitri I am 38 year old married woman I have back pain problem last one months what should I do...
Do Take IFT and vacuum Therapy Physiotherapy treatment for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Mere gutano me hamesha dard rahata hai iska koi ilaj. Or seer me bhi dard rehata.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Mere gutano me hamesha dard rahata hai iska koi ilaj. Or seer me bhi dard rehata.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
4 people found this helpful
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DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Top food that fight arthritis:fish like salmon,sardines and other cold water,yellow and orange colored fruits and vegetables,nuts and whole grains.

My mom's having intense pain in her knees at regular intervals due to arthritis! what should we do (except the replacement) to keep her knees in a gopd condition? Please Suggest the best remedies and the prevention. Thanks in advance!

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Knee surgery-total knee replacement (tkr) surgery is quite safe & gives uniformly good results, if done in a well equipped center. We have such centers in delhi with competent joint replacement surgeons. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days she will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
1 person found this helpful
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My age 27 unmarried, I am suffering from joint pain from 5 days, what is the reason?

MD (Hom.), BHMS
Homeopath, Delhi
My age 27 unmarried, I am suffering from joint pain from 5 days, what is the reason?
It is difficult to tell the exact cause without examination. Please confirm if there is swelling along with pain. Also confirm which joints are affected.
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I am 30 years old male my kneel and leg bone joint make sound while on walk or move and I feel obstacle in my knee joint what treatment should I take?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Only way to find out whether there is anything inside your knee is mri scan and a detailed clinical examination of affected knee. Please get your mri and send me the reports. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I have pain in upper back between the shoulder and the upper back region from 3-4 days what to do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have pain in upper back between the shoulder and the upper back region from 3-4 days what to do?
It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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Pain in my lower back started two months ago. I took some painkillers, it was okay till I took painKiller but again started as soon as I stopped taking painkiller. I undergone xray of LS spine and thoracic spine, it was normal. After someday I started feeling weakness in my hands. I took tablets having methylcobalamin, weakness reduced but as soon as I stopped taking tablet, weakness again starts. Then I was having stiffness in neck, I undergone cervical xray. And cervical spondylitis was detected. Now also I am taking methylcobalamin tablet. But as soon as I stop taking tablet, I become extremely weak. What should I do? Is the lower back pain also the reason of cervical spondylitis?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Pain in my lower back started two months ago. I took some painkillers, it was okay till I took painKiller but again s...
Cervical spondylitis is related to bones & articulation. You must start ayurvedic medicines to 1) strenghten bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even cronic. 5) reduce swelling & pain. Joint & back pain 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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