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Dr. Yogesh Tandon - Sexologist, Delhi

Dr. Yogesh Tandon

96 (640 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Sexologist, Delhi

7 Years Experience  ·  100 - 300 at clinic  ·  ₹300 online
Dr. Yogesh Tandon 96% (640 ratings) Bachelor of Ayurveda, Medicine and Surgery (BAMS) Sexologist, Delhi
7 Years Experience  ·  100 - 300 at clinic  ·  ₹300 online
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Causes, treatment and home remedies for Sexual Disorder<br/><br/>Hi I'm Dr. Yogesh Tandon, I'm a ...

Causes, treatment and home remedies for Sexual Disorder

Hi I'm Dr. Yogesh Tandon, I'm a sexologist. Sex is a beautiful and essential part of our life. Aaj main aapke samne sexual disorders, unke causes and remedies ke barein mein discuss karunga. According to Ayurveda, our bodies is made up of subdhaatu, rasa, rakta, mamsa, medas, asthi, majja and shukra. Shukra dhatu is chiefly responsible for our sexual capacity. Kisi bhi dhatu ka depletion ke hone se hamare sharir mein vibhinna prakar ke rog utpanna hona shuru ho jaate hain.

Ab reason kya hai depletion hone ka dhatuo ka yeh mein batane wala hoon. Due to overwork, stress, pollution, aging, are the major factor jiski wajah se vibhinna prakar ke rog ho jaate hain jaise impotency, yaani napunsakta, premature ejaculation yaani shighra pata, erectile dysfunction yaani stambhan dosh, sexual weakness yaani youn durbalta. Erectile dysfunction yaani stambhan dosh yeh sab rogon ke kaaran humein baar baar depression, stress, fear of the rejection from the partner, lack of confidence hona shuru ho jaata hain. In sabhi problem ka humne ek solution taiyar kiya hai - dhatu vishti kit. Yeh dhatu vishti kit hamare saat saal ke experience ka nichod hain. Iss dhatu vishti kit ke andar aise ingredient hain Jo hamare sharir ko rejuvenate aur revitalize karne ke saath saath hamare sexual life ko kaafi boost up kar deta hain. Iss dhatu vishti kit ke ingredients se penile region mein kaafi nitric oxide aur blood flow kaafi zyada badh jata hai jisse strong erection and increase in size and girth of the penis dekha ja sakta hai.

Dhatu vishti kit mein yeh dhatu vishti gold capsule hai. Kisi bhi aushidhi ke andar hum agar swarna bhasam mila de toh swarn bhasam milne se uski potency uske gun kaafi zyada increase ho jaate hain. Dhatu vishti gold capsule hamare subdhaatuo ko nourish kar ke strong erection deta hai, sperm count kaafi increase kar ke napunsakta ko bhi door kar deta hai. Yeh dhatu vishti ka kit ke andar hamara shri gopal tel hai. Yeh ek herbal ayurvedic massage tel hai.

Isko external part of the skin penis pe lagake daily din mein do baar massage karni chahiye. Yeh naso mein taakat dekar ling ko pusht karta hai. And this is dhatu vishti tablet. Yeh tablet low libido ko increase karke long erection provide karata hain. Dhatu vishti churan is the best ayurvedic herbal remedy we have. Yeh subdhaatu o ko nourish karke testosterone level kaafi zyada increase kar deta hai. It is the best remedy for real sexual health.

Tips for healthy sex life-

Urad ki daal, broccoli, fish, paneer, hafte mein do baar zaroor lijiye. Antioxidant rich diet lijiye. Vitamin C, E and zinc diet mein zyada matra mein milaiye. Seasonal fruit zaroor khaye. Quit smoking and alcohol if possible nahi toh dosage aap reduce kariye. 45 minutes walk karna bahut zaroori hain. Kegel exercise aap daily kariye. Yoga aap daily kariye. Agar aapko phir bhi in cheez mein se kuch puchna chahte hain ya mari dwara batayi gayi bimariyo mein se kisi cheez mein grast hain toh mujhe lybrate pe contact karein.

Nahi toh mere clinic pe Swasthya Ayurveda, Mu- 71 A Pitam pura aap aake mujh se mil sakte hain. Dhanyavad!
 

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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Yogesh Tandon
Dr. Yogesh Tandon specializes in Sexology and Infertility treatments and has helped many in Delhi to overcome issues such as premature ejaculation, erectile dysfunction and other sexual disorders. He caters to improving Men?s health for them to live a healthy and happy life. Dr. Yogesh Tandon completed Bachelor of Ayurveda at Medicine and Surgery (BAMS), RGUHS in 2010 and from then on has been rendering his professional services to his patients in a dedicated manner. In case you encounter genital injury consult him immediately to avail proper treatment and care. You can book an appointment online and pay a visit to him at the Swasthya Ayurveda at Pitam Pura, New Delhi for consultation and treatment. Dr. Yogesh Tandon strives to stay updated in his field of medicine by attending local and statewide seminars to understand the latest techniques, and treatment plans which he incorporates as a part of his consults. And hence is able to arrive at the right diagnosis and provide the apt treatment which would help in the long run without any cause for concern. Consult Dr. Yogesh Tandon for any sexological problems and lead a life free from worries.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RGUHS - 2010
Past Experience
Worked at Tandon Hospital
Languages spoken
English
Hindi

Location

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Tandon's Clinic

Mu-71 A Pitam puraDelhi Get Directions
  4.8  (640 ratings)
300 at clinic
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Tandon's Clinic

Tandon Clinic, Railway Road, Bahadurgarh Distt - JhajjharBahadurgarh Get Directions
  4.8  (640 ratings)
100 at clinic
...more
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Patient Review Highlights

"Very helpful" 116 reviews "Thorough" 18 reviews "knowledgeable" 129 reviews "Prompt" 10 reviews "Practical" 69 reviews "Saved my life" 66 reviews "Caring" 66 reviews "Helped me impr..." 79 reviews "Sensible" 32 reviews "Well-reasoned" 39 reviews "Nurturing" 29 reviews "Inspiring" 33 reviews "Professional" 58 reviews

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I did sex last night on 6 pm with my gf used one condom for two time continuously sperm came outside the condom now I have dout sperm enter inside her or not can she take ipill? So how work this pill on dout situation?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I did sex last night on 6 pm with my gf used one condom for two time continuously sperm came outside the condom now I...
If sperm came out, you have to give hormonal pills with in 72 hr. For any other queries you can contact me Thanks.
6 people found this helpful
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I am going to gym since last 2 months and I am also masturbating twice per week. Masturbation twice per week is good for gym boy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I am going to gym since last 2 months and I am also masturbating twice per week. Masturbation twice per week is good ...
It's perfectly ok for any guy. Twice in a week has no harm. And it will not effect your muscles growth.
11 people found this helpful
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Performance Anxiety - 5 Associated Reasons

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Performance Anxiety - 5 Associated Reasons

Most of us our always worried sick about our performance in bed, but rather than worrying about it, we should try to invest emotionally in our relationship. Sex is supposed to be enjoyable, but it isn't always the case. If you are too preoccupied wondering about your physical appearance and your ability in bed, sex may make you feel more stressed than relaxed. This is known as sexual performance anxiety and can even get to a point where it makes you avoid sex altogether.   

There may be many reasons for performance anxiety. Some of these are:

  • Fear that you will not be able to satisfy your partner sexually
  • Lack of self confidence and insecurity about your appearances
  • Difficulties in your relationship
  • The anxiety about not being able to have an orgasm
  • A man's fear of premature ejaculation or taking too long to orgasm

Thus this type of anxiety is not rooted in any type of medical problem. Rather than medication, a change in thinking and perception is required to treat performance anxiety.

Here are a few tips that can help you: 

  1. Fight stressStress in your daily life can spill over to your bedroom as well. This can make sex a chore rather than something to be enjoyed. Recognize your stress triggers and find ways to eliminate them. Regular exercise can be very helpful in reducing stress. 
  2. Prolong foreplay: Sex does not have a time limit or there is need to follow a set of steps. Like any other activity, your body needs to 'warm up' for sex as well. Instead of putting pressure on yourself to control or release your orgasm, get into the flow of the moment and take it slow. Try getting intimate with your partner in ways that do not involve sex such as a massage or having a shower together. 

Communicate with your partner: Talk to your partner about how you feel. Understand that it is not necessary to have an orgasm every time you have sex. Talking to your partner can help ease some of the anxiety and improve your relationship. 

Talk to a therapist: Asking for help is not a bad thing or something you need to be ashamed of. Therapists are trained to teach you about how to be more comfortable with your sexuality and can help eliminate the triggers of sexual performance anxiety. 

Give up control: Do not hold yourself responsible for your erections or your partner's orgasms. To a large extent sexual responsiveness is governed by the unconscious mind and hence worrying does nothing. If you wish to discuss about any specific problem, you can ask a free question.

6282 people found this helpful

Am want to ask out masturbate. That. Am gaining since 1 year. And thats why am masturbate little. Am doing it 3 to 4 time a month. And but now having Control on mind. Am maximum doing one time a week. So am wanted to know. Can its cause a muscle loss or blindness. Am know my masturbation habit of one time a week is natural and normal. But am asking because of medium diet in gym life am too busy in school that's why am not get enough time for proper diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Am want to ask out masturbate. That. Am gaining since 1 year. And thats why am masturbate little. Am doing it 3 to 4 ...
You can do twice in a week. No bad effect you will see, in fact it will make you more relaxed and stress free. Helps in increasing testosterone also. So masturbation doesn't have any side effects if done in limits. It will show you more effects if Done in limit Thanks.
3 people found this helpful
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How can I increase my sex stamina. Also my penis size .i just eat to satisfy my wife.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
How can I increase my sex stamina. Also my penis size .i just eat to satisfy my wife.
Start taking healthy diet- more nuts, seasonal fruits, green leafy vegetables plenty of water. No smoking and alcohol Avoid junk food and red meat. Start doing Kegel exercise on daily basis. For herbal medicines and exercise for increasing size of the penis you can contact me Thanks.
8 people found this helpful
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I want to long sex but I can not my sperm out at 5 minutes so what should I take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I want to long sex but I can not my sperm out at 5 minutes so what should I take.
Start doing perineal exercise- While urinating stop the flow of urine, start again, stop and start again for 4-5 times. It should be repeated several times a day, by this you will able to control your ejacultion For medicines and more details contact me personally Thanks.
3 people found this helpful
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My penis size is 2 inches I'm unable to perform sex with my partner I want to increase my penis size at least for 4 inches. I'm From Andhra Pradesh suggest me specialist doctor for my penis growth.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
My penis size is 2 inches I'm unable to perform sex with my partner I want to increase my penis size at least for 4 i...
Hi start doing Jelqing exercise twice in a day with Gopal tail of good quality. Add more antioxidants rich diet. And medicines which will increase blood flow in your penile region For details contact me personally Thanks.
7 people found this helpful
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Kinky Sex - 4 Tips For It

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Kinky Sex - 4 Tips For It

It is important to beat the monotony of life with the right mix of adventure and passion and in order to do that we all have to be a little creative. At times, when sexual intercourse with your partner becomes a regular habit of practice, it soon turns out to be a little dull and loses the spark it once had. In fact, many relationships have fallen apart due to a lack of communication or physical intimacy, while sexually communing. In order to avoid the monotony, you would definitely need to spice things up.

Here are a few ways which you can adopt for a more satisfying and fulfilling relationship with your partner through sex:

  1. Get dressed for the occasion: One way in which you can increase the arousal levels in your partner is by getting dressed for the occasion. Get a nice and kinky outfit appropriate enough to sexually arouse your partner. In fact, a change in appearance has been widely recognized as a stimulant for better sex. After putting all the effort into your preparation, not only will you find your partner shocked with awe, you will also discover how much kinkier sex can be with the right outfit and appearance. 
  2. Be in control: With the publication of certain books in recent times, a reservoir of kinky ideas was created and designed for people to dig in and gather all the information about kinkier sex they've been looking for. One of the most predominant ways in which you can spice things up is through the concept of domination and submission. In fact, you will find that when you assume control over the situation, your sexual encounters will be so much more promising and kinkier than ever before. Dominance is what turns on a lot of people.
  3. Blindfolding:  Another way with which you can have kinkier sex is by blindfolding your partner. The act of blindfolding is an effective method to set the wheels in motion. When blindfolded, your vision is blocked, but all your senses are heightened, thereby transforming the sexual experience altogether.
  4. Sex Toys: There's really no harm in spending a little on fascinating sex toys available in the market. Sex toys, in fact, are a prerequisite for kinky sex. With the diverse range of products available these days, you could find just the right toy for a better and kinkier sexual experience.
1 person found this helpful

Vaginal Yeast Infection - All You Need To Know

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Vaginal Yeast Infection - All You Need To Know

When the growth of the yeast living in the vagina increases on an abnormal basis, it may lead to a yeast infection. Yeast is a fungus and this infection is usually caused by a kind of yeast that is called Candida Albicans.

So read on to find out everything there is to know about yeast infection!

  • Causes: As discussed above, this infection may be caused due to the growth of a particular type of virus. The other reasons include any phenomenon that leads to a change in the balance of the microorganisms living in this area. This can occur due to the intake of antibiotics, as well as high estrogen levels due to hormone therapy treatment or even pregnancy. The use of birth control pills during menstrual cycles can also trigger this infection. Also, other ailments in the patient's body, like diabetes and HIV infection can be the cause behind the same.
  • Symptoms: Most of the time, one will experience the symptoms of this infection in the week leading up to the monthly menstrual cycle. Redness, a sore pain, itchiness and a thick white discharge are the most common symptoms of this condition. Also, skin irritation and pain during urination can occur for more severe cases. 
  • Treatment: Usually, it has been seen that this infection clears up on its own once the menstrual cycle starts. This happens because the blood that is discharged during the period can help in restoring the pH balance of the vagina which takes care of yeast growth. It can be recurrent or a one time infection. Boric acid capsules are the best way to treat this condition. If the infection has occurred during pregnancy, you must see a doctor about treatment before taking any medication or home remedies on your own.
  • Home Remedies: Avoiding sexual intercourse or using a lubricant can help in alleviating the pain that one feels in such cases. Also, you can swap your tampons for pads during the infection and the treatment. Further, sitting in a tub of warm water can help in soothing the area. Remember to keep the area dry and clean at all times. 
  • Prevention: Prevention includes eating a balanced diet that will supply all the necessary nutrients to your body. Dairy products like yogurt and milk will help in preventing this kind of infection as well as plenty of fruits. Also, avoid using too many antibiotics or eating too much sugar.

Yeast infection should be treated with home remedies only when you are not pregnant. Also, you must be aware of any other ailments like diabetes before self prescribing any medicine or treatment. If you wish to discuss about any specific problem, you can consult a Sexologist.

5721 people found this helpful

I am not good in bed with my partner. I just came within 1 minute yesterday my partner is not satisfied with me. I want to get rid of this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I am not good in bed with my partner. I just came within 1 minute yesterday my partner is not satisfied with me. I wa...
Hi Start doing Kegel exercise on daily basis, for details read my blog. Perineal exercise- While urinating stop the flow of urine, start again, stop and start again for 4-5 times. It should be repeated several times a day For medicines contact me freely, we have very economical herbal packages which will give you stronger and longer erection Thanks.
4 people found this helpful
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I am male 24 years old. I am married and I am having problem of premature ejaculation. I am unable to enjoy my sexual life. Please help me to solve my problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I am male 24 years old. I am married and I am having problem of premature ejaculation. I am unable to enjoy my sexual...
Hi don't take any performance stress. Start doing Kegel exercise on daily basis- you will able to control ejaculation. Perineal exercise- While urinating stop the flow of urine, start again, stop and start again for 4-5 times. It should be repeated several times a day. For medicines which can leads to 20-40 minutes erection contact me Thanks.
12 people found this helpful
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I am 19 year old I know sex is good in life but masturbation good for health? Please an advise?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I am 19 year old I know sex is good in life but masturbation good for health? Please an advise?
Yes masturbation is good for health if done in limit, as excess of everything is bad. Person should do masturbation according to its own capacity. In my opinion Twice in a week has no harm. Masturbation is a self process of getting stimulation and orgasm. It relives stress. Just have healthy diet. Thanks Good luck.
7 people found this helpful
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Sir I am suffering form all types sexual problem like ED and PE. I need proper medicine to become complete cure from this diseases.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Sir I am suffering form all types sexual problem like ED and PE. I need proper medicine to become complete cure from ...
Hi you have to alter your life style- Start doing 45 mins light exercise or walk on daily basis. Add more pulses, green leafy vegetables, nuts, flex seeds, seasonal fruits. Quite smoking and drinking, don't take any stress. For medicines contact me freely Thanks Good luck.
3 people found this helpful
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Polysexuality - All You Need To Know

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Polysexuality - All You Need To Know

With the fast changing times, the attraction of a person towards other people are also changing.The blurry lines of differences between the definite expressions of sexuality like bisexuality, polysexuality and pansexuality have often roused the curiosity among many and caused confusion among the others. While the traditional approach to sexual orientations only deem heteronormative attractions, that is "acceptable" and normal, the emergent clamoring about LGBTQ rights have catapulted homosexuality at the center of a lot of debates. 

However, these terms are also closely intertwined with a rather binarist concept of sex and gender. On the contrary, one of the most dominant claims of modern discourse is that physical sex of a person is never the foremost determinant of one's gender identity. You may easily identify yourself with one or the other or even neither of the genders and consequently not conform to any of the set gender definitions. It is in this context that the terms cisgenders and transgenders come into play. 

Similarly, for those attracted to individuals who do not necessarily belong to either the male or the female sex, the terms "polysexuality" and "pansexuality" become immensely pertinent. Pansexuality refers to attraction for anybody, irrespective of one's gender identity. The pansexuals are usually drawn to individuals from all genders. Polysexuality, on the other hand refers to a condition of attraction for multiple genders, but not necessarily all. The polysexuals harbor affinities for a specific gender, which may not necessarily be male or female.  

Recent LGBTQ activism lays a lot of emphasis upon granting the due respect to as well as negating any stigmas whatsoever upon such expressions of unconventional sexual orientations. With the LGBTQ movement garnering greater steam over the recent past, more and more number of people are surfacing as polysexuals. In fact some of the well known faces from all across the globe may be counted among the polysexuals . Despite all these however, there are a few misconceptions that prevails all over.

Differentiating between bisexuality and polysexuality: Many a times, people refuse to register the difference between homosexuality, bisexuality and polysexuality. Either one expresses complete ignorance about these terms or tends to use the terms interchangeably without the slightest consideration of the existing nuances.

Insensitivity towards a non-normative sexuality: Often you may encounter people who not only are unwilling to understand your point, but would constantly discount the relevance of your sexuality. Polysexuality will only be an ambivalent jargon for them with no concrete reality and as for you, they will probably book you an appointment with the shrink.

Misconceptions about one's sexual life: If you have come out as polysexual, many might perceive you as a "loose-moraled" person with devious sexual fantasies and a highly promiscuous person. It is not uncommon to have a polysexual unduly shunned and discriminated against.

1 person found this helpful

I apply coconut oil for my penis .Is it good or can someone suggest some other massage oils?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I apply coconut oil for my penis .Is it good or can someone suggest some other massage oils?
No harm in applying coconut oil. If you want you can use Gopal Tail also, very useful for veins strength and penis also Thanks.
3 people found this helpful
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I am 35 years old married for 2 month ,having poor erection and premature evacuation ,actually this problem started for last 10 days. I am not good on bed ,I feel embarrass ,what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I am 35 years old married for 2 month ,having poor erection and premature evacuation ,actually this problem started f...
Hi dear, First of all don't take any kind of stress, specially performance stress. Start doing light exercise or brisk walk daily for 45 minutes. Healthy diet including more antioxidants, nuts, green leafy vegetables, seasonal fruits, egg, fish, broccoli. And consult me privately for medicines, counselling, exercise and methods that will boost up your Sexual life, giving you confidence and overall body strength. Good luck.
2 people found this helpful
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Is masturbation harmful for kidneys, liver n heart? Is this process can apply by an individual daily at 1 time?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Is masturbation harmful for kidneys, liver n heart? Is this process can apply by an individual daily at 1 time?
No masturbation is not harmful at all. It can be done by according to your capacity, have healthy diet you can do regularly. But I will recommend you to do 3-4 times in a week Thanks.
6 people found this helpful
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How Can I Get My Husband to Be More Interested in Sex? Is there any tablet for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
How Can I Get My Husband to Be More Interested in Sex? Is there any tablet for that.
Yes, we have Dhatu Pushti kit with gold which will be a perfect gift for you and your husband. Not only it will increase blood flow in penile region, but also leads to stronger erection, increase in size and girth of the Penis, increase sexual desire. Happiness. Thanks Good luck.
5 people found this helpful
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Hi sir I'm 27 year old unmarried and my problem is related to sex, now day I facing to lack of sex, like I will do sex only first few minutes but after that I can't do or my penis is not any sense to do again sex but this problem facing from last one year before one year I was did well, but now I'm scared what can I do please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Hi sir I'm 27 year old unmarried and my problem is related to sex, now day I facing to lack of sex, like I will do se...
Hi, just stop taking any stress, 7-9 hr sleep, quite smoking and alcohol if can't reduce dose. Daily exercise for 45 mins Healthy diet including more nuts, seasonal fruits, green leafy vegetables. More citrus fruits. 10-15 almonds soaked in water Take 1 glass of hot milk (cow) Pinch of ginger powder Pinch of choti elachi (cardamom) Pinch of kesar Peel of almonds and grind it in milk Consume daily. For more details contact me personally Thanks.
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Almost 20 days ago I gave my partner hand job with condoms on and it didn't had any leakage I washed my hand reached my home after 30 mins didn't touched my vagina for whole day just once swiped it with a dry cloth, from last 5 days my nipples are hurting when I press it ,I got fever gastric problem + leucorrhoea .is there any chance that I'm pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Almost 20 days ago I gave my partner hand job with condoms on and it didn't had any leakage I washed my hand reached ...
As you mentioned above, there is no chance of getting pregnancy. Visit your local gynaecologist for mentioned symptoms Thanks Take Care.
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