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Dr. Z. S. Meharwal

Cardiologist, Delhi

Dr. Z. S. Meharwal Cardiologist, Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Z. S. Meharwal
Dr. Z. S. Meharwal is a renowned Cardiologist in Okhla, Delhi. He is currently practising at Escorts Heart Institute & Research Centre Ltd in Okhla, Delhi. You can book an instant appointment online with Dr. Z. S. Meharwal on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 30 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Okhla Road. Landmark:- Near Holy Family HOspital, DelhiDelhi Get Directions
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I am 25. I have high levels of triglycerides. How to get normal levels suggest me diet and do's and do not.

MBBS, MD - Medicine, ACLS, POST GRADUATE COURSE IN RHEUMATOLOGY
General Physician, Jaipur
I am 25. I have high levels of triglycerides. How to get normal levels suggest me diet and do's and do not.
Avoid fast foods, high TG level may be false if you test it after incomplete fasting .you should repeat it and do at least 8 hours fasting before that.
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Am 41 years old. Had a heart attack 5 years back. Undergone angioplasty. Am a smoker and use to take alcohol too, but my Lipid is still controlled. Cholesterol level is 96 only. How it is possible?

MBBS
General Physician, Cuttack
Am 41 years old. Had a heart attack 5 years back. Undergone angioplasty. Am a smoker and use to take alcohol too, but...
You may be thin built and you may not be taking excess of fatty and cholesterol rich diet. Do a lipid profile test
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Dear sir, I have pain in heart arm side slowly slowly 8-10 days. I checked sugar by chemist something 30 time within 6 months and found maximum 112 after meal. I am on dieting last 5 months. Only one time eat the food in lunch but now I am i eating the food two times. I have fever during daiting and I went to max hospital and face my fever to dr. sandeep sahay and checked same tests found same vitamins(B)and other vitamins. Take same medicine and resolve my fever problem. But now I have heart pain. so plz.tell me what I do...

Diploma in Diabetology, CCT (Rheumatology & Internal Medicine), MD - Internal Medicine
General Physician, Noida
What is your age? Seeing your history the pain is mostly cervical not cardiac and you dont need to fear. What did vitamin level tests tell you? Were they low? I suggest dieting is not a way to reduce weight eat healthy like green leafy vegetables and fruits to reduce weight decrease carbohydrate from your diet also get a ECG done. If you are more than 30yrs of age and a x-ray cervical spine. Revert back in private question section if you want to consult further.
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I m suffering from high bp. I m facing headache. Please suggest me a good medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I m suffering from high bp. I m facing headache. Please suggest me a good medicine.
in ayurveda there is mention panchakarma treatment ..... panchakarma means five procedure for detoxification of body in this five procedure for blood pressure you should do BASTI AND SHIRODHARA treatment .....you will get good result so consult good ayurvedic doctors
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I suffered heart attack in October 2010 CAD. One stent was put in. Since that I am fine. IE controlled cholesterol levels. Now I have 128 sugar level at fasting and hbAg level around less than 7.0 since last three quarters. What is to be done now?

MBBS, M.D - General Medicne , Diplomate of N.B - Cardiology , DM - Cardiology
Cardiologist, Mumbai
I suffered heart attack in October 2010 CAD. One stent was put in. Since that I am fine. IE controlled cholesterol le...
The reports sound good. Continue regular medicines. Exercise regularly and maintain a healthy lifestyle.
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I am 40 years old. What precautions have been taken to escape from heart attack?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Eat following things every wil not only for heart health, also much more important. 1)proper homeopathic care 2)garlic 3)ginger 4)cinnamon 5)honey 6)olive oil 7)choclate.
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Sir muje kuch time se left side chest me baaripan. bachani.kichabh. Hota hai. Meri reports. Chest xary normal hai. Tsh.1.129hai.cholesterol total. 183.triglyceride level 158. Hdl cholesterol 44. Non hdl 139. Ldl cholesterol 107. Vldl c.31.6.ldl /hdl ratio 2.44.chol /hdl ratio4. 16.Esr 6.whole blood. Rbc 4.97.wbc 5700. platelet 180. Reaction ph 7.0specific gravity 1.005.red blood cell 0.1.pus cells wbc. 0,1.epithelial cells 0'1.urine protein albumin absent. Urine sugar absent. Glucose fasting 101. Calcium 9.7.phosphorous 3.4.renal function Bun 12.1 mg. Creatinine 0.76.uric acid 5.5.liver function total protein 7.1.albumin 4.78.globulin 2.32.a/g ratio 2.06.bilirubin total 0.84 bilirubin direct 0.31 bilirubin indirect 0.53. Sgot ast 26. Sgpt alt 27. Alkaline phosphatase 55. please tell me muje kya pareshani. Or kay medicine leni chahiye.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir muje kuch time se left side chest me baaripan. bachani.kichabh. Hota hai. Meri reports. Chest xary normal hai. Ts...
Your reports are normal and there is no need to take anti anxiety tablets. You are underweight. Tell us about your appetite and lifestyle. At 38 menopausal hormonal changes start with declining of hormones. It is called perimenopausal time, means few years before and after menopause wen periods stop totally. Every woman undergoes changes due to hormones but women do live till 100. Get tested for heart also-bp, ecg, echo and stress test. Get back here with reports, lifestyle and ask your doctor about stopping the medicines. You can take high calcium and high protein diet like milk and curds.
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My health is not good My blood pressure low and high everyday Please tell me what can I do. Thanks.

BHMS
Homeopath, Raebareli
My health is not good
My blood pressure low and high everyday Please tell me what can I do.
Thanks.
Please note that details are required for your case -- health not good explain the same. Pressure can fluctuate even in a normal man. Take balance diet. Mixed fruit juice.
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Hi, I am housewife suffering from high blood pressure (95-165 hg. Many time at night I feel heat on my head and anxious even after AC is on. Also I want to kill myself at that stage. My age is 47 and my monopose is in progress. Could you please suggest some ayurvedic solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Hi, I am housewife suffering from high blood pressure (95-165 hg. Many time at night I feel heat on my head and anxio...
This symptoms are due to menopausal condition. Just relax. Avoid oily, spicy foods, keep cows ghee in your diet. Walking in the morning for 30-45 minutes, Yoga, Pranayam. Fruits, stressfree living. Consult online. Best luck.
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I am 49 years old and I am suffering from a low BP. How can I over come this and how to improve my blood cells. And suffering from fits for this am using Epilan tablet. Advice me.

MBBS
General Physician, Cuttack
1. Drink plenty of water/ Nimbu pani 2.Increase salt intake 3.Take plenty of fresh green leafy vegetables, Fruits. take fish, chicken etc 4.Avoid alcohol 5, Go for regular exercise 6. Drink Tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 10. check your hemoglobin, monitor BP and consult physician for advice and treatment
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Her total cholesterol level is normal but triglyceride level is 405. What should I do to control it. Please brief me in detail.

BAMS
Ayurveda, Ambala
Her total cholesterol level is normal but triglyceride level is 405. What should I do to control it. Please brief me ...
Dear, these are methods and instructions to reduce triglyceride level in body: * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg food because it contain high fat content. * do not eat fast food and avoid cold drink. * do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress.
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Hi am 37, am feeling lethargic from morning till evening always. Blood sugar level normal. Cholesterol 183.

MBBS
General Physician, Cuttack
Hi am 37, am feeling lethargic from morning till evening always. Blood sugar level normal. Cholesterol 183.
1.Check your Hemoglobin, Bp. 2. Avoid stress, anxiety,severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5.Drink plenty of water(8-10 glass daily) 6. Take one capsule of Revital daily after breakfast 6. consult me for further advice
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I have mild pain in my chest since 45 days. Is it sign of heart attack.

LCPS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician,
I have mild pain in my chest since 45 days. Is it sign of heart attack.
Any chest pain not always emerge from heart. But it could coming from gas, liver, muscles, joints etc. In medical world it is an unwritten rule that unless otherwise confirmed, any chest pain should be assumed to be of heart. So first get your heart checked. If it is normal, then look for other causes. Seeing a good doctor immediately is imperative.
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Doctor how to control dengue, malaria, jaundice, brain fever, typhoid, diabetes, blood pressure in a easy way?

BHMS
Homeopath, Faridabad
Doctor how to control dengue, malaria, jaundice, brain fever, typhoid, diabetes, blood pressure in a easy way?
Hello, We all get exposed to the same environment, but all of us doesn't get affected by it! Why - because of different immune system. So, if a person has a strong immune system, we are protected from the attack of any virus or bacteria! So, raise your immunity by maintaining the hygiene, avoiding street food or food from outside, drinking only boiled or treated water, avoid eating raw fruits & veggies and : A healthy, nutritious and balanced diet along with exercise will give you that. A healthy and strong immune system prevents us getting any diseases even a simple cough and cold. So, to build up a strong immunity, you need to alter few changes in your daily routine. If you don't have any underlying medical condition, you can follow the below points for healthy living. The diet plays an important role in making our immune system stronger: 1.Get enough protein. You can get protein from meat, dairy, eggs and vegetables. 2.Avoid saturated fats, but eat plenty of unsaturated fats. These "good fats" are found in corn, sesame, safflower, soybean, and cottonseed oils. 3.Eat limited amounts of carbohydrates. Consuming appropriate amounts of wheat, corn, and cereals helps to create the energy required for the body to produce white blood cells. 4.There are a number of particular foods that can help to boost-up your immunity. These include: Garlic, Almonds, Kale, Navy beans, Reishi mushrooms, Blueberries and raspberries, Yogurt, Green, Matcha, and Tulsi teas. 4.Eat antioxidants. Antioxidants are vitamins, minerals, and other nutrients that help repair damaged cells in the body. Examples of antioxidants are Beta Carotene (apricots, broccoli, beets, spinach, green peppers, tomatoes, corn, and carrots), Vitamins C ( berries, broccoli, nectarines, oranges, strawberries, bell peppers, tomatoes, and cauliflower) and E (broccoli, carrots, nuts, papaya, spinach, and sunflower seeds), Zinc (oysters, red meat, beans, nuts, and seafood), and Selenium. 5.Vitamin A is also an antioxidant, and helps your immune system to function more efficiently. In addition to supplements, you can get vitamin A from carrots, tomatoes, chilis, and squash. 6.Echinacea, ginseng, aloe vera, and green tea are all said to boost your white blood cell count. 7.Exercise regularly. Getting enough exercise improves your cardiovascular health, and greatly reduces the likelihood of certain chronic diseases.. Exercise increases the flow of blood through different parts of the body, and it increases the body's excretion of harmful metabolites, helping your immune system function properly. So run, bike, swim, walk -- whatever gets you moving! 8.Stop smoking and Limit alcohol consumption. 9.You should drink 8 glasses of water every day. 10.Sufficient deep sleep also helps the cells replenish and regenerate and is therefore necessary if you want to maintain a healthy immune system. Medication: Take Schwabe’s Alpha-WD/ twice daily for 1month.
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I am a patient of High Blood Pressure. If I totally stop consuming the salt ,will it be harmful for my health?

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I am a patient of High Blood Pressure. If I totally stop
consuming the salt ,will it be harmful for my health?
Yes, complete removal of salt from diet can be harmful. The guidelines say that you can have the amount of salt that is required in cooking food. Just avoid taking extra salt for example adding salt in your meals or in juices or salad. Avoid salty snacks like bhujia, papad, pickles, chips, sauces etc etc.
1 person found this helpful
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My cholesterol is on deadline I. E 6.9 and it's always near to this only. So how can I reduce my cholesterol?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My cholesterol is on deadline I. E 6.9 and it's always near to this only.
So how can I reduce my cholesterol?
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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His BP levels are on higher sides. How to normalize them by using natural methods.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
His BP levels are on higher sides. How to normalize them by using natural methods.
Hi. For reduced fat avoid fatty / oily/ spicy meals. Avoid more non-veg. Eat whole grain foods, dalia in morning, salaad, low fat meals, low calories foods, do exercise daily, yoga. Use rice bran oil for cocking foods.
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I am suffering from fever for last 2 week. And I have chest pain. What can I do. Give me suggestion.

BHMS
Homeopath,
I am suffering from fever for last 2 week. And I have chest pain. What can I do. Give me suggestion.
Chest pain with fever may due to lung infection. You need to drink luke warm water. Need to take bed rest. For medicine you have to contact me privately. Dnt do self medication it is very much harmful.
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Hello gynecologist Mam, My Preg confirmed on August 2015 28th (4 week) Ges sac measures 3MM and Yolk sac identified On sep 4th New guy missed me for sex O sep 11th 2015 (6 weeks with fetal pole imaged and heartbeat 117) On oct 16th 12 weeks On dec 18th 20 weeks My delivery date on May 1st week Please let me know is there my ges sac DNA will change after early preg confirmed due to this new sperm or my old pregnancy only progressing still? Please advise me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello gynecologist Mam,
My Preg confirmed on August 2015 28th (4 week) Ges sac measures 3MM and Yolk sac identified
O...
Dna is decided once only at the time of conception, it cannot change later because of relations with other men. Go to labor room without any doubts or fears of more than one man being responsible for this pregnancy. Your progress so far is good according to ultrasound reprorts.
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