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Dr. Www.Byebyepain.In

Acupuncturist, Delhi

250 at clinic
Dr. Www.Byebyepain.In Acupuncturist, Delhi
250 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Www.Byebyepain.In
Dr. Www.Byebyepain.In is one of the best Acupuncturists in Vishnu Garden, Delhi. You can visit him/her at www.Byebyepain.in (Home Visits Only) in Vishnu Garden, Delhi. Book an appointment online with Dr. Www.Byebyepain.In on Lybrate.com.

Lybrate.com has top trusted Acupuncturists from across India. You will find Acupuncturists with more than 26 years of experience on Lybrate.com. You can find Acupuncturists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#F-79-A, Vishnu Garden, DelhiDelhi Get Directions
250 at clinic
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I am Seema 19 female. I am very thin but I want to strong and fit body. Now what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am Seema 19 female. I am very thin but I want to strong and fit body. Now what should I do?
Yes. Thanks for health questions need not to worry eat balanced diet and more protein rich diet eat dark green leafy vegetables and friends daily avoid stress and strain avoid smoking and alcohol consumption if any drink plenty of water drink coconut water twice a day avoid fast food and restaurant food take less oily and less spicy food avoid day time sleep take sound sleep at night for 8 - 9 hours practice yogas and pranayamas practice morning and evening walk go for ayurvedic medicines that gives excellent result for medicines datails ask me on private questions section hope better health.

How can I grow my health and weight. Tell me sir. I want some tip, s. And tell me which food o eat for weight grain.

BAMS
Ayurveda
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How can I grow my health and weight. Tell me sir. I want some tip, s. And tell me which food o eat for weight grain.
Dear you can easily gain weight by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. I assure you that you definitely gain weight & height fastly by following them. Be healthy.

I eat lot of food and have plenty of diet but still I am weak. Plzz tell me how can I gain weight. Is mass gainer is suitable for my body or having side effects.

BAMS
Ayurveda
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I eat lot of food and have plenty of diet but still I am weak. Plzz tell me how can I gain weight. Is mass gainer is ...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy

Sir I am feeling very weakness after doing some regular so I want to overcome this please give me some suggestions about this and help to overcome this and also give me advice of healthy diet so I can do work for more time and do without weakness.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Sir I am feeling very weakness after doing some regular so I want to overcome this please give me some suggestions ab...
u need to take a balanced diet do exercise eat many colour of vegetables and fruits drink plenty of water eat good fats eat dry fruits

I have a knee pain from last 2 months some time its very heavy please let me know the cause.

MD, DYA, PGDCR
Ayurveda
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I have a knee pain from last 2 months some time its very heavy please let me know the cause.
Consult me personally. Ayurvedic Leech therapy or Agnikarma based on your symptoms can provide you instant relief. Without side effects and sustained.

MD - Medicine
Endocrinologist
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Pain Management
Pain is a common occurrence in day to day life and should be managed well.
Remember the word ‘ICE’ which means putting ice pack on theinjured painful area, ‘C’ stands for compression and ‘E’stands for elevation.
The mantra, therefore, is to use cold compression and elevation forany injury.
Alternate hot and cold packs are used for chronic pain.
Painkillers should not be taken without a doctor’s advice.
If a painkiller has to be taken, it should be one tablet of paracetamol.
People who take alcohol should not consume paracetamol without asking their doctor.
In patients with kidney disease, even one tablet of painkiller can precipitate kidney failure.
In patients with acid peptic disease, one tablet of painkiller can precipitate gastric bleeding. Instead of taking a painkiller, look for alternative methods torelieve pain.
Pain relieving ointments are better than oral painkillers.
In hospital setting, intravenous and intramuscular injectable painkillers are available.
Always tell your doctor that you are taking painkillers.

What should I eat for a healthy diet to get a healthy body because I am a little thin with 55kg at 174 height.

MSC - DIETITICS
Dietitian/Nutritionist
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What should I eat for a healthy diet to get a healthy body because I am a little thin with 55kg at 174 height.
You are underweight. First increase your weight according to your height your weight should be around 74 72kgs.

I am slim and I want to gain weight, I tried some medicines but it didn't workout, How can I gain weight and look fit and fine?

BHMS
Homeopath
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I am slim and I want to gain weight, I tried some medicines but it didn't workout, How can I gain weight and look fit...
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.

How to develop our body? what are the hygienic food should take?

Membership of the Royal College of Surgeons (MRCS)
General Surgeon
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How to develop our body? what are the hygienic food should take?
Eating five fruits per day, having handful of nuts and large quantity of salads. Drink at least three litres of water, do regular physical exercise, yoga and meditation. Eat. 5 mg/kg/day of protein in your diet. A combination of all the above will give you a healthy body.

Actually sir I want to gain my weight can you give me a brief descriptions about medicine and diet.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist
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Actually sir I want to gain my weight can you give me a brief descriptions about medicine and diet.
Hello! the 1st thing you need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items.

What are the food requirements those who do body building or Gymnastic and how many hours sleep is essential. Does it effect the brain?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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What are the food requirements those who do body building or Gymnastic and how many hours sleep is essential. Does it...
Hi lybrate user. Body builders and gymnasiums need more amount of energy as well as diet rich in proteins (banana, potato, eggs, soybeans, meats, milk, ghee, butter). 7-8 hours sleep is essential. Thanks.

I am want to gain my weight I am 22 year old and I am just 52 kg so please suggest me.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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I am want to gain my weight I am 22 year old and I am just 52 kg so please suggest me.
Do exercise like weight lifting, push ups, yoga and others muscle building exercise. Take food extra. Do not skip meals. Add ghee, butter etc with foods. Avoid fast foods as far as possible. Use refined foods extra with unrefined. Extra fish, meat, egg will help you. Add more healthy fat in cooking. No water just before or during meals. Use supplement in this regard.

I am Having fever since last week and Feeling weak and not able to do any work properly and I am also Feeling head pain also but only during fever.

MBBS, MBA (Healthcare)
General Physician
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I am Having fever since last week and Feeling weak and not able to do any work properly and I am also Feeling head pa...
check your BP. Check your eye sight. take crocin pain relief in case of severe headache. take good sleep and rest. avoid stress. inform if not ok.

How do I get better diet?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician
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1eat plenty of fruits and vegetables. 2. Protein rich diet -soya. Milk, all grams, fish, chicken, egg 3. Regular exercises and reading.

I am 38 years old male. Whenever I wake up in the morning I feel very weak. I have tested my sugar level of my blood but as per report my blood sugar level is normal. What could be the reason?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Weakness is a result of lack of physical or muscle strength. If you are feeling that extra effort is required to move your arms, legs, or other muscles, it could also be a result of any disease, illness and too much activity at one time and not taking the food to match the amount of physical effort you are doing. Sometimes low levels of minerals (electrolytes), such as potassium or sodium also result in body weakness. Other important reason could be the problems with your thyroid gland. Because your thyroid gland is responsible for regulating the way the body uses energy. A low thyroid level can cause fatigue, weakness, laziness, weight gain etc. And a high thyroid level can cause fatigue, weight loss, muscle weakness etc. Sometime because of stress you may feel disinterest in your routine works. Since the reasons for your weakness are not known, I shall advise the following - 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.

How to increase weight and what is the perfect diet to increase muscle strength? Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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How to increase weight and what is the perfect diet to increase muscle strength? Please help me.
Don't let more than four hours go by without eating. Eat several foods at once. Eat healthy, but dense foods. Drink your food. Eat right before bed. Take ashwagandha churna with water twice a day take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee. Eat sweets.

Hello, I work out daily since 2 months. And getting proper shape but still biceps and wrist remains unaffected. Chest, wings coming in proper shape but not bicep and wrist. Its lean. Please suggest why it is so and how can I make it stronger and muscular? Thanks!

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hello,
I work out daily since 2 months. And getting proper shape but still biceps and wrist remains unaffected. Chest...
You are already getting stronger. To get muscles lift more and more weights everyday and eat a protein rich diet.

My problem is giddiness and suffering from weakness. Please advise.

PGDD, RD
Dietitian/Nutritionist
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Chances are you are not eating at the right time and enough. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines. They will not work in isolation. You have to have a calorie and nutrient dense meal. If weakness continues get your blood sugar thyroid haemoglobin vitamin b12 and d levels checked.

How can I fit my body? Because i'm very lazy and i'm doing any work so i'm feeling very weakness.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of triphala juice along with 15 ml of honey and 1-1 tablet of VASANTKUSUMAKAR RASA and MOUTIKYUKTA KAMDUDHA VATI at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 4-5 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.

Hello! I am suffering headache since last 2-3 years, As I noted when I didn't get full night sleep or have some work loud or something else running in mind I feel sever headache. Please help me to feel better.

DHMS (Hons.)
Homeopath
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Hello!
I am suffering headache since last 2-3 years, As I noted when I didn't get full night sleep or have some work ...
Hi, headach is caused due to stress, anxiety, chronic diseases, medicinal aggravation, sinusitis, inedequate sleep, acidity, indigestion. Liver sluggishness. Excessive consumption of caffiene, nicotine, alcohol, junk food. Go for meditation to reduce, stress, anxiety and to nourish your brain to calm down nerve to ease your headache, problem. Tk, plenty of water to eliminate toxins and to regulate metabolism to complete your digestion. Tk, easily digestible, simple, non- irritant diet on time. Ensure sound sleep in d night for 7 hrs, at least. Tk, homoeo medicines: @ spigelia 200-6 pills, thrice. @ china 200-6 pills thrice a day. Avoid, caffiene, nicotine, alcohol, junkfood, cold intake, polluted atmosphere, conteminated ted water. Tk, care.
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