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Dr. Z. S. Meharwal

Cardiologist, Delhi

Dr. Z. S. Meharwal Cardiologist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Z. S. Meharwal
Dr. Z. S. Meharwal is a renowned Cardiologist in Okhla, Delhi. He is currently practising at Escorts Heart Institute & Research Centre Ltd in Okhla, Delhi. You can book an instant appointment online with Dr. Z. S. Meharwal on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 29 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Okhla Road. Landmark:- Near Holy Family HOspital, DelhiDelhi Get Directions
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My total cholesterol (cholesterol oxidase method) is 91 mg,/dL. HDL (direct measurement method) is 30 mg/dL and LDL (calculated method) is 44.6 Triglycerides (Enzymatic End point method) are 82 Please tell me whether 1. I am going to get heart attack? 2. Can I take curd (yogurt) once in a day.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
My total cholesterol (cholesterol oxidase method) is 91 mg,/dL. HDL (direct measurement method) is 30 mg/dL and LDL (...
Your hdl - good cholesterol is less. No one can guarantee whether you will get heart attack. Not, lead a happy healthy life style as must have been advised to you by your treating doctor. You can curd made out of tonned/ double tonned milk.
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I have always increased heartbeat. But I have done check up. No problem diagnosed. But yet I m suffering. My age is 22 n height 5feet Weight is 49 kg.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have always increased heartbeat. But I have done check up. No problem diagnosed. But yet I m suffering.
My age is 2...
You are only 22 years old and it is good to know that heart check ups have been done and there is nothing wrong in reports. It can be anxiety due to exams/ jobs/ never ending household work and lots more. Learn to relax , go for long walks ,eat well ,be disciplined and take your mind away from heart disease. If you can , do visit a heart center near you to see for yourself about real heart disease , May be you can help patients get back to Normal , this will heal them more and help you too !
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My fathers is 79 years old and suffering from hypertension from last 23 years but now managed well with medication. Recently in last 15 days his blood sugar level is increased. There is only elevation in fasting blood sugar level (around 124mg) checked thrice and no elevation in postprandial blood sugar level (around 145 mg) also checked thrice. Then we done Hb1 Ac test and the result of same is well under control diabetes. He is not having any medication for the diabetes uptill now. So what can I do? Shall I go to Ayurvedic doctor or allopathic doctor? Also suggest any other possible way to overcome this.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My fathers is 79 years old and suffering from hypertension from last 23 years but now managed well with medication. R...
Mr. Lybrate-user, if blood sugar levels are mentioned, then there is no need for starting any treatment for diabetes, because it is called as pre-diabetes. (fasting above 108 to 125 mg and pp 141 to 199 mg / 100 ml) or also known as impaired glucose tolerance (igt). There is no treatment recommended in this situation. But a strict diet control and regular exercise is a must. Also avoiding alcohol and smoking will help in delaying diabetes. If you have any doubts please do come back. Thanks for the question.
3 people found this helpful
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I have a back & chest muscles pain occurred while playing volleyball, hence it's a chest pain I consult a cardiologist, he took my ECG & did a lipid profile but all tests were came normal so he said it will go soon as it's muscles pain but now after 3 weeks also it's not going so please suggest me some good doctor who can treat my muscles pain. Regards.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back & chest muscles pain occurred while playing volleyball, hence it's a chest pain I consult a cardiologis...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have done my general check up and found elevated vldl at 100 and triglycerides at 300. Which medicine should I take in order to control my cholesterol levels?

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
I have done my general check up and found elevated vldl at 100 and triglycerides at 300. Which medicine should I take...
Dear Mr. Lybrate-user, take below medicines 1. Abana tablets (himalaya):- 1 tablet twice daily after food with water. 2. Arjunaristha (baidyanth):- 20 ml + half cup water twice daily after food. 3. Lasunadi bati (baidyanath)- 2 tablets thrice daily after food with water. Do brisk walking. Drink 1 glass lukewarm water empty stomach early morning. Avoid constipation, take isabgol every alternate day. Avoid oily, spicy, read meat, paneer, maida, or heavy to digest food. Continue above for 2 months, then again check your cholesterol level. Thanks.
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I am suffering from high blood pressure kindly prescribe me the best possible medicines and and preventive measures,

DM Cardiology
Cardiologist, Delhi
Dear, I would advise you to consult a cardiologist in person for the correct advice. For bp you can take tab telma 40 mg once a day.
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I am 21 year old boy. My chest seems to be unbalanced. One side is different in size and shape from other one. And when I workout for body building, it seems to increasing. What are the reasons behind this? What should i? Please answer.

PG Diploma In Clinical Cosmetology (PGDCC), MBBS
Cardiologist, Mumbai
I am 21 year old boy. My chest seems to be unbalanced. One side is different in size and shape from other one. And wh...
Hello, it could be kyphoscholiosis in which your spine has abnormal curves. You need to do an xray of whole spine. To consult an orthopedician.
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I am feeling discomfort in my chest left side from the past one month. I consulted cardiologist and he suggested TMT test. The result isFH+ positive. My BP levels normal. Doctor told that due to stress you feel that discomfort. Try to reduce weight n stress also. Still I am feeling that discomfort daily. What I need to do. Kindly suggest medicine.

BAMS
Ayurveda, Bangalore
I am feeling discomfort in my chest left side from the past one month. I consulted cardiologist and he suggested TMT ...
Hi, First and foremost thing is weight reduction. Avoid high calorie diet like oil fried food, sweets, ice-cream, chocolates, bakery food, chats, etc. Take plenty of raw vegetables and plain fruits. Replace rice with wheat or ragi or jowar. They take a long time to get digested and hence you will not feel hungry very often. Walk everyday in your own pace for 30 mins. initially and gradually increase it to 1 hour. Take tab. Abana 2 tabs twice daily after food which protects your heart. Be active always.
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5 Ways to Stay in Love

MD - Physician
Sexologist, Coimbatore
5 Ways to Stay in Love

As much as we take a dip in the bucket of blues and sing happy- sad songs to float and fall for the theorem of love; we are but orderlies to the emotion. We all wish if love had only been a four letter word. It, unfortunately, has multiple folds and crevices than the human mind can ever possibly think of. Nonetheless, staying in love is essential. Loving is as significant as is living; the reason being, it keeps you happy until you falter and with every faltering foothold, you emerge out as a stronger being.

A strange fact about the emotion is its tryst with wholeness. Love doesn’t necessarily need an object or receptor under its radar. It could be experienced as a self - sufficient feeling. You may be full of love for a family, for a dear friend, for your lover or you could also be in love with your passion or yourself. Irrespective of perpetual disillusionment, one must try and remain in love.

Let's take a curious peek into these few ways to stay in love:

  1. Put in efforts to look good: In any case, ‘beauty indeed lies in the eyes of the beholder’, but finding yourself pretty is extremely important. One must take care to look good in his or her own eyes. Looking good is directly proportional to the way you feel and hence spending time on yourself helps you to think positively. You see yourself in a better light and are thus, in a position to love better.
  2. Exercise to challenge your daily threshold: Exercising has multi - faceted effects on your overall health. If you exercise on daily basis, you witness your progress with every passing day. This encourages you to improve your flexibility and fitness. Exercising can lead to the release of the happy hormone - serotonin in one’s body. Direct exposure to sunlight and consumption of food items rich in carbohydrates can also increase the level of serotonin. Exercising boosts up your confidence and makes you fall in love with your body.
  3. Indulge in sweet things: As you grow up, you stop doing those little things that once gave you immense pleasure. Making a greetings card, baking a cake, making paper boats, going out on walks, teaching young children or doing whatever your heart feels like can actually make you stay in love.
  4. Pursue your passion: A passion gets the best out of you; it rather steps up the limits of your talents. Pursuing one’s passion makes one love oneself even more. It keeps you engrossed in your plus points, giving you little scope to brood over depressing factors.
  5. Try having a pet to care for: Feeling responsible for your pet is a great way to discover another side of your personality. A pet gives you the warmth you had been looking for. The bond of love with a pet has had unmatched effects on a person’s health.
3573 people found this helpful

My heart - beats are 100/110 per minute since 10 years & ECG is normal Is there reason to worry?

MD Microbiology
General Physician,
My heart - beats are 100/110 per minute since 10 years & ECG is normal Is there reason to worry?
Hi. Ecg might be normal. But if your heart rate exceeds 100 per minute. Plus frequent episodes of palpitations. It has to be investigated. Thank you.
2 people found this helpful
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I am 43 years old. I have LDL 122MG. DOCTOR prescribed rozavel 10mg. I am getting pain left side of the chest when I started tablet from 4 days. What should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 43 years old. I have LDL 122MG. DOCTOR prescribed rozavel 10mg. I am getting pain left side of the chest when I ...
These drugs may have effects ike body pain ans may try changing the drug to another one like Atorsave
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Hello I am 34 years male n my cholesterol is high 268 in complete fasting I need reduce it, please help me how can I reduce it.

BHMS
Homeopath, Chennai
Hello I am 34 years male n my cholesterol is high 268 in complete fasting I need reduce it, please help me how can I ...
Dear lybrate-user eat more vegetables and whole fruits drink plenty of water exercise daily n sleep 7-8 hrs take homoeopathic constitutional treatment for cure.
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I'm 33 years old. My height is 182 &waight is 98. I am bp patient from last 2 years. Can I have possibility of diabetes?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Hi Yes you can have its better you check your lifestyle and diet reduce your weight eat less drink lots of water you can use honey and Dal chini daily acupressure will give you best result Dr. Vasundhara
3 people found this helpful
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Im 17 year old and many times I have pain on my chest while im running and doing exercise. My question is that is am suffering from any heart disease.

MBBS
General Physician, Cuttack
Im 17 year old and many times I have pain on my chest while im running and doing exercise. My question is that is am ...
It could be due to muscle spasm during running or due to anxiety. Avoid anxiety. You may take ECG and consult doctor to rule out heart disease
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My blood pressure is 154/60. Khana khane ke bad pat bhari ho jata h.or gas ban ne lagti h.khana khane ke 1 ghante bad hi pressure ban ne lagta h or 1 din me 3 bar fresh hona pdta h.kya pat ki problem se blood pressure badta h .or kitna badta.

MD - Ayurveda
Ayurveda, Davanagere
My blood pressure is 154/60. Khana khane ke bad pat bhari ho jata h.or gas ban ne lagti h.khana khane ke 1 ghante bad...
Change your life style drink hot water every two jour eat small food night before nine finish your dinner don't leave empty stomach.
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I m a 30 year old male and I m feeling a pain in left syd chest goes through left shoulder. And feeling that there is nothing left in my left hand sometimes. What should you do?

BHMS
Homeopath, Faridabad
I m a 30 year old male and I m feeling a pain in left syd chest goes through left shoulder. And feeling that there is...
Hello, take Mag phos 200, 5 drops two times at the gap of 2 hours but please go to a general physician for check up.
1 person found this helpful
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