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Dr. Yogesh Kumar Soni

Bachelor of Naturopathy & Yogic Sciences (BNYS)

Yoga & Naturopathy Specialist, Delhi

5 Years Experience
Dr. Yogesh Kumar Soni Bachelor of Naturopathy & Yogic Sciences (BNYS) Yoga & Naturopathy Specialist, Delhi
5 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Yogesh Kumar Soni
Dr. Yogesh Kumar Soni is a trusted Yoga & Naturopathy Specialist in Najafgarh, Delhi. He has over 5 years of experience as a Yoga & Naturopathy Specialist. He has done Bachelor of Naturopathy & Yogic Sciences (BNYS) . He is currently associated with Vivekanand Hospital in Najafgarh, Delhi. Book an appointment online with Dr. Yogesh Kumar Soni and consult privately on has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 38 years of experience on You can find Yoga & Naturopathy Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


Bachelor of Naturopathy & Yogic Sciences (BNYS) - Mahaveer medical college - 2012
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Dr. The patient has taken pills. Due to which she has many side effects. She is not overweight. But she has gained weight gradually after taking medicine. She also has swelling of her legs sometimes She is also concerned about one thing also. Her right breast is just a bit bigger from the other not much. But a bit. Is it also a due to some hormonal imbalance? A lady doctor told her regarding her breast size that it is natural. And not a serious cause of concern.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It is quite common for each breast to be slightly different in size, a condition called asymmetry. Breast asymmetry is defined as a difference of form, position or volume of the breast, and it affects more than half of all women, so you shouldn't feel alone until and unless your feel any abnormality or pain in her breasts. No one really knows what causes breasts to develop differently from one another, but possible contributors include hormonal changes or traumatic injuries.
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About face glow my face is to black do you have any suggestion like medicine or ointment to glow without effecting side effect.

Homeopath, Solan
Yes, Drink atlest 2 to 3 litres of water in a day with that you can use homemade mask of turmeric, honey,lemon, milk. Along with above there comes a homeopathic ointment it is totally safe with out any side effect use that definitely you are going to get results.
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Dear sir, my half head pain daily happens for 1 hrs to 1/5 hrs please give medicine name to stop my pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1-1 drop of cow ghee in both nostrils at night time. Take sootshekhar ras. Kaparda bhasma and godanti bhasm mix it and take it with honey two times a day. Eat green vegetables. Healthy food. Fruits. Drink plenty of water. Do pranayama early in the morning. Walk minimum for 30 minutes per day.
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Sir how can I remove my fat at my belly I'm male my age is 25 please sir reply me.

Homeopath, Faridabad
Hello, Homoeopathy has the best answer for your can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Sir my daughtier have migraine disease problem she is getting very much head paining and she always disturb from study.

General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management
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I am a student. In last 2 Year I will gain 20 kg weight. I want to loss my weight. Please help.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
involve in some physical exercises like sports, jogging, skipping etc. have a healthy diet, dont overeat, dont eat anything after sunset, start doing surya namaskar daily. avoid fast food, once a week have a fast and eat only fruits that day. Thanks
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The skin colour of my face and hands is different from the body. Means. It is more shades darker than the rest of the body. What should I do to remove the difference?

DHMS (Hons.)
Homeopath, Patna
Hello, its natural as * Your face is exposed to dust,smoke,polluted air, sun whereas ,other parts of your body is covered. all d best.
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Hello doc, my skin is very dull, even I have dark circles, I used all types of cosmetic but there is no use, can you suggest me any home made product.

DHMS (Hons.)
Homeopath, Patna
Hello, discolouration of skin, Pimples,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water.y @ Echinecea Q- 20 drops,with 20 drops of water,apply locally.twice. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
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Sir I am 28 years old my weight is 82 kg I want lose my weight so please prescribe diet chart.

General Physician, Mumbai
Few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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Actually im suffering from stomach problem. When I feel hungry I eat something. But as I start eating it immediately feel like im over eating and feels if I will eat a single bite I will vomit. So, suggest me something. And sometimes morning to night passes and I did not even feel like im hungry. Please help Im going thin day by day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
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Sir I am suffering from malnutrition. My diet is normal but it is not increasing my weight. Please help me.

Hi , what ever you eat should be absorbed in the body, and there should be proper digestion and bowel movement, there are medicine in ayurveda for more details consult me.
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I have pain in back side of head when I read. I have consulted with eye doctor. There is no problem in my eyes. What is the problem and how can I get rid of this problem.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir, Check BP daily for 3 days. Use small firm pillow. Get back to me with details through Lybrate for advice.
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Acne - Health Tips

MBBS, DNB (Dermatology), Fellowship In Cosmetic Dermatology, Fellowship in Dermatological Laser Surgery
Dermatologist, Mumbai
Acne - Health Tips
Acne. A common problem with simple solutions
Keep your face clean. Use a mild face wash at least twice a day. Drink lots of water.
People with oily skin avoid oily food, butter, cheese and other dairy products.
Don't rub your face whenever you sweat, dab it.
When acne are present, do not touch them, press them or pick on them, this doesn't help at all. On the contrary, it leaves marks which are difficult to clear.
Avoid rubbing and scrubbing your skin.
These simple tips make the further treatment easy and more effective.
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I am sisindra reddy aged 20 years I had a problem of obesity since my birth then what are the remedies to loss weight now my present weight is 87kgs and also had a problem called malabaddakam.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Noida
Hi, I would suggest you to increase your water intake to at least 2-3 liters a day, take high fiber food, eat papaya, take skim milk only, take honey instead of sugar and slowly decrease the sugar intake, 4 green teas a day is advised. Do not forget to increase your physical activity as well.
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My weight decrease quickly in last month So please give me best treatment for it.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Take ashwagandha powder.if ur appetite has decreased u should take liquid episet.once u start taking balanced diet ur weight will increase
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How to depress weight loss, I am 5.9 height and 92 kg now, I am trying to control food but I am not getting any result sooo that's why I am asking.

Dietitian/Nutritionist, Chandigarh
Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink lots of water. Keep check on your food intake. Keep yourself motivated through out the day to lose weight avoid sweets & sweetened beverages from your diet such as cold drinks, tea coffee.
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Now days I have some headache in my head and the same problem is my big brother as well so wht can we do for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Myself being a Homoeopath,please answer my following questions before I can reach to a conclusion regarding the cause of your headache,only then can I treat you- 1.What is the nature of your headache,whether continuous,intermittent,pulsating,boring, 2.Do you wear spects or Is your Eyesight weak 3.How is your sleep 4.Do you have habit of smoking/Alcohol 5.Are you suffering from stress right now 6.When your pain increases or slows down during the day and how 7.Does your pain get relieved by sleep 8.Any relation of pain with Sunlight,Closed rooms,perfumes,loud noise,darkness 9.How is your thirst
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I am 16 year old boy. I have gain up my muscles. So please advice drinking any medicine.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, Please,follow d under noted tips for required result. Take,plenty of water to eliminate toxins and to dilute blood to reach cells & tissues for their nourishment. Go for aerobics for 30 mints. Take,banana ,hot milk,butter,almonds,walnuts in d breakfast. Add ghee in your lunch,fruits,salads. Take,apples,carrots,papaya,soya been,milk,cheese,spinach, Homoe med @ AshawagandhaQ-10 drops,thrice with little water. Report,fortnightly
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I have dark spots on my face after many treatments ma face has got little blackish.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Aloe vera being the most potent to glow the skin and clarify our body internally too. So, either directly you apply aloe vera over your skin, rub it and then wash after 10 mins. OR you apply any cream with high proportion of aloe vera in it. If you not getting in your place, please let me know.
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I have dark circles around my eyes. What may be the reasons for that. Could you please suggest some tips to reduce it?

Ayurveda, Ambala
These are causes of dark circles: • Due to low Hb (Anaemia) • Stress • Due to lack of sleep • Due to excessive consumption of caffeine • Due to lack of proper diet or malnutrition Follow these methods & instructions to clear dark circles: • Take 6 to 8 hrs sleep regularly. • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes. That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • Apply rose water daily for 10 min daily. • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily. • Do not take stress do long breathing pranayams daily for 10 minutes.
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