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Dr. Y P Malik

General Physician, Delhi

100 at clinic
Dr. Y P Malik General Physician, Delhi
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Y P Malik
Dr. Y P Malik is a trusted General Physician in Bapa Nagar, Delhi. You can visit him at Rahul Polyclinic And Diagnostic Centre in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Y P Malik on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Main Market, Gali No 17, Adarsh Mohalla, Vijay Nagar, DelhiDelhi Get Directions
100 at clinic
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I am 16yrs. And I sleep for alot of time. I always want to sleep and I am very sleepy most of the times.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 16yrs. And I sleep for alot of time. I always want to sleep and I am very sleepy most of the times.
avoid day time sleep, avoid tea, coffee, cola in late evening and after.. take 8 hours of sleep in night. 10 pm to 6 am is good timing.. avoid stress. take healthy diet. do regular exercise.
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Will vitamin D save my life? Should I really be taking four times the recommended daily dose?

MSc
Dietitian/Nutritionist, Chandigarh
Hi vitamin d is important for all mostly women, pregnancy, lactation, old age etc more required. For you take normally by foods like dairy products, organic protien based foods, egg, milk, fish, stem based vegetables, fibre rich all cereals, banana, curd etc.
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I am sick for more than 7 days and I have constant stomach pain and some redness of eyes please help me soon as possible.

BHMS
Homeopath, Faridabad
I am sick for more than 7 days and I have constant stomach pain and some redness of eyes please help me soon as possi...
Hello, take colocynth 30 ch, 3 drop twice daily and belladonna 30 ch, 3 drops twice daily. Use cmd2 eye drops, 2 drop in each eye twice a day. Revert after 3 days.
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Hi I am 30 years old and I haven't been able to sleep at night since last tow years I have tried everything but don't work. What to do? Please help me.

MD - General Medicine
General Physician,
Hi I am 30 years old and I haven't been able to sleep at night since last tow years I have tried everything but don't...
If you can not sleep, please do not do the mistake of trying hard to sleep. Otherwise situation may worsen. Do a good amount of physical work during daytime. During night, lay down over bed. Do not try hard to sleep. Sleep will automatically come to you after sometime.
3 people found this helpful
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I am a 20 year old student ,and masturbate since I was 14 years of age. Now whenever I see hot images ,there is sticky liquid discharge from my penis, often in morning it discharge with urine. Also my penis is not erecting automatic when I see any hot scene .i used to make it erect. Often in my reproductive organs there is mild -mild pain. Some time before when I wake in morning my penis used to erect hard but now a days there is no such stuff ocuring. So please suggest what I do? Am I suffering from any big disease?

PDDM, MHA, MBBS
General Physician, Nashik
I am a 20 year old student ,and masturbate since I was 14 years of age. Now whenever I see hot images ,there is stick...
The white sticky discharge you get even with slight excitement is nothing but a secretion of Periurethral glands located in urethra. This is normal secretion of these glands which help in free passage of thick semen through Urethra during ejaculation. This is excessive in your case .It will settle down itself once you get used to normal sexual life.
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I joined gym 2 days ago. Started from basic exercise eg 5 kg weight for bicep 15 kg for chest. Now my body is paining alot. My friends says this pain is normal as you joined gym first time. Please tell me some home remedy to overcome this pain or should I take one pain killer?

MBBS
General Physician, Trivandrum
I joined gym 2 days ago. Started from basic exercise eg 5 kg weight for bicep 15 kg for chest. Now my body is paining...
Give regular breaks and try gym for alternate days. Do stretching exercise on alternate days. Drink lots of water.
1 person found this helpful
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My wife doesn't interested in sex. She hate sex so due to we always fight for this topic. I like it regularly but she never like it. But when I forced her for sex she agree but she feels nothing no enjoyment just like statues some time I think I should divorced her but I can not do it because I love her so help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My wife doesn't interested in sex. She hate sex so due to we always fight for this topic. I like it regularly but she...
Dear Lybrate user. If your wife is not interested in sex, there could be some underlying issues like fear about sex, lack of orgasm, lack of sexual pleasure, low hormonal count etc. We need to ascertain all these issues. Please do not force your wife because such a step could misfire. I suggest online counseling for your wife. Take care.
2 people found this helpful
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I'm 16 Years Old . . And For The Past 2-3 Years I've Been Masturbating . . . I've Heard That Too Much Of Masturbation Leads To Lack Of Stamina In The Body . . . Is It True . . And If It Is True . . How Do I Regain It . . ? please Answer Me !

BHMS
Homeopath, Sindhudurg
I'm 16 Years Old . . And For The Past 2-3 Years I've Been Masturbating . . . I've Heard That Too Much Of Masturbation...
Yes its true. For this there are special medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. Homoeopathic treatment takes away the habit of masturbation and remove its bad effects. Do not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage.
2 people found this helpful
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I got infected from T.B , Bacteria in year 2004,And due to T.B i started getting Mild Epilepsy attack.Is there any medication which could permanently cure me of both problens,as i am not infected since birth,I assume there should be Some medication to cure both these decease permanently ?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
TB can not persist since 2004.Yes epilepsy can continue for life long.Write medicine you are taking.
1 person found this helpful
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From past few month I did not take my food according to my body so I am suffering from various pain in my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
From past few month I did not take my food according to my body so I am suffering from various pain in my body.
Follow regular routines of getting all dietary measures and daily behaviours as well as exercise and yoga and morning walk every day. Drinking warm water boiled with ginger and saumph and ajwayan every day. Avoid oily or junk food and dahi and sour products e. G. Pickles etc. Take warm milk boiled with ginger and haldi including ghee and nuts every day before going to bed. Oil massage over whole body then bath with warm water. Use appropriate quantity of getting all dietary regimen. It will help you for your recovering health including mind and body.
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I am suffering from tough headache. So can I get out from it? Please consult me the better solution for it. I get rid of it. Please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
I am suffering from tough headache. So can I get out from it? Please consult me the better solution for it. I get rid...
What is the reason first rule out. 1. Get your eyesight checked. 2. Tk plenty of fluids daily. 6-8glasses of fluids. 3. R you hvg some tension or something or someone disturbing you. 4. R you overstressd. 5. Tell me your age. Wt. And work. 6. Tk tb crocin pain relief and then consult me 7. If your headache is migraine then I will prescribe you other medicine.
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Ten Advantages of Having Regular Sex

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Ten Advantages of Having Regular Sex

Dr. Sharmila majumdar 

Makes your heart healthier 
Studies have shown that as the frequency of orgasms increases over a period of time, the risk of getting a stroke or a heart attack reduces drastically. During the activity, the most intense moment are equivalent to walking approximately 8 kilometers per hour.
Reduces stress
Researchers have found out that having regular sex reduces stress and is similar to the effects of having a sweet, sugary chocolate bar, but lasts for a much longer time than you would think.
Improves sleep patterns 
Post- coital sleep after a satisfying session of lovemaking is known to be refreshing, although the exact reason or science behind it is not yet known. Yet as per some studies, oxytocin which is released in the body post-orgasm has relaxing and sleep-inducing properties.
Makes you look younger
Regular coitus enhances anti-ageing properties and studies have shown that older men and women look at least 5 to 7 years younger if they are sexually active.
It is a fertility booster 
Female hormones are better balanced after frequent sexual activity and also regulates periods, which in turn improves chance of conceiving a baby. With males, the sperm quality is enhanced due to regular sex.
Fortifies your body against diseases
Dhea a natural steroid released in the body during sex is known to increase body fitness levels and prevents various diseases too.
Keeps flu and colds away
Immunoglobulin is an antibody that protects against cold and flu and is found in abundance in individuals who have sex more than once a week.
Improves your mood! 
Neurotransmitter released during sex improves your mood to a considerable extent.
Gives you a healthy glow 
By flushing out the toxins via sweating.
Burns those extra calories 
In a pleasurable way!

37 people found this helpful

My cousin has a serious problem but he is afraid to share with anyone He is suffering from night fall and often he ashamed of himself when he woke up So is he facing any sexual disease?

MD-Dermatology, MBBS
Sexologist, Pune
My cousin has a serious problem but he is afraid to share with anyone
He is suffering from night fall and often he as...
Sperms are formed regularly in testes and therefore ejected out from time to time, don't worry its normal. take diet high in protein.
1 person found this helpful
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Sir I am a sports person (Athletics) in morning I used to eat idly, dosa (Indian foods) some what etc. But I think so that is not good for sports person to eat in morning. Give some tips what can I eat in morning.

Staged Diabetes Management, MD - Medicine, MBBS
Internal Medicine Specialist, Delhi
Sir I am a sports person (Athletics) in morning I used to eat idly, dosa (Indian foods) some what etc. But I think so...
It is important to have a good breakfast in the morning. Please have a breakfast including carbohydrates for instant energy, protein in the form of milk, sprouts or eggs to keep you full for longer and fruit for fibre, vitamins and minerals. You can eat after running.
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I am of 18. I recently started workout at gym. For 1/2 to 1 hour daily. After 2-3 days. I feel so much pain . So what I do. For this. Even I can not lift hand to the mouth . And also tell the diet plan. For me. It's not for bodybuilding it's for fitness. Only.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am of 18.
I recently started workout at gym. For 1/2 to 1 hour daily.
After 2-3 days. I feel so much pain .
So what...
Hi Go slow. Slow and steady wins the race. You won't get John Abraham's biceps in one day. Take it easy. Increase the weights gradually. Don't compare with others. Try to add weights after every fortnight. Don't worry about the pain. It will go away. Use some pain lotions to relieve pain. It is just a case of fatigue. Aim for strength. Try to add some more protein to your diet through eggs or dal etc. All the best
2 people found this helpful
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Mere health bhut khrab hai main. Kya karu meri body strong nahi hai dust allergy v hai.

BHMS
Homeopath,
Mere health bhut khrab hai main. Kya karu meri body strong nahi hai dust allergy v hai.
Dear lybrate user, asthma is preceded by the production of histamines in the blood. Histamine is produced due to the entrance of foreign particles in the body. The triggering cause behind the onset of asthma varies in every patient. A detailed case taking along with some blood test results are required to diagnose the proper underlying cause of asthma. Please conduct a laboratory test of your blood for tc, dc, esr & ige. Revert back with the results & consult me privately via lybrate. In the mean-time you can take homoeopathic mother tincture grindelia robusta q, 30 drops, thrice daily, after meals, in a cup of water.
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I have been suffering from a sexual disorder for 8 years. I am unable to focus on anything. I masturbate a lot daily & it turned into an addiction. I have tried everything to get out of this addiction but in vain. Are there any medicines to control this? Whom should I consult? please suggest.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I have been suffering from a sexual disorder for 8 years. I am unable to focus on anything. I masturbate a lot daily ...
Masterbate is self amusement. You feel it has gone pathological now. Stop thinking of sex all day. Ideally spend more time in work or health building. Eat fresh fruits and vegetables and go for one hour of jogging in morning and in the day spend time in work. In evening play some games and have good company. Change the atmosphere and stay busy. Don" t saty ideal or alone. This way put energies in right direction and postphone the habit.
16 people found this helpful
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If anyone has got malaria and dengue, what he should do primarily to get himself cured?

MBBS, MD - Community Medicine
General Physician, Jaipur
If anyone has got malaria and dengue, what he should do primarily to get himself cured?
Don't panic from dengue fever, it recovers automatically. Get full rest/ proper sleep/ health diet. Be caution of any bleeding sign from body. Get Platlet Count daily if it is below 1.5 lac per cubic mm, and consult nearby doctor for further management. Eat healthy food. Avoid junk/ spicy/fried/oily foods. Eat homemade food include seasonal fruits, complex carbs like Dalia, Khichdi, oats and whole wheat bread etc. Eat small and frequent meals. Eat all your meals on time. Take any Tablet Multivitamin once a day. Take a light and early dinner. Consult doctor immediately if symptoms of dengue worsens ***Get Well Soon*** “Early to bed and early to rise, makes a man healthy, wealthy and wise.”
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What can I do my sperms count is less and I masturbate daily. Should I have to stop it or not?

Advanced Aesthetics
Ayurveda, Gulbarga
What can I do my sperms count is less and I masturbate daily. Should I have to stop it or not?
If mastrubate daily spermcout is less and avoid and stop mastrubation daily once in 15 days is good for health.
3 people found this helpful
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