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Dr. Yash Pal Gulati

Ayurveda, Delhi

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Dr. Yash Pal Gulati Ayurveda, Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Yash Pal Gulati
Dr. Yash Pal Gulati is a popular Ayurveda in Krishna Nagar, Delhi. He is currently practising at Gulati Clinic in Krishna Nagar, Delhi. Save your time and book an appointment online with Dr. Yash Pal Gulati on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Gulati Clinic

Shop No. 1777/2, Gali No. 3, Krishna Nagar, Azad Nagar West, Azad Nagar East, DelhiDelhi Get Directions
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I have started running daily for losing my weight and I would like to know that what kind of diet should I have in order to become thin.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I have started running daily for losing my weight and I would like to know that what kind of diet should I have in or...
You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, white rice and products, bread. Do not overeat. Eat 3 proper meals and 2 snack inbetween. Stop when your stomach is 80% full. Eat slowly,
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Dr. told me your bladder became small as like baby bladder my age is 24. How will it grow.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Dr. told me your bladder became small as like baby bladder my age is 24. How will it grow.
Just don't worry about structural size when everything is normal. I recommend you to do kegel excercises.
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I am suffering from ache problem all over the face my age is 18 what is the best solution.

BHMS, CGO
Homeopath, Pune
I am suffering from ache problem all over the face my age is 18 what is the best solution.
Recommendations - berberis aquifolium - 30 three times a day 5 pills before meal and topi berberis schwabe ointment apply on affected area 2 times a day. Sulphur 30 - morning 5pills, cal. Pic 30 - 2 times a day 5pills wash your face - 3-4 times a day. Avoid spicy and oily food. After 8-10 days for followup you can contact me through private chat on lybrate.
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I am 24 working girl. I had unprotected sex with my fience. My period cycle is 33 to 35 days. Earlier it used to be 40 days but she I was sexually active cycle length was reduced. I had my periods starts on 4th Feb and previous period was on 30 dec (usually 4 to 5 days). I had sex on 25 Feb night. Was it safe or I am in danger zone. Please help. I hadn't taken any contraceptive due to hesitation but now I am afraid.

MBBS, Diploma in Psychological Medicine, MD - Alternate Medicine, Certified Sexologist
Sexologist, Ratnagiri
I am 24 working girl. I had unprotected sex with my fience. My period cycle is 33 to 35 days. Earlier it used to be 4...
Safety is much kmportant when you have sex sex. Safe place, safe person, safe time period, safe techniques should be considered. Anyways Considering pattern of your periods it is much more likely that you r in danger zone. your next cycle will be supposed to be start on 8th or 9th march. N substracting 14 from it comes to 24th feb. Which is likely period of ovulation of your current cycle. For more deatils on what can you do, n about use of contraceptive before and after marriage you can opt for online consultation as its beyond scope to answer it it in one write and it has to be tailer maid according to the need.
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I am a 17 year old female. I have gained weight from past 2 years and I get irregular periods too. Doctors after tests found that I have polycystic ovary syndrome. Please tell me how to get cured. Inspire of exercise I don' t find reduction in weight please suggest natural treatments

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment agnus castus q (dr. Reckeweg) 10 dropss in 20 ml fresh water 3 time daily. Report after 4 months.
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Sir I' m from patna due to study purpose 4 month before I changed city to Kolkata. The problem is after that I am in trouble of fall of hair last few month lots of my hair is fallen. I am anxiety about this. What will I have to do.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Sir I' m from patna due to study purpose 4 month before I changed city to Kolkata. The problem is after that I am in ...
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products..
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What medications are best for the treatment of asthma? what are their side effects?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful. 12. These are natural home remedies they have no side effects.
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Govt is promoting IME-9 tablets for diabetics. Is this drug a complementary to drugs like Metformin etc. Can it be consumed simultaneously with other allopathic drugs. Can it cause hypoglycemia.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Govt is promoting IME-9 tablets for diabetics. Is this drug a complementary to drugs like Metformin etc. Can it be co...
Mr. lybrate-user, I too have heard and seen the TV advertisement on IME - 9. That can probably be taken as an additional supportive treatment than only drug. I do not think it causes hypoglycemia. One of the patient had written here on this site that he had stopped all modern drugs on the advise of an ayurvedic doctor and was taking only IME - 9 and after 20 days his blood glucose shot up to fasting around 350 and PP 450 mg plus. So I really do not know whether there is any real benefit. Thanks.
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I am suffering from fever since 20 days before my temperature was 102-103 and now my temperature is 100 and I have weakness and headache also and pain in full body please suggest me wht should I do.

DHMS (Hons.)
Homeopath, Patna
I am suffering from fever since 20 days before my temperature was 102-103 and now my temperature is 100 and I have we...
Hello, Avoid, cold intake, exposure to cold climate, dust, smoke, junk food ,nicotine.•tk, homoeopathic medicine: @ Bryonia alb. 30-6 pills, thrice. @ Euphonium perf 200-6 pills, thrice. Go for meditation to charge your body and lungs with plenty of Oxygen  in order to clear nasal passage. •Report wkly, your feedback matters for further follow up,  please. Tk,  care.
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I feel pain in one of my teeth when I eat chocolate or drinking ice water. what would be the cause and suggestion to get rid of it?

Advanced Aesthetics, BDS
Dentist, Mumbai
I feel pain in one of my teeth when I eat chocolate or drinking ice water. what would be the cause and suggestion to ...
Hi, teeth have a protective layer called enamel with age the enamel wears off and become thin which causes to become teeth sensitive to cold and hot. You need to get a professional check up done to know the exact cause and solution of your problem. Regards
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Im very dark and black People hates me coz of this If there any way to change my skin tone Skin lightning or something like that. Pls suggest Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Im very dark and black People hates me coz of this If there any way to change my skin tone Skin lightning or somethin...
Simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin.
3 people found this helpful
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Hello I am 35 Year, height 5 feet 8 inch, my current weight 73KG, I want to reduce it to 65KG. I do morning walk of 3-4KM everyday but my wight is reducing. Pl suggest some medicine. Is it safe to take Orlistat 60/120MG?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello I am 35 Year, height 5 feet 8 inch, my current weight 73KG, I want to reduce it to 65KG. I do morning walk of 3...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u.::: 1. Mix three teaspoons of lemon juice, one teaspoon of honey, in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Drink 2 litres of water daily. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice. There are ayurvedic supplements that will help to reduce weight fast without any supplement. Revert back for further management.
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I have anxiety and hyperventilation due to disputes in my married life as my husband has married another woman and am in depression because of this please tell me what to do.

psychologist
Psychologist, Delhi
I have anxiety and hyperventilation due to disputes in my married life as my husband has married another woman and am...
Dear Lybrate user ups and downs are part of life I can understand the pressure and pain through which you are going you have to be strong at this point of life ,nothing is permanent this time will also pass but you have to take some step during this time to make your future comfortable as this time will make you more strong .i don't know much details but I would like to give you few advice ,from here you have 2 options whether to talk with him and try to convince and 2nd option is to move on. As he has married by his own so talking and convincing will not work infact it will lead you to be in more depression. Presently give some time to yourself share your feelings with someone involve yourself in any activity make yourself busy as much as you can because if you will sit lonely then this thought will run again and again. Then after few days with stable mind you will be able to take right decision .if at any time you need my help you can contact me online/audio consultation. Take care.
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5 days since everything was fine but now I do not know something is happening wrong with me! stomach ache, head ache, vomiting all are occurring at once. please tell me whats happening with me! I shall be grateful towards you if you will provide me perspective medicines! plzzzzzz.

MBBS
General Physician, Cuttack
5 days since everything was fine but now I do not know something is happening wrong with me! stomach ache, head ache,...
1.Take bland diet, avoid oily,spicy,fried and junk food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds as and when required after food up to a maximum of three tablets daily 4.Take one tablet of Aciloc Rd twice daily before food 5. If no relief consult me for further advice
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Doctor my weight 45kgs how to gain my weight and if am use whey protein is it good for me there any side effects?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Doctor my weight 45kgs how to gain my weight and if am use whey protein is it good for me there any side effects?
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet Eat more protein foods Eat good fats.
1 person found this helpful

I am a 22 years old male and have 165cm height. But I want to increase it. What should I do?

BHMS
Homeopath, Chennai
I am a 22 years old male and have 165cm height. But I want to increase it. What should I do?
Hi your now 22, its too late now for increasing height, still you should have good amount of milk & regular exercise or play any outdoor games, it may help a little.
3 people found this helpful
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My back is paining from lower side from 2-3 months. I have change several doctors but pain constantly same. I can not sit almost for 10 mins. please suggest me some exercise or whatever for cure of this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My back is paining from lower side from 2-3 months. I have change several doctors but pain constantly same. I can not...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 62 yr old male. Since Mar, 2015 due to domestic problems I started having BP (130/90) and sugarlevels at 140 pp. I have recently checked my weight (3rd week of Oct, 2015) found that I lost 4 kgs weight. My muscles hv become week. What guidance you give to restore my health.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 62 yr old male. Since Mar, 2015 due to domestic problems I started having BP (130/90) and sugarlevels at 140 pp....
Homoeopathic medicine WITHENIA SOMNIFERA Q ( Wilmar Schwabe India) Drink 20 drops in 20 ml fresh water 3 times daily for 30 days and report thereafter,
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I am 45 years old having thyroid problem weighing 75 kg. Too much of efforts the weight is not reducing. Taking 112 mg electroxin tab. Please tell me how to boost metabolism, reduce hair fall, knee pain.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 45 years old having thyroid problem weighing 75 kg. Too much of efforts the weight is not reducing. Taking 112 m...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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