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Dr. Yogendra Pal Singh

General Physician, Delhi

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Dr. Yogendra Pal Singh General Physician, Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Yogendra Pal Singh
Dr. Yogendra Pal Singh is a trusted General Physician in Patparganj, Delhi. He is currently associated with Max Super Speciality Hospital-Patparganj in Patparganj, Delhi. Book an appointment online with Dr. Yogendra Pal Singh on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Indian Society of Anaesthesiologists (ISA)
European Society of Intensive Care Medicine (ESICM)

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Max Super Speciality Hospital-Patparganj

#108 A, Indraprastha Extension, Patparganj. Landmark: Near Sai Mandir, DelhiDelhi Get Directions
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What happens if male masturbates? Does he become weaker? Is there any issues for physical and mental fitness?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
What happens if male masturbates? Does he become weaker? Is there any issues for physical and mental fitness?
Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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Sir I have a problem of stomach so I kindly requesting you that how I solve that:/please tell me.

MBBS
General Physician, Mumbai
Sir I have a problem of stomach so I kindly requesting you that how I solve that:/please tell me.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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I want to do sex with my gf, sex time will not long lost ,tel me some capsules name which can improve sex time last long, those tablets like vaiyagra, those cane taken before sex tel me tablets name which can increase sex time immediately.

MSW, Clinical Hypnotherapy
Psychologist, Guwahati
I want to do sex with my gf, sex time will not long lost ,tel me some capsules name which can improve sex time last l...
All medicines have side effects you seem to be very much stressed.(for years stress you must engage in some form or yoga or relaxation/meditation daily) Try this for PE it will help u. Pls note most of the times premature ejaculation (PE) occurs due to speed. We tend to go fast and in the process the sperm comes out sooner that required. Maintain a low speed and keep on taking deep breathes (when you penetrate) and stop for 30 seconds if you feel like ejaculating. U can practise this process while you masturbate, to gain confidence & remember that you need to enjoy the process and keep taking slow deep breathes. I would also suggest you to engage in some form of relaxation or yoga, to relieve your anxiety symptoms. Anxiety is another cause of PE. Engaging more in oral sex, without touching each others' genitals also helps in setting up the relaxation mode. Then you can go for penetration without much anxiety. For erectile dysfunction you can try getting stimulation from years partner, like proper liking or other forms of hand and oral stimulation in case you want a one to one talk with me, pls contact Lybrate for booking an appointment.
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my problem is nightfall in large quantity for previous 2 year. What am l to do. please suggest me. Thank you.

MBBS
General Physician, Mumbai
my problem is nightfall in large quantity for previous 2 year. What am l to do. please suggest me. Thank you.
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
1 person found this helpful
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Hi, Is there any side effect of using viagra before sex of 50 mg. Does it cause any infertility in men or is there any effect on sperms.

MBBS
General Physician, Mumbai
Hi,
Is there any side effect of using viagra before sex of 50 mg. Does it cause any infertility in men or is there an...
Viagra perse I usually don't recommend because its a temporary feeling of erection and at that time it can cause headache and flushed feeling of the body resulting in restlessness and if taken for many occasions than it can cause penile ulceration And main thing is that you might get dependent on viagra lifelong
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Please can you help me I Have PCOD which affects my menstrual cycle how can I cure that and I have acidity problem too.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Please can you help me I Have PCOD which affects my menstrual cycle how can I cure that and I have acidity problem too.
hi lybrate user, considering you age and height you are overweight. weight reduction is first step towards regularisation of the period. you can have diet low in carbohydrates high in protein and avoid oily fatty food. daily exercise for 40minutes. for correcting acidity you need to avoid spicy, oily food. have fix time of meals, daily 8hours of sleep. stress free life start meditation and yoga for that.
1 person found this helpful
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Hi , I am going to undergo a tonsillectomy. Do I need to be afraid of that operation. Is that so painful.

MBBS, DNB
General Physician, Mumbai
It would be done under proper anaesthesia so you will not feel any pain during the procedure. Post operatively you need to have cold things like ice cream for better hemostasis and healing.
1 person found this helpful
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I have having red eye and my health is very bad I have pain in my whole body and I am suffering from fever now what would I do.

MBBS
General Physician, Cuttack
I have having red eye and my health is very bad I have pain in my whole body and I am suffering from fever now what w...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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My left chicks is swollen. Its pain a lot. Its looks like a new teeth is coming. My age is 25 years and I am a male.

MDS - Periodontics
Dentist, Delhi
My left chicks is swollen. Its pain a lot. Its looks like a new teeth is coming. My age is 25 years and I am a male.
That may be a case of disimpaction if the swelling involves your last tooth, kindly get your dental x-ray done and consult a dentist
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I am 23 years male please ayurvedic Dr. mujhe gharelu upchaar bataye early discharge aur tight erection ke liye Jisse ki tight erection ho aur early discharge na ho.

MBBS
Sexologist, Panchkula
I am 23 years male please ayurvedic Dr. mujhe gharelu upchaar bataye early discharge aur tight erection ke liye
Jisse...
You want home remedies for tight erection and early discharge. Take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. You can take garlic 2 to 3 cloves daily. Do meditation for mental strength.
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Dental Care

BDS, FICOI
Dentist, Guna

For healthier teeth, flossing daily in a sawing motion is highly recommended. Take the floss to the point where the teeth meet the gums.

I am 22 years old, iam suffering from pile inlast 4 months, which type of foods will take.

PDDM, MHA, MBBS
General Physician, Nashik
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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When I start sex I ejaculates in 20 seconds and the sperms are watery too. How can this be fixed?

BAMS, MD Ayurveda
Sexologist, Lonavala
When I start sex I ejaculates in 20 seconds and the sperms are watery too. How can this be fixed?
The best ayurveda herb for your case is Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This is very helpful for you.
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Urine leakage result of scan shows about 10 to 15 ml of urine is left in the bladder after urination please safest possible way to rectify thanking you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Urine leakage result of scan shows about 10 to 15
ml of urine is left in the bladder after urination please safest po...
Hello- your reports suggests that the elasticity of your urinary bladder is decreased due to which all the urine during micturation is not passed out by you (some portion remains in the bladder). >this remaining urine can cause burning, stone and urinary infections.
4 people found this helpful
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Benefits of Pear / Pear Juice

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Benefits of Pear / Pear Juice

Benefits of Pear / Pear Juice

9 people found this helpful

Sleep Deprivation Can Cause High Blood Pressure Is Your Sleep Deprivation Causing High Blood Pressure?

C.S.C, D.C.H, M.B.B.S
General Physician,
Is Sleep Linked to Hypertension?

The link between sleep and hypertension is well-known. Studies have examined the effects of sleep deprivation on healthy volunteers and have examined the sleep patterns of people with hypertension, producing data that suggest adequate sleep may reduce risk. good cardiovascular health. Data from several studies show that people who sleep less than six hours each night are 20% more likely to develop high blood pressure.One night of inadequate sleep in patients with hypertension has been shown to result in elevated blood pressure throughout the next day.

Average sleep times have declined

Our modern society runs 24 hours a day, and many of us curtail sleep time to keep up. From an average sleep duration of 8 to 9 hours in 1960, our national sleep duration has dropped to 6.9 to 7 hours. Many people try to get by on five to six hours of sleep nightly, a habit that may be contributing to serious long-term health conditions.

What happens when you sleep?

Sleep is restorative, most people agree. We usually don’t question why, but the fact is that the circadian rhythms of sleep regulate our nervous system and the hypothalamic-pituitary-adrenal axis, two critical body systems that keep our bodies in healthy balance. During sleep, normal people should experience a drop in blood pressure of about 15 points, on average. This reduces the work of your heart.

The Autonomic Nervous System and “Fight or Flight” Response

Sleep regulates the autonomic nervous system, that part of the nervous system that modulates the “fight or flight response.” This evolutionary response causes changes in many bodily functions that at one time were useful to provide an edge against predators.A constant state of preparedness from inappropriate activation of this response results in harmful stress on the body.

When the sympathetic nervous system is stimulated, blood vessels are constricted to deliver blood to vital organs like the brain and heart, increasing blood pressure. The “fight or flight” response is also associated with changes in glucose metabolism and an increased risk of insulin-resistant diabetes.

Cortisol, Adrenaline, and the Hypothalamic-Pituitary Axis

The primary hormones regulated by the pituitary and hypothalamus during sleep are adrenaline and cortisol, released by the adrenal gland. Adrenaline is a potent hormone that has a direct effect on blood pressure, mediated by constriction of the arteries. When your adrenaline levels remain high during the night, it can result in sustained hypertension.

Cortisol is a “stress hormone” that is highest in the morning and reaches a nadir between midnight and four AM. Lack of sleep can result in significant disruption of the cycle, subjecting your body to unnecessary stress responses and fatigue that are as damaging to your health as poor diet or lack of exercise.

When you awaken in the morning, your body typically experiences a 50% rise in cortisol level as your body prepares for the stress of a new day. Studies show that waking up early in the morning increases the cortisol response, an effect that is pronounced in people who are facing chronic stress and worry. Cortisol levels usually decline throughout the day, but in people who suffer from sleep loss, cortisol levels increase in the early evening, preventing natural recovery from the day and preparation for a restful night. In addition to lowered immunity, impaired glucose tolerance, and increased craving for carbohydrates, sleep deprivation is associated with elevated estrogen levels, decreased alertness, and poor concentration.

Sleep and Thyroid Hormone

Sleep loss also increases the amount of thyroid hormone in people who are not getting enough rest. People with elevated thyroid hormone have both increased blood pressure and cardiac output, putting unneeded stress on the heart.

Sleep, Obesity, and Hypertension

Sleep deprivation increases appetite by disturbing the regulation of leptin and ghrelin, two hormones that modulate appetite. Sleep deprivation alters your body’s ability to regulate the need for calories, resulting in over-eating and obesity, also linked to increased risk of hypertension.

Caffeine and Hypertension

Many of us use caffeine to remain alert when we haven’t slept well, a habit that causes dramatic increases in blood pressure. The mechanism for elevation of blood pressure after drinking a caffeinated beverage is not completely understood. Some researchers think caffeine may stimulate the adrenal gland to release adrenaline, a hormone with direct effects on blood pressure. It may block hormones that keep the arteries relaxed.

Obstructive Sleep Apnea

People who have obstructive sleep apnea (OSA) have multiple episodes during the night in which they stop and restart breathing. This disorder usually affects middle-age to older adults, but it can occur in patients of any age, particularly people who are overweight. People with OSA typically have high blood pressure, particularly on awakening, when their blood pressure should be at its lowest point. Symptoms of OSA include daytime sleepiness, loud snoring, morning headache, and difficulty concentrating during the day. They may be observed gasping suddenly during the night before returning to sleep.

Are You Getting Enough Sleep?

Sleep is critical for maintenance of your health. If you work shifts or curtail your sleep to accomplish multiple tasks, you are at risk for hypertension that can be difficult to treat. Measure your blood pressure in the morning. It should be at its lowest level and if it’s elevated, you should see your doctor in addition to consideration of lifestyle changes to prevent progression of medical problems associated with hypertension and sleeplessness. If you have symptoms of obstructive sleep apnea, there are effective treatments available.
53 people found this helpful

I am having allergies . It happens only in summers mostly in nights . There are red itchy bumps on my skin .and I also tried to take citragen and avail . It works for sometime but its same after 2nd or 3rd day. What could I do.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am having allergies . It happens only in summers mostly in nights . There are red itchy bumps on my skin .and I als...
Along with medicines, you need certain precautions to prevent it. Taking bath before bedtime and using microderm powder should be helpful. Use clean sheets and change clothes. Sleep under the fan or try to keep the room cool where you sleep.
3 people found this helpful
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I am 64 years old male today I made 2d echo of my heart. In 2d echo report says that mildly dilated left ventricle problem. Please advise me best ayurvedic remedy for above problem. Thanking you in advance Suresh Bhatti 9426030694 Ahmedabad.

MBBS
General Physician,
I am 64 years old male today I made 2d echo of my heart. In 2d echo report says that mildly dilated left ventricle pr...
You canconsult naturoveda center which cnsistsofayrveda+ homeopathic+nani+yoga. They will help you. In this regards.
1 person found this helpful

Hii mera name nisha he me 24 year ki hu. Mujhe pcos ki bimari he. Mera FSH 1.61 or LH 2.21 he. Kay ye bimari thik nahi ho sakti. Me doctor se consult ki to usane kaha ki tume yasmin medicine lo 3 month jse tumhare regular period hoge. Fira tume pregnant hone ki planning karo. To me kay pcos ke bavjood pregnant hosakti hu. Please reply dijiye. Me pregnant hona chati hu. Please help me.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Hii mera name nisha he me 24 year ki hu. Mujhe pcos ki bimari he. Mera FSH 1.61 or LH 2.21 he. Kay ye bimari thik nah...
You can get pregnant. Take Yasmin for 3 cycles .eat a healthy balanced diet ,avoid fats and carbohydrates, eat lots of fruits and fresh vegetables. Do regular exercise and reduce wt. After 3 cycles consult your Dr. she will give you ovulation inducing medicines.
1 person found this helpful
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I have sex problem, problem is that I have no sex stamina and penis too small, in this case my wife is not satisfied to me.

BHMS
Homeopath,
I have sex problem, problem is that I have no sex stamina and penis too small, in this case my wife is not satisfied ...
Dear Lybrate User, Kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take Homoeopathic Mother Tincture SALIX NIGRA Q, 30 drops, thrice daily, after meals, in a cup of water to get rid of Premature Ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from ERECTILE DYSFUNCTION. There will be a change of medication in this case. To get rid of Erectile Dysfunction you need to take Homoeopathic Mother Tincture AGNUS CASTUS Q Q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON :- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles namely two Corpus Cavernosus muscles & one Corpus Spongiosum muscle. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. There are numerous videos in YouTube which demonstrate this mechanism of erection. The plan of action behind increasing the size of penis is to increase the size of those underlying muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of penis to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase in the length & width of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis. An effective increase in the length & width of the penis has been noted within 2 months in those patients who have used the Penis Developer Set for 30 minutes daily.
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