Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment
Dr. Yogesh Tandon - Sexologist, Delhi

Dr. Yogesh Tandon

93 (1130 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Sexologist, Delhi

8 Years Experience  ·  500 at clinic  ·  ₹300 online
Get ₹125 cashback on this appointment (No Booking Fee)
Dr. Yogesh Tandon 93% (1130 ratings) Bachelor of Ayurveda, Medicine and Surgery (BAMS) Sexologist, Delhi
8 Years Experience  ·  500 at clinic  ·  ₹300 online
Submit Feedback
Report Issue
Get Help
Reviews
Services
Feed

Videos (4)

Post-exposure prophylaxis, or PEP, is a way to prevent HIV infection after a recent possible expo...

Post-exposure prophylaxis, or PEP, is a way to prevent HIV infection after a recent possible exposure to the virus.PEP should be used only in emergency situations and must be started within 72 hours after a recent possible exposure to HIV.

read more
Hi,<br/><br/>I am doctor Yogesh Chandan. I am a sexologist. Today we will discuss about ayurveda ...

Hi,

I am doctor Yogesh Chandan. I am a sexologist. Today we will discuss about ayurveda and vajikarana therapy ayurveda is derived from two words ayur means life and Veda means knowledge. According to ayurveda body is made up of sapta dhatu raaz returns medh asthi majja and shukra and three dosha vaat pitt cough if all these Dhatu and doshas are in equilibrium stage then the person is considered healthy but if any depletion or aggravation of dosas or dhatu the person will manifest with diseases show the shukra dhatu is mainly responsible for male sexual health like libido sexual stamina good sperm quality.

If there is depletion of Shukra Dhatu then the mail will suffer from erectile dysfunction low sperm count loss of libido. To deal with these problems, we introduce vajikarana therapy it is one of the major branch of ashtang ayurveda vajikarana therapy deals with preparation which are aphrodisiac for us alternate lifestyle and herbs which will be beneficial for all male sexual problem vajikarana therapy increase your sexual life and strength now few tips for overcoming sexual problems consume herbal preparation for rejuvenate the reproductive organ daily herbal massage on your penile region sleep at least for 8 hours do yoga exercise meditation regularly avoid taking alcohol tobacco or drugs take a proper healthy diet.

read more
Ways to treat Premature ejaculation!

Hi. I am Dr Yogesh Tandon. I am a sexologist. Aj is video main hm premature ejaculation yani shegra patan, erectile disfunction yani stambhandosh k treatment k bary main bat karein gy. Q k her ek insan is problem sy kisi na kisi age main suffer kar ra hai. The science which deals with sexual problem is called as vagigaran therapy in Ayurveda. Vagi means horse. Jab insan ye vagigaran darvey consume krta hai his tense boost up so much k wo sexual act main indulge hota hai, horse ki tarha vagigaran darvey sirf apki sexual power nai barhata but it leads to happiness, potency to bring healthy off spring, overall body strength, and strong and long erection. Ye vagigaran darvey hai. 18 saal sy ly k 70 saal tk k age group ka hr koi insan consume kr skta hai. Premature ejaculation k bary main hum discuss karein gy. Jb ap sexual intercourse karty hain, penetration k samai agr ek minute ya ek minute sy bhi phly ap ejaculate kr dety hain to ap premature ejaculation sy karast hain. One out of three men is suffering from premature ejaculation. Agr ye problem apko frequent nai hai to apko ko consult karny ki zarurt nai per hr bar ya most of the time agr apko ye premature ejaculation rehta hai, ek minute ya ek minute sy phly ap ejaculate kr dety hain to ap ko doctor ko consult krna bht zyada zaruri hai. Q k premature ejaculation agy erectile disfunction yani stambhandosh ka roop ly skti hai. Ab hum premature ejaculation ki treatment k bary main bat karein gy. Ye treatment hum ny 2 parts main divide kari hai. Non drug therapy and drug therapy. Non-drug therapy main sb sy phly hm conciling krty hain. Us k bad hum apko methods btaty hain. Stop and start method. Jis time ap sexual intercourse kr rhy hn ejaculation k time ap apna stimulation tabhi rokain 30-45 seconds k liye. Ek bar urge khatam ho jaye to dubara is act main indulge ho jain. Ye apt b tk repeat karein jb tk apko ejaculation nai karna ho. The second method is the squeeze method. Squeeze method main sexual intercourse karty samein jab ap ejaculate karny waly hn apny ya apny partner ki help sy genteelly squeeze karein end part of the penis. Ye method apt b tk repeat karein jab tk apko ejaculate na karna ho. The second therapy is drug therapy. Is main hamari dhatu pushti kit bht hi kaar gar hai ye apki timimg 20 to 40 minutes tk barha deti hai. Premature ejaculation main hum oil bhi provide krty hain. Ye oil ap ny daily massage karna hai. Bilkul stress-free rahein. Now we will discuss erectile disfunction yani stambhandosh. Jab ap sexual penetrate karna chahein or ap k penail ergion main utekjana na ho yani apka eraction na ho usy ham erectile disfunction kahein gy. It is curable at any age. Isko bhi hum 2 parts main divide karty hain. Drug therapy and non-drug therapy. Non drug therapy main conceling ho gi. Meditation and relaxation. Is main kegel exercise bht important role play krti hai. Kegel exercise daily base main karein. Is k bary main adhik jan’ny k liye ap mera blog parh skty hain. Per kch baton ka is main dehan zarur rakhein. Find the right pelvic floor muscle. Dusri bat jb bhi kegel exercise karein ap ny apni breath rokni nai hai. Freely breath karein. Kegel exercise daily base py karein. 3 sets of 10 repetations karny ki koshish roz karein. Ab hum bat karty hain drug therapy k bary main. Dhatu pushti kit penile region ka blood flow kafi zyada tez kr deta hai, q k erectile disfunction main penile region main blood flow ki kafi kami dekhi jati hai. Jis ki waja sy strong and long erection ho ga apko. Now we will discuss about drug therapy. Erectile disfunction stambhandosh main penile region main blood flow kam ho jata hai jis ki waja sy hamein eraction nai hota. Is main hamari dhatu pushti kit bht important role play krti hai ye ap k penile region main blood and nitric oxide ka flow kafi matra main barha deti hai. It will give you strong and long eraction. Is ka ek advantage or hai. Daily consume karny s yap k penile ka size or gurth increase ho jata hai ab diet apko kya dehan reakhni chahye. Light khana lijye. Dry fruit add karein. Milk and dairy product kafi use karein. Avoid junk food. Red meat, or smoking bilkul quit kr dijiye. Ek bat main apko or btana chahun ga. 10 sy 15 badam lijiye raat ko unko bhigo lijye. Subha gaye ka garam dudh lijiye, us main ek pinch of keesar daliye, one pinch of adraak powder daliye, one pinch of choti elaichi daliye or badam ko, peal unka nikal k, grind kr k daily consume karein. Is sy apko apni health main kafi faraq dekhy ga. For any other queries you can contact me on Lybrate. Or you can visit my clinic. Suvasethya Ayurveda. MU71 A. Pitam Pura near city park hotel.

Thank you.
 

read more
Causes, treatment and home remedies for Sexual Disorder<br/><br/>Hi I'm Dr. Yogesh Tandon, I'm a ...

Causes, treatment and home remedies for Sexual Disorder

Hi I'm Dr. Yogesh Tandon, I'm a sexologist. Sex is a beautiful and essential part of our life. Aaj main aapke samne sexual disorders, unke causes and remedies ke barein mein discuss karunga. According to Ayurveda, our bodies is made up of subdhaatu, rasa, rakta, mamsa, medas, asthi, majja and shukra. Shukra dhatu is chiefly responsible for our sexual capacity. Kisi bhi dhatu ka depletion ke hone se hamare sharir mein vibhinna prakar ke rog utpanna hona shuru ho jaate hain.

Ab reason kya hai depletion hone ka dhatuo ka yeh mein batane wala hoon. Due to overwork, stress, pollution, aging, are the major factor jiski wajah se vibhinna prakar ke rog ho jaate hain jaise impotency, yaani napunsakta, premature ejaculation yaani shighra pata, erectile dysfunction yaani stambhan dosh, sexual weakness yaani youn durbalta. Erectile dysfunction yaani stambhan dosh yeh sab rogon ke kaaran humein baar baar depression, stress, fear of the rejection from the partner, lack of confidence hona shuru ho jaata hain. In sabhi problem ka humne ek solution taiyar kiya hai - dhatu vishti kit. Yeh dhatu vishti kit hamare saat saal ke experience ka nichod hain. Iss dhatu vishti kit ke andar aise ingredient hain Jo hamare sharir ko rejuvenate aur revitalize karne ke saath saath hamare sexual life ko kaafi boost up kar deta hain. Iss dhatu vishti kit ke ingredients se penile region mein kaafi nitric oxide aur blood flow kaafi zyada badh jata hai jisse strong erection and increase in size and girth of the penis dekha ja sakta hai.

Dhatu vishti kit mein yeh dhatu vishti gold capsule hai. Kisi bhi aushidhi ke andar hum agar swarna bhasam mila de toh swarn bhasam milne se uski potency uske gun kaafi zyada increase ho jaate hain. Dhatu vishti gold capsule hamare subdhaatuo ko nourish kar ke strong erection deta hai, sperm count kaafi increase kar ke napunsakta ko bhi door kar deta hai. Yeh dhatu vishti ka kit ke andar hamara shri gopal tel hai. Yeh ek herbal ayurvedic massage tel hai.

Isko external part of the skin penis pe lagake daily din mein do baar massage karni chahiye. Yeh naso mein taakat dekar ling ko pusht karta hai. And this is dhatu vishti tablet. Yeh tablet low libido ko increase karke long erection provide karata hain. Dhatu vishti churan is the best ayurvedic herbal remedy we have. Yeh subdhaatu o ko nourish karke testosterone level kaafi zyada increase kar deta hai. It is the best remedy for real sexual health.

Tips for healthy sex life-

Urad ki daal, broccoli, fish, paneer, hafte mein do baar zaroor lijiye. Antioxidant rich diet lijiye. Vitamin C, E and zinc diet mein zyada matra mein milaiye. Seasonal fruit zaroor khaye. Quit smoking and alcohol if possible nahi toh dosage aap reduce kariye. 45 minutes walk karna bahut zaroori hain. Kegel exercise aap daily kariye. Yoga aap daily kariye. Agar aapko phir bhi in cheez mein se kuch puchna chahte hain ya mari dwara batayi gayi bimariyo mein se kisi cheez mein grast hain toh mujhe lybrate pe contact karein.

Nahi toh mere clinic pe Swasthya Ayurveda, Mu- 71 A Pitam pura aap aake mujh se mil sakte hain. Dhanyavad!
 

read more
View All Videos

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Yogesh Tandon
Dr. Yogesh Tandon specializes in Sexology and Infertility treatments and has helped many in Delhi to overcome issues such as premature ejaculation, erectile dysfunction and other sexual disorders. He caters to improving Men?s health for them to live a healthy and happy life. Dr. Yogesh Tandon completed Bachelor of Ayurveda at Medicine and Surgery (BAMS), RGUHS in 2010 and from then on has been rendering his professional services to his patients in a dedicated manner. In case you encounter genital injury consult him immediately to avail proper treatment and care. You can book an appointment online and pay a visit to him at the Swasthya Ayurveda at Pitam Pura, New Delhi for consultation and treatment. Dr. Yogesh Tandon strives to stay updated in his field of medicine by attending local and statewide seminars to understand the latest techniques, and treatment plans which he incorporates as a part of his consults. And hence is able to arrive at the right diagnosis and provide the apt treatment which would help in the long run without any cause for concern. Consult Dr. Yogesh Tandon for any sexological problems and lead a life free from worries.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RGUHS - 2010
Past Experience
Worked at Tandon Hospital
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Yogesh Tandon

Tandon's Clinic

MU-71/A, Pitampura, Near City Park HotelDelhi Get Directions
  4.5  (1130 ratings)
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments. Get first response within 6 hours.
7 days validity ₹300 online
Consult Now
Phone Consult
Schedule for your preferred date/time
15 minutes call duration ₹300 online
Consult Now
Video Consult
Schedule for your preferred date/time
15 minutes call duration ₹500 online
Consult Now

Health Packages

ENQUIRE
15 Days validity  •  Medicines included
₹5500
ENQUIRE
30 Days validity  •  Medicines included
₹7500
ENQUIRE
30 Days validity  •  Medicines included
₹7500
ENQUIRE
30 Days validity  •  Medicines included
₹14000
ENQUIRE
60 Days validity  •  Medicines included
₹7500
ENQUIRE
60 Days validity  •  Medicines included
₹20000
ENQUIRE
30 Days validity  •  Medicines included
₹4999

Services

View All Services

Submit Feedback

Submit a review for Dr. Yogesh Tandon

Your feedback matters!
Write a Review

Patient Review Highlights

"Very helpful" 218 reviews "Thorough" 43 reviews "knowledgeable" 219 reviews "Prompt" 43 reviews "Practical" 109 reviews "Saved my life" 156 reviews "Caring" 101 reviews "Helped me impr..." 141 reviews "Sensible" 52 reviews "Well-reasoned" 84 reviews "Nurturing" 46 reviews "Inspiring" 50 reviews "Professional" 113 reviews

Reviews

Popular
All Reviews
View More
View All Reviews

Feed

7 Ways Women Can Boost Their Libido!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
7 Ways Women Can Boost Their Libido!

"Men get naughty at 4-0 forty" but for women, the case may be very-very different. By their thirtieth birthday, many women begin complaining of a lowered libido or lack of interest in sex with their partner. This can be quite frustrating for both partners and can lead to a rift in the relationship. Hence, it becomes essential to pay attention to this condition.

The first step to finding a solution to any problem is to understand the factors that trigger it. Some causes for a lowered libido in women are -

Birth Control and Medication: Birth control essentially manipulates the hormone levels in the body. While this may prevent unwanted pregnancies, a lowered libido is a common side effect of birth control medication. Antidepressants also have similar side effects.

Over Working: Working hard is a good thing but too much of a good thing can have a negative effect on your health. In this case, overworking may lead to stress, anxiety, fatigue and burnout. This can lead to a weakened adrenal gland. The adrenal glands are responsible for the production of testosterone and in this way, working too hard can be the reason for women to not enjoy sex as much as they once used to.

Hormonal Changes: With age, every woman faces hormonal changes. This can result in a lack of lubrication making intercourse uncomfortable. Over time, this can lower libido considerably.

Ways to Enhance a Woman's Libido-
A lowered libido isn't something you have to quietly accept. Here are a few ways to enhance a woman's libido.

 

Go on a date:
Intercourse is as much an emotional exercise as it is a physical one. Cutting back from other responsibilities, work, children etc and spending time alone with your partner can help you emotionally reconnect with him.

Meditation:
Meditation can help calm the mind and reduce stress. This, in turn, will enhance the production of testosterone in the adrenal glands and thereby enhance libido. Meditation can also help you disconnect from worries and tensions that may be weighing you down.

Medication:
When it comes to a diminished libido, medication may be an effective form of treatment, but it must be tailored to the individual. While estrogen skin creams may be beneficial for some women, others may benefit from testosterone supplements. A few antidepressants can also enhance a woman's libido by increasing dopamine and norepinephrine levels. Viagra can also help enhance a woman's libido especially in cases where the lowered libido was caused by antidepressants. In case you have a concern or query you can always consult an expert & get answers to your questions!

4 people found this helpful

Oligospermia: Is There A Treatment For It?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Oligospermia: Is There A Treatment For It?

It is important that we treat our body with care and ensure that we eat healthy and right, in order to support our body to function right. When the semen that spews upon ejaculation does not have the appropriate amount of sperm in it, this signifies a condition called Low Sperm Count. This is also called Oligospermia, while a complete lack of sperm in the fluid or semen is called Azoospermia. If a male has less than 15 million sperms in each millilitre of semen, then he is considered as a patient suffering from low sperm count. 

This also makes a person infertile and lessens the chances of fertilising a partner's egg. The symptoms may include problems in gaining and retaining an erection, premature ejaculation, pain and discomfort, a lump in the penis, and inability to conceive a child. This may be caused due to infection, ejaculation problems, tumours, hormonal imbalances and Varicocele. The way to treat this condition is as follows:

- Surgery: A patient with a low sperm count may be asked to go through surgery which will help in correcting a Varicocele in a surgical manner. For this, any vasectomies that the patient may have gone through will have to be reversed. Also, the doctor can resort to sperm retrieval methods in order to scoop the sperm directly from the testicles and epididymis. This is usually done in cases where there is no sperm in the semen that the patient ejaculates.

- Infection Treatment: With the help of antiviral medication and oral antibiotics, any infection in this part of the body can be treated and cured so that normal sperm production can take place. While this method can cure the infection in the reproductive tract of the patient, there is no guarantee of increasing fertility with this process.

- Hormone Treatment: The doctor can aim at treating any hormonal imbalances by using hormone replacement therapy as well as medication. This can help in treating cases of infertility as well by tweaking the way the body produces and uses hormones.

- Counselling: A patient may have to undergo counselling and associated medication to help in overcoming problems like erectile dysfunction or premature ejaculation.

- Assisted Reproductive Technology: ART or Assisted Reproductive Technology usually involves surgical extraction of sperms from donors which can be inserted in the genital reproductive tract of the female partner so that conception via methods like In Vitro Fertilisation (IVF) can be possible.

Increasing the frequency of sexual intercourse and avoiding excessive use of additives like lubricants can also help in increasing the sperm count. One must also follow a healthy diet and get plenty of exercise even as a proper routine is followed. Also, smoking and excessive drinking must be avoided. One must also time sexual activity with the ovulation cycles of the partner.

1 person found this helpful

Post-Exposure Prophylaxis (PEP) For HIV

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Play video

Post-exposure prophylaxis, or PEP, is a way to prevent HIV infection after a recent possible exposure to the virus.PEP should be used only in emergency situations and must be started within 72 hours after a recent possible exposure to HIV.

6195 people found this helpful

5 Common Mistakes We All Commit During Intimate Time!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
5 Common Mistakes We All Commit During Intimate Time!

Though there are several important things which are needed for a relationship to work just fine, but physical intimacy is the most crucial ingredient. A key to a successful committed relationship is a happy and satisfactory sex life. However, there are certain mistakes that we all comit during our intimate time with our partner.

Mistake #1: Avoiding Sex Talk
Talking about sex with your partner maybe awkward and it is completely normal if you both might be reluctant talking about it in the beginning. The inability to have a frank, open and honest conversation about sex is a major problem among couples nowadays. If you are not satisfied with your sex life, then it is important to sit and talk it through with your partner. Counselling sessions can also help you both overcome this problem. While in bed, it is not only the act that matters. Several other ambient pleasures, such as talking dirty in your partner’s ears can add a whole new level to your sex life. Compliment your partner once in a while; it is especially true if you are the man in the relationship. Making your partner feel good about him/her can and usually does improve things when it comes to within the sheet actions.

Mistake #2: Faking it
This is another common mistake, which people make when they are in an intimate relationship. Though little encouragement can go a long way, faking orgasms regularly does not help. It is even possible that one day or the other, your partner will discover it and this may lead to anger, irritation and frustration.

Mistake #3: Being unadventurous
If you have been in a committed relationship for long, then your sex life could suffer from monotony, gradually becoming the one that lacks spice. If this is something that both of you feel, then it is time you brought some newness and zing. Trying new positions or having sex at a place where you’ve never had it before can lead to pleasant changes. This will break the entire monotony of the routine and breathe more life into your sex.

Mistake #4: Self neglect
Life can become pretty hectic and many a times, you may not find the time to take care of and groom yourself. This can be more so if you have been with your partner since a long and you have started taking him/her for granted. Changes in physical appearance do occur with time, but this, in no way means that you do not take care of yourself. Putting a little bit of effort in the way you dress and show up in front of your partner can make him/her feel all the more important and valued, thus adding that extra urge to get you in bed.

Mistake #5: Overthinking
This is one crucial mistake that individuals make in a relationship. They tend to over think about a certain topic, event, or a situation and ultimately end up becoming excessively conscious and aware when it comes to the big night with their partners. Instead, try and have a small talk with your partner to clear things out so that your mind is not clogged with thoughts which may ultimately turn out to be baseless.

5 people found this helpful

Pain Due To Vaginal Penetration - How To Get Relief?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Pain Due To Vaginal Penetration - How To Get Relief?

Vaginismus is a condition where vaginal contractions and squeezes may be caused due to pain during intercourse or due to the insertion of objects like tampons. This mildly uncomfortable condition is also characterised by spams and other symptoms like the feeling of coming up against a thick wall which can cause pain. This may be due to a variety of reasons starting from infections to anxiety. To a large extent, the treatment of this condition depends on the cause. Following are the various ways in which this condition can be treated.

  1. Sex Therapy: A sexologist or an expert who specialises in psychosexual medicine can help in treating this condition by conducting a series of counselling sessions where psychoanalysis will help in understanding and unravelling the cause of the condition. This may be followed by CBT or cognitive behavioural therapy. This kind of therapy usually helps in reprogramming the brain after the root cause for the condition is known. 
  2. Exercises: During sex therapy, the doctor may also teach you various kinds of exercises and vaginal trainers that can help you in strengthening the pelvic floor and relaxing the muscles as well. These vaginal trainers are especially helpful in equipping you suitably so that you can relax your vagina and let the insertion happen. Vaginal trainers consist of four smooth balls of plastic which can be inserted with the help of lubricants to help in stretching the vagina. 
  3. Relaxation: Getting yourself to relax is also a matter of exploration and touching, which can help you understand the kind of touch and the exact areas that make you tense. During sex therapy, you may be taught a technique known as progressive relaxation. This mode includes tensing and relaxing your muscles as you explore by inserting a finger. 
  4. Sensate Focus: This is a part of sex therapy and involves your partner. In this method, you will be asked to abstain from sex and touch each other without going to the genitals and other private parts. This will help in better arousal and sexual stimulation.
  5. Surgery: The last option for treating a very severe form of this condition is to put the patient through surgery which will seek to remove endometriosis, as these growths in the womb's lining can cause a lot of pain during intercourse. Also, vaginal enlargement surgery can be carried out with the help of episiotomy. 

This kind of procedure usually helps in fixing the scar tissue that may have been left from a previous procedure, which can restrict or block the vaginal path. Getting help at the right time for this condition is of great importance so as to have a normal sex life. In case you have a concern or query you can always consult an expert & get answers to your questions!

6075 people found this helpful

5 Ways To Avoid STDs!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
5 Ways To Avoid STDs!

A STD is transmitted by means of physical intimate contact and intercourse. These diseases are caused by parasites, virus or bacteria. Usually STDs are preventable provided you make the right choices concerning your sexual health. Refraining from sex isn’t a feasible idea at all. But fortunately there are alternatives too to curb the menace that STDs are:

  1. Mutual monogamy: Two people who have sex only with one another don’t have any opportunity to bring a new STD into the relationship. If you and your partner have been tested and are healthy, remaining faithful to each other is a very good way to reduce your chances of contracting an STD.
  2. Get Vaccinated: One important prevention tool against STIs is vaccination. Currently, vaccines are available to protect against infection with HPV, hepatitis A and hepatitis B. Talk to your healthcare provider to see which vaccines might be recommended for you.
  3. Protect Yourself: Condoms work really well in stopping most STIs from being passed from an infected partner to another when they are used consistently and correctly every time a person has oral, vaginal or anal sex. Consistently and correctly means that a person makes sure they use a condom every time they have oral, vaginal or anal sex and put it on and use it the right way.
  4. Avoid alcohol and drug use: Avoiding alcohol and recreational drug use reduces the risk of contracting an STI, having an unwanted pregnancy, or being coerced to have sex. Alcohol and drug use can reduce our ability to make good decisions. It may also make us more likely to be talked into into participating in an activity without being able to give our full consent.
  5. Consider male circumcision: There's evidence that male circumcision can help reduce a man's risk of acquiring HIV from an infected woman (heterosexual transmission) by as much as 60 percent. Male circumcision may also help prevent transmission of genital HPV and genital herpes.

Coping and Support

It's traumatic to find out you have an STI. You might be angry if you feel you've been betrayed or ashamed if there's a chance you infected others. At worst, an STI can cause chronic illness and death, even with the best care in the world. Between those extremes is a host of other potential losses is trust between partners, plans to have children and the joyful embrace of your sexuality and its expression.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5277 people found this helpful

Ayurveda And Vajikarana Therapy

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Play video

Hi,

I am doctor Yogesh Chandan. I am a sexologist. Today we will discuss about ayurveda and vajikarana therapy ayurveda is derived from two words ayur means life and Veda means knowledge. According to ayurveda body is made up of sapta dhatu raaz returns medh asthi majja and shukra and three dosha vaat pitt cough if all these Dhatu and doshas are in equilibrium stage then the person is considered healthy but if any depletion or aggravation of dosas or dhatu the person will manifest with diseases show the shukra dhatu is mainly responsible for male sexual health like libido sexual stamina good sperm quality.

If there is depletion of Shukra Dhatu then the mail will suffer from erectile dysfunction low sperm count loss of libido. To deal with these problems, we introduce vajikarana therapy it is one of the major branch of ashtang ayurveda vajikarana therapy deals with preparation which are aphrodisiac for us alternate lifestyle and herbs which will be beneficial for all male sexual problem vajikarana therapy increase your sexual life and strength now few tips for overcoming sexual problems consume herbal preparation for rejuvenate the reproductive organ daily herbal massage on your penile region sleep at least for 8 hours do yoga exercise meditation regularly avoid taking alcohol tobacco or drugs take a proper healthy diet.

6708 people found this helpful

Is licking vagina harmful for health? Is it safe to lick a woman’s vulva or to suck a man’s penis?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Yes it’s all safe, if the person is not having any sexual problem or hygiene is maintained and most important not indulge in sexual act with too many Thanks.
2 people found this helpful
Submit FeedbackFeedback

Vitamins To Overcome Erectile Dysfunction

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Vitamins To Overcome Erectile Dysfunction

Erectile dysfunction now has become a common disorder for most men. Middle aged men are most common to get erectile dysfunction mainly due to unhealthy life style, smoking and excessive stress. There are several other factors that are responsible causing this erectile dysfunction, but most men look forward for nutritional way of treatment to overcome this erectile dysfunction. Vitamins that really help in recovering from erectile dysfunction problem and enable men to have satisfactory sexual life.

Vitamins to overcome erectile dysfunction
Dietary changes play a major role in solving many health issues of various concerns. Few vitamins that beat the erectile dysfunction are

1. DHEA: Dehydroepialdosterone is a hormone released from the adrenal glands. DHEA reaches the peak by the age of 25 and above for men. However, this vitamin is not directly available from natural foods, but is wild yam and soya beans may stimulate the body to produce more DHEA when there is a need. Excessive intake of this food may not lead to increased level of DHEA as this is produced by the aldosterone only with the decreased level in the blood.

There are several other factors that stimulate the production of DHEA are regular exercise to keep your body physically active, taking healthy nutritious diet, adequate rest and sleep and avoiding excessive stress.

2. Carnitine: Combination of vitamins like propionyl L carnitine, L carnitine and acetyl L carnitine are helpful to overcome erectile dysfunction in elderly persons. Combination of these vitamins helps to increase the level of testosterone hormone in the body. 2gms of each vitamin is required daily to overcome erectile dysfunction

3. Arginine: It is a type of amino acid that affects the production of nitric oxide. But nitric oxide is responsible for the vasodilatation effect thus, leading to the increased blood flow to the penis and causes penile erection. There are few studies that say that arginine also helps in removing  erectile dysfunction. Hence there is a controversial issue with the usage of arginine for erectile dysfunction.

4. Pyconogel: 120mg of pyconogel daily helps to solve the sexual problems. This vitamin is found in pinus pinaster and helps to improve the sexual life.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5956 people found this helpful

I'm 34 male married, had a kid of 3 years. When I'm having intercourse with my wife I'm getting early discharge. Not able to participate long time even I tried with safety too but also same issue. please suggest me advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I'm 34 male married, had a kid of 3 years. When I'm having intercourse with my wife I'm getting early discharge. Not ...
You are suffering from premature ejaculation. Premature ejaculation is very common problem men are facing these days. Reasons may vary- unhealthy lifestyle or bad habits. So don’t worry, it’s treatable. Right diet, right exercise and right medicine is needed.
8 people found this helpful
Submit FeedbackFeedback
View All Feed