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Dr. Yogesh Kumar Soni

Bachelor of Naturopathy & Yogic Sciences (BNYS)

Yoga & Naturopathy Specialist, Delhi

6 Years Experience
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Dr. Yogesh Kumar Soni Bachelor of Naturopathy & Yogic Sciences (BNYS) Yoga & Naturopathy Specialist, Delhi
6 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Yogesh Kumar Soni
Dr. Yogesh Kumar Soni is a trusted Yoga & Naturopathy Specialist in Najafgarh, Delhi. He has over 6 years of experience as a Yoga & Naturopathy Specialist. He has done Bachelor of Naturopathy & Yogic Sciences (BNYS) . He is currently associated with Vivekanand Hospital in Najafgarh, Delhi. Book an appointment online with Dr. Yogesh Kumar Soni and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 35 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - Mahaveer medical college - 2012
Languages spoken
English
Hindi

Location

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Vivekanand Hospital

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I have ring guard in body parts like, I used SEBIFIN cream. It's use full for me. But after 10 days I got again. Now I am suffering from that one. Please suggest any one. SAPAT LOTION is the best option for that one or not.

BHMS ,PGDPC , MS (psych.)
Homeopath, Nashik
I have ring guard in body parts like, I used SEBIFIN cream. It's use full for me. But after 10 days I got again. Now ...
Take Homeopathic medicine for best results 1) Graphite 30.4 pills .3 times a day for 15 days 2) apply Sulphur Homeopathic cream daily 3) Use Calendula soap for bath 4) Avoid spicy, Oily, fastfood, Coffee,Raw onion & garlic, Tobacco, alcohol.
3 people found this helpful
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I want to reduce my oily skin as well as dark spot and obesity so please tell me how I can reduce these all things.

BHMS
Homeopath, Sindhudurg
I want to reduce my oily skin as well as dark spot and obesity 
so please tell me how I can reduce these all things.
Thuja 1m stat do not repeat, nat mur 6x for 8 days, sofskin cream bedtime, aloe vera gel at least once a day, for further assistance and treatment for complete cure you can consult me privately.
28 people found this helpful
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Sir, I am suffering from physically weakness and my weight is too low, so I want to increase my weight. please suggest me cheap and best medicine name for weight gaining. Thank you.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Sir, I am suffering from physically weakness and my weight is too low, so I want to increase my weight. please sugges...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.
1 person found this helpful
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Give some quick weight loss tip for this season. I really want to lose my weight as early as I can possible. Thank you.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Give some quick weight loss tip for this season. I really want to lose my weight as early as I can possible.
Thank you.
Hi ,Healthy meals coupled with some workout can lead you to your weight loss goal. Overeating, seadentary lifestyle, Hormonal issues, etc can make a person gain weight. Look for ways to improve your metabolism, eat smaller 5-6 meals a day, avoid sugar and salt Do workout, Keep yourself well hydrated, get good sleep. Connect with us via private Lybrate chat for more details.
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I am very fat. And I want to lose weight without exercise. I am very irritated by my heavy weight please tell me how to lose fat and I want to lose it in a few weeks.

BHMS
Homeopath, Chennai
I am very fat. And I want to lose weight without exercise. I am very irritated by my heavy weight please tell me how ...
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.
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I am 20 year old female my weight is only 38kg I want to increase my weight so please tell the good suggestion.

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
I am 20 year old female my weight is only 38kg I want to increase my weight so please tell the good suggestion.
Diet, regimen, exercise, specific oil massage and herbal preparations may help in weight gaining, fitness, shaping body and stamina if interested, inform.
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Hi myself is uma. My age is 30 and delivered 4 years back. From one year suddenly my tummy becoming more. Ia apple cider vinegar helps me to reduce my belly. I am using tummy trimmer to reduce belly right now.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
Hi myself is uma. My age is 30 and delivered 4 years back. From one year suddenly my tummy becoming more. Ia apple ci...
Exercise regularly with a high protein, low fat diet to lose belly fat .Restrict carbohydrates to high fibre ones only. Avoid simple sugars completely. 'Eat Out' less and have good quantity of fresh foods (Fruits, Vegetables) which are not processed. Eat small and at frequent intervals. Have plenty of water and sleep well. Take care of the posture while studying or working on the laptop or mobile or while sitting for long hours. If you need us to help you with proper customised Diet plans for fat loss around the belly, you can opt for our online program or contact us through Lybrate' private consult.
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My nose is very red. And also oil face I am take all medicines but not cure past 5years, pimples also is there only nose surface. please help me to remove red colour and pain.

MD - Dermatology
Dermatologist, Pathanamthitta
My nose is very red. And also oil face I am take all medicines but not cure past 5years, pimples also is there only n...
It is due to the increase of androgen hormones which happens at this age. They act on your sebaceous glands and enlarge them. In addition to this, your lifestyle affects the development of pimples. Consuming milk and other dairy products enhance igf and increase pimples, so cut down on them. Avoid cosmetics since they clog pores and lead to more pimples. Stress enhances acne, so employ relaxation techniques. Yoga helps decrease negative acne forming chemicals. Soaps and scrubs won't help anyway, but a mild salicylic acid face wash can definitely help. Steam increases pores, so wash face with cold water twice daily. Eat plenty of carrots and spinach. Drink water. Understand that this problem will come and go till a certain age after which it'll attain control.
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I am not able to gain weight, before I, 70 kgs now I am constantly 60 kgs last six months, I try to gain. Please advise.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I am not able to gain weight, before I, 70 kgs now I am constantly 60 kgs last six months, I try to gain. Please advise.
Please get the following tests done 1. Thyroid 2. Sugar 3. CBC. If your reports are okay then you can create a balanced diet plan in this manner. To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. Feel confident about yourself and be positive.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me! I am 22 years old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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