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Dr. Yash Pal Gulati

Ayurveda, Delhi

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Dr. Yash Pal Gulati Ayurveda, Delhi
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Yash Pal Gulati
Dr. Yash Pal Gulati is a popular Ayurveda in Krishna Nagar, Delhi. He is currently practising at Gulati Clinic in Krishna Nagar, Delhi. Save your time and book an appointment online with Dr. Yash Pal Gulati on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Gulati Clinic

Shop No. 1777/2, Gali No. 3, Krishna Nagar, Azad Nagar West, Azad Nagar East, DelhiDelhi Get Directions
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How to decrease mental tensions effectively and easily to keep my pregnancy period safe.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
How to decrease mental tensions effectively and easily to keep my pregnancy period safe.
It's easy. Keep gut clean once a week by tarunikusumakar chooran 1 tsp at night with warm water. Eat light, satvic, non spicy food like daliya khichdi etc at leat once a day. Green veg. Do pranayam, meditate a bit daily. Walk for 30 minutes daily. Be happy.
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I am at age of 24. My weight is 54kgs. I want to gain my weight in a year. What should I do for it?

BAMS
Ayurveda, Ambala
I am at age of 24. My weight is 54kgs. I want to gain my weight in a year. What should I do for it?
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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I have a desk job I have a back pain and my wait is 80 kgs now my weight is 90 kgs what will do.

MSPT (Master of Physical Therapy)
Physiotherapist,
I have a desk job I have a back pain and my wait is 80 kgs now my weight is 90 kgs what will do.
try to reduce weight. alter your work environment by choosing appropriate table/chair. frequent relaxation habit. follow ergonomic positions during work.
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On my skin some little or big white spots on upper body area back and front side of near neck and chest reason around 2--3 month back. Some time facing itching?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
On my skin some little or big white spots on upper body area back and front side of near neck and chest reason around...
Hello, here we are treating the problem of white spots on skin (leucoderma). After see the picture, we can guide you about the treatment.
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My age is 23 , I was in diet . Ht : 5.11 . I used to go to gym for 1 hr . From past 3 months I lost 7 kgs and my currents wt is 73. 5 kgs . I'm trying to get flat belly (6 pack ) , almost done but lower belly fat is too much . So, I want to use apple cider vinegar for burning fat . Could you please suggest me that , how to include it in my daily diet ? Timings ? Quantity ? Can I mix it with water ? Green tea ?

BHMS
Homeopath, Faridabad
My age is 23 , I was in diet . Ht : 5.11 . I used to go to gym for 1 hr . From past 3 months I lost 7 kgs and my curr...
Hello, yes you can start by adding 1 teaspoon of ACV to a cup of water and drink it once a day. Then, increase the amount of vinegar per serving, and the frequency of drinking. ACV is very acidic, so you need to dilute it to protect your teeth, throat and the lining of your stomach. Don’t drink undiluted ACV. Thanks.
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Can I get some suggestions regarding the medicine for the server back pain she is using the belt but still she is crying out of pain, so that I can get it from Apollo pharmacy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Can I get some suggestions regarding the medicine for the server back pain she is using the belt but still she is cry...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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How to reach a girls orgasm point fast. What is the fact about her G - point.Please tell sir .

PhD Human Genetics
Sexologist,
How to reach a girls orgasm point fast.
What is the fact about her G - point.Please tell sir .
Love, care and affection, a good deal of foreplay, woman on top position, clitoral stimulation, and last but not the least the man learning techniques of ejaculatory (orgasmic) control - these will bring a healthy woman to orgasm faster.
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Hello sir my body is average below so I'm not feeling confident I want to grow my body and weight gain. Can get muscles in 1 month.

BHMS
Homeopath,
Hello sir my body is average below so I'm not feeling confident I want to grow my body and weight gain. Can get muscl...
U need to join gym..u know nothing comes in soo fast...u hv to work hard..hv a diet rich in protein.take lots of green veggies..fruits..take plenty water...take walnuts,cashew,almonds,peanut daily...
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I am a 24 year old male from Punjab, since past 2 months I am suffering a drastic increase in hairfall ,what are its reasons and how can I prevent it ,can it be due to malnutrition also, please give in your queries.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am a 24 year old male from Punjab, since past 2 months I am suffering a drastic increase in hairfall ,what are its ...
Hi. The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: 1. Family history (heredity) 2. Hormonal changes 3. Medical conditions 4. Medications 5. Life style medication:- 1. Regukar oiling with sukesham oil, guduchi pharmacy helps a lot to reduce hairfall within 21 days. 2. Preferably use guduchi anti hairfall shampoo, blot you hair with towel n donot rub. 3. Apply hairmask using amla n bhringaraj powder mixed with buttermilk weekly once helps a lot. 4. Cap trichup, 1 cap twice a day after food for 1 month. Tips:- 1. Wash hair regularly with lukewarm to cold water to keep the scalp clean and healthy 2. Avoid combing hair when wet since it is prone to breakage at such time.
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I have fever and tiredness for over three days. What should I do to recover this disease?

BHMS
Homeopath, Faridabad
I have fever and tiredness for over three days. What should I do to recover this disease?
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Use Bakson's Nasal-Aid spray/ 1-2 sprays after every 4hours.
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