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Dr. Yatinder Narayan Bhatnagar

Homeopath, Delhi

200 at clinic
Dr. Yatinder Narayan Bhatnagar Homeopath, Delhi
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Yatinder Narayan Bhatnagar
Dr. Yatinder Narayan Bhatnagar is an experienced Homeopath in New Delhi, Delhi. You can visit him at Shri Jagat Mata Homoeopathic Clinic in New Delhi, Delhi. Book an appointment online with Dr. Yatinder Narayan Bhatnagar on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shri Jagat Mata Homoeopathic Clinic

K-36, Naveen Shahdara, Shahdara, New Delhi, Delhi, DelhiDelhi Get Directions
200 at clinic
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I want to lose 8kg in 2 months tell me diet plan which help me to lose weight in healthy way. My weight is 78 kg I am a boy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I want to lose 8kg in 2 months tell me diet plan which help me to lose weight in healthy way. My weight is 78 kg I am...
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice we are offering ayurveda course for obesity.
2 people found this helpful
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I have h problem of overthink I just overthink every and anxiety is also a problem how can I get rid of it?

BHMS
Homeopath,
I have h problem of overthink I just overthink every and anxiety is also a problem how can I get rid of it?
If u know ur over thinking over a matter then why ur doing soo.be logical.walk or jogg regularly.spend time with ur dear one..hv a healthy diet..try to do meditations..listen to music..set a goal and try to get that..if u dnt then dnt give up try again that's how u can make urslf bzy...
1 person found this helpful
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I am male n 26 year old. I have lot of pimples on my shoulders and back then later it becomes black mark. Its been more than 3 years. How to cure it n what s best cream and medicine to cure my heat boils.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am male n 26 year old. I have lot of pimples on my shoulders and back then later it becomes black mark.  Its been m...
First you observe, did you have any dandruff, due dandruff also you may get pimples on shoulders due to scales fall and causes eruptions on shoulders.
5 people found this helpful
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Hello my name is imli I have a question for you I am suffering from a problem of eyes. I am unable to see clear vision. Please help me out from it. Also having problem to understand dark colored my age is 23 years. Please help me out from it and answer me. What should I eat.

MBBS
General Physician, Faridabad
Hello my name is imli I have a question for you I am suffering from a problem of eyes. I am unable to see clear visio...
get eye sight test done and use glasses according to the number, Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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Sir I have pain in ankle and there is a injury please suggest me to how to reduce the pain.

Md ayurveda
Ayurveda, Bangalore
Make sure there is no minor fracture by taking xray or mri, if there only sprain in ankle apply dry ginger powder paste on the ankle and leave for 15 min and wash the area, apply crape bandage till the pain reduces. Do it for 7 days without fail.
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I am 23 years old. L have sperm leakage problem once in a week. The sperm coming out like a white liquid only. What should I do to prevent this?

BHMS
Homeopath, Raebareli
I am 23 years old. L have sperm leakage problem once in a week. The sperm coming out like a white liquid only. What s...
Men who have frequent wet dreams should have yogurt twice or thrice in a day. Yogurt is good for health and it lowers the chances of getting wet dreams. If you include yogurt in your diet, you will see the difference in few day’s time. It is advisable that you should have a big bowl of yogurt thrice in a day. This will help you for sure!
1 person found this helpful
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I can do stool for the last 5 days and my stomach is growing full with every dinner. Can you tell me what's wrong with me?

MBBS
General Physician, Delhi
I can do stool for the last 5 days and my stomach is growing full with every dinner. Can you tell me what's wrong wit...
This is because of indigestion. Take tablet pan 40 once daily empty stomach for 7 days. If symptoms persist consult a nearby physician.
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Hi there, I am suffering from some kind of psychological problem. I can't keep my mind calm, alert, and back of the mind I am always fearful that somebody will criticize me as I was critized by one of my friend over and over again while making mistakes and that time my self esteem was also very low and I can say I was socially very afraid worried Abt people's opinion all the time and still I have some symptoms I just can't be myself socially. I don't know what to do I am stuck with this problem. please help. Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi there, I am suffering from some kind of psychological problem. I can't keep my mind calm, alert, and back of the m...
Dear lybrate-user. The psychological problem you are facing is called obsession. You need to improve your self confidence and self esteem. You should also learn to reduce your obsessive thoughts. Cognitive behavior therapy will do good. Take care.
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My face skin is not so smooth because I have so many pimples spot please tell me a what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
My face skin is not so smooth because I have so many pimples spot please tell me a what to do.
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *Aloe Vera is a cactus like plant with anti-bacterial, anti-fungal, anti-septic, astringent and a lot more useful medicinal properties. It can be used in a lot of ways- as a moisturizer, a face mask, shaving oil or it can also be included in your diet. Aloe Vera can work wonders for treating and preventing acne as it removes excess oil and dirt from the skin. It stimulates the cell growth, and helps the damaged skin for healing faster.
5 people found this helpful
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I feel headache in some part of my head sometimes and when I go out from room in light, suddenly I also start feeling pain in my eyes. I m facing this problem for two years. Am I suffering from migraine?

MBBS
General Physician, Mumbai
I feel headache in some part of my head sometimes and when I go out from room in light, suddenly I also start feeling...
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura
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For restricting sugar is it okay to consume sugar free tablets or powder with coffee, tea and milk etc.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
For restricting sugar is it okay to consume sugar free tablets or powder with coffee, tea and milk etc.
Hello, If one has diabetes then it is preferable to avoid either sugar or sugar free tablets along with tea, coffe or milk. The sugar substtutes are not really safe. Their intake increases craving for sugar. They may not giving calories, but can be harmful. Thanks.
1 person found this helpful
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1. Are contact lenses a good substitute for specs? Are they feasible to be used while doing a job? 2. Can i-tone eye drops be used regularly or only after being prescribed by an eye surgeon?

MBBS
General Physician, Cuttack
1. Are contact lenses a good substitute for specs? Are they feasible to be used while doing a job?
2. Can i-tone eye ...
Contact lens can be safely used while doing a job. I tone drops should not be used regularly without doctor's prescription.
1 person found this helpful
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Hiii. I am 27 years old .I m trying to conceive from last 6 month .my LH level is very high. And I have pcos. My Dr. suggest me to take met pco care tablet and diane 35 .could you please tell me how long should I take this medication? Is this a big problem??

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Minimal Access Surgery, MNAMS, DNB
Gynaecologist,
Hiii. I am 27 years old .I m trying to conceive from last 6 month .my LH level is very high. And I have pcos. My Dr. ...
above medication will balance ur hormones.Also go for lifestyle modification with diet control, physical activity, exercise and weight reduction
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Doctor I am feeling so weak and whenever I play I feel so weak and lazy and what to do weight is also decreasing I don't like to eat anything doctor what medicine should I take which makes me feel hungry and I don't have a good stamina stamina is less.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thanks for the query. Healthy eating for fitness and stamina 1. Base your meals on starchy foods: bread, potatoes, pasta, rice, noodles Choose whole grains, roti, bhakri, unpolished rice and potatoes with skin where possible which have more fibre, vitamins and minerals. Remember carbohydrate rich foods contain fewer than half the calories of fats per gram 2. Eat lots of fruit and vegetables: Choose a variety of fruit and vegetables as they contain different combinations of vitamins and minerals. Soups and fruit juices all count! Try grating vegetables like carrots and cabbage into parathas or add lots of vegetables to khichdis. 3. Eat more healthy fats - aim for at least two portions per week of nuts Include also oily fish like salmon, fresh tuna, sardines, mackerel and trout. 4. Cut down on saturated fat and sugar Although we need some fat in our diet (to provide the essential fatty acids and aid the absorption of the fat soluble vitamins A, D, E and K), too much fat may lead to weight gain. Replace saturated fats from butter, pastries, cream, pies and cheese with unsaturated fats found in vegetable oils, nuts, seeds, oily fish. Too much sugar, especially between meals can increase risk of tooth decay and will add extra calories so limit your added sugar intake! If you get a sweet craving try having fruit instead. 5. Eat less salt, adults should eat no more than 6 g per day. A high salt intake is associated with altered lipid profile, high blood pressure. Most of our salt intake comes from processed foods rather than salt added during cooking or at the table, so always check food labels for the salt content. Try using extra herbs, spices, citrus juices (lemon and lime), mustard or vinegar to flavour foods so you can use less salt in your recipes. 6. Get active and be a healthy weight! Ideally, 150 minutes of moderate intensity or 75 minutes vigorous intensity physical activity and muscle strength training on at least two days per week. Moderate intensity activities include cycling or brisk walking. High or vigorous intensity activities include swimming and running. Muscle strengthening activities include weight lifting, exercises with weights or carrying heavy boxes or groceries. Physical activity can reduce the risk of type 2 diabetes, heart disease and stroke and help maintain a healthy weight. 7. Don’t get thirsty Aim for 8-10 glasses of fluid per day. Water is the best choice as it hydrates you without adding any extra calories to your daily intake. Most types of drink count including water, tea, coffee, soft drinks, milk, fruit juice and smoothies, but try to avoid added sugar in your drinks as this can increase risk of dental decay. Alcohol does not count because it makes you pass urine more frequently and contributes to dehydration rather than hydration. 8. Don’t skip breakfast A healthy breakfast can provide fibre, calories, vitamins and minerals important for health. Choose wholegrain cereals, porridge or wholemeal toast, roti, poha, rawa, with fruit for a healthy start to the day. 9. Avoid alcohol and smoking. 10. Get good sleep.
19 people found this helpful
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I am 20 years old and I am thin person and I want to get a better personality? So what should I do to increase my weight by 10 kg? please advise.

BHMS
Homeopath, Faridabad
I am 20 years old and I am thin person and I want to get a  better personality? So what should I do to increase my we...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I have high triglycerides about 394 and cholesterol at 158 fasting sugar 111 also TSH 12 Could you advise is there anything alarming and how to control these.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have high triglycerides about 394 and cholesterol at 158  fasting sugar 111 also TSH 12 Could you advise  
is there...
you take tab.atorvas-10 1hs, cap. ecosprin 150 mg 1hs. tab. thyronorm 100 mcg 1bbf. cap.pantop dsr 1 bbf. Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health. Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. As a rule, you should get less than 7 percent of your daily calories from saturated fat. Choose leaner cuts of meat, low-fat dairy and monounsaturated fats — found in olive and canola oils — for healthier options. Eliminate trans fats. Trans fats affect cholesterol levels by increasing the "bad" cholesterol and lowering the "good" cholesterol. This bad combination increases the risk of heart attacks. Trans fats can be found in fried foods and many commercial products, such as cookies, crackers and snack cakes. But don't rely on packages that are labeled "trans fat-free." In the United States, if a food contains less than 0.5 grams of trans fat in a serving, it can be labeled "trans fat-free." Even small amounts of trans fat can add up if you eat foods that contain small amounts of trans fat. Read the ingredient list, and avoid foods with partially hydrogenated oils. Eat foods rich in omega-3 fatty acids. Omega-3 fatty acids don't affect LDL cholesterol. They have other heart benefits, such as helping to increase high-density lipoprotein (HDL, or "good") cholesterol, reducing your triglycerides, a type of fat in your blood, and reducing blood pressure. Some types of fish — such as salmon, mackerel and herring — are rich in omega-3 fatty acids. Other good sources of omega-3 fatty acids include walnuts, almonds and ground flaxseeds. Increase soluble fiber. There are two types of fiber — soluble and insoluble. Both have heart-health benefits, but soluble fiber also helps lower your LDL levels. You can add soluble fiber to your diet by eating oats and oat bran, fruits, beans, lentils, and vegetables. Add whey protein. Whey protein is one of two proteins in dairy products — the other is casein. Whey protein may account for many of the health benefits attributed to dairy. Studies have shown that whey protein given as a supplement lowers both LDL and total cholesterol. You can find whey protein powders in health food stores and some grocery stores. Follow the package directions for how to use them.
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Sir, I m loosing my hairS. I have tried many shampoos and hair oil but there is no effect. Will you help me regarding this?

Vaidya Visharad
Ayurveda, Narnaul
Sir, I m loosing my hairS.
I have tried many shampoos and hair oil but there is no effect. Will you help me regarding...
Rosemary And Sage • Mix rosemary and sage in coconut oil or even coconut milk and apply it in the affected areas of your head. • Leave it there for 15 to 20 minutes and wash it off. • Repeat this process four times a day for a few weeks to get rid of bald patches. Egg • Apply beaten egg on your scalp at least two to three times a week to help in promoting hair growth. • It works even better when mixed with olive oil. Lemon And Pepper Cons • Take 8 to 10 pepper cons and seeds of seven to eight lemons and crush them together. • Use this powder directly or you can also add little water to make it smooth paste and then apply it on your bald areas twice a day. • Repeat for a few weeks and this remedy will help in improving blood circulation and stimulate hair growth.
1 person found this helpful
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Food for healthier teeth

I suffering from face pimples from 5 to 6 months. I have avoid all the cream and oily substances but it's not solve. So please give me advice to clear the pimples and what to avoid. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I suffering from face pimples from 5 to 6 months.
I have avoid all the cream and oily substances but it's not solve.
...
Homoeopathic treatment------------------ topi berberis cream (wilmar schwabe india) apply during daytime---------------- berberis aquifolium 30 (dr reckeweg) drink 2 drops in 1 spoon water /direct on tongue, 3 times daily------------------------------- aquiplus cream (hapdco) apply thick coat on face at night------------------- cleano face wash (lords) wash face with this face wash before applying creams---------------- 6-8 glass water daily 2 glasss milk daily avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks take nutritious diet nd exercise regularily natural method to treat acne- take 10 leaves each of mint (pudina, holy basil (tulsi) and chinchona off (neem. Now make the passte of all 3 in a chopper. Add a desirable amount of white multani powder (it is different from multani mitti, ask from any good, pansari shop, they have it) 1-2 spoons, and at lat add 10-20 drops of lime (nimdu) such that the consistenccy of this paste is semisolid and can be easily applicable on skin. Now apply on the acne prone skin until it is dry and wah it with cleano soap after 10-20 minutes. Do this procedure every alternate day.
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I am 50 years old female. Yesterday while passing urine I passed blood but once. After that it has never happened again. What do you advise?

BHMS
Homeopath, Ajmer
I am 50 years old female. Yesterday while passing urine I passed blood but once. After that it has never happened aga...
Dear lybrate-user, you must go for usg whole abdomen, urine complete. Coz you may have renal calculi or ureteric calculi problem. That can be diagnosed in your usg report. So that I advice you to go for usg whole abdomen & urine complete.
1 person found this helpful
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