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Dr. Yogendra Pal

MBBS, MS - Ophthalmology

Ophthalmologist, Delhi

43 Years Experience
Dr. Yogendra Pal MBBS, MS - Ophthalmology Ophthalmologist, Delhi
43 Years Experience ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Yogendra Pal
Dr. Yogendra Pal is a renowned Ophthalmologist in New Delhi, Delhi. He has had many happy patients in his 43 years of journey as a Ophthalmologist. He is a MBBS, MS - Ophthalmology. You can consult Dr. Yogendra Pal at Pal Medicare Centre in New Delhi, Delhi. Book an appointment online with Dr. Yogendra Pal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ophthalmologists in India. You will find Ophthalmologists with more than 41 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Mahatma Gandhi Institute - 1973
MS - Ophthalmology - Maulana Azad Medical College, New Delhi - 1978
Languages spoken
English
Hindi
Professional Memberships
Delhi Ophthalmological Society (DOS)
Delhi Medical Association (DMA)
Delhi Medical Association (DMA)

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M-52/c, Part 2, Lajpat Nagar, New Delhi - 110024Delhi Get Directions
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I am suffering from hypermetropia with -2.5 so I want to know there is medicine which is curable for me or if I go for a lesser treatment it will curable or not.

MS - Obstetrics and Gynaecology
Gynaecologist
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I am suffering from hypermetropia with -2.5 so I want to know there is medicine which is curable for me or if I go fo...
First of all -2.5 is myopia and not hypermetropia. You should go for refraction check up and fundus eval every 6 mts.

I have contact lens but when I wear that my eyes starts pain and head too. Please help me.

MBBS, MBA (Healthcare)
General Physician
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I have contact lens but when I wear that my eyes starts pain and head too. Please help me.
take crocin pain relief one sos if headache is severe, check your eyes. check your BP. Take rest and good sleep. avoid stress. inform if not ok.

My eyes are very weak I have a specs of minus 4 number can I get rid of my specs naturally without laser operation.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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My eyes are very weak I have a specs of minus 4 number can I get rid of my specs naturally without laser operation.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 22 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.

I have eye a effected for irish and presently bad condition. I have no vision from my left eye. what measures should i take to see improvement in this.?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist
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Hi . If you have no vision in your left eye and there is potentially an infection you must visit and emergency or casualty at the nearest hospital for an urgent evaluation by an ophthalmologist.
1 person found this helpful

SAVE YOUR EYES FROM EYE FLU (SOAR EYES/PINK EYES)

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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SAVE YOUR EYES FROM EYE FLU (SOAR EYES/PINK EYES)
SAVE YOUR EYES FROM EYE FLU (SOAR EYES/PINK EYES)

I have red eyes and feeling jealousy in my eyes because of this I can't sleep properly its very bad for my eyes.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have red eyes and feeling jealousy in my eyes because of this I can't sleep properly its very bad for my eyes.
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily

I am having hairfall and one thing more known as red eyes kindly suggest me the remedies of the problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am having hairfall and one thing more known as red eyes kindly suggest me the remedies of the problem.
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily r-89 (dr reckeweg) drink 20 drops in 20 ml fresh water 3 times daily. R-89 (dr reckeweg) massage in hair roots 20-30 drops daily 0r alternate days one hour before bath.(in females one hour before bath) 6-8 glasss extra water daily 2 glas milk daily take nutritious diet rich in vitamin a, c, nd e---------------------- avoid junk nd spicy food, fast food, cold drinks----------------------------

I am 34 years old male. I am suffering from back pain for the last 3 years. I have done MRI. In MRI it is found that 1. MILD DIFFUSE DISC BULGE IS NOTED AT L3-4 LEVEL CAUSING ANTERIORTHECAL SAC indentation MINIMAL NARROWING OF BILATERAL NEURAL forminal AS WELL AS LATERAL RECESSES. 2. MILD DIFFUSE DISC BULGE IS NOTED AT L4-5LEVEL CAUSING ANTERIOR THECAL SAC INDENTATION AND NARROWING OF BILATERAL NEURAL forminal AS WELL AS LATERAL RECESSES. MILD facial ARTHROPATHY IS NOTED BILATERALLY. please MAKE ME UNDERSTAND WHAT IS THE PROBLEM AND WHAT IS THE SOLUTION.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist
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I am 34 years old male. I am suffering from back pain for the last 3 years. I have done MRI. In MRI it is found that ...
the problem is you have disc bulge at 2 intervertebral levels causing compression of the nerve root that comes out of the spinal canal at that level causing pain in the back and legs . (disc is like gelatinous cushion inbetween two vertebral bones and it acts like a shock absorber . sometimes the disc comes out of its normal position and presses on the nerve which comes from the spinal cord. depending on the nerve that is compressed you can get pain in the back and / or legs, numbness, weakness etc.
5 people found this helpful

Positive And Negative Effects Of Contact Lenses

Cornea Cataract & Lasik
Ophthalmologist
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Contact lenses are one of the most convenient ways to correct vision-related problems. It is easily disposable and requires least maintenance. It might have minor side effects in the form of irritations and allergies but it requires least time for adaptability. They help to correct nearsightedness and farsightedness along with astigmatism and age-related vision problems like presbyopia. Following are the benefits and harms of wearing contact lenses.

Positive effects of contact lenses

1. Better vision

Wearing contact lenses improves your vision to a great amount, especially peripheral vision. They are comfortable to wear and can correct both nearsightedness and farsightedness. They can cause discomfort initially but are more effective than glasses. Lenses are also available in bifocals and tints and can be worn for long periods of time.

2. Great for active lifestyle

Glasses can be a hindrance to sports activities and can limit your peripheral vision. Lenses on the other hand are great for an active lifestyle as they require short adaptation period. They are easy to put and take care of and do not require a lot of maintenance on your part as it needs least cleaning.

Risks of wearing contact lenses

1. Dry eyes

Dry eyes are the most common side effects of wearing contact lenses

2. Infections

Contact lenses wearers are prone to infection of the cornea called keratitis. It can cause swelling, blurry vision and other problems due to lack of oxygen supply to the cornea.

3. Allergic reactions

Allergic reaction to the contact lens solution can affect your vision as it causes inflammation of the eyeballs and redness. It can also cause eyelid inflammation and limit your scope of vision.
Positive And Negative Effects Of Contact Lenses
3838 people found this helpful

I am feeling restless from past several days. My eyes are hurting. Is it because I'm watching too much tv?

BHMS
Homeopath
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I am feeling restless from past several days. My eyes are hurting. Is it because I'm watching too much tv?
Hi. Eye fatigue or eye strain is a common and annoying condition. The symptoms include tired, itching, and burning eyes. But sometimes eye fatigue is a sign of an underlying condition that may need medical treatment. If eye fatigue persists despite taking simple precautions, see your doctor. This is especially important if your eye fatigue is associated with headaches or with eye problems such as: discomfort double vision significant change in vision any activity that requires intense use of the eyes -- such as extended amounts of driving or reading -- can cause eye fatigue. These include extended periods of: reading writing driving exposure to bright light or straining to see in dim light can also cause eye fatigue. One of the most common causes of eye fatigue is staring for long periods at digital devices such as: computer screens smartphones video games during sleep, the eyes are replenished with essential nutrients. Lack of sleep may result in persistent eye irritation. Management: eyestrain is quite common after using mobile or laptop for a long time. It's always advisable to keep taking frequent small breaks after every 1 hour, keep eyes blinking frequently to avoid excessive dryness of the eyes. Give sufficient rest to your eyes with proper sleep. Keep yourself hydrated with intake of 10-12 glasses of water in a day. Eat healthy specially vitamin a rich food (green vegetables, carrots, yellow fruits and vegetables) and avoid junk food. Hold tap water in your flexed palm, dip your one eye closer to the water level, shut and open your eyelids often. Do the same with your other eye. Repeat this whole process 1-2 times more in a day. Give your eyes proper rest. Can keep slices of cucumber or potato or used tea bags over the closed eyes for sometime. Medication: instill 2 drops of euphrasia eye drops in each eye twice daily.
1 person found this helpful

I am 20 years old. And from last few days have severe headache. I am unable to read the board and eyes start watering. My forehead feels a lot of pressure. Wat to do?

MBBS
General Physician
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I am 20 years old. And from last few days have severe headache. I am unable to read the board and eyes start watering...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4.Have adequate sound sleep in the night for 7-8 hours If you have recurrent attack of headache 1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice

I can't see my eyes when driving night time in front any thing lighting comes I can't visible any thing please get the solution my eye sight is -11.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I can't see my eyes when driving night time in front any thing lighting comes I can't visible any thing please get th...
Hello. I think this may be due to your glasses. You can try contact lens or get phakic lens surgery done to get rid of glasses.

I m 34 y m I suffering low vision during without spex please suggests diet food for growing eye side by natural.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I m 34 y m I suffering low vision during without spex please suggests diet food for growing eye side by natural.
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
1 person found this helpful

I am 16 years old mmy eye power isLeft eye -3and right eye -1.25How can I safe my eyes.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I am 16 years old mmy eye power isLeft eye -3and right eye -1.25How can I safe my eyes.
my dear ur eyes are safe.....u can use glasses or contact lens now....u can undergo lasik to get rid of glasses after age of 18 yrs...as u r 16yrs..ur number will increase till age of 18yrs...

I am 19 years old. I am suffering from sever pains in eyes can any one say how to rid of that?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I am 19 years old. I am suffering from sever pains in eyes can any one say how to rid of that?
Hello there are many causes fo rpain in eyes most common being dryness. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop. If problem persists consult local ophthalmologist.

I am suffering with severe headache from left back side, and up side of both eye brows since 3 to 4 years, I consult Neuro physician and Eye specialist as well and all of my scanning reports also perfect but still I am suffering with stomach pain daily, could you please suggest me what should I do.

MBBS
General Physician
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I am suffering with severe headache from left back side, and up side of both eye brows since 3 to 4 years, I consult ...
If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult me for further advice
1 person found this helpful

I have red sore eyes, it pains every night when I go to sleep. What do I do to get rid of this.

BHMS
Homeopath
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I have red sore eyes, it pains every night when I go to sleep. What do I do to get rid of this.
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.

Hello doctor, my name is shoeb and my age is 22 yrs. Currently I am wearing a spect having power 0.75 in right and 0.5 in left. But I am having problem in darkness. I think I am suffering from night blindness but not sure. I am not able to see anything in darkness. Please advice me what further tests do.

MD - Alternate Medicine, BHMS
Homeopath
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Hello doctor, my name is shoeb and my age is 22 yrs. Currently I am wearing a spect having power 0.75 in right and 0....
It can be diagnosed by the ophthalmologist only. But if you feel that you having that (I cannot say without hard facts - reports), then go for Naturamore male powder one spoon morning and evening. This contains all sorts of minerals and vitamins; as night blindness is caused because of deficiency of Vitamin A. Still if you have any query, in which I can help you, just let me know. Take care. :)

Sir, I am suffering from amblyopia (lazy eye disease) in right eye. There is some cure for this diseases. I had this problem since 6 years. Please help I am very upset. When doctor tell there is no cure of this.

MS - Ophthalmology, MBBS
Ophthalmologist
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Lazy eye can be stimulated to some extent after through examination of your eyesd. Spects/ contact lenses may be the answer.

I am 22 and my eys go red and watery mostly in sun. Sometimes a white spots is seen in my right eye and it is painfully to see anything. Give me suggestions please.

DOMS, MBBS
Ophthalmologist
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I am 22 and my eys go red and watery mostly in sun. Sometimes a white spots is seen in my right eye and it is painful...
If associated with eye pain, redness and discharge, it is mostly acute conjunctivities, put topical eyedrops moxiflox and flur four times a day and tear substitute like genteal four times a day in d affected eye. It would be okay in 3 -4 days. Take care of eye hygiene that you yourself/other family members don't share the clothes and hankie of the affected eye to the normal eye else the normal eye wd also contract the infection. You can wash your eyes twice to thrice but not very frequently as it washes away the tear film which naturally contains imp antibacterial and anti infective elements: red eye has many causes. You have to see if it is associated with blurring of vision, pain, discharge and other complaints. But commonly its allergic or infective in origin ie allergic or infective conjunctivitis. Which has simple treatment protocol. But still its wise to see an ophthalmologist for a thorough slit lamp examination to rule out other differentials for acute red eye.
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