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Dr. Y P Malik

General Physician, Delhi

100 at clinic
Dr. Y P Malik General Physician, Delhi
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Y P Malik
Dr. Y P Malik is a trusted General Physician in Bapa Nagar, Delhi. You can visit him at Rahul Polyclinic And Diagnostic Centre in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Y P Malik on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Main Market, Gali No 17, Adarsh Mohalla, Vijay Nagar, DelhiDelhi Get Directions
100 at clinic
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My sister is 18 years old. There has become several holes inside her mouth and lips and upper side of lips. There are white cover on the holes. She can't move her mouth, can't eat, can't talt properly, it is painful. Please doctors consult her some medicine.

oral implantology, BDS
Dentist, Jaipur
These must be mouth ulcers. start taking Multivitamins and reduce spicy food. increase intake of fibrous food and drink plenty of water. apply local anesthetic gel over that area.
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My mother is a diabetic patient. So, I know that which fruits they have taken?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My mother is a diabetic patient. So, I know that which fruits they have taken?
Avoid sweet, sour, and salty foods, potatoes, sweet potatoes, colocasia (taro), yams, fresh grains and pulses (legumes), whole yogurt (high in fat), and heavy, oily and spicy foods. Avoid sweet fruits like pineapple, grapes, mangoes, etc.
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Feeling drowsy in day time. Going to bed by 10: 30 pm Getting up by 6 am. Please help.

MBBS
General Physician, Trivandrum
Feeling drowsy in day time.
Going to bed by 10: 30 pm
Getting up by 6 am. Please help.
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every Night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background 'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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Hi I am 28 year old married I got married 1 n half year back I have a baby also .i having problem of premature ejaculation I using some spray for more stay can you tell me other thing to increase sex duration so that I can satisfy my partner fully as I daily used to sex min 2 time and some time more. Is oral sex is good for health?

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Hi I am 28 year old married I got married 1 n half year back I have a baby also .i having problem of premature ejacul...
Hi. Oral sex is absolutely safe with single partner. You can regularly practice kegel's exercise daily.
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I have headache issues for a long time What should I do?

General Physician,
I have headache issues for a long time 
What should I do?
Take crocin pain relief one sos. check your BP . Check your eye sight. take rest and good sleep. avoid anxiety and stress. consult if not ok.
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Dear sir, In sonography report, there is a line which says as- there is evidence of hematoma /blood clot noted in antoeriosuperior retrodecidual region measuring 15*13 mm s/O subchorionic hematoma. Is this a serious issues. She had bleeding in the morning. Please suggest how to go with this

MBBS
General Physician, Mumbai
Treatment depends on the vital parameters of the body and history for this bleeding to happen and I will suggest you to contact a neurologist for further guidance.
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Hi i am 32 years male, i am going to get married in this November I came to know my issue with sex timing I release spams in just 2 minutes of sex and it's very serious issue please help me to enjoy good sex to keep my married life better.

MBBS
Sexologist, Panchkula
Hi i am 32 years male, i am going to get married in this November I came to know my issue with sex timing I release s...
You have early fall problem. I advise you to tell me your weight, height, eating habits and any addiction to alcohol or cigarette for better treatment.
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I ejaculate in my girl mouth after I min my penis touches her vagina its any chance of pregnancy if her ovulation cycle start of 14 dec but we have done on 12 dec.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
You should have avoided such experiments. The chances of pregnancy are almost nil especially if you did not penetrate. Now the only thing you should do is wait for her periods and if she skips her periods ,you should perform a urine pregnancy test and act accordingly. All the best.
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Doctor I wanna ask that pehle mujhe almost daily nightfall hota tha or ab ni hota to iska means ye to nahi ke mere sperm count kam ho gaye. Night fall nahi hota toh isse koi problem to nahi?

MBBS
General Physician, Chandigarh
Doctor I wanna ask that pehle mujhe almost daily nightfall hota tha or ab ni hota to iska means ye to nahi ke mere sp...
No there is no problem it depends upon your sexual excitement sperm production in the body is a continuous process all 24 hrs.
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I have desk job. I have done 6pm to 3am, 11am to 8pm and currently 3pm to 12am shifts. I have constipation and weight issue. How to reduce weight and improve my digestion. Please advice.

BHMS
Homeopath, Delhi
I have desk job. I have done 6pm to 3am, 11am to 8pm and currently 3pm to 12am shifts. I have constipation and weight...
Try to avoid long sitting. Walk in between sitting work. Use some home treatment for costipation:. Hot Water Drink around 1 litre hot water on an unfilled stomach. This will cleanse the body thoroughly. Tomatoes Eating raw tomatoes also helps in reducing the belly fat. Ginger Steep water and add ginger to it. Then, add honey and pepper. Simmer it for 5 minutes. Honey helps in dissolving the fat while ginger and pepper will increase the metabolic rate. Mint Add 1 tablespoon honey, a pinch of pepper, and some crushed mint leaves to a cup of hot water. Let it to steep for 5 minutes. Strain and drink the liquid to get a flat tummy. Mint soothes the abdomen while honey and pepper dissolves the fat and boosts the metabolism. Apple Cider Vinegar Consume apple cider vinegar with your food. It will make your stomach fuller, thereby curbing your appetite. This remedy not only helps in reducing the chubbiness of your tummy, but also in regulating the blood sugar level. Curry Leaves Curry leaves help in detoxification of the body, which automatically leads to less accumulation of fat on the tummy. Cardamom Cardamom works as a great metabolism booster and an amazing detoxifying agent. Cardamom is also used for losing weight. Cinnamon Cinnamon works as a great fat burner. Take ½ tablespoon of cinnamon powder and steep it in water for 5 minutes. Add 1 tablespoon of honey after straining the cinnamon water. Drink this before breakfast and before going to bed. Lemon Drinking lemon juice on the daily basis will definitely reduce the belly fat soon. Add lemon juice in a glass of water. Also add a pinch of salt. Stir it well. Drink this every morning. Garlic In order to reduce belly fat, chew 3-4 cloves of raw garlic in the morning and drink the lemon water after consuming garlic. This is the best home remedy to reduce belly fat fast.. Almonds Almond is a rich source of vitamin E. Consumption of almonds makes you full for a long time, which means you eat less. Watermelon Watermelon contains 82% water, which helps your stomach not to crave for food. Watermelon is rich in vitamin C, which is beneficial for health. Beans Consumption of beans regularly helps in reducing the belly fat. Beans are rich in fibers, which make your stomach full, and you will consume fewer calories. The fewer calories you will consume, the less would be the chances of getting fat. 16. Cucumber Cucumber contains 96% water and 45 calories. Add cucumber in your diet as a salad or eat raw cucumber to get a flat tummy fast. Avocado Avocado is a very useful fruit for burning the excess fat. Avocado is a rich source of fiber. It keeps the hunger at bay. The monounsaturated fatty acids in avocado help to reduce the belly fat. Oats Have oats in breakfast. Usually, oats are filling, which means less hunger and less consumption of calories.
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My cousin is a housewife she missed her periods from 28 feb, she take 1st abort kit on 20th of April then she again abort kit on 10 of may and then on 17of may she again take 4_4 tabs of misoprost of 200 mcg in between 5 hourska but now 1st June and still she didn't get the periods. But when she check with pregnancy test with preganues it's shows negative. What she has to do. And she has a pain in her stomach also. Is she is going through any serious disease. Pls help her to out from this.

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
My cousin is a housewife she missed her periods from 28 feb, she take 1st abort kit on 20th of April then she again a...
It is important whether pregnancy test was positive before taking the tablets. If that was positive, a sonography should be done. If test was not done, you were most likely not pregnant at that time. You will then require tests for irregular periods.
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Hello! I want to know how should I deal with heartburn which is troubling me for last 5 years. Thank you.

MS - General Surgery, MBBS
General Surgeon, Delhi
No smoking and alcohol. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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I am having a small swelling of about 1 cm diameter at my hips with redness around it. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It is an absscess. I will recommend you a homoeopathic medicine for 15 days silicea 6x (dr. Reckeweg) chew 4 tab every 4 hours for 15 day nd report thereafter.
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I am 24 years old male and I am having burning like sensation on my throat. What can be the problem?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Tumkur
I am 24 years old male and I am having burning like sensation on my throat. What can be the problem?
You're having gastro-esophageal reflux disease where the acid produced in the stomach enters esophagus.
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I have pain in my backside of the neck sometime severe pain something like a muscle catch. What should I do?

MBBS
General Physician, Cuttack
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Do physio therapy and neck exercise d)Consult me for further advice
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Hi sir I am suffering from lot of sweating in summer season please give me some tips ?

MBBS
General Physician, Chandigarh
Sweating is natural I summers just keep yourself absolutely clean and dry and wear loose cotton clothes.
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I am 22 years old, and I suffering from the severe cold, it causes chocking of nose either one or both sides of early morning., when I consulted the ENT, he said it's infection, you should use the medicine for a year. Now I'm using medicine from 30 days but not much controlled it, what can I do now,

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
Hi lybrate-user If ypu have medicine for 30 days with no improvement it's surprising. Regular cold may be due to Allergies or due to decreased immunity repeated episodes of viral infection. *Steam inhalation  twice a day. *Have fruits 5 portions  every day  *A course of vitamin B complex and vitamin C to improve  immunity. *Avoid  allergic stimuli like dust, pollens. If you remain in AC room either ensure AC FILTER is cleaned every 2 weeks  or use a mask *Steroid nasal  sprays may be needed For a prolonged duration  Anti allergic  drugs may also be needed Investigation: CT PNS CBC, AEC, ESR, PPBS If you have done these tests you can share on Lybrate. I can help you better in that case. Also sharing what medicines you are having helps us help you better. Hope this helps.
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Hi sir. I am (28 years old ) I have diabetes past 11/2 year .its 130 fasting and 190 post launch average .but still I am not using tablets . Please suggest me its continue to stop medicine in future or any thing why because any problems in future.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Hi sir. I am (28 years old ) I have diabetes past 11/2 year .its 130 fasting and 190 post launch average .but still I...
You immediately start tab. Glyciphage sr 500 mg daily after dinner for 3 month. You know pre-diabetes can be revert back to normal if we proprly do life style changes and medicines. I advise you that you do it. Diabetes can be postponed for many years. Donot discuss any more start. Any quiry ask on line with me.
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I am unable to sleep for more than 5, 6 hours a day. Is this amny kind og disorder?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am unable to sleep for more than 5, 6 hours a day. Is this amny kind og disorder?
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30ml of divya shwasari pravahi (patanjali ayurved) along with 30ml of water after meals. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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I have a problem of early fall during sexual intercourses. please suggest how shall I get rid of this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I have a problem of early fall during sexual intercourses. please suggest how shall I get rid of this problem.
Behavioural techniques can help you delay orgasm. These include the start-and-stop method and the squeeze technique. A combination of these techniques along with sexual counselling and medication take ayurvedic treatment to stable your conditions and to stop your complications further.
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