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Dr. Yogita

Gynaecologist, Delhi

200 at clinic
Dr. Yogita Gynaecologist, Delhi
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Yogita
Dr. Yogita is a popular Gynaecologist in Uttam Nagar, Delhi. You can consult Dr. Yogita at M R Hospital And Orthopedic Centre in Uttam Nagar, Delhi. Book an appointment online with Dr. Yogita and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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M R Hospital And Orthopedic Centre

Block No C/1/3/4, Najafgarh Road, Rama Park, Uttam Nagar,Landmark: Near Dwarka Mall Metro Station, DelhiDelhi Get Directions
200 at clinic
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Me and my spouse are getting ready to have a baby. Please recommend diet and multivitamin tablet for both of us. Thanks.

MBBS
Sexologist, Panchkula
Me and my spouse are getting ready to have a baby. Please recommend diet and multivitamin tablet for both of us. Thanks.
You are planning for baby.I advise both of you to take proper balanced vegetarian diet.Take fruits and vegetables in daily diet.Take 8 to 10 glasses of water daily.Avoid non veg and eggs.Do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning and be positive always.
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Twin pregnancy one 1is 7 weeks having heartbeat and 2 nd is 5 weeks with no heartbeat. My lmp was 1st april done my ultrasound on 20th may after 4,5 dats tiny blood clots while passing urine. Taking medicine trexana, ecosprin, thyronorm, folvite.

MHA, PGDPMC, DGO, MBBS
Gynaecologist, Delhi
Twin pregnancy one 1is 7 weeks having heartbeat and 2 nd is 5 weeks with no heartbeat. My lmp was 1st april done my u...
it happens often in twin pregnancy that one of the twin does not grow and this seems to be happening in your case. the medicines are being given for growth of the second twin. It should help and a sonography after 2 weeks would give a fair idea about the same
1 person found this helpful
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My period date is 26 nd did not get the period. I am with my husband. Actually we are decided to go a desert safari on this friday. I do not know am I pregnant or not. Can I go for the desert safari. If I am pregnant is there any problem?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My period date is 26 nd did not get the period. I am with my husband. Actually we are decided to go a desert safari o...
You can definitely travel while pregnant. As long as there are no identified complications or concerns with your pregnancy, it is generally safe to travel at all times during your pregnancy. The ideal time to travel during pregnancy is after 3 months because of morning sickness or nausea and vomiting. Your pregnancy can be confirmed on 2nd of april with urine pregnancy test.
1 person found this helpful
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Why big blood clots during periods. Please help. To avoid big blood clotting and high bleeding.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Why big blood clots during periods. Please help. To avoid big blood clotting and high bleeding.
Suggested to take ashokarishtam 2 tsf with warm water after food, 2 times in a day, 1/2 tsf of hingvastak churnam with ghee along with food 2 times for 2 onths then consult.
1 person found this helpful
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7 Benefits of Chewing Sugar-Free Gum

BDS
Dentist, Gurgaon
7 Benefits of Chewing Sugar-Free Gum

Chewing gum may be made popular as a style statement in the recent past, but in reality, it is as ancient as the Aztecs and the Mayans, who had the habit of chewing gum or bark. Over the years, numerous studies have been conducted to deep-dive into its benefits, and it has been found to be very beneficial.
With the recent fad of foods going sugar-free, chewing gums also left the sugar in them out.

For routine regular oral care, it is advisable to brush and rinse after each meal. However, in cases when one is not at home, this becomes a practical challenge. A good option is to chew a sugar-free gum after each meal, so that decay and gum disease are reduced to a large extent. This can be supplemented with a brushing or flossing as soon as it becomes available.

In addition to avoiding sugar load, there are other benefits of chewing sugar-free gum as listed below:

  • Kills microorganisms: It is believed that chewing sugar-free gum for about 10 minutes can kill up to 100 million bacteria in the mouth.
  • Stimulates production of saliva: The jaw movement that happens with chewing gum increases saliva production and flow. This helps in diluting the acids in the mouth, flushing out plaque, and removing food particles that are lodged in various areas.
  • Prevents decay: With improved salivary flow, the chances of dental decay are delayed. Studies comparing pH of the mouth before and after chewing gum have confirmed that sugar-free gums reduce the acidic level of the mouth, which is conducive for tooth decay. There is no actual sugar in the gum, thereby one of the factors required for decay is eliminated.
  • Xylitol: One of the main ingredients in sugar-free gums, it is shown to reduce the amount of bacteria that lead to decay in the mouth. This is an ingredient from fruits and vegetables and so good for the overall health.
  • Improves digestion: As is well known, the first step of digestion begins in the mouth. With improved salivary flow and increased chewing, food is digested to a greater extent leading to reduced incidence of acid reflux.
  • Boosts logic and memory: Chewing gum stimulates blood flow to the brain and stimulates the neural pathway. This has multiple benefits including improved memory, improved alertness and logical skills, reduced anxiety, and improved learning and memory.
  • Saves money: With all these benefits, especially reduced incidence of gum disease and tooth decay, it is estimated that a lot of money spent on dental treatments is saved.

So, the next time you see the sugar-free gum at the billing counter, there is no need to think too much about it, go for it!!

4373 people found this helpful

Hi Doctors, I am 8 week 6 day pregnant and on Monday brown discharge came like little and done scanning baby was OK and doctor gave me system tablet today that is Wednesday dark brown discharge coming help me please no pain and giddiness is there.

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
Hi Doctors, I am 8 week 6 day pregnant and on Monday brown discharge came like little and done scanning baby was OK a...
Hi, it might be because of implantation bleeding, which usually occurs this time. If ultrasound report is normal then just relax. Continue with whatever tablet your doctor has prescribed.
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Hi I am pcod patient, diagnosed 4 years back and never started exercising compose weight. I was not at all getting periods. Now recently I joined a fitness program and started bleeding, it is been 7 day and still not stopping. May I know whether getting periods after workout started and bleeding like this is normal? No other pain or discomfort. Pls help me understanding better.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi I am pcod patient, diagnosed 4 years back and never started exercising compose weight. I was not at all getting pe...
In order to advise you better, you would need to share your Ultrasound reports and blood test reports if done, as there could be various reasons for bleeding, like besides pcod it could be thickened endometrial lining, polyp,fibroid etc ,also how much of harmonal imbalance you had ,and how much weight gain you had, whether you were on Medicines earlier, also about your diet and physical activity, so there are several issues which needs to be assessed and addressed, based on which we shall be able to advise you further on this.
1 person found this helpful
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Senior Residency, MD - Paediatrics, MBBS
Pediatrician, Gurgaon
Give exclusively breast feed to your child till at least 6 months and take.
4 people found this helpful

Hi doctor i am pregnant of just 3 months .Please give me perfect diet tips .My age is 26 year.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi doctor i am pregnant of just 3 months .Please give me perfect diet tips .My age is 26 year.
Take small amount but frequent meals. Avoid fasting. Take plenty of water and green vegetables. Avoid smoking, alcohol, fast food and excessive caffeine.
4 people found this helpful
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Hi, I am suffering from Intense vaginal itching after having unprotected sex. Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
U r likely to be suffering from fungal infection inside the vagina and around. You can apply candid-b cream at the opening and use clingen vaginal pessary vaginally for 3 days.
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Hi. My friend got married recently. On December fourth. Her last menstrual cycle was on fifteen of November. She is yet to get her periods. Wat are the chances of pregnancy. Her cycle is usually 28.

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Hi. My friend got married recently. On December fourth. Her last menstrual cycle was on fifteen of November. She is y...
Dear Lybrate User, 8-20 days of cycle are considered as Unsafe days means proving chances for pregnancy. But it also depends on factors like ovulation day, frequency of intercourse and on perfect ejaculation. For any further clinical assistant kindly revert back to me.
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I have baby on Jan 1, his age is 2 & half months. After delivery I have my periods on Feb 14. In this month till I don't have periods. Am also having thyroid and pcod. Now am also feeding my baby. How I can regulate my periods.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
I have baby on Jan 1, his age is 2 & half months. After delivery I have my periods on Feb 14. In this month till I do...
For a while forget about regular periods during breast feeding. Take thyroid pills regularly and get thyroid profile checked every6 weeks. You can go for contraception with depo provera injection in lactation but regular periods will still not happen.
2 people found this helpful
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My wife is 7 month pregnant and she have only 1 umbical single artery cord it harmful to baby or any other problems after birth please give ur suggestion.

MBBS, DGO, MD - Obstetrics & Gynaecology
Gynaecologist, Mumbai
My wife is 7 month pregnant and she have only 1 umbical single artery cord it harmful to baby or any other problems a...
Not necessarily but chances of pregnancy complications like growth retardation, low birth weight etc are more . U should be more careful
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Septoplasty: All You Need To Know

MS , MBBS
ENT Specialist, Faridabad
Septoplasty: All You Need To Know

The nasal septum divides the nose into two nostrils or airways. When this septum is defective in structure or position, it can cause several physical difficulties like breathing problems, sleep apnea, bleeding, sinusitis, etc. The surgery to correct the nasal septum is known as septoplasty. The surgery is very common and has a high rate of success.
 
Reason: When the bone and cartilage separating the two chambers is crooked and deformed, it prevents the air from flowing properly through either one of the nostrils. People suffering from this condition often breathe through their mouth and this leads to respiratory tract infections. So, the septum is fixed with the help of septoplasty.
 
Procedure

  1. First, your medical history is taken. A thorough physical examination is conducted and the nose is photographed from the inside and the outside. You may also be asked to avoid medication like ibuprofen, naproxen and aspirin for a few days since these can increase the bleeding after surgery.
  2. Septoplasty is performed under general or localized anesthesia and takes about 90 minutes. Incisions are made on the inside of the nose and the mucus membrane is lifted.
  3. Then, the pieces of cartilage that are affecting normal functioning are repositioned or removed.
  4. If the nasal bone is causing the septum to be wrongly aligned, then cuts are made on the bone and it is positioned correctly.
  5. Sometimes, cartilage grafts (called spreader grafts) are put in between the upper nose cartilage and the septum to widen the narrow nostril.
  6. After this, the mucus membrane is put back in place and stitched.

 
Post- surgical care: A nasal support is put inside the nose to help it heal and keep it straight. The support is removed after two days but there may be swelling and occasional nasal discharge for a few days. The tissues and cartilage become stable within 4 to 6 months. You are asked not to blow your nose or cough and sneeze too much as these might displace the nasal support. The head is to be kept at a higher level than the rest of the body while sleeping and physically demanding exercises are to be avoided in order to prevent nosebleeds.
 
Risks: Septoplasty is not performed if the patient had high level of blood sugar or high blood pressure. It is also delayed in case of any kind of infection in the nose, mouth or in the respiratory tract.

4134 people found this helpful

I feel to urinate again and again after few minutes and only few drops come. My vagina burns. Feels heavy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I feel to urinate again and again after few minutes and only few drops come. My vagina burns. Feels heavy.
These conditions are very easy to treat, but you need a professional to tell you exactly what you need to do.
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How to have safe sex? I don't want unwanted pregnancy. please tell me All types of precautions n etc.

MBBS
Sexologist, Panchkula
You can use condom, oral contraceptive pills like Sehali or intra uterine contraceptive devices like copper T, to avoid pregnancy.
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Hi I'm 28 years old and its been 5 months got engaged and as now we talk about sex, when we talk more on it she is now facing a little pain at her breast, Is this require care or consultation?

PhD Human Genetics
Sexologist,
Hi I'm 28 years old and its been 5 months got engaged and as now we talk about sex, when we talk more on it she is no...
Hi, If it is happening only when you talk sex, but not at any other times, then this could be due to vasocongestion in breast and/or genital tissues. In other words, sexual arousal causes increased blood flow into these organs and as blood gets congested there for several minutes or even hours, then causes mild ache like your fiancee described. This can be relieved through orgasm, through intercourse or masturbation. Ask her try to masturbate after you finish talking. If she gets relief, its fine, else ask her to see a cardiologist. This happens to men also, who experience pain in testes and lower abdomen, with prolonged, unrelieved sexual arousal.
1 person found this helpful
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I have a baby boy of 10 months I want to have 2nd baby planning after 6 months I need a baby girl What should I do.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I have a baby boy of 10 months I want to have 2nd baby planning after 6 months I need a baby girl What should I do.
Dear lybrate-user good morning as per indian law you cannot do this. No doctor will help you. Thanks
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Mujhe pyas bilkul b nai lagti pani to Sara din me nai piya jata please help me koi med kuch ho jise pyas lage.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
Mujhe pyas bilkul b nai lagti pani to Sara din me nai piya jata please help me koi med kuch ho jise pyas lage.
There is no such medicine. Make it a habbit to drink water, tea, coffee or lassi whatever you like at least every 4hrly. It may be due to winters. All r facing this problem.
2 people found this helpful
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