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Dr. Yugendar

ENT Specialist, Delhi

150 at clinic
Dr. Yugendar ENT Specialist, Delhi
150 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Yugendar
Dr. Yugendar is a trusted ENT Specialist in Uttam Nagar, Delhi. You can meet Dr. Yugendar personally at SR Krishna Hospital in Uttam Nagar, Delhi. Book an appointment online with Dr. Yugendar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of ENT Specialists in India. You will find ENT Specialists with more than 39 years of experience on Lybrate.com. You can find ENT Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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SR Krishna Hospital

Plot No. 23-24, Jain Park, Main Matiala Road, Uttam Nagar, Landmark: Opp. Metro Pillar No. 722-723, Near Nawada Metro Station, DelhiDelhi Get Directions
150 at clinic
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Diet, Nutrition & Ayurveda Treatment For Allergic Rhinitis!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD (AM), PGDPPHC, ACLS
Alternative Medicine Specialist, Chandigarh
Diet, Nutrition & Ayurveda Treatment For Allergic Rhinitis!

Breathing is inhalation and exhalation, where oxygen is inhaled into and carbon dioxide is released from the body. Air passes through the nose, which has fine hair and mucus to filter out suspended particles in the air like pollen. When the person’s immunity is weakened or is highly reactive, the mucosa reacts to many substances which are generally present. This is known as allergic rhinitis.

Types: Depending on the occurrence, it can be:

  1. Seasonal: For instance, in spring when there is too much pollen in the air; known as hay fever. This is an acute rhinitis and subsides with a change in weather.
  2. Chronic: This is when the body reacts to some normal substances like eggs, animal dander, extreme cold, dust, mites, etc. via an allergic reaction.

Causes of allergic rhinitis as per Ayurveda

  • Mandagni – low digestion strength
  • Kapha vruddhi – increase of Kapha dosha
  • Allergens – external factors such as pollen, dust etc
  • Residing with pet animals
  • Exposure to humidity, dust, cold
  • Virudh aahara – wrong food combinations
  • Long term intake of drugs like aspirin, leading to depleted immunity and making the person prone to dust allergies.

Symptoms:

  1. Runny nose for prolonged periods of time
  2. Chronic congestion
  3. Persistent sneezing
  4. Teary eyes
  5. Fever and headache

Ayurveda believes that this is due to excessive kapha dosha. So, in order to manage allergic rhinitis, two approaches should be taken. Foods which increase kapha should be avoided, and elimination of kapha from the body should be targeted.

Non-medical ways to combat allergic rhinitis:

Prevention has a big role to play in managing allergic rhinitis.

  1. Whether it is animal dander, eggs, tomatoes, or extreme cold, if you know it could cause an attack, stay away from it.
  2. Chew foods properly to ensure through absorption of vitamins and minerals, which are essential for immunity
  3. Boil water with a spoonful of turmeric and a pinch of salt and drink it regularly
  4. Basil and mint leaves can be boiled in water and consumed for improving allergic rhinitis
  5. Clove and pepper can be chewed to get immediate relief
  6. A mixture of crushed clove and pepper mixed with turmeric and honey works wonders for allergic rhinitis
  7. Eat seasonal fruits and vegetables. They are more likely to be chemical-free, are cheaper, fresher, and definitely more nutritious.
  8. Carrots eaten with a bit of fat produce the best defense against allergic rhinitis, as the beta-carotene in it is fat soluble.
  9. Whole grains, green leafy vegetables, seasonal fruits and vegetables, and dairy products, contain a number of vitamins and minerals which help in fighting allergic rhinitis
  10. Ayurvedic remedies like shilajit and guduchi boost immunity function
  11. Neem, Ashwagandha, liquorice, cinnamon, tulsi, and curcumin are proven remedies for allergic rhinitis.
  12. Panchakarma specifically aimed at rhinitis include Nasya, Dhoomapana (medicated smoking) and emesis (vaman ). This helps in eliminating kapha which is believed to cause allergic rhinitis.

Though allergic rhinitis is a very common condition, the treatment is also easy and many home remedies help in managing the condition.

Lifestyle improvement:

  1. Always keep cloves and black peppers with you. Immediately keep two pieces of it in mouth when you feel of attack.
  2. At the pre attack or attack rub Nilgiri oil , Mint oil, or pain balm on chest and get fomentation.
  3. Keep watch on the elements that causes irritation for you and stay away from this.
  4. Use mask while driving vehicle or going through public places.
  5. Always take warm water bath.
  6. Do not expose to hot sunrays.
  7. Regularly take inhalation of steam.
  8. Regularly go for morning walk in warm weather.
  9. Do sufficient exercise.
  10. Do not reside in dark or dump places. Get fresh air.
  11. Do not get sleep at day time or immediate after dinner.
  12. Take sufficient rest. If you wish to discuss about any specific problem, you can consult a doctor.
5771 people found this helpful

MS - ENT, MBBS
ENT Specialist, Delhi
Don't blow nose hard or pick nose specially if you are taking ecosporin or have high blood pressure.
Dr chanchal pal.

I have a problem in my nose regular 1 min bleeding before three days what should I do?

MBBS
General Physician, Mumbai
To stop bleeding we can take tablet pause 500 mg and For pain take tablet paracetamol 650 mg and better to get your self examined by an ENT doctor for further guidance
1 person found this helpful
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My wife is suffering from tonsils, she feels difficulty in swallowing! Its been 8-10 daysWe have consulted doctor and have taken medicine as advised, pl guide! It getting tougher for her!

MBBS
General Physician, Cuttack
Let her do betadine gurgling 3-4 times daily, Take some throat lozenges.She has to take a course of antibiotic. If she has recurrent problem of tonsillitis, she may have to undergo surgery. Consult ENT specialist
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I have sinus problem and in it increase in weather change. Currently I m not taking any treatment only taking Inhale OXYSPRAY (oxymetazoline Hydrochloride Nasal Spray) for instant relief. Please be advise me best treatment & where we got.

MBBS
General Physician, Cuttack
If you have chronic sinusitis you may need surgery. Do steam inhalation with Karvol plus inhalant capsule 2-3:times daily. Take a course of antibiotic.If no relief consult ENT Specialist
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Blood is coming from nose since a week or more what is the and solution for this problem.

PDDM, MHA, MBBS
General Physician, Nashik
Blood is coming from nose since a week or more what is the and solution for this problem.
Pinch all the soft parts of the nose together between the thumb and index finger. Press firmly toward the face - compressing the pinched parts of the nose against the bones of the face. Lean forward slightly with the head tilted forward. Leaning back or tilting the head back allows the blood to run back into the sinuses and throat and can cause gagging or inhaling the blood. Hold the nose for at least five minutes. Repeat as necessary until the nose has stopped bleeding. Sit quietly, keeping the head higher than the level of the heart. Do not lay flat or put your head between your legs. Apply ice (wrapped in a towel) to nose and cheeks. Get examined by ENT surgeon in person.
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I haven't been able to speak from 3 days. I have severe throat problem, tried many home remedies but didn't work. So, what to do now?

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I haven't been able to speak from 3 days. I have severe throat problem, tried many home remedies but didn't work. So,...
Get good prescription from throat surgeon and avoid gargling, keep yourself hydrated with fresh fruit and shakes and iron rich diet.
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I am 22 y.old.i have a cyst in under chin. Sinus problem. Itching.spot small. How to cure urgently. Please tell me.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am 22 y.old.i have a cyst in under chin. Sinus problem. Itching.spot small. How to cure urgently. Please tell me.
have three different problem. Get cyst removed surgically. CTPNS to confirm sinusitis an ditching where and how long
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I am 29 Male and need to know the medicine for tonsillitis. I have really painful throat since yesterday.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
For tonsillitis, antibiotics added to it anti allegic and analgesics and antiseptic gargle helps, if you are having tonsillitis off and on you may require to go for tonsillectomy operation.
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Sir I am having allergic rhinitis for 4 years. I have taken lots of antihistamines but as I stop taking it attacks again. Kindly help me.

Ear-Nose-Throat (ENT) Specialist, Mangalore
Sir I am having allergic rhinitis for 4 years. I have taken lots of antihistamines but as I stop taking it attacks ag...
It is allergic Rhinitis it can be only controller with medication not completely cured ther r gud medicines with least side effects if medicine doesn't control u may need a nasal spray

I'm 40 year old. I dont take any diet. I dont go to social parties and eat ouotside anytime. I prefer only home food I am out of my home rather hotel food. I dont smoke nor drink. My problem is. Early in the morning if I wake up between 3am - 5am mu throat burns. Please advice.

MD - Pathology
General Physician, Amritsar
This suggests acidity. At times body produces more acid without any precipitating cause. Take capsule ocid 20 for 10 days when you get up from bed. Eat half an hour after that. Take a bland diet low in salt an spices. Limit tea to 2-3 cups a day that too never empty stomach. Take plenty of salads and fresh fruits. Take dinner 2hours before you go to sleep. Take a cup if luke warm or cold milk at bed time. Come back after 10 days.
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I have ear pain from last 10 days. I have consulted the doctor but no use. He said infection. What should i do? Please advise.

LCPS, BAM&S
General Physician, Pune
I have ear pain from last 10 days. I have consulted the doctor but no use. He said infection. What should i do? Pleas...
You need to see a ent specialist. Don't waste time in online consulting. You need a careful check up and proper treatment. Ear infection can complicate further to hole in ear drum or a hearing loss.
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Hello Doctors. I am facing cold problem. My one side nostril is completely blocked. I am taking Medicine Macbery cold at morning and Fexomis-M at night. What should I more do to get rid of it?

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
Hi lybrate-user you can start steam inhalation twice a day with plain water. Nasal drop. Just have one of the medicines. The first one is a combination cold medicines. Not very sure about the other one. If cold has persisted for more than 3 days you might need a course of antibiotics.
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I have tonsils and it occurs after every 2 3 months. What medicine should I take and what precautions should I take to avoid it in future?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Hi Ritu. The best precaution is to avoid consumption of refrigerated food and drinks since these harbour viruses that can cause tonsil infections. It is also a good practice rinse your mouth and throat with a mouthwash before and after any meals. This will reduce the chances of getting a tonsil infection. For an active infection you will need a course of antibiotics which can be prescribed only after examining the tonsils.
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I am 41, experiencing severe cough. My throat and chest become sore. I've bought over the counter medicines but do not get relieve since last night. Please give some advice.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I am 41, experiencing severe cough. My throat and chest become sore. I've bought over the counter medicines but do no...
Pain in throat may be due to allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and antihistamincs, analgesics can be given.
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I have sinus and sneezing every day what should I do for this problem? I have a permanent solution on this problem.

BHMS
Homeopath, Raebareli
Please do a x-ray of para-nasal sinuses. Also let me know if you are having nasal polyp. You should avoid, cold exposure/cold drinks/dust/smoke/fruits/ even exposure to sun. Till the time please take the following medicines -- bacillinum 200- 6 pills, once a week. Sang. Nit 200-6 pills thrice daily for next 2 weeks and get back to me.
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Is there any solution for deafness in one ear from birth zero hearing by one ear.

MBBS, MS - ENT, DNB
Ear-Nose-Throat (ENT) Specialist, Gurgaon
Is there any solution for deafness in one ear from birth zero hearing by one ear.
No. Long standing or congenital hearing loss is incurable. You can go infor hearing aid if there is some hearing. And you should be careful about your only functional ear.
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My nose is always running what should I do I use many medicines but no effect from any one.

MBBS
General Physician, Cuttack
1.Do steam inhalation 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of sinarest at bed time. 4. If you have recurrent attack of cold you may be having sinusitis 5. consult ENT specialist
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