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Dr. Yogi Updesh

Ayurveda, Delhi

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Dr. Yogi Updesh Ayurveda, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Yogi Updesh
Dr. Yogi Updesh is an experienced Ayurveda in Green Park, Delhi. You can meet Dr. Yogi Updesh personally at Yogi Dr Updesh in Green Park, Delhi. Book an appointment online with Dr. Yogi Updesh on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Yogi Dr Updesh

C-1/B, Near Green Park Metro Station Gate No-3, Green Park Delhi Get Directions
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My hair is so damaged and my hair falling daily about 2,3, years what I do should for it can you suggest me. Plzzz.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
My hair is so damaged and my hair falling daily about 2,3, years what I do should for it can you suggest me. Plzzz.
It's important to find out the cause of hairfall.. While genetics plays a key role in hair loss, a stressful lifestyle can play havoc. Simple lifestyle changes such as, getting seven hours of sleep, having a glass of water every hour (strands are made up of minerals, which only water can replenish) and eating protein-rich foods at regular intervals can bring about an 80 per cent change.Apart from these natural treatments, you may consult a trichologist to prevent further loss.
2 people found this helpful
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Hey my self Aditya Raj, I m 27years old, I want to gain my wait. Because I m line & thin. So please help me.

BHMS
Homeopath, Faridabad
Hey my self Aditya Raj, I m 27years old, I  want to gain my wait. Because I m line & thin.
So please help me.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am 25 years old unmarried girl and my breasts are getting loose and bigger day by day. What is the reason behind it. Is this a matter to worry?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 25 years old unmarried girl and my breasts are getting loose and bigger day by day. What is the reason behind it...
Your muscle tone is decreasing. Suggested to do gente massage with warm shatavari oil before bath or at night. Take good food. Do regular excercise.
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Can you suggest main points in taking care of the hair from hair falling and steps to prevent from baldness.

Vaidya Visharad
Sexologist, Narnaul
Can you suggest main points in taking care of the hair from hair falling and steps to prevent from baldness.
For baldness or severe hair fall you can rub your scalp with the juice of white onion. This juice act as skin irritant it irritates the follicle{from where the hair grow} and grow the new hair.
1 person found this helpful

M going to gym and can I eat multi vitamin tablets coz my diet is not always proper and will it help me in bodybuilding?

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
M going to gym and can I eat multi vitamin tablets coz my diet is not always proper and will it help me in bodybuilding?
Hi, Multivitamin will detoxify your body and help in filling up deficiencies of vitamins (dietary insufficiency and lost during work out).
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I have dandruff problem since two years. I could not reduce it. Pls give me suggestions to reduce it.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I have dandruff problem since two years. I could not reduce it. Pls give me suggestions to reduce it.
Hello add fish into your diet, which has omega-3 which helps to reduce your dandruff, also protien from natural sources like soya, wheat will keep your hair soft and dandruff free.
2 people found this helpful
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Is it possible to not have periods on 1st two pregnancy and while on 3rd periods we will get periods.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Is it possible to not have periods on 1st two pregnancy and while on 3rd periods we will get periods.
Hello- If there is bleeding before nine months of pregnancy thn this is not a good sign abd can be the start of miscarriage.
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B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
EAT HEALTHY STAY SMILING.

13 people found this helpful

I m facing hair fall from a long tym N left with less hair Suggest me d best medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m facing hair fall from a long tym N left with less hair Suggest me d best medicine.
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily R-89 ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily. R-89 ( Dr Reckeweg) Massage in hair roots 20-30 drops daily 0r alternate days one hour before bath.( In females one hour before bath) 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks Castor oil: • helps with hair regrowth and hair loss, • makes the hair richer and darker, • prevents split ends, • treats dandruff and dry scalp, • moisturizes the hair and makes it shine, • works in an antifungal and antibacterial way and can prevent problems such as ringworm, and folliculitis. How to apply castor oil It’s best to use castor oil as a hair mask. This is particularly helpful if you’re trying to regrow hair or give it more moist and shine. 1. Castor oil has a thick consistency, so you can mix it with coconut oil, olive oil or jojoba oil in a half and half ratio. This will make the mask easier to distribute throughout your hair. 2. Use your fingers or a brush and start applying it onto your scalp with circular motions. This gentle massage increases the blood circulation, rejuvenates the hair, and stimulates hair growth. 3. Part hair into sections and apply the oil (mixture) to each section until all your hair is covered properly and evenly. 4. Wrap your hair in a warm towel (you can also use a shower cap) and leave it for two to eight hours. You can also leave it over night. This will give the oil enough time to penetrate the follicles and hydrate your scalp and hair thoroughly. 5. Wash your hair as usual using shampoo and conditioner. Make sure you rinse all the oil out of your hair. How often should you use castor oil? This depends on your objective and type of hair. If your aim is to treat hair loss, you will need to do it at least twice weekly, but even better if you can do it three or four times per week for several weeks. For split ends and increased shine, you can use the oil as a conditioner once weekly. Be careful not to use too much of it (a pea-sized amount should do) or you can end up with an over-oily scalp. For best results use unrefined castor oil, as it contains more nutrients and healing properties.
3 people found this helpful
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I have a black spot on my face since last 3 months. And I used so many antiseptic but no results I got. Please suggest me to get rid of it.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have a black spot on my face since last 3 months. And I used so many antiseptic but no results I got. Please sugges...
Medicine german reckeweg sepia 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
7 people found this helpful
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