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Dr. Yogesh Kumar Soni

Bachelor of Naturopathy & Yogic Sciences (BNYS)

Yoga & Naturopathy Specialist, Delhi

5 Years Experience
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Dr. Yogesh Kumar Soni Bachelor of Naturopathy & Yogic Sciences (BNYS) Yoga & Naturopathy Specialist, Delhi
5 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Yogesh Kumar Soni
Dr. Yogesh Kumar Soni is a trusted Yoga & Naturopathy Specialist in Najafgarh, Delhi. He has over 5 years of experience as a Yoga & Naturopathy Specialist. He has done Bachelor of Naturopathy & Yogic Sciences (BNYS) . He is currently associated with Vivekanand Hospital in Najafgarh, Delhi. Book an appointment online with Dr. Yogesh Kumar Soni and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 37 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - Mahaveer medical college - 2012
Languages spoken
English
Hindi

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Vivekanand Hospital

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Is it advisable to start medicine post diagnosis of thyroid. There is general perception that thyroid can be cured by developing a healthy lifestyle and if medicines are started it has to be continued for lifetime.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, I am not aware of what you have mentioned about hypothyroidism treatment. This a hormone deficiency condition. Since thyroxine is required daily for brain development and functioning, plus for every single metabolic reaction in the body, it has to be made available. Adapting modified lifestyle is not going to stimulate thyroid gland to produce thyroxine. So I am not aware from where this information is generated. If hypothyroidism is diagnosed immediate treatment has to be initiated or else there can serious consequences. Treatment has to be for lifetime. There is no option.
1 person found this helpful
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I am too short my height is not growing and I am gaining weight very fast what should I do?

BHMS
Homeopath, Faridabad
I am too short my height is not growing and I am gaining weight very fast what should I do?
Hi,your age is not mentioned here, so if you are 19 years or less then take the below treatment:-Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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I used melacare cream for fairness in beginning it gave me good results for fairness but now my skin became reddish'can you tell me other cream or alternative for fairness.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I used melacare cream for fairness in beginning it gave me good results for fairness but now my skin became reddish'c...
This cream has steroids which have a long list of side effects on your face eg, hair growth, wrinkling, pimples, irritation, redness etc. Such creams are never to be used without prescription. Use a gentle cleansing lotion and a good sunscreen on your face. Take a. Nutritious diet rich in antioxidants (green vegetables and fresh fruits). Do not use any other depigmenting cream without consulting a dermatologist as it may aggravate your problem.
6 people found this helpful
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I am 22 year male. I have problem of itching between my thigh and due to this dark spot (daag ho gaya. How can I cure it.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 22 year male. I have problem of itching between my thigh and due to this dark spot (daag ho gaya. How can I cure...
Medicine german reckeweg natrum sulph 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Mixed fruit juice daily evening.
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For e. G. I am 21yr old male and have headache for last 2 months. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
For e. G. I am 21yr old male and have headache for last 2 months. What should I do?
THERE ARE MANY CAUSES OF HEADACHE, PL. CHECKUP CBC, B.P., BLOOD SUGAR, INJURY, ANXIETY, DEPRESSION , FEVER, INFECTION IN BODY, TAKE TAB. DOLO 650 MG TWICE A DAY FOR 3 DAYS, IF NOT OK THEN CHECKUP CBC, BLOOD SUGAR, AND CONSULT AGAIN. AVOID STRESS, WELCOME IN LYBRATE.
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I am 29 years old. My Weight is 75. Though I started skipping rice but there is no change in my weight. Is there any medicine which will help in reducing weight.

BHMS
Homeopath, Howrah
I am 29 years old. My Weight is 75. Though I started skipping rice but there is no change in my weight. Is there any ...
Natural way of weight loss is by routine exercise like walking, running, yoga and healthy diet which contains boiled vegetables, more fiber, low carbohydrate and fatty food. Medicines work temporarily for weight loss. Skipping meals will not help. If any medical condition is related then that can be treated.
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I have pimples and blackmarks on my face. What can I do to rectify them and look good?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Chandigarh
I have pimples and blackmarks on my face. What can I do  to rectify them and look good?
Eat raw/boiled fresh green veg/ fdresh seasonal fruits, plenty of fluids, for blackmarks graphites 30 thrice for 20 days.
2 people found this helpful
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I have thyroid condition like fatigue, dry hair ,skin allergy ,ear infection, body temperature is 97.2,memory problem, difficulty concentration ,tiredness, lack of motivation, anxiety, panic attacksbut my thyroid blood levels are in normal range. Can thyroid problem be there despite of normal blood levels. Is bioidentical thyroid hormonal therapy available in india?

MBBS, DNB (General Medicine), EULAR Certified, Fellowship in Diabetes
Rheumatologist, Pune
I have thyroid condition like fatigue, dry hair ,skin allergy ,ear infection, body temperature is 97.2,memory problem...
Hi, Usually for so many symptoms to occur, the thyroid hormone levels should be quite low. Hence it is unlikely that you have a thyroid problem. Please check your 'Free T3 & Free T4' levels to confirm the same. Thyroid hormone therapy if taken without the presence of hypothyroidism, is actually quite harmful. In addition, similar symptoms can occur simply due to depression & associated disorders. Please check your 'core' body temperature also. Regards.
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I am gaining weight very fast. I want to become thin as fast as possible. Currently my weight is 96. please assist me with some important guidelines. I want to reduce my weight to 70 kgs in 2-3 months.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
I am gaining weight very fast. I want to become thin as fast as possible. Currently my weight is 96. please assist me...
Hello, Your BMI- 29.6 Weight Reduce guideline •Eating plenty of fibre in your diet. Foods rich in fibre include wholegrain bread, brown rice and pasta, oats, peas, lentils, grain, beans, fruit, vegetables and seeds. •Having at least five portions, or ideally 7-9 portions, of a variety of fruit and vegetables per day. These should be in place of foods higher in fat and calories. For example, fruit makes a good, healthy snack if you feel hungry. •Limiting fatty food such as fatty meats, cheeses, full-cream milk, fried foods, butter, etc. Use low-fat options where possible. Examples are: •Skimmed or semi-skimmed instead of full-cream milk. •Using low-fat, mono-unsaturated or polyunsaturated spreads instead of butter. •If you eat meat, eating lean meat, or poultry such as chicken. •Try to grill, bake or steam rather than fry food. If you do fry food, choose a vegetable oil such as sunflower, rapeseed or olive.
4 people found this helpful
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I am a student and I don't have much time to do exercise and fat is stored in my tummy and in its sides how can I remove it by taking any thing.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am a student and I don't have much time to do exercise and fat is stored in my tummy and in its sides how can I rem...
Hello you need to understand the concept of weight loss, it requires cut down in calories (under the guidance of dietician) along with exercises like brisk walking or cycling or yoga and stretching 5 days a week for at-least 25-30 mins. Include foods like green tea, lemon water, jeera water, salad vegetables like onion, tomato, cucumber, kakri, cabbage and fruits like melon, watermelon, plums. Avoid fried foods, carbonated drinks, sweets and processed foods. Drink plenty of water. Take small and regular meals like 3 main meals and 2 side meals. Take chamomile tea before going to bed. Sleep for 7-9 hours per night. Don’t skip breakfast. Substitute rice and chapati with oats and dalia. Thank you.
12 people found this helpful
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I have problem eretiycle dysfunction and low sperm count am diabetic and want to become father am also 25 kg over weight please suggest me what I do.

DHMS (Hons.)
Homeopath, Patna
I have problem eretiycle dysfunction and low sperm count am diabetic and want to become father am also 25 kg over wei...
Hello, A diabetic obeased person carrys erectile dysfunction, shrinkage of Penis & premature ejaculation, usually. You need to reduce your weight, first upto the required limit. Tk, plenty of water. Go for meditation to nourish groin, pelvic& penile muscle to make you active, sexually. Tk, ,Apple, pumpkin seeds, spinach, almost, walnuts & milk. Avoid, junk food, alcohol, nicotine, direct sweets. Tk, homoeopathic medicine:@ Acid phos 1000-5 drops weekly. Tk, care.
3 people found this helpful
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Skin in the sole of my feet are very thick and hard and causes cracks. Does saline solution soften the skin?

MD - Dermatology, MBBS
Dermatologist, Mumbai
Use moisturex or cotaryl cream twice a day on feet. At night you can apply this cream after soaking your feet in lukewarm saline water for 5 min. Dry the feet and then apply.
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I am 22 years and 48 kgs weight I stopped gaining weight and height from my 16th year, 6 years not even a kg gained. I very badly wanted to gain height and weight my parents are healthy but aa bit skinny. Please advice me what to do.

BHMS
Homeopath,
I am 22 years and 48 kgs weight I stopped gaining weight and height from my 16th year, 6 years not even a kg gained. ...
Need to do regular exercise..jogging and running..also skipping...take high protein in diet.take spinach,,brocolli...take lots of fruits...sprouts.take soaked chic peas,pea nut daily in morning..take walnuts,,almonds,,dates,cashew daily...
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Hellooooo sir I am Saroj my face become dark from last few days I don't know why? I am also think it is because of sun. So please sir tell me how to I recover from it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hellooooo sir I am Saroj my face become dark from last few days I don't know why? I am also think it is because of su...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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My age is 19 but my height is short and I am very weak or slim. Many people told me to join gym. So please tell me some think so that I can gain weight and height.

Vaidya Visharad
Sexologist, Narnaul
My age is 19 but my height is short and I am very weak or slim. Many people told me to join gym. So please tell me so...
Fat-rich diet: intake of animal fat content should not exceed recommended levels because of the increased risk of cholesterol in blood. Instead, one can opt for unsaturated plant fats that are healthy and very helpful for weight gain.
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Hi my name is vinay. My body is very week and only 53 kg weight. How can I feet my body and increase weight.

MSc
Dietitian/Nutritionist, Hyderabad
Hi my name is vinay. My body is very week and only 53 kg weight. How can I feet my body and increase weight.
Hi lybrate-user hi to increase weight you need to have calorie rich meals well placed throughout the day to form 4-5 meals a day. Foods like milk and milk products, nuts, eggs, ghee based home made sweets, pulses.
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