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Dr. Yasser Khan

MPT, BPTh/BPT

Physiotherapist, Delhi

10 Years Experience
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Dr. Yasser Khan MPT, BPTh/BPT Physiotherapist, Delhi
10 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Yasser Khan
Dr. Yasser Khan is an experienced Physiotherapist in Sultanpur, Delhi. He has had many happy patients in his 10 years of journey as a Physiotherapist. He is a qualified MPT, BPTh/BPT . You can meet Dr. Yasser Khan personally at The Healing Hands - Physiotherapy Clinic in Sultanpur, Delhi. Book an appointment online with Dr. Yasser Khan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPT - Delhi university - 2009
BPTh/BPT - Institute of Rehabilitation Medicine & Allied Sciences - 2007
Languages spoken
English
Hindi

Location

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The Healing Hands - Physiotherapy Clinic

Near Sultanpur Estate, Mandi Road,MG RoadDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from back pain from 2 years and revolved around many hospitals what is the best medicine for back pain? please answer.

BHMS
Homeopath, Delhi
I am suffering from back pain from 2 years and revolved around many hospitals what is the best medicine for back pain...
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
13 people found this helpful
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My hand has fracture .and I can not able to move my hand to any where please tell how can I recover that.

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
Hello. You didn't tell about which fracture you got & which bone/joint. Well, for all you have to take proper physiotherapy sessions not just for pain or stiffness even for strength & active daily living work.
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My age is 40 and I stand at my showroom for 4 to 5 hrs now it's been 10 years now I have problem with my legs and joints and their is some sound also coming from them what to do.

MS - Orthopaedics, MBBS
Orthopedist, Pune
My age is 40 and I stand at my showroom for 4 to 5 hrs now it's been 10 years now I have problem with my legs and joi...
Hello lybrate user, kindly get your knee joint x-ray in standing weight bearing position and I refer back. God bless you.

I am 27 years and I have a backache since 2 years after the child birth .Please suggest.

MBBS, Diploma in Anesthesia
Pain Management Specialist, Surat
I am 27 years and I have a backache since 2 years after the child birth .Please suggest.
You can be having lax ligamentary supports at your pelvic bones or inflammatory changes in joints called si joint. Get it checked with pain physician.
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Frozen Shoulder - How To Manage?

MBBS, MD - Anaesthesiology
Pain Management Specialist, Ghaziabad
Frozen Shoulder - How To Manage?

 What Is Frozen Shoulder?
A frozen shoulder becomes stiff and painful, with limited range of motion. The space inside the shoulder joint slowly gets smaller. Frozen shoulder may take months to years to improve. A frozen shoulder develops in stages. In the fi rst stage (freezing), people notice shoulder pain and that it’s harder to move that arm. This stage usually lasts about 4 months. In the next 4 months, the shoulder stays very painful. It’s possible to move the arm only a little. This is known as being frozen. In the last stage, thawing, pain slowly goes away, and the arm can be moved again. This phase also lasts about 4 months in most cases.

What Causes Frozen Shoulder?
Causes of spontaneous frozen shoulder are unknown. A long period of immobilization, such as with wearing a sling or a cast after an injury, can cause it. Things that can increase chances of getting a frozen shoulder include long-term bed rest, shoulder injury, diabetes, stroke, Parkinson’s disease, and thyroid problems.

What Are the Symptoms of Frozen Shoulder?
Pain occurs throughout the shoulder area. The pain is in bones of the shoulder joint. Other nearby bones, including the scapula (shoulder blade) and clavicle (collarbone), can also be painful.
Pain can reach down into muscles of the upper arm. The pain occurs at the front and side of the shoulder. It’s constant, even at rest and at night. Besides the pain, movement becomes very limited. It becomes very hard to lift the arm.
How Is Frozen Shoulder Diagnosed?
The doctor makes a diagnosis from a physical examination. The doctor may order x-rays to rule out other illnesses that may cause symptoms. These conditions include degenerative arthritis, tumors, and shoulder dislocation.

How Is Frozen Shoulder Treated?
When frozen shoulder occurs without an injury or operation, conservative treatment with physical therapy is best. When it develops after shoulder surgery, more aggressive treatment, including more surgery, may be needed. The doctor can prescribe different treatments, including nonsteroidal antiinfl ammatory drugs (NSAIDs) for pain. Sometimes, stronger pain pills are ordered if NSAIDs don’t help. The key to recovery is to keep moving. Physical therapy, home exercises, and occupational therapy can be prescribed to relieve pain and maintain arm movement. Occupational
therapy helps continue normal activities. The doctor may inject steroids into the joint itself. Very rarely, surgery or manipulation of the shoulder may be needed.After recovery, frozen shoulder usually won’t occur in the same shoulder. Sometimes the other shoulder can become frozen.

DOs and DON’Ts in Managing Frozen Shoulder:
✔ DO take pills as your doctor directs.
✔ DO follow all instructions from the physical and occupational therapists.
✔ DO exercises as instructed.
✔ DO call your doctor if you have symptoms that worry you.
✔ DO call your doctor if you have shoulder pain that doesn’t respond to rest and is related to decreased range of motion of the shoulder joint.
✔ DO use and move your shoulder normally. A frozen shoulder often follows periods of lack of use, or immobility, in a shoulder.

  •  DON’T forget to do exercises.
  • DON’T stop your physical therapy without talking to your doctor.

 

1 person found this helpful

I have problem of hair failing and back pain from last three month. Please advice me what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have problem of hair failing and back pain from last three month. Please advice me what should I do?
Hi first of all avoid following things == besan, bekary product, junk food, spicy food take following remedies 1. Laghu malini vasant 1 tab after lunch and dinner 2. Astiposhak vati I tab after lunch and dinner 3. Apply vata-jatadi tail this all medicine you will get at ayurvedic medical.
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I am 65 years, since 3months suffering with frozen shoulder, first 2 months consulted ortho n took medicine but no relief, then took 20 days physiotherapy. Now also unable lift my hand, if I do small exercise also getting pain. Using hot pack also, no diabetes n bp. Hw long it will be cured ?

Physiotherapist, Amritsar
It is self limiting disease will be over after 9 months. But you can not wait till that. Try cod man pendulum exercise . Control sugar. Hot pack n consult a qualified physiotherapist who know Brian Mulligan's techniques you will get significant relief in single sitting with mulligan's
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I am 27 years olds My wait is low and last 3 year my back pain so what I am doing now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Vadodara
I am 27 years olds My wait is low and last 3 year my back pain so what I am doing now.
You should take ashwagandha powder ayirved with milk everuday it will help you for weight gain and back pain both. You can ask more medicine for back pain personally.
2 people found this helpful
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My friend has a spinal problem from the last year due to exertion at training camp. Doc recommended physiotherapy and it went good. But since last 2 days it has started paining allot and has involved shoulders and neck as well. It's paining for all the 24 hours. Please suggest something so that he can get rid of this pain.

BHMS
Homeopath, Howrah
My friend has a spinal problem from the last year due to exertion at training camp. Doc recommended physiotherapy and...
1. Take Rheumplex ___ 2 tablets twice daily before meal for one month 2. Take Guaiacum 200 and Cal. Fluor. 200 ___ 10 globules twice daily before meal for 20 days 3. Cal. Phos 6X and Urticalcin ___ 6 tablets from both medicine twice daily before meal for one month after one month take an appointment for continuation your treatment.
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My right hand pain severely any suggestions for improvement I want the best results.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My right hand pain severely any suggestions for improvement I want the best results.
Take Arnica 6C one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
1 person found this helpful
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Hello Sir I have a back bone problem tell me the precautions to how to clean my problem.

BAMS
Ayurveda, Ambala
Hello Sir I have a back bone problem tell me the precautions to how to clean my problem.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Zeba gets pain in her waist all the time. If she takes pain killer she gets relief for sometime but again the pain comes back. Why it is happening to her?

BPTh/BPT
Physiotherapist, Ghaziabad
Zeba gets pain in her waist all the time. If she takes pain killer she gets relief for sometime but again the pain co...
it is occurring due to weakness of back muscles. So u need both medicine and exercises. Spinal extension exercises that can strengthen your spinal muscles.
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My calcaneus bone of the left feet is paining too much, while I touch it. There is paining sensation all the time. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Is the pain more severe when you land the foot for the first time in the morning? have you put on weight recently? reply I can help you and consult privately to have a detailed discussion to solve your problem for the heel pain try to apply voveran gel and after 20 minutes immerse your feet in a tub of hot water for 20 minutes do it in the morning and in the night.
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Im 40 year old, facing back problems, will thermal therapy like crocin bed massager help me?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Im 40 year old, facing back problems, will thermal therapy like crocin bed massager help me?
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Back pain / Sciatica: If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back.
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ESR: 56 mm/hr C-Reactive Protein: 192 microgram/ml. ANA: Negative. Pain in hands and legs. Am 22 year old female. GCA, Osteomyelitis?

DHMS (Hons.)
Homeopath, Patna
ESR: 56 mm/hr C-Reactive Protein: 192 microgram/ml. ANA: Negative. Pain in hands and legs. Am 22 year old female. GCA...
Hello, Lybrate user, inflammation in bones might cause pain extremities. Tk, homoeopathic medicines @ Five phosphate 6x-4 tabs thrice. Avoid, jerks, lifting weight junk food. Tk care.
1 person found this helpful
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I am 30 year old male and I have spinal problem since 2 years and I have lot of problem when I am sleeping so pls tell me the solution about my problem and I can not understand what to do?

Fellowship of the Royal College of Surgeons (FRCS), MRCS, DNB (Orthopedics), MBBS
Orthopedist, Visakhapatnam
I am 30 year old male and I have spinal problem since 2 years and I have lot of problem when I am sleeping so pls tel...
Hi from your demography, I can see you have got high bmi - 34.5 (suggest obesity) which can cause back pain secondly you need to be investigated by mri scan to see any pathology in the spine. Needs to see spine surgeon, dietitian, gym and weight reduction programme.
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I have back pain. I don't know why. I am not sitting for long. If I sit down for 2 to 3 hours then I feel worst pain in my back.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I have back pain. I don't know why. I am not sitting for long. If I sit down for 2 to 3 hours then I feel worst pain ...
Hello lybrate-user you can consult with your near by physiotherapist. Till then apply ice gel pack for 10-15 min on your back. Thanx.
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I am 33 yrs old male I have partial tear of anterior cruciate ligament, joint effusion noted, mucoid degeneration /tear of posterior horn of medial meniscus. Is there any treatment without surgery.

MS - Orthopaedics, MBBS
Orthopedist, Delhi
How does it effect u, partial tear, if it less then grade 2, then it can be left alone, rather the medial meniscus tear which you have is more problematic, if you can near the pain, and your knee doesn't lock while standing from sitting. Medical treatment can be sought, otherwise go for surgery.
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MPT
Physiotherapist, Mumbai
Electric pads, hot water bottles, and gel packs or moist such as damp clay packs are the common hot agents used for hot therapy.

Hye myself 34 years old from hyderabad I had been working as an mechanic since 4 months suddenly I had backpain dont know what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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