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Dr. Vrinda

Gynaecologist, Delhi

150 at clinic
Dr. Vrinda Gynaecologist, Delhi
150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Vrinda
Dr. Vrinda is an experienced Gynaecologist in Janakpuri, Delhi. Doctor is currently practising at Popli Nursing Home in Janakpuri, Delhi. Book an appointment online with Dr. Vrinda and consult privately on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Popli Nursing Home

Plot No. B1/512 Janakpuri. Landmark: Near Bindra Tyre Automobiles & Opp. District Center, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have missed my mensuration of this month It should have come on 24th of may but it didn't. Actually I have sex with my husband on 6th of may but I have tested my urine on4th of june and that was negative but still I'm waiting for my mensuration. It is too late approx 15 days .plss tell me and give some suggestions.

International Academy of Classical Homeopathy, BHMS
take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days
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Is it normal for one side of clitoris to be adhered and one side to have gap? I am 22 virgin.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, no this is an abnormality of clitoris where one sided adhesion persisted. This can be surgically corrected.
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I and my girlfriend had unprotected sex after her 10th day from her date. I didn't released my sperm inside and I didn't inserted my penis deep on her. Does she get pregnancy? If "yes" what precautions should I take to break.

EMDR, FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), MFSRH , Diploma in psychosexual therapy, Medical diploma in clinical Hypnosis, Diploma in Evidence Based Healthcare, DNB (Obstetrics and Gynecology), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Pune
If your girlfriend missed her period then there is a chance that she may be pregnant. There is no such thing as a safe period in young and fertile women. All days of the cycle can be considered ‘risky’ although the risk is highest midcycle (9-20th days). The only way to determine if your girlfriend is pregnant is to do a urine pregnancy test with an early morning sample of urine – this means the first sample of urine when she wakes up as this is the most concentrated sample of the day. If this is positive you will need to see a gynaecologist to discuss what you wish to do further. If the test is negative I would suggest that you wait for 15 days before repeating the test. If that one is also negative you will need to see a gynaecologist for help with further tests and treatment. The technique you have used is called the withdrawal technique for contraception. This is acceptable within long term relationships where the couple do not mind getting pregnant. It has several drawbacks including a high failure rate, sexually transmitted infections, poor sexual satisfaction and a high degree of worry or concern due to the risk of unwanted pregnancy. When the penis is erect a small amount of secretion from the glands allow for lubrication of your urethra. There may be a small drop of secretion at the tip of the penis which may not be seen with the naked eye but this drop contains over a million sperms – as you may already know you only need one sperm to fertilise an egg. When this happens around the time of ovulation the risk of pregnancy is high. In either case sperms can survive in the female genital tract for up to seven days. So please be aware that in young fertile women with regular cycles there is no such thing as ‘safe’ days where you do not need to use contraception. If you are certain that you wish to continue to be sexually active but do not wish to conceive you need better contraception than the withdrawal technique or even just condoms. Condoms will protect against sexually transmitted infections for peno vaginal intercourse but have a high failure rate where prevention of pregnancy is concerned. Please see the doctor to discuss more reliable methods of contraception so that you do not have to worry about an unwanted pregnancy and its risks in future.
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Doctors I'm very tensed. I'm 34 weeks pregnant. and my cervix is 1.5 cm and 40% effaced. Came to know in the internal examination. Also I'm suffering from vaginal infection and Dr. has prescribed 7 days pessaries. I just want to know that how many chances are there that may go in to full term labor? Please reply.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
Pessaries are notorious for causing infection as they stay wet for long time inside. They should be avoided. Show yourself to nearby good Gynecologist and take treatment. As for labour, it usually happens when time is ripe. So do not get uselessly worried. Relaxxx. It is important.
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Is white discharge is common in early pregnancy or any problem?(I am 5 weeks now) worried lot, what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Hello there, If excessive White discharge with itching is there then definatly there is infection. You need to see your gynecologist. Do not worry it will cure by some vaginal pesseries & oral medicine. Keep always clean your private part.
1 person found this helpful
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I got married 3months back am pregnant now of 56 days want to miscarried it. So I used misoprostol tablets 3 days back got bleeding, clots after using of tablets with in 30 min. Heavily for about 12 hrs After 12hrs bleeding is normal But today morning HCG test shows positive What to do next. What is my condition.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
pregnancy test can come positive after even two weeks of abortion..and blood in urine can cause a false positive test. So dont trust that. The best would be to get an USG done to scan the uterine cavity when the bleeding is over
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Benefits Of Haldi

Ayurveda, Sonipat
Benefits Of Haldi

5 life-long benefits of drinking desi haldi milk


Haldi is a vital spice used in the indian cuisine and other south asian cuisines. Also known as turmeric, it constitutes of some sugars, proteins, and resins, and is a ubiquitous asian kitchen ingredient; almost every meal cooked has a dash of haldi in it. But apart from the colour, taste and aroma that it adds to the food, when added to milk, it becomes a magical potion known as desi haldi milk that can prevent and cure diseases.


Here are 5 lifelong benefits of desi haldi milk:


1. Has anti-inflammatory properties: Haldi has anti-inflammatory and anti-oxidant properties. According to ayurveda, it has been named as the natural aspirin. Due to its anti-inflammatory properties, when combined with milk, it becomes a really useful drink that helps prevent cancer. It stops the growth of lung, skin, colon, breast, and prostate cancer, and for cancer patients, it helps reduce the side effects of chemotherapy. Additionally, haldi milk provides relief from arthritis pain and improves the flexibility of joints and muscles.


2. Is a blood purifier: Blood impurities can lead to severe health problems and desi haldi milk is considered an excellent blood purifier and cleanser if the principles of ayurveda are to be believed. It can revitalize and boost the blood circulation in the body. Acting as a blood thinner, haldi milk plays a significant role in eliminating all impurities from the blood vessels and lymphatic system of your body.


3. Helps control weight: Turmeric contains curcumin, an antioxidant capable of preventing inflammation of various cells of your body like fat, muscle, and pancreatic cells. This also results in lower risks of health issues arising due to obesity like high cholesterol levels, high blood sugar, insulin resistance and other metabolic problems. Also, haldi milk helps in the breakdown of dietary fat. This can be useful in controlling the weight.


4. Gives you healthier skin: Haldi is a very useful ingredient for battling skin issues. Drinking haldi milk helps in getting enviable glowing skin and can also be used for application on the face and body. Dipping a cotton ball into haldi milk and applying that to your face can help you get rid of any rash, skin redness or blotchy patches. Moreover, bathing in turmeric milk can be helpful in attaining soft, supple and radiant skin.


5. Ensures better bone health: Haldi milk is an excellent source of calcium, and has bone-strengthening properties, which are necessary to keep the bones healthy and strong. It also helps lower bone loss and prevent osteoporosis.


So go ahead, mix up the ever easily available haldi and milk from your kitchen and drink up to a healthier you.

5 people found this helpful

Cinnamon (Daalchinni) - 6 Amazing Health Benefits of it!

Panchkarma Course, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Cinnamon (Daalchinni) - 6 Amazing Health Benefits of it!

Cinnamon is usually seen as a condiment added to almost any kind of dish to make it flavourful. But no dish in this world has ingredients which do not benefit the eater nutritionally. Cinnamon has been used for a long time in Ayurvedic medicines. It is a natural ingredient which keeps people healthy and nourished.

There are several benefits of consuming cinnamon some of them are explained below.

  1. Antioxidants: Polyphenol is one such antioxidant that is present in cinnamon. In fact, a study has shown that out of twenty-six natural ingredients which contain this property, cinnamon has emerged as a clear winner, even leaving behind garlic. It is also the antioxidant-rich property of cinnamon which makes it a well-known preservative. Thus apart from adding flavour, and having anti oxidant properties, cinnamon also preserves the food for a longer time.
  2. Anti-inflammatory: This is one of the most important properties of cinnamon. This helps in fighting diseases and keeps infections and diseases causing germs at bay.
  3. Helps in controlling heart diseases: Diabetes is one of the main causes of heart disease. However, it can be kept in control by controlling cholesterol levels and triglyceride levels. This can be effectively done by cinnamon. Thus by controlling diabetes and increasing good cholesterol in the body, cinnamon actually reduces the risk of getting heart diseases.
  4. Reduces insulin resistance: Insulin is an important element in the body. It controls hormonal and even blood sugar levels in the body. However, there are many people who have resistance to insulin. This actually is a serious issue which can give rise to diabetes and various other problems. However, a minimal intake of cinnamon everyday reduces the risk of being insulin resistant and helps the body to accept insulin more readily.
  5. Lowers blood sugar level: After mentioning how cinnamon makes insulin more acceptable in the body, it is important to highlight the other factors which are controlled by this ingredient which helps in maintaining a balanced sugar level in the body. First, it regulates the glucose entering the body. Second, cinnamon is made of a particular type of compound which can act as a substitute for insulin.
  6. Cancer: Till date, even after heavy research and tests, cancer has no definite cure. But theory has it that there are many natural preventive measures which can be taken against this deadly disease- consumption of cinnamon being one of them.

Thus, these are some of the main advantages of consuming Cinnamon. If you wish to discuss about any specific problem, you can consult an ayurveda.

5204 people found this helpful

Is sex during pregnancy is safe or not if it safe then What are the measures to take while sex.

Gynaecologist, Panchkula
Hi you should avoid having sex in ist trimester and last trimester of pregnancy. It's safe to have sex between 4 to 7 months once placental localisation is being ruled out on ultrasound.
7 people found this helpful
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I am suffering from irregular menstruation problem. So wat should I do so that I overcome dis problem?

Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Pulsatilla 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days 2.Jonesia Ashoka Q ( 10 drops in little water) twice a day for 15 days and revert.
3 people found this helpful
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Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
3 people found this helpful

I want to conceive baby but follicle converted into cyst. Is any pill for this problem. please help.

Ayurveda, Nashik
This is PCOS PCOS needs 1) Proper healthy vegetarian diet 2) Minimum 45 min. Hard exercise 3) Stress free life 4) Meditation like Aum chant for 10 min. U should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses. You Need ayurvedic medicines that regularize hormone & periods. Helps in 1) Normalize hormonal imbalance 2) Helps in making healthy endometrium 3) Helps to nourish uterus 4) Helps to treat infertility by boosting ovulation process 5) No side effects.
2 people found this helpful
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My period date was 3 sep and in oct my date has missed so how many month I am pregnant? and what should I do to about it? please help me.

Homeopath, Faridabad
Hello, if you are having active sexual life, then the chances of getting pregnant is high! but, get it confirmed by simple pregnancy test first and if the test is positive, need to see a gynaecologist for proper guidance. All the best!
1 person found this helpful
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Hello sir, I am 49 years old. When will period stop? My weight is increased? Please guide me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
If you have no any gynaecological problem and your periods are normal then it can stop any time but slowly.The average age of Menopause is 49-59 year.So be relaxed.
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My wife has problem while feeding my son lots of pain occur in her breast while feeding what should I do this problem has taken long time help. Me.

Homeopath, Hubli-Dharwad
just see she has any cut in her nipple if so apply nipcare cream or apply ghee cream over it to soften the nipples while feeding. and can take any pain killer to prevent pain like tab voveran 50mg
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Miscarriage - 6 Common Questions That Are Asked?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Miscarriage - 6 Common Questions That Are Asked?

Miscarriages are quite common these days. Couples who experience miscarriage have to go through an emotional trauma. They feel frustrated because of doubts and many unanswered questions along with the emotional trauma they face. While some women feel that they are a failure after experiencing a miscarriage, some others feel extremely guilty about it. Therefore, it is very important for couples to know about miscarriage.

Here are the six most frequently asked questions about miscarriage that you must know:

How common is it for a miscarriage to happen?

This is definitely one of the most asked questions about miscarriage. According to most doctors, miscarriage is quite common. Unfortunately, one in four pregnancies can end in miscarriage. Therefore, everyone knows someone who has suffered a miscarriage.

What can be the symptoms of miscarriage?
This is the 2nd most common question asked about miscarriage. The symptoms of miscarriage vary from person to person. For most women, the symptoms noticed are bleeding and pain. As the pregnancy advances, more pain and more bleeding are noticed. The pains are similar to extremely bad menstrual cramps. However, doctors also agree that if a woman experiences some bleeding, it doesn’t always imply that a miscarriage can happen.

What are the causes of miscarriage?
A woman’s age is linked to miscarriage. If a woman is over 35, the risk of miscarriage rises. This is because cells do not divide properly as women age. The DNA of a man can also play a role in miscarriage.

How do doctors treat miscarriage?
About 75 % of miscarriages occur after the embryo gets embedded into the uterus. No treatment is required for this kind of miscarriage. Most miscarriages happen during the first 12 weeks of pregnancy. These miscarriages can be resolved through medication or surgery. The miscarriages that occur after the 12 weeks can be extremely traumatic for women.

What is the biggest misconception of miscarriage?
The most common misconception of miscarriage is that it can happen due to activities like exercise and sex.

What can be done to prevent a miscarriage?
People often ask this question to their doctors. Although there is no particular way to prevent a miscarriage, people should maintain a healthy lifestyle during pregnancy. Obesity, smoking and drug use can enhance the risk of miscarriage, and hence they should be avoided.

Aforementioned are the six most asked questions about miscarriage. You should always talk to a doctor, if you face any complications or problems during pregnancy. It is important to clear your doubts about miscarriage. You should also try your best to maintain a healthy lifestyle.

2644 people found this helpful

Hi I had a smooth & all wid my Gf 1 month before, my Penis just touch her vagina, but we don't done sex, I didn't injected in her But she doesn't had a periods till the date. If she pregnant.? Please help me bcoz we are not in relationship now.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, If she has missed her menses by more than 7 days then she should get a urine pregnancy test done , which if negative then the menses have been delayed possibly due to stress induced hormonal imbalances. regards
2 people found this helpful
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Ladyfinger and its benefit for Diabetes

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Ladyfinger and its benefit for Diabetes

Many of my Diabetic people (I won’t call them patient as Diabetes is Lifestyle Disorder ) keep asking me about  Bhindi / Ladyfinger  and its benefit for Diabetes. So I thought of  compiling  up this scientific information for all My Sweet people. I hope you all find it useful.

Okra (Ladyfinger) is fast gaining a reputation as a so-called 'superfood' for people with or at risk of Diabetes or Cancer.

They are vegetables commonly used for making soups, stews or as a fried/boiled vegetable.

These tender pods are VERY LOW IN CALORIES, providing just 30 calories per 100 gms, and contain NO SATURATED FATS OR CHOLESTEROL. They are also rich in nutrients, completely Non-Toxic, and have No Adverse side effects.


Okra having Anti-Diabetic properties has increased in recent years, with multiple studies confirming Okra as a potent blood glucose-lowering (or Anti-Diabetic) food.

When  dried and ground okra peels and seeds are consumed they reduced blood glucose levels.

Many people with Diabetes have reported decreasing blood sugar levels after soaking cut-up okra pieces in water overnight and then drinking the juice in the morning, while in Turkey roasted okra seeds have been used as a traditional diabetes medicine for generations.


The SUPERIOR INSOLUBLE FIBREcontained in okra is believed to help stabilize   Blood Glucose by SLOWING SPEED OF SUGAR  ABSORPTION   FROM THE INTESTINAL TRACT. 


1.Rich in  vitamins and minerals.
2.Rich in Antioxidants
3.Preventing and improving constipation
4.Lowering cholesterol
5.Reducing the risk of some forms of Cancer, especially Colorectal Cancer
6.Improving energy levels
7.Improving symptoms of Depression
8.Helping to treat sore throat , ulcers and lung inflammation


If you are diagnosed with Diabetes and on medication, check with your Diabetologist  doctor that any natural remedies you plan on using are safe alongside prescription medicines (Insulin, Oral Hypoglycemic  Medicine etc) before making any changes to your diet and/or treatment.

Thank you for Reading it. I hope it has helped you.

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