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Dr. Yogesh Gupta

Orthopedist, Delhi

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Dr. Yogesh Gupta Orthopedist, Delhi
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Yogesh Gupta
Dr. Yogesh Gupta is a trusted Orthopedist in Paschim Vihar, Delhi. He is currently associated with Sri Balaji Action Medical Institute in Paschim Vihar, Delhi. Save your time and book an appointment online with Dr. Yogesh Gupta on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sri Balaji Action Medical Institute

#FC 34, A-4 Paschim Vihar EAST. Landmark:-Opposite Dda Sports Complex, DelhiDelhi Get Directions
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I have mostly legs aching during normal times and it bothers me much that I am helpless that I couldn't sleep properly until I take a pain killer. What would be the reason and what should I do to get rid of it?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have mostly legs aching during normal times and it bothers me much that I am helpless that I couldn't sleep properl...
Dear Lybrate user Do muscle streching exercise for legs & back with best advice of physiotherapist only. Take hot formentation. I wud like to suggest you one more thing that you must try to reduce your body weight. Over weight causes so many problems regarding to health as bad effects on viceral organs ,hypertension, diabetes,backache and joint pain, etc. Some dietary changes as add high fiber diet &juicy fresh fruits, fluids intake. Avoid spicy & junk food. Try to add in routein walking morning or evening start from fifteen min. Then progressivly increase day by day.
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Having pain in hip reason and lower back from last 9 months. MRI reports says bilateral asymmetrical sacroiliitis and Hla-b27 positive. rheumatoid FACTOR 14.8 Consulted a doctor he says that I have ankylosing spondylitis and taking medicine sulfasalazine 1 gram twice a day.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Having pain in hip reason and lower back from last 9 months. MRI reports says bilateral asymmetrical sacroiliitis and...
Dear Take Nux vomica 30 three drops in water thrice a day only and afterctwo days call back for further course of medicine.
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My mom has got a nod kind of thing under her left breast, and she's having pain in that nod typed thing. What could be that, what should she do?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
My mom has got a nod kind of thing under her left breast, and she's having pain in that nod typed thing. What could b...
Hi consult a breast surgeon or general surgeon who may do or advise mammogram (x-rays), test the node itself by FNA: C (a minor biopsy) pain medicines like Paracetamol for now. Often faur number of nodes are benign and respond to medicines, hormones, rarely, if malignant, surgery like mastectomy is undertaken. With good results. So without delay visit surgeon best wishes.
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I am suffering from last one month to ankle pain what is a right treatment tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from last one month to ankle pain what is a right treatment tell me.
Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day.
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What is spondylosis? what is the main cause of this problem? doctor told me I am having spondylosis. What will be the best remedy to over come this problem? I need a good advice.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, spondylosis is an aging process affecting spine if you are not having advanced stage of the disease then I can help you with spinal manipulation.
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I have fracture in my thighs. My leg is not seems straight from operation.what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. I will like to see the discharge summary with X Rays so that i can comment on the fixation. Also if you can send me a clinical pic, i can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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Dear Doctor, Good Afternoon, For the last 3 days I am suffering with mild pain at my left back shoulders. While inhailing the pain will be little bit moderate. ( The reason might be I have slept on the wooden bed wthout matress). So suggest me how to relieve from the pain With Regards, N.NAGENDERR

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. Your history of pain is just 3 days. I advise you to take a short course analgesic and muscle relaxant and take care of your posture while sleeping. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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If I wake in the morning my back bones are get severe pain? How can I get relief from that?

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist, Mumbai
If I wake in the morning my back bones are get severe pain? How can I get relief from that?
Early morning back pain especially if accompanied with stiffness can be a symptom of a chronic systemic disorder. You can try over the counter anti inflammatory drugs for a few days and if it doesn't work, please consider consulting a qualified doctor. Tips: 1. Body weight is an important factor so get that under control. 2. Maintain proper water intake and diet. 3. Try body weight exercises and activities like swimming and walking once you've pain relief.
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I have a severe back pain and neck pain as I work as a representative so I need to travel on bike whole day, so please give me some guidance.

BHMS
Homeopath, Delhi
I have a severe back pain and neck pain as I work as a representative so I need to travel on bike whole day, so pleas...
Hello, you can take homoeopathic medicines1. Calc fluor 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. *use a small pillow. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc. *don't lift heavy weight. *don't put hands under the head while sleeping.
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I have joint pain. Very pain in back side. And had use medicine. No use that medicine. please solution to me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have joint pain. Very pain in back side. And had use medicine. No use that medicine. please solution to me.
Pain klers is not a solution. Pl massage with warm mahanarayan and mahavishgarbh oil mixed equally. Drink hot milk and turmeric daily twice. Walk daily. Light easy digestible food required. Keep your gut clean by tarunikusumakar chooran and herbal'agnideepak' medicines, powders etc.
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Hello my hand are got fractured and now I am not able to move my hand fully help me out my alll nerves are block.

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
good morning Mr Nagesh when you got your fracture which fingers are not working please specify so w e can help you
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Hi my name is Ankit agarwal my mother age is 48 but she suffering knee pain last 2 years please help me out.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi my name is Ankit agarwal my mother age is 48 but she suffering knee pain last 2 years please help me out.
X-ray must oa is there. Physiotherapy must after relief do quadriceps exercise avoid long standing, sitting cross legs.
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I'm 26 year old male. Now I backpain problem. I consultant a doctor. He tol d it is LL pain. What is the better treatment for this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 26 year old male. Now I backpain problem. I consultant a doctor. He tol d it is LL pain. What is the better treat...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Mai 38 years old hu mujhe ghutne ka gap hai our kamar dard bhot hai. Mai thoda weigth bhi kam karna chati hu. Mere hair bhi bhot girte hai please help me.

BPT
Physiotherapist, Lucknow
Mai 38 years old hu mujhe ghutne ka gap hai our kamar dard bhot hai. Mai thoda weigth bhi kam karna chati hu. Mere ha...
Dear mam you have to start proper morning walk diet control nd please checkout thyroid test. Thanks.
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I am 42 years old, suffering form intermittent mild backache from last 10-12 years.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
I am 42 years old, suffering form intermittent mild backache from last 10-12 years.
Pain lasting for a long time leads to weakness of the involved area and disrupted posture. Try to strengthen your back with tummy tucking exercise and simple stretches of back like knee to chest exercise and side bending exercise in the morning and repeat it for 10-15 times.
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I am 37 years old and I have lower foot pain. What should I do and what are causes?

BPTh/BPT
Physiotherapist, Mumbai
I am 37 years old and I have lower foot pain. What should I do and what are causes?
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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I am suffering from neck pain and headache when I go to bed for a sleep. It is happening from last 3 days. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from neck pain and headache when I go to bed for a sleep. It is happening from last 3 days. What shoul...
apply volini gel on neck, do warm fomentation, in pain free period do neck exercises , by moving neck up down, left and right. avoid high pillow. take crocin pain relief one sos if headache and pain is severe. it will help. if not ok in 3 weeks then do x ray cervical spine to clear doubt about cervical spondylitis
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I am 61 years old and suffering from knee ache. Treatment couldn't get any relief. Left knee is getting swell also. Please give me advise.

MBBS
Orthopedist, Bijapur
I am 61 years old and suffering from knee ache. Treatment couldn't get any relief. Left knee is getting swell also. P...
The pain may be due to age related osteoarthritis of knee. Kindly do thigh muscle strengthening exercises like sitting on chair and lifting the leg straight hold for 10 sec and then relax repeat for 10 times in day and evening. Avoid climbing stairs, sitting down crossed legs, squatting, walking on uneven surfaces, hope this will relieve your pain.
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My neck starts paining.in cold climate. Is it sprain or spondylitis or something else. And what the cure for it?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
My neck starts paining.in cold climate. Is it sprain or spondylitis or something else. And what the cure for it?
Dear Siddharth, namaskar, Spondylitis does not occur at this age....Sprain needs an injury to occur.....Your problem of pain in cold weather seems to be myalgia...Do hot fomentation and protect urself from cold by a muflar like cloth... Strengthen your muscles by doing Cervical spine exercises round the year OR at least when u don't have pain.... You will settle gradually... take care.
1 person found this helpful
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I am 38 years old and having joint pain bone pain in leg and back pain also skin problem at neck and foot between fingers.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Bone & joint pains with morning stiffness is a common condition. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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