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I am feeliing like nausea all the time.What could be the reason ? even got some blood spots after 10 days of periods gone.
What are the general idea for a male to get healthy sperm count if his sperm count is low and watery as bcoz of daily masturbation? I am 22 years old male.
My mother is 70 yes old. She has swollen legs with reddish appearance around the feet. Sometimes urination is not regular. Pain in leg and back joints. She is facing problems in walking. She takes medicines for sugar diamicorn xr 60 1 tab daily. Durajoint 1 tab daily. She has asthma problem. She takes esiflow inhaler and nebulization if required.
5 reasons you should include bajra in your diet
1. Powerful for controlling diabetes:
Pearl millet is very powerful in controlling diabetes. Because of its high fibre content, it tends to digest slowly and release glucose at a slower rate as compared to other foods. This helps in maintaining healthy blood sugar levels for a long period of time.
2. Weight loss:
Being high in fibre content, it takes a longer time for the grain to move from the stomach to the intestines. This way, bajra curbs hunger for a long span of time.
3. Reduces cholesterol:
It contains phyto chemical, which is called phytic acid believed to increase cholesterol metabolism. It also stabilises the level of cholesterol in the body.
4. Helps in digestion:
Bajra is rich in insoluble fibre that aids digestion. It also reduces secretion of bile acids and is linked to a lowered risk of gallstone formation.
5. Helps prevent cancer:
Bajra has cancer-protecting properties. A study showed that regular intake of bajra protects pre-menopausal women from developing breast cancer.