Dr. Yogesh Kumar Soni

Mr. Lybrate-user, I am not aware of what you have mentioned about hypothyroidism treatment. This a hormone deficiency condition. Since thyroxine is required daily for brain development and functioning, plus for every single metabolic reaction in the body, it has to be made available. Adapting modified lifestyle is not going to stimulate thyroid gland to produce thyroxine. So I am not aware from where this information is generated. If hypothyroidism is diagnosed immediate treatment has to be initiated or else there can serious consequences. Treatment has to be for lifetime. There is no option.

Hi,your age is not mentioned here, so if you are 19 years or less then take the below treatment:-Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.

If it is asymptomatic than no treatment is required but for cosmetic reasons if you want we can go for laser therapy treatment.

Anaemia always leads to the symptoms of being tired and also having pain in the joints. You can do hot water steaming to reduce the headache which might be due to sinusitis.

This cream has steroids which have a long list of side effects on your face eg, hair growth, wrinkling, pimples, irritation, redness etc. Such creams are never to be used without prescription. Use a gentle cleansing lotion and a good sunscreen on your face. Take a. Nutritious diet rich in antioxidants (green vegetables and fresh fruits). Do not use any other depigmenting cream without consulting a dermatologist as it may aggravate your problem.

Medicine german reckeweg natrum sulph 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Mixed fruit juice daily evening.

THERE ARE MANY CAUSES OF HEADACHE, PL. CHECKUP CBC, B.P., BLOOD SUGAR, INJURY, ANXIETY, DEPRESSION , FEVER, INFECTION IN BODY, TAKE TAB. DOLO 650 MG TWICE A DAY FOR 3 DAYS, IF NOT OK THEN CHECKUP CBC, BLOOD SUGAR, AND CONSULT AGAIN. AVOID STRESS, WELCOME IN LYBRATE.

Natural way of weight loss is by routine exercise like walking, running, yoga and healthy diet which contains boiled vegetables, more fiber, low carbohydrate and fatty food. Medicines work temporarily for weight loss. Skipping meals will not help. If any medical condition is related then that can be treated.

Eat raw/boiled fresh green veg/ fdresh seasonal fruits, plenty of fluids, for blackmarks graphites 30 thrice for 20 days.

Hi, Usually for so many symptoms to occur, the thyroid hormone levels should be quite low. Hence it is unlikely that you have a thyroid problem. Please check your 'Free T3 & Free T4' levels to confirm the same. Thyroid hormone therapy if taken without the presence of hypothyroidism, is actually quite harmful. In addition, similar symptoms can occur simply due to depression & associated disorders. Please check your 'core' body temperature also. Regards.

Hello, Your BMI- 29.6 Weight Reduce guideline •Eating plenty of fibre in your diet. Foods rich in fibre include wholegrain bread, brown rice and pasta, oats, peas, lentils, grain, beans, fruit, vegetables and seeds. •Having at least five portions, or ideally 7-9 portions, of a variety of fruit and vegetables per day. These should be in place of foods higher in fat and calories. For example, fruit makes a good, healthy snack if you feel hungry. •Limiting fatty food such as fatty meats, cheeses, full-cream milk, fried foods, butter, etc. Use low-fat options where possible. Examples are: •Skimmed or semi-skimmed instead of full-cream milk. •Using low-fat, mono-unsaturated or polyunsaturated spreads instead of butter. •If you eat meat, eating lean meat, or poultry such as chicken. •Try to grill, bake or steam rather than fry food. If you do fry food, choose a vegetable oil such as sunflower, rapeseed or olive.

You seem to have cervical spondylitis problem. Get a consultation with physician and do some cervical exercises, it will help relieving your symptoms. Consider going through some info on computer vision syndrome.

Hello you need to understand the concept of weight loss, it requires cut down in calories (under the guidance of dietician) along with exercises like brisk walking or cycling or yoga and stretching 5 days a week for at-least 25-30 mins. Include foods like green tea, lemon water, jeera water, salad vegetables like onion, tomato, cucumber, kakri, cabbage and fruits like melon, watermelon, plums. Avoid fried foods, carbonated drinks, sweets and processed foods. Drink plenty of water. Take small and regular meals like 3 main meals and 2 side meals. Take chamomile tea before going to bed. Sleep for 7-9 hours per night. Don’t skip breakfast. Substitute rice and chapati with oats and dalia. Thank you.

Hello, A diabetic obeased person carrys erectile dysfunction, shrinkage of Penis & premature ejaculation, usually. You need to reduce your weight, first upto the required limit. Tk, plenty of water. Go for meditation to nourish groin, pelvic& penile muscle to make you active, sexually. Tk, ,Apple, pumpkin seeds, spinach, almost, walnuts & milk. Avoid, junk food, alcohol, nicotine, direct sweets. Tk, homoeopathic medicine:@ Acid phos 1000-5 drops weekly. Tk, care.

Use moisturex or cotaryl cream twice a day on feet. At night you can apply this cream after soaking your feet in lukewarm saline water for 5 min. Dry the feet and then apply.

Need to do regular exercise..jogging and running..also skipping...take high protein in diet.take spinach,,brocolli...take lots of fruits...sprouts.take soaked chic peas,pea nut daily in morning..take walnuts,,almonds,,dates,cashew daily...

Hello,I am prescribing you the Homoeopathic medicines that will help you a great . take Lycopodium 30 , 3 drops twice daily . Five phos 6x, 5 tabs twice daily. Revert after 7 days.

HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap

Fat-rich diet: intake of animal fat content should not exceed recommended levels because of the increased risk of cholesterol in blood. Instead, one can opt for unsaturated plant fats that are healthy and very helpful for weight gain.

Hi lybrate-user hi to increase weight you need to have calorie rich meals well placed throughout the day to form 4-5 meals a day. Foods like milk and milk products, nuts, eggs, ghee based home made sweets, pulses.