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Dr. Yamini Kansal

Gynaecologist, New Delhi

Dr. Yamini Kansal Gynaecologist, New Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Yamini Kansal
Dr. Yamini Kansal is a popular Gynaecologist in Janakpuri, Delhi. She is currently practising at Dr Yamini Kansal's Clinic in Janakpuri, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Yamini Kansal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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It was bleeding 3rd month pregnancy. Gynaecologist suggested to take mtp. Due to empty sac present. As suggested .I had miso tabs (8) and office 200 for 7 days. After 6-7 days bleeding also controlled. Now it is 10 days. I am feeling itching in my vagina. While pissing. I am observing some particles. Coming out.(but not bleeding. Is DNC required? How to get rid of this infection? Still I am using office 200.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
It was bleeding 3rd month pregnancy. Gynaecologist suggested to take mtp. Due to empty sac present. As suggested .I h...
Hi,After 14 days of abortion you are supposed to do a pelvic scan to check whether abortion is complete. If it is empty just leave it.If there are some residual products then you may require D and C.
1 person found this helpful
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I am suffering from liquid discharge from vagina. It is very irritating .please suggest some way.

MBBS, D.G.O, Fellowship in Minimal Access Surgery, Membership of Royal College of Obstetrics & Gynaecology
Gynaecologist, Gurgaon
lybrate-user - there is treatment available for the discharge. Depends on the nature, frequency and color of discharge.
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Is it natural to get belly bloated during menstrual days especially the first day when I get dysmenorrhea. Before menstruation starting also I had my stomach bloated to some extend. Basically I am not an obese or something but only my stomach appears bloated. Its due to what? Please reply.

Doctor of Homeopathic Medicine (H.M.D.), B.H.M.S
Homeopath,
Is it natural to get belly bloated during menstrual days especially the first day when I get dysmenorrhea. Before men...
Yes. Abdominal bloating is a common complain associated with menstruation. Around the time of menstruation, the level of female hormones in the body fluctuates. Oestrogen is one such hormone which also causes water retention. This gives rise to the feeling of heaviness/ bloating.
1 person found this helpful
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Hi I am a doctor myself. My periods are 10 days late, my upt is negative but this constant discomfort is getting to me. Please any suggestions.

MBBS
Sexologist, Panchkula
Hi I am a doctor myself. My periods are 10 days late, my upt is negative but this constant discomfort is getting to m...
I advise you do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Avoid garlic and red chilly and non veg and eggs. Don't worry about periods, they will come. The periods are sometimes late due to our mental stress and faulty dietary habits. Drink 8 to 10 glasses of water daily.
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Respirator or Mask - Which One Should You Choose?

MBBS, DNB (General Medicine)
General Physician, Delhi
Respirator or Mask - Which One Should You Choose?

Breathe in and breathe out, is an involuntary continuous action through which the human body receives the oxygen it requires for proper functiong. Without oxygen, our entire circulatory system would collapse. However, with the amount of pollutants present in the air today, the air we breathe is not as pure as it should be. Instead of breathing in oxygen, we’re breathing in harmful gases like carbon monoxide and sulphur dioxide along with particulate matter. Prolonged exposure to pollutants like this can seriously endanger our health and well-being. Air pollution spreads easily and the only way to protect oneself from it is by creating a barrier that filters the air we breathe in.

And, for this reason it is advisable that one should wear a respirator or mask. When wearing a mask or respirator the most important part is to ensure that it seals your nose and mouth effectively. Otherwise, pollutants can enter through the gaps and contaminate the filtered air. But how should one decide, which type of mask is suitable for them and for that we need to understand what all masks are available.

Respiratory masks can be grouped into three categories:
Surgical masks

  • Simple flat masks as worn by doctors while operating
  • Highly beneficial where there is heavy particulate matter density in the air as they are effectve at filtering out particulate matter
  • Does not offer protection against harmful chemicals
  • It is a good idea to wear these masks while travelling through dusty zones or when caught in a storm
  • Offer protection only for a limited time
  • Cannot bot be reused 
  • Cost around few hundred rupees

Respirators

  • Respirators have similar structure as that of surgical masks 
  • They fit the face better that surgical mask
  • Have filters installed and protection against particulate matter and against certain gases and chemicals
  • For better protection, they should be washed regularly against harmful fumes and particulate matter encountered
  • Should be used while travelling through heavy traffic zones and while working in construction zones
  • Ideal way to to protect yourself 
  • Cost around few hundred to thousand rupees, based on thier quality and brand

Gas masks

  • Gas masks are often worn in chemical laboratories
  • Special replaceable filters offer full protection against, both particulate matter and harmful chemicals
  • Basic mask costs around 1000 rupees and higher based on quality and brand

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

6502 people found this helpful
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I am 22 year old female and I have a periods problem from last 3 months. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 22 year old female and I have a periods problem from last 3 months. What should I do?
A number of factors can cause this problem, such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem sesame seeds and jaggery sesame seeds are useful in regulating menstrual cycles as they help balance your hormones. They are loaded with lignans that help bind excess hormones. Plus, they contain essential fatty acids that promote optimal hormone production. Jaggery, too, helps regulate menstrual cycles due to its warming effects. 1. Dry roast a handful of sesame seeds. 2. Grind them along with one teaspoon of jaggery into a fine powder. 3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation. Note: do not use this remedy during your periods.
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How Regular Sexual Intimacy Boost Your Health

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
How Regular Sexual Intimacy Boost Your Health

Physical intimacy brings a couple closer in a relationship, encourages emotional bonding and whilst doing all of this, also bring a whole array of health benefits with it for both partners. Regular sex can actually make you physically healthier! Have a look at the benefits it brings, along with unmentionable pleasure. Speak to a sexologist for more information.

1. More Sex, Less Stress: If you're freaking out about tomorrow's job interview, slip between the sheets. People who have intercourse at least once over two weeks were better able to manage stressful situations. That's because endorphins and oxytocin are released during sex and these being the feel good hormones activate pleasure centers in the brain that create feelings of intimacy and relaxation and help stave off anxiety and depression. You don't have to climax to net the effects, but you'll get the biggest surge of soothing hormones if you have an orgasm. 

2. Sex Boosts Immunity: Good sexual health may mean better physical health. Having sex once or twice a week has been linked with higher levels of an antibody called immunoglobulin A or IgA, which can protect you from getting colds and other infections. 

3. Sex Relieves pain: If you're using headache as an excuse to not make love, stop doing that. Have sex instead, because, when you're about to have an orgasm, the level of the hormone oxytocin increases by five times. These endorphins actually reduces aches and pains.

4. Sexual activity Increases blood circulation: Because your heart rate increases when you have sex, fresh blood is supplied to your organs and cells. While used blood is removed, the body also expels toxins and other materials that cause you to feel tired.

5. Sex is Exercise: Sex is a really great form of exercise. It won't replace the treadmill, but it counts for something. Sex uses about five calories per minute, four more calories than watching TV. 

6. Sex Improves Cardiovascular Health: Researchers have also found that having sex twice or more a week reduces the risk of contracting fatal heart attack by half for the men, compared with those who had sex less than once a month.

7. Sex Reduces Prostate Cancer Risk: Frequent ejaculations, especially in 20 something men, may reduce the risk of prostate cancer later in life.

8. You sleep better: The sleep that you get just after you've made love will be much more relaxed. Getting a good night's sleep will make you feel alert and overall healthy.

6075 people found this helpful

I have done with follicular studies n my egg has rupture today we have tried in afternoon but my husband was not satisfied can I conceive if I try in night?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
I have done with follicular studies n my egg has rupture today we have tried in afternoon but my husband was not sati...
If your husband has not ejaculated you can try tonight. If he has already ejaculated then pl do tomorrow night.
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I am a 22 year old girl. I am having period problem for past one year. I did ultrasound scanning and blood test. And the results were normal. Except that I was slightly anemic. I weigh 65 kgs and 156cm tall. I really dont know the reason for irregular periods. Could you please help and suggest a remedy too to solve my problem ?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am a 22 year old girl. I am having period problem for past one year. I did ultrasound scanning and blood test. And ...
Based on your weight and height your body mass index is 26.7. This means you are slightly over weight. I would therefore advise that you try a reduce about 4-5 kgs over a few months by a combination of diet and exercise. This is usually very helpful as overweight causes hormonal imbalances that is known to make periods irregular.
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After periods her stomach and back pain is very high than others so please tell me about this.

DHMS (Hons.)
Homeopath, Patna
After periods her stomach and back pain is very high than others so please tell me about this.
Hello, Lybrate user, She is suffering from dysmenorrhoea. She should  tk, plenty of water to hydrate herself ,to eliminate toxins & to dilute her blood to establish flow by regulating metabolism to absorb neutrients to nourish her body.  * go for meditation to reduce her stress, anxiety to calm her nerve, improving Oxygen volume in blood in order, to establish her smooth flow, improving haemoglobin level. * Her diet be simple, non- irritant, easily digestible on time to maintain her digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
2 people found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Eat sweets stay in shape
It may appear counterintuitive, but including a little bit of sweets in your meal could help you stop gaining unhealthy weight new research suggests. Eating sweet food causes the brain to form a memory of a meal and this memory can help you better control eating habits, the researchers explained.
Neurons in the dorsa hippocampus, the part of the brain that is critical for episodic memory are activated by consuming sweets. Episodic memory is the autobiographical events experienced at a particular time and place.
17 people found this helpful

10 Ways To Boost Your Fertility

MBBS, MD - Obstetrtics & Gynaecology, Certified IVF Specialist
IVF Specialist, Gurgaon
10 Ways To Boost Your Fertility

Pregnancy can be easy and smooth, while on the other hand, it might be time consuming, marred with conception difficulties all along the way. Pregnancy may seem exciting to some, whereas it can be stressful for others. Regardless of whether it is the first child you are planning or have had a successful pregnancy previously; there are some tips you need to keep in mind in order to improve fertility and give birth to a healthy child.

Some fertility boosting factors are:

  1. These fantastic swimmers are at the very root of male fertility. Some important components which need to be taken into consideration are sperm count, sperm motility (the ability of the sperm to swim around the female reproductive tract) and morphology (shape and size of a sperm). In order to have all these parameters in check and working fine, one needs to abstain from smoking and limit alcohol consumption among many other lifestyle modifications.

  2. Having unprotected vaginal intercourse during the woman’s fertile days in a month helps improve chances of conception.

  3. Fertility becomes a challenge when you are either overweight or underweight. The weight of a woman affects ovulation (The release of eggs from the ovaries) and causes hormonal imbalance; factors which make it very difficult to conceive. Keep your weight levels in check and that could prove primarily essential in bettering your fertility.

  4. Staying well nourished boosts your odds of conceiving! Make sure to include enough protein, iron, zinc, vitamin C, and vitamin D in your diet, because deficiencies in these nutrients have been linked to lengthened menstrual cycles (and therefore less frequent ovulation) and a higher risk of early miscarriage. Consult gynaecologist if you should take a daily multivitamin supplement. And be sure to eat protein-rich foods, such as meat, fish, low-fat dairy products, eggs, and beans.

  5. Beware of STDs or Sexually Transmitted Diseases. One is the most prone to STDs of any kind if he/she happens to engage in unprotected sexual intercourse; having a number of sexual partners just ups the chances of getting afflicted by STD. Protected vaginal intercourse helps prevent STDs, thus enhancing fertility and subsequently, chances of conception.

  6. According to several studies, the lubricant one chooses surprisingly plays a significant role in determining fertility. Not all lubricants boost fertility and sperm motility (sperm count). Baby oil or egg whites are a few good examples of such lubricants.

  7. While a limited amount of caffeine consumption is good, overdoing it might spoil and hamper fertility. Limit caffeine intake and keep it within a level of 200-250mg a day.

  8. Smoking, besides playing havoc with every organ in the body, affects the reproductive organs and thus fertility. In men, it leads to reduced sperm count and in women, it causes DNA damage. Stub the bud right now and never get back to it.

  9. Certain toxic chemicals can lead to female and male infertility. So it is advisable that you stay away from chemicals such as pesticides, organic solvents and lead, the primary toxins which pose a severe threat to fertility.

  10. Exercising regularly can never go wrong. It gives you the strength and stamina, boosting your overall health. However, vigorous exercises, especially when you are trying to conceive, will do you no good. It might adversely lead to the suppression of certain hormones such as progesterone (pregnancy stimulating hormone) and might affect ovulation, hence affecting fertility. Aim at a regular 20 minutes session of light exercises; mild cardiovascular exercises such as walking can work wonders, especially in such circumstances.
3724 people found this helpful

I am a 37 year 26 week pregnant lady 88 kg weight diagnosed with gestational diabetes. Kindly suggest me a diet plan and exercise regime to cope with it.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am a 37 year 26 week pregnant lady 88 kg weight diagnosed with gestational diabetes. Kindly suggest me a diet plan ...
Two chapattis in breakfast ,lunch and dinner along with small katori of dal and vegetable. One fruit inbetween breakfast and lunch and evening tea. Avoid sugar and junk food,fruit juice and fried food. Walk for ten minutes immediately after breakfast,lunch and dinner followed by ten minutes rest.
4 people found this helpful
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I and my wife had intercourse with use of condom, but after discharge I found that condom broke. My wife periods are going to come today or last by tomorrow as per her cycle, but she is worried for unwanted pregnancy. Time of intercourse today between 2 pm to 4 pm. Kindly advice what can be done and when can she go for pregnancy home kit test?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I and my wife had intercourse with use of condom, but after discharge I found that condom broke. My wife periods are ...
Hello, as she she is in the later half of her cycle when menses are expected any day, the likelihood of ovum sustaining this long is unlikely and hence though chances of pregnancy are fairly minimal but one should opt for an emergency contraceptive pill to avoid unplanned pregnancy.
1 person found this helpful
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When a girl can know that she has recovered from PCOS? And what is the difference between regular and irregular periods?

MBBS
General Physician, Jalgaon
When a girl can know that she has recovered from PCOS? And what is the difference between regular and irregular periods?
Please It is confirmed by... Regular periods without any medicine Normal abdominal sonography.. With normal ovaries with natural maturation of follicles Normal hormone levels
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I am 28 weeks pregnant. And my baby is in breech position. What should do to change the position or change the position automatic.

MBBS
General Physician, Chandigarh
I am 28 weeks pregnant. And my baby is in breech position. What should do to change the position or change the positi...
You can't do any thing if it changes it will change on its own and even if it remains breach no need to worry you can have a safe delivery.
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I am 17 years old I missed my period since 42 days I had sex with my bf what is the solution for me if i'm pregnant please give me solution.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am 17 years old I missed my period since 42 days I had sex with my bf what is the solution for me if i'm pregnant p...
Hi lybrate-user. First check whether you are really pregnant or not by urine pregnancy test which is easily available at any medical store. If you are pregnant and you want to discontinue then there are medicines like Misoprostol which is used for abortion. But they are usually not given without prescription. So you may have to consult a gynecologist. And if you believe me you should as it is safe. As the tablets have many complications.
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Dear Doctor, Its been three years of our marriage, earlier we were not trying for baby for three years now my wife has gain stomach size, now we are trying for baby from last 4 months and she is not able to conceive kindly suggest some measures so that she gets pregnant and is it normal or not. Thank you please help me. Japneet Age -27.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Dear Doctor, Its been three years of our marriage, earlier we were not trying for baby for three years now my wife ha...
Ask her to start doing some weight loss exercise it help in increasing fertility. also get AMH TSH FSH LH Prolactin test of her done and USG lower abdomen done
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