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Dr. Yogesh Kumar Soni

Bachelor of Naturopathy & Yogic Sciences (BNYS)

Yoga & Naturopathy Specialist, Delhi

6 Years Experience
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Dr. Yogesh Kumar Soni Bachelor of Naturopathy & Yogic Sciences (BNYS) Yoga & Naturopathy Specialist, Delhi
6 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Yogesh Kumar Soni
Dr. Yogesh Kumar Soni is a trusted Yoga & Naturopathy Specialist in Najafgarh, Delhi. He has over 6 years of experience as a Yoga & Naturopathy Specialist. He has done Bachelor of Naturopathy & Yogic Sciences (BNYS) . He is currently associated with Vivekanand Hospital in Najafgarh, Delhi. Book an appointment online with Dr. Yogesh Kumar Soni and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 42 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - Mahaveer medical college - 2012
Languages spoken
English
Hindi

Location

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Vivekanand Hospital

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I am 25 years old there was a dark black spot on my head its a sunburn. What should I do? and I am 5feet 10.5inch I want more taller what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
HOMOEOPATHIC TREATMENT WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap

I am a 30 years old and I have thyroid & hypertension from last 1 years. How I recover myself without lifelong medicine?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 30 years old and I have thyroid & hypertension from last 1 years. How I recover myself without lifelong medicine?
HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.

Hi this is Ravi from hyderabad May I know the details of yoga related issues Morning how much time to do walk How much time we need to do exercise And moreover how many losses of water we should drink per day Kindly do the needful and revert us back.

DHMS (Hons.)
Homeopath, Patna
Hi this is Ravi from hyderabad
May I know the details of yoga related issues
Morning how much time to do walk
How muc...
Hello, * Go for a walk in the morning for an hr. * Take, at least 3 ltrs of water,dly. * Go for exercise for 45 mnts. * Go for meditation for 30 mnts. Take carre.

I am feeling very tired without doing any physical work and have a headache since four days at night a cannot breath properly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am feeling very tired without doing any physical work and have a headache since four days at night a cannot breath ...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Suvarna malini vasant ras vati 1 tab empty stomach in the morning 2. Audumbaravleha 2 tsp before lunch and dinner.

I want to loose my weight up to ideal weight also want to maintain stamina. Please suggest?

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
I want to loose my weight up to ideal weight also want to maintain stamina. Please suggest?
Eat plenty of salads before each meal and take Missi roti without fat over them and chew slowly and take fruits in between meal. Kg cut powder help a lot.

My newborn baby is suffering from some rashes. What changes I need to bring in her lifestyle to get rid of it?

BHMS, C.G.O.
Homeopath, Mumbai
please give more details on it, is it diaper rash or rash on some other body part? if possible please provide picture of it.

Hello doctor, I have skin allergy patient and my hands and legs are dry skin and I use montek lc medicine in 3 year's And this problem has not solved yet. Please advise

BHMS ,PGDPC , MS (psych.)
Homeopath, Nashik
Hello doctor, I have skin allergy patient and my hands and legs are dry skin and I use montek lc medicine in 3 year's...
Take Homeopathic medicine for best results 1) Berberis aquifolium 30.4 pills. At morning 2) Bovista .30.4 pills. At night for 15 days.

I am 18 years old with height of 5'5 and weight of 57 kg. I am interested in increasing height so suggest me. How?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I am 18 years old with height of 5'5 and weight of 57 kg. I am interested in increasing height so suggest me. How?
Dear lybrate-user you will grow tall if you have genitic traits. Besides some children do not grow due to low nourishment of proteins and calcium take milk, buttermilk, eggs fish which enhance growth factors. You will grow till 21 years.

Fellowship, cosmetic dermatology, Fellow in cosmetic dermatology & lasers, Cosmetic Dermatology & Lasers, Post Graduation In Dermatologist, MBBS Medicine
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People with sensitive skin should use cleansers, toners, makeup and moisturizers which are fragrance-free and hypoallergenic.

How to reduce fat easily and become slim without any treatments, using exercises.

Advanced Aesthetics
Ayurveda, Gulbarga
How to reduce fat easily and become slim without any treatments, using exercises.
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad.
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